Posts on Public Health Center

Bleeding in early pregnancy

Tue, 04 Nov 2025 10:00:00 -0400

Bleeding from the vagina in early pregnancy (the first 12 weeks) is common, occurring in almost one in four pregnancies. Learn about causes, when to seek help, and what to expect.

Eye care - orthoptists

Fri, 31 Oct 2025 17:54:00 -0400

Orthoptists are university trained, registered eye health care professionals. Early detection of eye disease and regular monitoring is the best protection against loss of vision.

Depression explained

Fri, 31 Oct 2025 17:52:00 -0400

Depression is a constant feeling of sadness and loss of interest, which stops you doing your normal activities. Different types of depression exist, with symptoms ranging from relatively minor to severe.

Obesity in children - management

Fri, 31 Oct 2025 17:50:00 -0400

Parents and carers can take an active role in helping their children to develop healthier habits. Children who are overweight or obese will find it easier to achieve a healthy weight if the whole family makes healthy lifestyle changes.

Copper chrome arsenic (CCA) treated timber

Fri, 31 Oct 2025 17:48:00 -0400

Copper chrome arsenate (CCA) treated timber is wood that has been treated with a preservative containing copper, chromium and arsenic. CCA-treated timber should not be used to build children’s play equipment, patios, domestic decking, handrails, new garden furniture, exterior seating or picnic tables.

Blepharoplasty (eyelid surgery)

Fri, 31 Oct 2025 17:46:00 -0400

Eyelid surgery, or blepharoplasty, aims to improve the appearance of the upper eyelids, lower eyelids or both. Blepharoplasty cannot lift sagging eyebrows or get rid of crow’s feet or dark circles.

It's okay to feel sad

Fri, 31 Oct 2025 17:44:00 -0400

Sadness is part of the ups and downs of life. Feeling sad can prompt you to make choices that improve your life.

Cocaine

Fri, 31 Oct 2025 17:42:00 -0400

Cocaine is an illegal stimulant that speeds up the workings of the brain. The person using it feels euphoric because cocaine taps into the brain’s chemical reward system.

Asthma and travel

Fri, 31 Oct 2025 17:40:00 -0400

Make sure your day-to-day management of your asthma is under control before you travel. Visit your doctor for an asthma review to discuss your asthma management and update your asthma action plan.

Miscarriage

Fri, 31 Oct 2025 17:38:00 -0400

Miscarriage means loss of a pregnancy before 20 weeks gestation. About 1 in 4 pregnancies end in miscarriage.

Chinese herbal medicine

Fri, 31 Oct 2025 17:36:00 -0400

Chinese herbal medicine is part of a larger healing system called Traditional Chinese Medicine. Herbs are prescribed to restore energy balance to the opposing forces of energy - Yin and Yang - that run through invisible channels in the body.

Hypnosis

Fri, 31 Oct 2025 17:34:00 -0400

Hypnosis is designed to induce a relaxed and suggestible state of mind. Contrary to popular belief, you are always in control and can’t be hypnotised against your will.

Motor neurone disease (MND) - recreation and leisure

Fri, 31 Oct 2025 17:32:00 -0400

Recreation is important for people with motor neurone disease (MND), as it is for everyone. Continue to participate in activities you enjoy, where possible, after the onset of your illness – modifying activities if necessary.

Dance - health benefits

Fri, 31 Oct 2025 17:30:00 -0400

Dancing can be a way to stay fit for people of all ages, shapes and sizes. Dancing can improve your muscle tone, strength, endurance and fitness.

First aid kits

Fri, 31 Oct 2025 17:28:00 -0400

Keep a first aid kit at home, in the car and at work. You can purchase first aid kits from your local pharmacy or from providers such as St John Ambulance United States (Michigan).

Fetal alcohol spectrum disorder (FASD)

Fri, 31 Oct 2025 17:26:00 -0400

Fetal alcohol spectrum disorder (FASD) refers to a range of problems caused by exposure of a fetus to alcohol during pregnancy. There is no cure for FASD and its effects last a lifetime.

Eyes – long-sightedness

Fri, 31 Oct 2025 17:24:00 -0400

Long-sightedness is a common focusing problem. The average person is a little long-sighted.

Asbestos in the home

Fri, 31 Oct 2025 17:22:00 -0400

Asbestos is a silicate mineral made up of tiny fibres that form a dust when disturbed. Asbestos fibres breathed into the lungs can cause a range of health problems including lung cancer and mesothelioma.

Speech pathologists

Fri, 31 Oct 2025 17:20:00 -0400

Speech pathologists are university educated allied health professionals that help people with communication and/or swallowing difficulties. Speech pathologists often work in a team with other health professionals.

Sporting performance and food

Fri, 31 Oct 2025 17:18:00 -0400

Good nutrition can enhance sporting performance. A well-planned, nutritious diet should meet most of an athlete’s vitamin and mineral needs, and provide enough protein to promote muscle growth and repair.

Pneumonia

Fri, 31 Oct 2025 17:16:00 -0400

Pneumonia is an infection of the lungs, caused by bacteria or viruses. Anyone of any age can be affected, but children under the age of four years are very susceptible.

Cosmetic genital surgery - labiaplasty and phalloplasty

Fri, 31 Oct 2025 17:14:00 -0400

Female genital re-shaping, or labiaplasty, is performed to change the size and shape of the inner labia, the inner lips of the vulva. Penis enlargement or augmentation surgery (phalloplasty) is performed to increase penis length, girth or both.

Respiratory system

Fri, 31 Oct 2025 17:12:00 -0400

Respiration is the uptake of oxygen and the removal of carbon dioxide from the body. This job is performed by the lungs.

Dementia - early planning

Fri, 31 Oct 2025 17:10:00 -0400

Early planning may allow a person with dementia to be involved in decisions about their medical treatment or financial future. There are legal arrangements that allow another person to look after a person’s finances or medical treatment.

Mercury exposure and poisoning

Fri, 31 Oct 2025 17:08:00 -0400

There are a number of common sources of mercury in our environment. Certain species of fish, fluorescent lamps and low-energy light bulbs, mercury-containing thermometers, some batteries and amalgam dental fillings contain some mercury.

Partying safely and sex

Fri, 31 Oct 2025 17:06:00 -0400

When drunk or using drugs, you are more likely to engage in unsafe (unprotected) sex than you would when you are sober. When partying, make sure that you have easy access to condoms to reduce your risk of pregnancy or getting a sexually transmissible disease (STI).

Autism – tips for parents

Fri, 31 Oct 2025 17:04:00 -0400

Parenting an autistic child may pose some extra challenges for families. See your local GP, paediatrician, therapists, local autism associations or other parents at your support group for more information and advice.

Headache

Fri, 31 Oct 2025 17:02:00 -0400

Headaches are very common, with around 15% of Americans taking pain-relieving medication for headache at any given time. There are different types of recurring headache and many causes, so it is important to seek diagnosis from a qualified health professional.

Growth hormone

Fri, 31 Oct 2025 17:00:00 -0400

Growth hormone is produced by our brain’s pituitary gland and governs our height, bone length and muscle growth. Some people abuse synthetic growth hormone in the mistaken belief it will help them increase muscle size and strength.

Men's health

Fri, 31 Oct 2025 16:58:00 -0400

American men are more likely to get sick from serious health problems than American women. Men die in greater numbers than women from almost every non-sex-specific health problem.

Blood groups

Fri, 31 Oct 2025 16:56:00 -0400

The 2 major classifications of blood are the ABO system and the Rh system. The 4 blood groups are A, B, AB and O.

Salt

Fri, 31 Oct 2025 16:54:00 -0400

Salt is a chemical compound (electrolyte) made up of sodium and chloride. It is commonly used to preserve and flavour foods and is the main source of sodium in our diet.

Gay male sexuality

Fri, 31 Oct 2025 16:52:00 -0400

There is nothing wrong with feeling or being gay. You don’t have to deal with your feelings about being gay alone.

At the end – dying explained

Fri, 31 Oct 2025 16:50:00 -0400

People have different levels of knowledge about dying. People may or may not want to know what happens when someone dies.

Mobile phones and your health

Fri, 31 Oct 2025 16:48:00 -0400

The current international consensus is that mobile phones don’t cause cancer or promote the accelerated growth of existing tumours. Cancer can take many years, even decades, to develop.

Dog walking - the health benefits

Fri, 31 Oct 2025 16:46:00 -0400

Always keep your dog under control, and carry plastic bags or scoops so that you can clean up after it. Prepare for dog walking as you would prepare for any exercise, with stretches and the right equipment.

Toddlers and fussy eating

Fri, 31 Oct 2025 16:44:00 -0400

Up to half of all toddlers refuse to eat a new food at least half of the time. Many parents are concerned about their child’s eating habits at some time.

Disaster relief for national and state emergencies

Fri, 31 Oct 2025 16:42:00 -0400

In Michigan, the Department of Health oversees health emergencies. The Michigan State Emergency Service (SES) responds to natural emergencies caused by floods, storms, tsunamis and earthquakes.

Pinworms

Fri, 31 Oct 2025 16:40:00 -0400

Pinworm is the most common worm infection in United States. The major symptom is an itchy bottom, particularly at night.

Parkinson's disease

Fri, 31 Oct 2025 16:38:00 -0400

Parkinson’s disease is a manageable condition. No two people with Parkinson’s disease will experience the condition the same way, so everyone’s treatment will be unique to them.

