The small intestine absorbs food nutrients#
The waste is pushed into the large bowel where water is removed. The resulting feces (poo or bowel motions) are temporarily stored in the rectum before being expelled from the body via the anus. The medical names for the expulsion of feces include defecation and egestion.
Water makes up about three quarters of fecal content, while the rest is composed of solids, including undigested fiber, intestinal bacteria and dietary fats. Many illnesses and events can affect the color and texture of feces. Always see your doctor if your bowel motions change and don’t resolve within a day or two.
Seek urgent medical attention if you notice blood in them. Characteristics of the normal, healthy bowel motion include:
- Bowel motions should be firm
- easy to pass. Regularity differs from one person to the next – the range of ‘normal’ includes once per week to several times every day
- depending on the individual
The average adult produces between 100g and 180g of feces every day. Bowel motions are brown because they contain bile pigments (stercobilin). Bacteria use chemical reactions to break down the feces.
These chemical reactions produce smelly compounds like hydrogen sulphide, which account for the characteristic odor.
Healthy bowel motions are brown#
If they change color, seek medical attention immediately, as some of the causes may include serious illnesses. Common color changes and their range of possible causes include: Red – blood smears on the toilet paper are usually caused by hemorrhoids or anal fissures. Bright red blood in the feces (hemotochezia) usually means internal bleeding, and the causes could include bowel cancer.
Black – one of the most common causes of black feces is taking iron supplements.
However, bleeding higher up in the digestive tract, such as from the esophagus or stomach, can cause the feces to appear black (melena).
The cause could include bleeding from an ulcer#
Maroon – blood is the usual cause of maroon-colored feces. Some of the causes can include bleeding from the bowel, often from diverticulosis, angiodysplasia (abnormal and leaky blood vessels in the intestinal lining) or bowel cancer. Cream or light colored – light-colored feces usually means that bile salts are absent.
This could be caused by a range of digestive diseases affecting the pancreas, gall bladder or liver. Hepatitis, for example, can make the feces appear silver, white, gray or yellow.
Healthy bowel motions are firm and moist#
Common texture changes and their range of possible causes include:
- Watery – short bouts of diarrhea can be caused by a range of factors
- including food poisoning
- anxiety. Chronic diarrhea can be a symptom of more serious illnesses such as celiac disease
- inflammatory bowel disease
- diverticulosis or bowel cancer
It can also be caused by medication, diet (high-fiber diets, coffee and diet soft drinks can cause diarrhea) and, frequently, from irritable bowel syndrome.
Lactose intolerance can also cause diarrhea, often with cramping and wind. Hard and dry – when you are constipated, bowel motions tend to be hard, dry and uncomfortable to pass.
Common causes of constipation include a low-fiber diet and some medications#
Constipation can cause hemorrhoids to produce symptoms because of the straining involved to pass a hard, dry motion. Stringy – parasitic infections of the gut can cause bowel motions to become thin and stringy.
For example, worms can affect the feces in this way.
Greasy – a high-fat meal can result in fatty, smelly feces that tend to float in the toilet bowl.
However, the constant passage of greasy stools could indicate a problem with fat digestion. Characteristics of normal, healthy bowel motions in newborns and young babies include:
- The first bowel motion passed by a newborn is a greenish-black
- tar-like substance called meconium
The feces lighten in color when feeding starts#
The breastfed baby’s bowel motions can range in color from yellow to light green. The formula-fed baby’s bowel motions can range in color from creamy-yellow to dark green. Regularity can range from several times per day to once weekly, depending on the baby.
The bowel motions of a baby or young child can take on the color of a recently eaten food, particularly if they have slight diarrhea.
However, consult with your doctor to rule out the possibility of more serious causes. Common dietary causes of color changes to bowel motions in babies include:
- green – spinach breast milk formula milk
Babies can dehydrate very quickly#
If your baby is passing frequent, watery bowel motions, give them plenty of extra fluids including cool water. See your doctor if the diarrhea doesn’t pass, or if the child seems to be lethargic or otherwise unwell. Unusual changes to fecal color or texture may be investigated using a number of tests including: blood tests.
Treatment depends on the underlying cause#
Normal adult bowel motions described Changes in color Changes in texture Bowel motions of newborns and young babies Color changes to bowel motions in babies red – tomato soup, beetroot, red drinks such as cranberry juice black – liquorice, grape juice Seek medical attention if your baby has diarrhea Diagnosis of bowel problems medical history physical examination stool culture biopsy for celiac disease or lactose intolerance colonoscopy or sigmoidoscopy
Where to get help#
Key Points#
- Bowel motions are brown because they contain bile pigments (stercobilin)
- If they change color, seek medical attention immediately, as some of the causes may include serious illnesses
- Black – one of the most common causes of black feces is taking iron supplements
- cause could include bleeding from an ulcer
- Maroon – blood is the usual cause of maroon-colored feces
Sources & further reading
For evidence-based global guidance on this topic, consult authoritative public-health bodies such as the World Health Organization (WHO), CDC, NHS, and ECDC.