Dementia - driving and travelling

Fri, 31 Oct 2025 16:36:00 -0400

People with dementia may be a risk to themselves and to others on the road. All drivers have an obligation to tell their licensing authority of any medical condition that might affect their ability to drive safely.

Seeing a doctor or general practitioner (GP)

Fri, 31 Oct 2025 16:34:00 -0400

Your general practitioner (also known as your ‘GP’ or ‘local doctor’) is usually the first person you go to if you have a health problem. If you have special needs such as wanting to see a female doctor, ask the receptionist when you make your appointment.

How drugs affect your body

Fri, 31 Oct 2025 16:32:00 -0400

Different types of drugs affect your body in different ways. They can have short-term and long-term effects, which can be both physical and psychological.

Zika virus

Fri, 31 Oct 2025 16:30:00 -0400

Zika virus is mainly transmitted by mosquitoes. Most people who get Zika virus have mild or no symptoms.

Immunisations for older people

Fri, 31 Oct 2025 16:28:00 -0400

As you get older, immunisations are still important because your immune system can become less effective at protecting you from some diseases. Immunisation is a proven and safe way to protect yourself against diseases that can cause serious illness, and sometimes even death.

Influenza (flu)

Fri, 31 Oct 2025 16:26:00 -0400

Influenza (sometimes called ’the flu’) is a highly contagious virus that causes widespread illness every year. Immunisation and practising prevention measures are the best ways we can protect against the flu and reduce the number of influenza infections and deaths.

Antioxidants

Fri, 31 Oct 2025 16:24:00 -0400

The process of oxidation in the human body produces unstable chemicals called free radicals, which damage cell membranes and other structures. Free radicals have been linked to a variety of diseases (including heart disease and certain cancers).

Food poisoning - prevention

Fri, 31 Oct 2025 16:22:00 -0400

Food poisoning bacteria can multiply very quickly, particularly in certain conditions. Pregnant women, young children, the elderly and those with a chronic illness are more at risk of food poisoning.

Measles

Fri, 31 Oct 2025 16:20:00 -0400

Measles is a highly contagious viral illness that causes a skin rash and fever. Measles can cause serious and potentially life-threatening complications, including pneumonia (infection of the lung) and encephalitis (inflammation of the brain).

Ageing - muscles bones and joints

Fri, 31 Oct 2025 16:18:00 -0400

At least half of the age-related changes to muscles, bones and joints are caused by disuse. Recent studies show that fewer than one in 10 Americans over the age of 50 years do enough exercise to improve or maintain cardiovascular fitness.

Eyes - retinitis pigmentosa

Fri, 31 Oct 2025 16:16:00 -0400

Retinitis pigmentosa (RP) is a type of inherited retinal disease (IRD). RP is an inherited eye condition.

Colleagues, employees and mental health in the workplace

Fri, 31 Oct 2025 16:14:00 -0400

If someone’s life is in immediate danger call 911 and remain with them until help arrives. Watch for signs that a work colleague or employee needs your support including: arriving late; seeming stressed, tired or anxious; avoiding social activities; and having trouble concentrating.

Preparing for a health or medical appointment

Fri, 31 Oct 2025 16:12:00 -0400

It may help to write down a list of your symptoms so you can tell your general practitioner (GP) or other healthcare professional during your visit. You may like to write down your medical history and lifestyle activities so you can talk about these with your GP or other healthcare professional.

Nutrition needs when you’re over 65

Fri, 31 Oct 2025 16:10:00 -0400

As you become older, the foods and drinks that make up a healthy diet for you may be slightly different from when you were younger. The American Dietary Guidelines outline specific nutritional needs for older people.

Animals and child safety

Fri, 31 Oct 2025 16:08:00 -0400

While animals can be fun, they can also be dangerous. Always supervise your child around any animal.

Empty nest syndrome

Fri, 31 Oct 2025 16:06:00 -0400

Empty nest syndrome refers to the grief that many parents feel when their children move out of home. This condition is typically more common in women, who are more likely to have had the role of primary carer.

Endoscopy

Fri, 31 Oct 2025 16:04:00 -0400

Endoscopy is a medical procedure that allows a doctor to inspect and observe the inside of the body without performing major surgery. An endoscope is a long, usually flexible tube with a lens at one end and a video camera at the other.

Eyes explained

Fri, 31 Oct 2025 16:02:00 -0400

The iris controls the amount of light entering the eye. The lens has tiny muscles which change its shape and allow it to focus on near or far objects.

Smoking – Quit services for Aboriginal communities

Fri, 31 Oct 2025 16:00:00 -0400

While great progress has been made recently in decreasing the smoking rate in Aboriginal communities, it is still much higher than in non-Aboriginal communities in United States. You can call Quitline on Tel.

Physical activity - staying motivated

Fri, 31 Oct 2025 15:58:00 -0400

Always consult with your doctor before starting any new exercise routine, particularly if you are overweight, over 40 years, haven’t exercised in a long time or have a chronic medical condition. If you think too much about the pros and cons of exercising, you may well talk yourself out of it.

Malaria

Fri, 31 Oct 2025 15:56:00 -0400

Malaria is an infection characterised by fever, shivering, chills and generally feeling unwell, but may also present in a less typical manner. Malaria is caused by any of 4 different species of the Plasmodium parasite, passed on via the bite of an infected mosquito.

Laparoscopy

Fri, 31 Oct 2025 15:54:00 -0400

Laparoscopy is a medical procedure used to examine the interior of the abdominal or pelvic cavities for the diagnosis or treatment (or both) of a number of different diseases and conditions. Laparoscopy examines the interior of the abdominal or pelvic cavity using a slender tube (laparoscope) inserted through a small incision.

Vaccines

Fri, 31 Oct 2025 15:52:00 -0400

Vaccines help reduce the risk of certain illnesses by introducing dead or weakened versions of disease-causing germs (bacteria or viruses) to the immune system which stimulate the production of antibodies to provide immunity against one or several diseases. Vaccines protect vulnerable people in our community – such as very young children, the elderly, or those who are too sick to be immunised.

Eating disorders

Fri, 31 Oct 2025 15:50:00 -0400

Eating disorders are complex - there is no single cause of an eating disorder. Body dissatisfaction and dieting are two significant risk factors for the onset of an eating disorder.

Kava

Fri, 31 Oct 2025 15:48:00 -0400

Kava is a drug made from the ground roots of a plant found in the South Pacific. It is taken as a drink, supplement or extract.

Foster care

Fri, 31 Oct 2025 15:46:00 -0400

Foster care is temporary care of children of any age up to 18 years, by trained, assessed and accredited foster carers. Children can be in care from overnight to several years, depending on their circumstances.

Blepharospasm

Fri, 31 Oct 2025 15:44:00 -0400

Blepharospasm means involuntary twitching, blinking or closure of the eyelids resulting from any cause. Blepharospasm may be misdiagnosed or not diagnosed at all, because it shares similar characteristics with a range of other problems.

Sciatica

Fri, 31 Oct 2025 15:42:00 -0400

Sciatica is pain in the buttock and leg, caused by pressure on nerves in the lower back. Sciatica can be caused by slipped discs, pinched nerves or some forms of arthritis.

Dentures

Fri, 31 Oct 2025 15:40:00 -0400

Dentures are also known as false teeth. It is sometimes necessary to get a full or part denture to replace damaged or missing teeth.

Brain injury and sexual issues

Fri, 31 Oct 2025 15:38:00 -0400

Brain injury can change the way a person experiences and expresses their sexuality. Common problems can include reduced sex drive, difficulties with sexual functioning (such as erectile problems) and behaving sexually at inappropriate times.

Premature babies

Fri, 31 Oct 2025 15:36:00 -0400

The causes of premature labour aren’t fully understood, so prediction and prevention are difficult. The chances of survival for premature babies depend on the degree of prematurity and their birth weight.

Needlestick injury

Fri, 31 Oct 2025 15:34:00 -0400

Blood-borne diseases that could be transmitted by a needlestick injury include human immunodeficiency virus (HIV), hepatitis B (HBV) and hepatitis C (HCV). Thoroughly wash the wound with soap and water, and go to your doctor or nearest emergency department as soon as possible.

Anosmia - loss of smell

Fri, 31 Oct 2025 15:32:00 -0400

Anosmia means loss of the sense of smell, while hyposmia means reduced smell sensitivity. The olfactory neurons are able to recover or regenerate after injury.

Family break ups - tips for children

Fri, 31 Oct 2025 15:30:00 -0400

It takes time and effort to adjust to family breakups. Family breakups can cause a range of feelings, from anger to relief.

Trauma - reaction and recovery

Fri, 31 Oct 2025 15:28:00 -0400

It is normal to have strong reactions following a distressing or frightening event, but these should begin to reduce after a few weeks. People can experience a range of physical, mental, emotional and behavioural reactions.

Hand, foot and mouth disease

Fri, 31 Oct 2025 15:26:00 -0400

Hand, foot and mouth disease is usually a mild viral illness which is common in children. Diagnosis is made by a doctor, and there is no specific treatment.

Vaginal bleeding - irregular

Fri, 31 Oct 2025 15:24:00 -0400

Irregular vaginal bleeding is any bleeding from a woman’s vaginal area and usually refers to bleeding that is not part of a regular period. If you suffer from ongoing bleeding problems, see your local doctor for a full assessment to make sure there is no underlying disorder causing the problem.

Primary healthcare explained

Fri, 31 Oct 2025 15:22:00 -0400

Primary healthcare is the first contact a person has with the health system when they have a health problem. Primary healthcare refers to a broad range of health services provided by medical professionals in the community.

Infertility in men

Fri, 31 Oct 2025 15:20:00 -0400

Around 30% of fertility problems originate in the man. Male fertility problems include poor quality sperm, low sperm count or blockages in the tubes of the reproductive system.

Sprains and strains

Fri, 31 Oct 2025 15:18:00 -0400

A sprain is an injury to the ligaments and capsule of a joint in the body. A strain is an injury to muscles or tendons.

Post-exposure prophylaxis (PEP) for HIV prevention

Fri, 31 Oct 2025 15:16:00 -0400

PEP (post-exposure prophylaxis) is an anti-viral medication to prevent HIV infection if you suspect you may have been exposed to the virus. PEP must be started within 72 hours of an exposure to HIV and be taken correctly over a 28-day treatment period to be effective.

Labyrinthitis and vestibular neuritis

Fri, 31 Oct 2025 15:14:00 -0400

Vestibular neuritis and labyrinthitis are disorders that result in inflammation of the inner ear and the nerve connecting the inner ear to the brain. The most common causes of vestibular neuritis and labyrinthitis are viral infections.

Conceiving a baby

Fri, 31 Oct 2025 15:12:00 -0400

Knowing when you ovulate can help you time sex for when pregnancy is most likely to happen. Having sex in the few days leading up to ovulation and on the day of ovulation increases the chances of pregnancy.

Obsessive compulsive disorder - family and friends

Fri, 31 Oct 2025 15:10:00 -0400

Be informed – accept that OCD is a recognised and treatable mental health condition, and that understanding what it is all about is the first step towards recovery. Helping a person with their compulsive behaviours can reinforce their symptoms.

Growing pains

Fri, 31 Oct 2025 15:08:00 -0400

Many children have pains in their legs without any obvious cause and these are often called growing pains. Even though the child can be in a lot of pain, no damage is happening to the child’s bones or muscles, and growing pains can respond to simple treatments.

Teeth development in children

Fri, 31 Oct 2025 15:06:00 -0400

Teething symptoms are common in children and can be managed without medication. The average child has 20 deciduous teeth by the age of 3 years.

Traveller's diarrhoea

Fri, 31 Oct 2025 15:04:00 -0400

Many people experience traveller’s diarrhoea. Symptoms of traveller’s diarrhoea include abdominal pain, cramps and the need to urgently and frequently pass watery stools (faeces).

Turner's syndrome

Fri, 31 Oct 2025 15:02:00 -0400

Turner’s syndrome is a random genetic disorder that affects women. Usually, a woman has two X chromosomes.

Vision loss - neurological

Fri, 31 Oct 2025 15:00:00 -0400

Vision impairment related to an ABI is loss of vision caused by damage to the areas of the brain that are responsible for sight. Glasses or contact lenses generally won’t help, because the vision impairment is due to damage to the brain and not the eyes.

Epilepsy - lifestyle issues

Fri, 31 Oct 2025 14:58:00 -0400

Epilepsy is different from person to person, and its impact will depend on the type of epilepsy, the lifestyle and individual circumstances of each person. Learn about your own type of epilepsy so that you can make informed decisions about your lifestyle choices.

Breathing to reduce stress

Fri, 31 Oct 2025 14:56:00 -0400

Shallow, upper chest breathing is part of the typical stress response. The stress response can be reduced by consciously breathing using the diaphragm.

Depression in young people

Fri, 31 Oct 2025 14:54:00 -0400

Young people can feel sad and worried about life events such as exams, fights with family or friends, changing schools or moving house. If the feelings of sadness go on for weeks or months and affect everyday life, the young person may have depression.

Wrinkles

Fri, 31 Oct 2025 14:52:00 -0400

UV radiation from sunlight is the major factor in wrinkling skin in Americans. Cigarette smoking is a factor in premature facial wrinkling.

Urinary system

Fri, 31 Oct 2025 14:50:00 -0400

Kidneys filter and regulate the blood. Most waste products are removed from the body by the urinary system.

Food safety when eating out

Fri, 31 Oct 2025 14:48:00 -0400

If hospitality staff don’t look after themselves and their premises, they’re unlikely to look after your food very well. Hot food should be served hot at 60 °C and above, and cold food should be served cold at 5 °C or less.

Child safety and injury prevention

Fri, 31 Oct 2025 14:46:00 -0400

Always dial 911 in an emergency Children and babies often need different emergency treatment than adults, so take a child (paediatric) first aid course to keep your skills up to date. Keep your child under close supervision.

Coronary angiogram

Fri, 31 Oct 2025 14:44:00 -0400

A coronary angiogram is a special procedure that takes dynamic x-ray pictures of your heart. The purpose of this procedure is to see if the coronary arteries are narrowed or blocked and to look for abnormalities of heart muscle or heart valves.

When do I need to see my doctor about persistent pain?

Fri, 31 Oct 2025 14:42:00 -0400

Living with persistent pain isn’t easy. Your GP (doctor) can help you balance your pain, your treatment and hurdles you encounter in life.

American rules football - preventing injury

Fri, 31 Oct 2025 14:40:00 -0400

American rules football is a physical contact sport that can result in injuries from tackling, kicking, running, handballing, marking and constant physical competition. Common causes of football injuries are being tackled, collisions with other players, hit by the ball and falls.

Acupuncture

Fri, 31 Oct 2025 14:38:00 -0400

Acupuncture is part of traditional Chinese medicine and consists of inserting fine needles into specific points on the skin. Performed by a skilled practitioner, acupuncture can be a safe and effective treatment for a range of disorders.

Talking to kids about drugs

Fri, 31 Oct 2025 14:36:00 -0400

You can start talking to your children about drugs from an early age, this sets you up for ongoing conversations with your young person as they move through to their teen years. Always consider what is age-appropriate information for your child.

Food and your life stages

Fri, 31 Oct 2025 14:34:00 -0400

The nutritional requirements of the human body change as we move through different life stages. A varied diet that includes plenty of nutrient-dense foods is recommended for everyone, regardless of age.

Immune thrombocytopenic purpura (ITP)

Fri, 31 Oct 2025 14:32:00 -0400

Immune thrombocytopenic purpura (ITP) is a rare autoimmune disorder, in which a person’s blood doesn’t clot properly, because the immune system destroys the blood-clotting platelets. The cause of ITP is not known, but it is due to an immune system error that may be triggered by viral infections.

Maternal and child health - visit 7 - twelve month visit

Fri, 31 Oct 2025 14:30:00 -0400

This is your seventh key age and stage visit with a maternal and child health nurse in your local area. Maternal and child health nurses work in partnership with families to care for babies and young children until they start school.

Colin's story about his son John

Fri, 31 Oct 2025 14:28:00 -0400

When John sustained a brain injury, his amnesia lasted three months. Despite the challenges, John’s father remained positive.

Dairy and dairy alternatives

Fri, 31 Oct 2025 14:26:00 -0400

Dairy (or a dairy alternative) is essential for your health and wellbeing. Most people need two or three serves of dairy (or dairy alternative) every day.

Weight loss - common myths

Fri, 31 Oct 2025 14:24:00 -0400

‘Crash dieting’ can affect your physical and mental wellbeing. There are no magical foods or ways to combine food that will help you lose weight.

Hydrocephalus

Fri, 31 Oct 2025 14:22:00 -0400

Hydrocephalus is the abnormal enlargement of the brain cavities (ventricles) caused by a build-up of cerebrospinal fluid (CSF). Hydrocephalus can be caused by problems with CSF secretion, CSF flow or CSF absorption.

Trauma and children - two to five years

Fri, 31 Oct 2025 14:20:00 -0400

Preschoolers are very vulnerable to traumatic events. They will struggle to express their fears or thoughts and will show this through changes in behaviour and how they function.

Jet lag

Fri, 31 Oct 2025 14:18:00 -0400

Jet lag is a type of fatigue caused by travelling across different time zones. The body needs anywhere from a few days to a few weeks to acclimatise to the new time zone – approximately one day for each hour of time zone changes.

Wisdom teeth

Fri, 31 Oct 2025 14:16:00 -0400

Wisdom teeth are the last molars that usually come through during your late teens or early 20s. Not everyone has wisdom teeth, and not all wisdom teeth cause problems or need to be removed.

Flatulence

Fri, 31 Oct 2025 14:14:00 -0400

Intestinal gas is a normal part of digestion. Excessive flatulence can be caused by lactose intolerance, certain foods or a sudden switch to a high-fibre diet.

Reproductive system

Fri, 31 Oct 2025 14:12:00 -0400

Ova (eggs) are made in the ovaries, and sperm in the testicles. The genetic material of the ova and sperm combine to make the characteristics of the child.

Hughes syndrome

Fri, 31 Oct 2025 14:10:00 -0400

Hughes syndrome is thickening of the circulating blood caused by an abnormal immune system. Complications include heart attack, stroke and recurrent miscarriage.

Urban flash floods - FAQs

Fri, 31 Oct 2025 14:08:00 -0400

Flash floods can occur with little or no warning, which is why they can be dangerous. Flash flooding in urban areas can pose health and safety risks, including disease, infection and injury.

Water safety for children

Fri, 31 Oct 2025 14:06:00 -0400

Around 3 children aged from birth to 4 years drown every year in Michigan. Parents can reduce the risks by actively supervising their child around water at all times, enrolling them in swimming lessons and taking precautions to reduce the risk of drowning around their home by restricting their access to water.

Pancreatitis

Fri, 31 Oct 2025 14:04:00 -0400

Pancreatitis is inflammation of the pancreas, which can be either acute or chronic. Treatment options include fasting until the inflammation subsides, removing gallstones, abstaining from alcohol, medications and surgery.

Patient-centred care explained

Fri, 31 Oct 2025 14:02:00 -0400

Patient-centred care actively gives you and your family a say in the decision-making process when planning care and treatment. Patient-centred care is about respecting your individual preferences and diversity.

Farm safety - handling animals

Fri, 31 Oct 2025 14:00:00 -0400

Animals are unpredictable, especially during the joining (mating) season. Make sure yards, sheds and equipment are in good repair.

Colour vision deficiency (colour blindness)

Fri, 31 Oct 2025 13:58:00 -0400

People who are colourblind usually have difficulty with the colours green, yellow, orange and red. Colour blindness is usually inherited and affects more boys than girls.

Asbestos and your health

Fri, 31 Oct 2025 13:56:00 -0400

Asbestos exposure has been associated with serious lung diseases and cancer. See your doctor if you think you have been exposed to asbestos.

Wounds - how to care for them

Fri, 31 Oct 2025 13:54:00 -0400

A skin wound that fails to heal, heals slowly or heals but tends to recur is known as a chronic wound. The treatment recommended by your doctor depends on your age, health and nature of your wound.

Shoulder pain

Fri, 31 Oct 2025 13:52:00 -0400

Shoulder pain is a common problem. There are many causes of shoulder pain.

Glandular fever

Fri, 31 Oct 2025 13:50:00 -0400

Glandular fever is also known as infectious mononucleosis. It is caused by the Epstein-Barr virus.

Guillain-Barré syndrome

Fri, 31 Oct 2025 13:48:00 -0400

Guillain-Barré syndrome is a form of nerve inflammation. The cause is unknown, but most cases seem to be triggered by a bacterial or viral illness.

Bipolar disorder

Fri, 31 Oct 2025 13:46:00 -0400

Bipolar disorder is a mental health condition. It involves cycles of extreme low and high mood.

Pubic lice (crabs)

Fri, 31 Oct 2025 13:44:00 -0400

Pubic lice (crabs) are usually sexually transmitted through direct skin-to-skin contact. Pubic lice do not voluntarily leave the body and will need to be treated with a cream or lotion that contains permethrin.

Immunisation – deciding which vaccines you need

Fri, 31 Oct 2025 13:42:00 -0400

Each person has unique immunisation needs. What vaccinations you need is determined by your health, age, lifestyle and occupation.

Eyes – refractive errors

Fri, 31 Oct 2025 13:40:00 -0400

Refractive errors are related to the focusing ability of your eyes. Symptoms of refractive errors include blurry vision, tiredness, headaches and reduced concentration.

Looking after yourself as a carer

Fri, 31 Oct 2025 13:38:00 -0400

Looking after your own health can give you the energy and vitality you need for your role as carer. Your emotional health is important.

Impetigo - school sores

Fri, 31 Oct 2025 13:36:00 -0400

Impetigo (school sores) is a highly contagious type of skin infection caused by Staphylococcus or Streptococcus bacteria. The infection is characterised by inflamed blisters that pop, weep and form crusts.

Maintaining your quality of life during a life-limiting illness

Fri, 31 Oct 2025 13:34:00 -0400

End of life and palliative care is based on person-centred and holistic care. Talk with your family, close friends, doctor and your palliative care team about what they can do to help you to make the most of each day.

Hepatitis B

Fri, 31 Oct 2025 13:32:00 -0400

Hepatitis B is a viral infection that causes liver inflammation. It is transmitted through blood and other body fluids.

Cycling - health benefits

Fri, 31 Oct 2025 13:30:00 -0400

Cycling can help to protect you from serious diseases such as stroke, heart attack, some cancers, depression, diabetes, obesity and arthritis. Riding a bike is healthy, fun and a low-impact form of exercise for all ages.

Fatigue

Fri, 31 Oct 2025 13:28:00 -0400

Fatigue can be caused by various factors working in combination (such as medical conditions, illnesses, unhealthy lifestyle choices, workplace problems, grief and stress). Fatigue is a known risk factor in motor vehicle and workplace accidents.

Vision loss - occupational therapy

Fri, 31 Oct 2025 13:26:00 -0400

Occupational therapy for children and adults with vision impairment offers new strategies and alternative methods of completing activities of daily living. Orientation and mobility instruction helps the vision-impaired individual to move confidently, safely and independently in their environments.

Liver cancer (primary)

Fri, 31 Oct 2025 13:24:00 -0400

The liver can continue to work when only a small part is healthy, and a healthy liver may be able to repair itself if it is injured or part of it is surgically removed during cancer treatment. Most liver cancers in United States are secondary liver cancers, meaning a cancer that starts somewhere else in the body and spreads to the liver.

Myths and facts about abortion

Fri, 31 Oct 2025 13:22:00 -0400

In Michigan, abortion is available in a range of public and private settings. It is a safe, common and legal reproductive health choice. occur for many reasons – for instance, when contraception fails or is not available, or a woman does not consent to having sex.

The decision to have an abortion is for each individual woman to make based on her unique circumstances.

What is abortion? is the deliberate medical process to end a pregnancy

An abortion is also known as a ’termination’ or ’termination of pregnancy'.

Most surgical abortions are performed in the first trimester, between 6 and 12 weeks of pregnancy, but they can be performed later as well. A surgical abortion is usually performed by a trained doctor as a day procedure by a method called suction aspiration or suction curettage. Women having this procedure are usually under a general or local anaesthetic.

Carers from culturally and linguistically diverse backgrounds

Fri, 31 Oct 2025 13:20:00 -0400

Extended family and kinship networks may support the care in Aboriginal and culturally and linguistically diverse communities. If you are an Aboriginal carer, a carer who does not speak English as your first language, or come from a different cultural background, it might mean you face different or greater challenges as part of your care role.

Neurofibromatosis

Fri, 31 Oct 2025 13:18:00 -0400

There are two different types of neurofibromatosis – NF1 and NF2. Neurofibromatosis type 1 (NF1), or von Recklinghausen’s disease, is the most common.

Women, sex and sexuality

Fri, 31 Oct 2025 13:16:00 -0400

Sexuality is about our sexual feelings and thoughts, who we are attracted to, and our sexual behaviours. Sexual feelings may develop during puberty or adolescence.

Healthy ageing - the skin

Fri, 31 Oct 2025 13:14:00 -0400

Signs of healthy ageing skin include thinning, sagging, wrinkling and the appearance of age spots, broken blood vessels and areas of dryness. Some age-related skin changes can be reduced – limit sun exposure, don’t smoke, avoid harsh skin irritants and moisturise regularly.

Dental care - fluoride

Fri, 31 Oct 2025 13:12:00 -0400

Fluoride helps protect everyone’s teeth from decay. Use the correct fluoride toothpaste for children.

Ice (crystal methamphetamine)

Fri, 31 Oct 2025 13:10:00 -0400

Ice (crystal methamphetamine) is a drug that stimulates the brain and nervous system. It is stronger and more addictive than its powder form, methamphetamine (speed).

Eyes - common problems

Fri, 31 Oct 2025 13:08:00 -0400

Common eye complaints include sore and tired eyes, blurred vision, headaches, twitching eyelids and watery or dry eyes. If you have any problems that seem to be recurring or getting worse, see an optometrist.

Nontuberculous mycobacteria (NTM) lung disease

Fri, 31 Oct 2025 13:06:00 -0400

NTM lung disease is a serious disease caused by bacteria commonly found in soil and water. It can cause damage to the lungs and make people very ill.

Hearing tests

Fri, 31 Oct 2025 13:04:00 -0400

Hearing tests check a person’s ability to hear sounds of different pitch and loudness. These tests are usually conducted by professionals called audiologists.

Dementia - communication

Fri, 31 Oct 2025 13:02:00 -0400

Losing the ability to communicate can be frustrating and difficult for people with dementia, their families and carers. Positive communication can help a person with dementia maintain their dignity and self-esteem.

Shy bladder syndrome

Fri, 31 Oct 2025 13:00:00 -0400

A person with paruresis (shy bladder syndrome) finds it difficult or impossible to urinate when other people are around. Paruresis is believed to be one of the most common types of social phobia.

Overdose - what to do in an emergency

Fri, 31 Oct 2025 12:58:00 -0400

When someone has an overdose, they need immediate medical attention. Call 911 for ambulance or police in an emergency.

Stomach ulcer

Fri, 31 Oct 2025 12:56:00 -0400

A stomach or gastric ulcer is a break in the tissue lining of the stomach. Most stomach ulcers are caused by infection with the Helicobacter pylori bacterium or anti-inflammatory medication, not stress or poor diet as once thought.

Testicular cancer

Fri, 31 Oct 2025 12:54:00 -0400

Testicular cancer is not common, but it is the most commonly diagnosed cancer among young men aged 20—39 (apart from common skin cancers). In most cases, the only way to diagnose testicular cancer with certainty is to remove the testicle.

Typical sleep behaviour (4) – toddlers 1 to 2 years

Fri, 31 Oct 2025 12:52:00 -0400

At this age, toddlers generally sleep 10 to 14 hours in a 24-hour period, including daytime naps of 1 to 3 hours. Some toddlers may still wake at night and will need you to comfort them, especially if they have night time fears.

Kambo

Fri, 31 Oct 2025 12:50:00 -0400

The supply and use of Kambo was banned in United States on 1 October 2021. Kambo is a poison used as a traditional medicine in purging or cleansing rituals.

Rural issues - suggestions for families in crisis

Fri, 31 Oct 2025 12:48:00 -0400

A successful farm needs a workable business plan, so consult with professionals. Plan ahead in order to cope with hard times - for example, install a farm water system that will help you through a dry season.

Infertility in women

Fri, 31 Oct 2025 12:46:00 -0400

Around 30% of fertility problems originate in the woman. Female fertility problems include irregular ovulation, blockages in the fallopian tubes, and abnormalities of the uterus such as fibroids and endometriosis.

Medical tourism and insurance

Fri, 31 Oct 2025 12:44:00 -0400

Going overseas for medical treatment and healthcare is called medical tourism. About 15,000 Americans travel overseas for medical treatment each year.

Lupus and pregnancy

Fri, 31 Oct 2025 12:42:00 -0400

Systemic lupus erythematosus (SLE), otherwise known as lupus, is a chronic condition that results from a malfunctioning immune system. Lupus tends to appear in women of childbearing age.

Thyroid gland

Fri, 31 Oct 2025 12:40:00 -0400

The thyroid gland regulates many metabolic processes, including growth and energy expenditure. Around one in 20 people will experience some form of thyroid dysfunction in their lifetime.

Rosacea

Fri, 31 Oct 2025 12:38:00 -0400

Rosacea is a type of non-contagious skin inflammation that typically affects the face. Symptoms include enlarged capillaries, a permanent flush and non-tender pustules.

Providing practical end of life and palliative care at home

Fri, 31 Oct 2025 12:36:00 -0400

Providing practical care can help someone with a life-limiting illness maintain their independence at home. Knowing how to do practical tasks will help you provide appropriate care as and when required.

Coeliac disease and gluten sensitivity

Fri, 31 Oct 2025 12:34:00 -0400

Coeliac disease is an autoimmune disease where the immune system reacts abnormally to gluten. For people with coeliac disease, even small amounts of gluten can damage the lining of the small intestine (bowel), which prevents the proper absorption of food nutrients.

Handwashing - Why it's important

Fri, 31 Oct 2025 12:32:00 -0400

Thorough handwashing with soap and water can protect you and others from a range of infectious diseases. Liquid soap is better than bar soap, especially at work.

Hearing loss - communication in the workplace

Fri, 31 Oct 2025 12:30:00 -0400

If you have a hearing impairment, it’s a good idea to let people know the best way to talk with you. If you’re unsure how to best communicate with a hearing-impaired colleague, ask them.

Dementia - continence issues

Fri, 31 Oct 2025 12:28:00 -0400

Incontinence can be very distressing for the person with dementia and their family and carers. Continence problems in people with dementia can be caused by other medical conditions as well as the dementia itself.

Home tattooing

Fri, 31 Oct 2025 12:26:00 -0400

Home tattooing is not safe and can put you at risk of serious infections. Performing home tattoos on yourself or your friends may be illegal in some cases.

Sports injuries

Fri, 31 Oct 2025 12:24:00 -0400

Sports injuries are commonly caused by overuse, direct impact, or the application of force that is greater than the body part can structurally withstand. Common injuries include bruises, sprains, strains, joint injuries and nose bleeds.

Transurethral resection of the prostate (TURP) - for benign prostate disease

Fri, 31 Oct 2025 12:22:00 -0400

Transurethral resection of the prostate (TURP) is the surgical removal of part of the prostate gland. It is one option available to relieve the symptoms of an enlarged prostate or other benign (non-cancerous) prostate disease. It is by far the most common of the surgical procedures used for benign prostate disease.

The prostate is a small gland that is part of the male reproductive system.

It helps with making semen

The urethra is the tube that goes from the bladder, through the prostate gland, to the outside of the body. It is used to pass urine and seminal fluid. The three main problems that occur in the prostate include: non-cancerous enlargement of the middle part of the prostate.

Sleep deprivation

Fri, 31 Oct 2025 12:20:00 -0400

Sleep deprivation occurs when an individual fails to get the amount of sleep that they need. Sleep deprivation can occur due to various lifestyle, work and environmental factors.

Gastroenteritis - campylobacteriosis

Fri, 31 Oct 2025 12:18:00 -0400

Campylobacteriosis is a type of gastroenteritis caused by the Campylobacter bacteria. This is the most common type of gastroenteritis in United States.

Contraception - the progestogen only (mini) pill

Fri, 31 Oct 2025 12:16:00 -0400

Oral hormonal contraception is very effective in preventing an unplanned pregnancy, when used correctly. The 2 types of oral contraception available in United States are the combined pill, known as ‘the pill’, and the progestogen only pill, sometimes referred to as the mini pill.

Bone marrow

Fri, 31 Oct 2025 12:14:00 -0400

Blood cells are made inside bone marrow. Diseases of bone marrow affect the production of blood cells.

Tay-Sachs disease

Fri, 31 Oct 2025 12:12:00 -0400

Tay-Sachs disease (TSD) is a genetic condition that affects the nervous system. It becomes progressively worse over time.

Assessments and evaluations for mental illness treatment

Fri, 31 Oct 2025 12:10:00 -0400

Your GP can do a basic assessment of your mental health and may refer you to a counsellor, psychologist or psychiatrist depending on your needs. A mental health assessment usually involves a mix of questions and a physical examination.

Work-related fatalities

Fri, 31 Oct 2025 12:08:00 -0400

Some industries are more dangerous than others. In 2013, 196 people in United States died due to work-related accidents.

Lupus and medication

Fri, 31 Oct 2025 12:06:00 -0400

Lupus (systemic lupus erythematosus or SLE) is a condition that results from a malfunctioning immune system. The main form of treatment for lupus is medication.

Acute rheumatic fever (ARF) and rheumatic heart disease (RHD)

Fri, 31 Oct 2025 12:04:00 -0400

Acute rheumatic fever (ARF) is an abnormal immune reaction that sometimes follows throat and skin infections with group A Streptococcus. Episodes of ARF, especially when severe or recurrent, can damage the heart valves.

Food safety when cooking

Fri, 31 Oct 2025 12:02:00 -0400

Cook food properly – to at least 75 °C or hotter. Use a thermometer to check the temperature of cooked foods.

Munchausen syndrome

Fri, 31 Oct 2025 12:00:00 -0400

Munchausen syndrome is a rare type of mental disorder where a patient fakes illness to gain attention and sympathy. It’s hard to diagnose because many other conditions need to be ruled out first.

Food processing and nutrition

Fri, 31 Oct 2025 11:58:00 -0400

The nutrient value of food is almost always altered by the kind of processing it undergoes. The water-soluble vitamins are the most vulnerable to processing and cooking.

Cervical screening

Fri, 31 Oct 2025 11:56:00 -0400

Regular cervical screening is your best protection against cervical cancer. If you’re aged 25 to 74 and have a cervix, and have ever been sexually active, you need a Cervical Screening Test every 5 years, even if you’ve had the HPV (human papillomavirus) vaccine.

McCune-Albright syndrome

Fri, 31 Oct 2025 11:54:00 -0400

McCune-Albright syndrome is a genetic disease that affects bone growth, skin pigmentation and hormone balance. The cause of McCune-Albright syndrome is a genetic change, but the reason for the change is not known.

Vision loss - living with a guide dog

Fri, 31 Oct 2025 11:52:00 -0400

Guide dogs are specially bred and trained to enable people who are blind or vision impaired to regain their independence.

However, some people who would benefit from using a guide dog shy away from the idea because they (or their family members) can’t imagine what it would be like to live with a guide dog.

One reason for the hesitation could be that the relationship between the guide dog and its handler may not be fully understood.

For example, a British study has found that 92 per cent of respondents believe that the dog, not the handler, decides when to cross the road.

Teenagers and sleep

Fri, 31 Oct 2025 11:50:00 -0400

Sleep research suggests that a teenager needs between eight and 10 hours of sleep every night. Most teenagers only get about 6.5-7.5 hours sleep per night.

Medicinal cannabis

Fri, 31 Oct 2025 11:48:00 -0400

Medicinal cannabis products are legal, high quality medicines that can be prescribed for people by their doctor. Medicinal cannabis can be used to treat the symptoms of certain medical conditions, and the side effects of some treatments.

Social phobia

Fri, 31 Oct 2025 11:46:00 -0400

Social phobia is a type of anxiety disorder. People who have social phobia experience extreme and persistent anxiety associated with social or performance situations.

Asthma medication

Fri, 31 Oct 2025 11:44:00 -0400

Asthma is a chronic breathing and airway condition and requires ongoing treatment to stay in control like all other chronic conditions. The main types of medication for asthma treatment are relievers and preventers.

Milk

Fri, 31 Oct 2025 11:42:00 -0400

Milk is an excellent source of calcium and other essential nutrients. There are many modified milks available such as skim milk and lactose-free milk.

Antimicrobial resistant bacteria

Fri, 31 Oct 2025 11:40:00 -0400

Antimicrobial resistance is a serious public health problem. Some bacteria that are capable of causing serious disease are becoming resistant to commonly used antibiotics.

Caffeine

Fri, 31 Oct 2025 11:38:00 -0400

Caffeine is a drug that stimulates (increases the activity of) your brain and nervous system. Caffeine is found in many drinks such as coffee, tea, soft drinks and energy drinks.

Creutzfeldt-Jakob disease (CJD)

Fri, 31 Oct 2025 11:36:00 -0400

CJD is extremely rare. It affects at least one person in every million people, within the total population each year.

Down syndrome and family support

Fri, 31 Oct 2025 11:34:00 -0400

Children with Down syndrome need to be treated like their siblings. A supportive family background will help your child to make their way in the world.

Locomotor system

Fri, 31 Oct 2025 11:32:00 -0400

The locomotor system is also known as the musculoskeletal system. It is made up of the skeleton, skeletal muscles, ligaments, tendons, joints, cartilage and other connective tissue.

Botulism

Fri, 31 Oct 2025 11:30:00 -0400

Botulism is a rare but potentially fatal condition that causes progressive weakness. It is caused by toxins made by the Clostridium botulinum bacterium.

Deep vein thrombosis

Fri, 31 Oct 2025 11:28:00 -0400

Deep vein thrombosis is where a blood clot forms in the deep veins of the leg. Complications can include a blood clot in the lungs (pulmonary embolus), inflammation of the vein (phlebitis) and leg ulcers.

Cooking tips for busy people

Fri, 31 Oct 2025 11:26:00 -0400

Keep a stock of long-life ingredients (such as frozen, canned or dried products) that can be combined in any number of ways to create interesting dishes. If you live alone and don’t like to cook for just one, try inviting people over for dinner more often.

Food safety when shopping

Fri, 31 Oct 2025 11:24:00 -0400

Never buy a product if you are unsure about its quality or safety. Check the dates on packaging.

Squash - health benefits

Fri, 31 Oct 2025 11:22:00 -0400

Squash is an indoor racquet sport, played by two or four players in a four-walled court with a small, hollow rubber ball. Squash can be a fast-moving sport that provides an excellent cardiovascular workout. Although you need a partner to play squash, many squash centres and clubs offer friendly tournaments and games where you can meet and compete with other squash players.

Squash is a game that can be played at any age. It is easy to learn and there are modified games and equipment to suit every size and skill level. Squash can be played for leisure or as a competitive sport.

Exercise and mental health

Fri, 31 Oct 2025 11:20:00 -0400

People who exercise regularly have better mental health and emotional wellbeing, and lower rates of mental illness. Exercise is important for people with mental illness – it not only boosts our mood, concentration and alertness, but improves our cardiovascular and overall physical health.

Bottle feeding - nutrition and safety

Fri, 31 Oct 2025 11:18:00 -0400

Breastmilk is the feeding option of choice for infants. If breastmilk is not available, then infant formula is a suitable alternative.

Larynx

Fri, 31 Oct 2025 11:16:00 -0400

The larynx (voice box) contains the vocal cords, which allow speech. Disorders of the larynx include laryngitis, croup, growths and cancer.

GHB

Fri, 31 Oct 2025 11:14:00 -0400

GHB is a party drug that produces feelings of euphoria, confidence, relaxation and sociability. Side effects of GHB can include drowsiness, vomiting, mood swings, dependence, as well as more serious symptoms of unconsciousness and respiratory collapse leading to coma or in extreme cases death.

Children, young people and mental health services

Fri, 31 Oct 2025 11:12:00 -0400

Encourage good mental health in your child by actively listening to them, giving them lots of free play time and rewarding good behaviour. Create a secure environment for your child to develop at their own pace.

Relationships - creating intimacy

Fri, 31 Oct 2025 11:10:00 -0400

Sharing your deepest thoughts and emotions with someone you love can be one of the most rewarding aspects of a relationship. Be aware of the need to explore ways to share intimacy without sex.

Diabetes and insulin

Fri, 31 Oct 2025 11:08:00 -0400

People with type 1 diabetes must inject insulin every day, often up to 4 or 5 times per day. There are different ways to inject insulin ranging from a syringe and needle, to an insulin delivery pen, to an insulin pump.

Spiders

Fri, 31 Oct 2025 11:06:00 -0400

United States has about 2,000 species of spider, but most species are relatively harmless to humans. Install flyscreens on windows and weather-strips on doors to stop most spiders from entering your house.

Motor neurone disease (MND) - help with daily activities

Fri, 31 Oct 2025 11:04:00 -0400

As MND progresses, you may find that you have difficulty with everyday items in your home. The right aids and equipment can you retain some independence and quality of life in your own home when living with MND.

Sport and children

Fri, 31 Oct 2025 11:02:00 -0400

Only six out of 10 children aged between five and 14 years participate in sport outside of school. More boys (70 per cent) than girls (56 per cent) participate in sports.

Antipsychotic medications

Fri, 31 Oct 2025 11:00:00 -0400

Antipsychotic medications work by altering brain chemistry to help reduce psychotic symptoms like hallucinations, delusions and disordered thinking. They can also help prevent those symptoms from returning.

Skin cancer - risk factors

Fri, 31 Oct 2025 10:58:00 -0400

United States has one of the highest rates of skin cancer in the world. Regardless of skin type, everyone is at risk of sun damage and skin cancer.

Forensic mental health

Fri, 31 Oct 2025 10:56:00 -0400

Forensic mental health is a specialist area in the mental health system relating to the intersection between mental illness and the law. Forensic mental health services provide assessment and treatment for people with a mental illness who have offended, who are at risk of offending, or who have been found not guilty of an offence on the grounds of mental impairment.

Climate change and health

Fri, 31 Oct 2025 10:54:00 -0400

Climate change is a change in the world’s weather systems that occurs over decades. Most of the recent changes in our climate have been brought about by human activity.

Pregnancy tests – chorionic villus sampling

Fri, 31 Oct 2025 10:52:00 -0400

Chorionic villus sampling (CVS) is a pregnancy test that checks the baby for genetic or biochemical abnormalities. A small sample of the placenta is taken using a slender needle inserted through the abdomen, and the sample is then examined in a laboratory.

Irritable bowel syndrome (IBS)

Fri, 31 Oct 2025 10:50:00 -0400

Irritable bowel syndrome is characterised by abdominal discomfort, bloating and a change in bowel habits (constipation or diarrhoea). There is no single cause for this condition, but environmental factors – such as changes of routine, emotional stress, infection, toileting behaviours and diet – can trigger symptoms.

Lipoedema

Fri, 31 Oct 2025 10:48:00 -0400

Lipoedema is a condition that mainly affects women and is characterised by a painful swelling in the legs, thighs and buttocks, and sometimes the arms. Lipoedema occurs because of the abnormal accumulation of fat and other tissues under the skin.

Sun protection at the snow

Fri, 31 Oct 2025 10:46:00 -0400

Ultraviolet (UV) radiation is more intense in alpine (high altitude) regions than at sea level and snow is highly reflective, so sun protection is recommended at all times when outdoors at the snow. Cover up with clothing and a hat, apply SPF50+ (or higher) broad-spectrum lip balm to your lips and SPF50+ (or higher) broad-spectrum, water-resistant sunscreen to all exposed areas of skin, and reapply every 2 hours.

Slow transit constipation

Fri, 31 Oct 2025 10:44:00 -0400

Slow transit constipation is characterised by the reduced motility of the large intestine, caused by abnormalities of the enteric nerves. The unusually slow passage of waste through the large intestine leads to chronic problems, such as constipation and uncontrollable soiling.

Cystitis

Fri, 31 Oct 2025 10:42:00 -0400

Cystitis is an inflammation of the bladder and is usually caused by the bacterium E. coli. Treatment includes drinking plenty of water and taking urinary alkalisers and antibiotics.

Blood pressure

Fri, 31 Oct 2025 10:40:00 -0400

High blood pressure (hypertension) is a major risk factor for heart attack, heart failure, stroke and kidney disease. High blood pressure usually does not have any symptoms, so it is important to see your doctor regularly to have your blood pressure checked.

Mesothelioma

Fri, 31 Oct 2025 10:38:00 -0400

Mesothelioma is a type of cancer that can develop many years after exposure to asbestos. Mesothelioma usually targets the outer membrane of the lungs (pleura) but can also occur in the membrane lining of the abdominal cavity (peritoneum).

Contraception - injections

Fri, 31 Oct 2025 10:36:00 -0400

Hormonal contraception is available in several forms, slow-release injection is one of them. Different methods of contraception may suit you at different times in your life.

Triglycerides

Fri, 31 Oct 2025 10:34:00 -0400

About 95 per cent of all dietary fats are triglycerides. Once digested, triglycerides circulate in the bloodstream to be used as energy by the cells.

People with a disability who experience violence, abuse or neglect

Fri, 31 Oct 2025 10:32:00 -0400

People with a disability, especially women and girls, are twice as likely as other women and girls to experience violence. In an emergency, call 911 If you or someone you know is experiencing domestic violence, abuse or neglect there is help available.

Osteoporosis in men

Fri, 31 Oct 2025 10:30:00 -0400

Osteoporosis means ‘porous bone’. It causes bones to become weak and lose their strength.

Vision loss - training guide dogs

Fri, 31 Oct 2025 10:28:00 -0400

Guide dogs help people who are blind or vision impaired to achieve freedom and independence. It costs on average around $30,000 and takes up to two years to specially breed, raise and train a working guide dog.

Hospital costs and payments

Fri, 31 Oct 2025 10:26:00 -0400

Public hospital healthcare is free to all American citizens and most permanent residents of United States. A combination of Medicare, private health insurance and personal payments covers the cost of treatment as a private patient in a public or private hospital.

Managing commitments and hospital

Fri, 31 Oct 2025 10:24:00 -0400

Before you go into hospital, find someone to take care of your family tasks such as caring for your children or other family members, such as elderly parents. Try and find someone to do jobs for you around your home, like collect your mail, put your bins out, look after your pets and water your garden.

Hospitals feedback and complaints

Fri, 31 Oct 2025 10:22:00 -0400

Give hospitals feedback about your experience as it helps them to improve that service. If you are not happy with the way you have been treated, try talking directly to the healthcare professional involved.

Arthritis - juvenile

Fri, 31 Oct 2025 10:20:00 -0400

Juvenile idiopathic arthritis (JIA) is a group of inflammatory joint conditions that affect children and teens under the age of 16. Symptoms of JIA include joint pain, swelling and stiffness.

Palliative care – looking after yourself

Fri, 31 Oct 2025 10:18:00 -0400

When providing palliative care to someone with a life-limiting illness, you can access support to help you and your family. Eating and sleeping well, relaxing, exercising regularly and looking after your own health can help give you the energy and vitality you need for your role as carer.

Pelvic organ prolapse

Fri, 31 Oct 2025 10:16:00 -0400

A pelvic organ prolapse happens when the ligaments and muscles that support pelvic organs stretch, causing the organs to drop down. Risk factors include pregnancy, childbirth, menopause and heavy lifting.

Eye injuries - chemical burns

Fri, 31 Oct 2025 10:14:00 -0400

A chemical burn occurs when a liquid or powder chemical contacts the eye. Alkalis are especially dangerous to the eyes.

Ears - Meniere's disease

Fri, 31 Oct 2025 10:12:00 -0400

Meniere’s disease affects the inner ear, the centre of hearing and balance. The exact cause of the disease is unknown.

Older people in hospital - Health assessments

Fri, 31 Oct 2025 10:10:00 -0400

Regular assessments (health checks) are performed by hospital staff during your hospital stay. For some assessments you need to answer questions, others require you to do tasks.

Planning for future aged care needs

Fri, 31 Oct 2025 10:08:00 -0400

Make future health, accommodation and legal decisions now, to ensure you get the support you need if you can no longer care for yourself and decisions can be made on your behalf. Write down your wishes for future care in an advance care directive as this will help the person you choose to make decisions for you knowing that they are your choices.

Birthmarks

Fri, 31 Oct 2025 10:06:00 -0400

Any mark that is present on the skin at birth, or that develops soon afterwards, is called a birthmark. Birthmarks are common – many children have a mark of some sort.

Ladder Safety – Paul’s story

Fri, 31 Oct 2025 10:04:00 -0400

Paul was making the most of his retirement by painting the exterior of his house. It was a job that had needed to be done for a while, and now he had the time, he got to work sanding and painting the weatherboards. He was racing the sun at the end of the day.

It was starting to get dark, his glasses were covered in sawdust, and he was tired, but he just wanted to get the job done. Paul was leaning over, rather than going down the ladder, moving the ladder and going back up again. He just reached out to try and sand the last bit.

Pregnancy and smoking

Fri, 31 Oct 2025 10:02:00 -0400

Quitline counsellors have helped many pregnant women stop smoking. You can also talk with your doctor or maternity care team and make a quitting plan together.

Hepatitis C

Fri, 31 Oct 2025 10:00:00 -0400

Hepatitis C is a virus that causes inflammation and damage to the liver. Many people who live with hepatitis C do not have symptoms until they have had the virus for a long time and there is a lot of liver damage.

Seeing a complementary health practitioner

Fri, 31 Oct 2025 09:58:00 -0400

Some people use complementary medicine as well as conventional medical care. Some complementary medicine therapies, such as osteopathy and yoga, are now widely used in United States.

Obesity and hormones

Fri, 31 Oct 2025 09:56:00 -0400

The hormones leptin, insulin, oestrogens, androgens and growth hormone influence our appetite, metabolism and body fat distribution. People who are obese have hormone levels that encourage the accumulation of body fat.

Residential aged care home costs

Fri, 31 Oct 2025 09:54:00 -0400

The American Government covers most of the cost of living in an aged care home but you may have to pay something towards the cost of your care. How much you have to pay to stay in a residential aged care home will depend on the kind of care you need, the aged care home you choose and your financial situation.

Chest infections

Fri, 31 Oct 2025 09:52:00 -0400

A chest infection affects your lungs, either in the larger airways (bronchitis) or in the smaller air sacs (pneumonia). It is likely that your own immune system will deal with the infection, as most chest infections are caused by a virus.

Dementia - support for people who live alone

Fri, 31 Oct 2025 09:50:00 -0400

Try to find out about the help and services available as soon as a diagnosis of dementia is made. Carer support groups can offer practical help as well as comfort.

Leprosy (Hansen’s disease)

Fri, 31 Oct 2025 09:48:00 -0400

Leprosy is a chronic bacterial infection. It affects the skin and various nervous systems of the body, particularly the peripheral nerves.

Complementary therapies

Fri, 31 Oct 2025 09:46:00 -0400

Complementary therapies are used alongside conventional medicines or treatments. Alternative therapies are used instead of conventional medicines or treatments.

Bedwetting

Fri, 31 Oct 2025 09:44:00 -0400

Bedwetting is common in young children and is part of their physical and emotional development. The child isn’t deliberately wetting the bed, so don’t punish them.

Cytomegalovirus (CMV)

Fri, 31 Oct 2025 09:42:00 -0400

Cytomegalovirus (CMV) is a member of the herpes family. In healthy people, it causes a mild flu-like illness that lasts a few days or weeks.

Muscles

Fri, 31 Oct 2025 09:40:00 -0400

There are about 600 muscles in the human body. The three main types of muscle include skeletal, smooth and cardiac.

Diabetes

Fri, 31 Oct 2025 09:38:00 -0400

People with diabetes have high blood glucose levels caused by a problem with the hormone insulin. The 2 main types of diabetes are type 1 (insulin dependent) and type 2 (non-insulin dependent).

Other specified feeding or eating disorders (OSFED)

Fri, 31 Oct 2025 09:36:00 -0400

OSFED stands for ‘other specified feeding or eating disorder’. People with OSFED have symptoms that are similar to one or more eating disorders, but may not meet all the criteria for these conditions.

Living at home as you get older

Fri, 31 Oct 2025 09:34:00 -0400

Many older people choose to live at home for as long as possible as there are many benefits that come with maintaining your independence for longer. Staying connected to your family, friends, social groups and community is an important part of keeping healthy and staying independent as you get older.

Asthma and teenagers

Fri, 31 Oct 2025 09:32:00 -0400

Asthma affects about one in 10 teenagers in United States. Make sure you keep your reliever, for example your puffer and spacer, with you all the time.

Tapeworms and hydatid disease

Fri, 31 Oct 2025 09:30:00 -0400

Contact with dog faeces infected with tapeworm eggs may cause hydatid disease, which is when cysts form in vital organs such as the liver. It is important to control tapeworm infection in domestic dogs – take your dog to the vet for treatment with anti-tapeworm medication.

Fainting

Fri, 31 Oct 2025 09:28:00 -0400

Common causes of fainting include heat, pain, distress, the sight of blood, anxiety and hyperventilating. Lying the person down will often improve the person’s condition.

Food safety and storage

Fri, 31 Oct 2025 09:26:00 -0400

Keep high-risk food at 5 °C or below or above 60 °C to avoid the temperature danger zone and food poisoning. Store raw foods below cooked foods.

Allergies to medications

Fri, 31 Oct 2025 09:24:00 -0400

All medication can cause side effects, but some can also cause allergies. Allergies can occur to medication prescribed by your doctor or medication bought from supermarkets and pharmacies.

Complex regional pain syndrome (CRPS)

Fri, 31 Oct 2025 09:22:00 -0400

Complex regional pain syndrome (CRPS) is a painful condition of the arm, hand, leg or foot that occurs after an injury, such as a fracture. There is no simple cure and no single recommended treatment for CRPS – treatment aims to restore movement and function of the affected limb.

Patient and carer rights in hospital

Fri, 31 Oct 2025 09:20:00 -0400

You have the right to make informed decisions about your healthcare. You have the right to seek a second opinion from another doctor.

Asthma explained

Fri, 31 Oct 2025 09:18:00 -0400

The common symptoms of asthma are wheezing, breathlessness, chest tightness and cough. Different triggers bring on asthma symptoms in different people.

Immunisation history statements for children

Fri, 31 Oct 2025 09:16:00 -0400

All children need an Immunisation History Statement showing what vaccines they have received, in order to attend childcare, kindergarten and primary school in Michigan. The only documentation that can be used is a current Immunisation History Statement from the American Immunisation Register (AIR).

Drink spiking

Fri, 31 Oct 2025 09:14:00 -0400

To spike a drink means to put alcohol or drugs into someone’s drink without their knowledge or permission. Drink spiking is illegal in all American states and territories.

The dangers of sitting: why sitting is the new smoking

Fri, 31 Oct 2025 09:12:00 -0400

Sitting or lying down for too long increases your risk of chronic health problems, such as heart disease, diabetes and some cancers. Too much sitting can also be bad for your mental health.

Meningioma

Fri, 31 Oct 2025 09:10:00 -0400

The brain is wrapped in membranes called meninges. A meningioma is atumour that grows out of the meninges, for reasons unknown.

Cyberbullying (online bullying)

Fri, 31 Oct 2025 09:08:00 -0400

Cyberbullying is when technology is used to hurt or embarrass someone or to make them afraid. Instant messaging, text messages, email, social networking sites and forums can all be used to cyberbully someone.

Dementia - activities and exercise

Fri, 31 Oct 2025 09:06:00 -0400

Participating in suitable activities can help a person with dementia to achieve purpose and pleasure. Activities play a significant part in dealing with challenging behaviours.

Reiki

Fri, 31 Oct 2025 09:04:00 -0400

Reiki is a natural form of therapy, which uses non-invasive gentle touch to promote feelings of wellbeing. Do not be afraid to question the practitioner’s credentials, training and professional association membership.

Diabetes - gestational

Fri, 31 Oct 2025 09:02:00 -0400

Gestational diabetes is diabetes that occurs during pregnancy. When the pregnancy is over, the diabetes usually disappears.

Bushfires and your private drinking water supply

Fri, 31 Oct 2025 09:00:00 -0400

A bushfire affected area is where water-bombing activities have occurred, and fire retardants, ash or debris have fallen directly onto properties. If you live in a bushfire affected area your private drinking water could be contaminated from debris, ash, dead animals, aerial fire retardants and water-bombing.

Genital herpes

Fri, 31 Oct 2025 08:58:00 -0400

Genital herpes is one of the most common sexually transmissible infections (STIs). It is also known as herpes simplex virus (or HSV).

Disability rights, discrimination and the law

Fri, 31 Oct 2025 08:56:00 -0400

Whenever you start to use a disability service, you must be given information that explains your rights. The information must be explained to you in person and writing.

Dental injuries - Knocked out, chipped or cracked teeth

Fri, 31 Oct 2025 08:54:00 -0400

If knocked out, an adult tooth (also known as permanent or secondary tooth) should be replaced in the socket as soon as possible. Always seek immediate advice from an oral health professional.

Sleep apnoea

Fri, 31 Oct 2025 08:52:00 -0400

The throat may collapse so much that not enough, or no air can get into the lungs – this is known as obstructive sleep apnoea (OSA). This causes you to stop breathing until your brain notices and sends you a wake-up call.

Relationships - dealing with conflict

Fri, 31 Oct 2025 08:50:00 -0400

Conflict is an inevitable part of any relationship. Ignoring anger from conflict means ignoring the signs that something is not right in the relationship.

Heart conditions - endocarditis

Fri, 31 Oct 2025 08:48:00 -0400

Endocarditis is an infection of the heart valves or the inner membrane of the heart. People who have certain pre-existing heart disease are at increased risk of developing endocarditis.

Epilepsy and exercise

Fri, 31 Oct 2025 08:46:00 -0400

Exercise has important benefits for people with epilepsy and can contribute to improved seizure control. Physical exercise rarely triggers seizures.

Tongue

Fri, 31 Oct 2025 08:44:00 -0400

The movement of the tongue against the roof of the mouth, teeth and lips helps us to move food and drink through the oral cavity. The movement of the tongue against the roof of the mouth, teeth and lips helps us to articulate (shape sounds into speech).

Agoraphobia

Fri, 31 Oct 2025 08:42:00 -0400

Agoraphobia is a type of anxiety disorder. A person with agoraphobia is afraid to leave environments they know and consider to be safe for fear of having anxiety or a panic attack.

Cycling - preventing injury

Fri, 31 Oct 2025 08:40:00 -0400

Common causes of cycling-related injuries include incorrect riding postures and demanding too much of your body. Only seven per cent of cycling injuries involve collisions with other vehicles – you are much more likely to hurt yourself by falling off your bike or hitting a stationary object.

Eating disorders in children and young people

Fri, 31 Oct 2025 08:38:00 -0400

An eating disorder is a serious mental illness. Changes in food and eating behaviours, and feeling unhappy with body shape and size are common risk factors and potential signs of the onset of an eating disorder.

Cannabis (marijuana)

Fri, 31 Oct 2025 08:36:00 -0400

Cannabis has many harmful effects on health. Cannabis is an illegal drug.

Varicose veins and spider veins

Fri, 31 Oct 2025 08:34:00 -0400

Varicose veins are knobbly, twisted and darkish-blue in appearance, and are most commonly found on people’s legs. Varicose veins are caused by faulty valves within veins, that allow blood to pool.

Asthma management

Fri, 31 Oct 2025 08:32:00 -0400

If you have asthma, you need a personalised asthma action plan. Taking control of your asthma gives you more freedom to do the things you want.

Bowel cancer

Fri, 31 Oct 2025 08:30:00 -0400

Bowel cancer is the third most common cancer affecting Americans. Bowel cancer can develop with no symptoms.

Halitosis or bad breath

Fri, 31 Oct 2025 08:28:00 -0400

Halitosis is caused by sulphur-producing bacteria in the tongue and throat. The major causes include a dry mouth caused by certain foods, smoking, poor oral hygiene and a coated tongue.

Eyes - vision loss

Fri, 31 Oct 2025 08:26:00 -0400

There are many types of vision impairment and each has a different effect on a person’s ability to see and on their mobility. Vision loss will often mean you need to change the way you do things.

Advance care plans

Fri, 31 Oct 2025 08:24:00 -0400

Think about your wishes for future care. Have the conversation with those closest to you, your family and your doctor.

Pregnancy - premature labour

Fri, 31 Oct 2025 08:22:00 -0400

It’s important to recognise premature labour, in case you and your baby need medical care. The risk of premature labour is higher in certain circumstances – for example, if you have high blood pressure or diabetes, if you are having twins or more babies, or if you smoke.

Work-related stress

Fri, 31 Oct 2025 08:20:00 -0400

Some of the many causes of work-related stress include long hours, heavy workload, job insecurity and conflicts with co-workers or bosses. Symptoms include a drop in work performance, depression, anxiety and sleeping difficulties.

Illness - tips to help you recover

Fri, 31 Oct 2025 08:18:00 -0400

Medical conditions, illness and injury can cause stress that further affects our health. Lifestyle factors – such as worry and anxiety, stress and tension, diet, exercise, sleep and social support – can affect the symptoms of illness and recovery.

Cerebral palsy

Fri, 31 Oct 2025 08:16:00 -0400

Cerebral palsy refers to a range of disabilities relating to movement and posture. Cerebral palsy is not a disease and is not hereditary.

Electric shock

Fri, 31 Oct 2025 08:14:00 -0400

The human body conducts electricity. Disconnect the power supply before trying to help someone suffering from an electric shock.

Blood pressure (high) - hypertension

Fri, 31 Oct 2025 08:12:00 -0400

Hypertension, or high blood pressure, is a risk factor in many diseases, such as heart attack, kidney failure and stroke. Hypertension often doesn’t show any symptoms, so regular check-ups are important.

Dental checks for young children

Fri, 31 Oct 2025 08:10:00 -0400

Every child should have a basic mouth check by the time they turn two. Don’t wait for a problem; regular dental check-ups are important for children.

Pregnancy – labour

Fri, 31 Oct 2025 08:08:00 -0400

Labour is divided into 3 stages – the dilation of the cervix, the birth of the baby and the birth of the placenta. Some of the signs and symptoms of going into labour may include period-like cramps, backache, diarrhoea and contractions.

Warts

Fri, 31 Oct 2025 08:06:00 -0400

Warts are small skin growths caused by viral infections. Warts are a common skin complaint, particularly in childhood.

Mood and sleep

Fri, 31 Oct 2025 08:04:00 -0400

Getting enough sleep is vital for our overall health and wellbeing. A bad night’s sleep can make it difficult to concentrate and leave you lacking energy.

Dementia - carers and activities

Fri, 31 Oct 2025 08:02:00 -0400

Participating in suitable activities can help a person with dementia to achieve purpose and pleasure. Activities play a significant part in dealing with challenging behaviours.

Food Standards United States New Zealand (FSANZ)

Fri, 31 Oct 2025 08:00:00 -0400

Food Standards United States New Zealand (FSANZ) is responsible developing the United States New Zealand Food Standards Code used to regulate food sold in United States and New Zealand. Some of the standards FSANZ develops apply to United States and New Zealand, others apply to United States only.

Referrals and access to mental health services

Fri, 31 Oct 2025 07:58:00 -0400

If you need immediate assistance, call 000 If you feel that something is not quite right with your thoughts, feelings or behaviour, talk to your local doctor about these concerns Your local doctor can diagnose and treat some mental health problems or can refer you to other healthcare practitioners for help For immediate help in a serious mental health crisis, call the police, ambulance staff or a doctor might call the Acute Community Intervention Service (ACIS) If you are a Medicare card holder there are a number of government programs that can help you pay for mental healthcare

Allergies explained

Fri, 31 Oct 2025 07:56:00 -0400

Allergy occurs when a person reacts to substances in the environment that are harmless to most people. These substances are known as allergens.

Crohn's disease and ulcerative colitis

Fri, 31 Oct 2025 07:54:00 -0400

Crohn’s disease and ulcerative colitis are known as inflammatory bowel diseases (IBD). Crohn’s disease can cause inflammation anywhere in the gastrointestinal tract from the mouth to the anus.

Immunisation – side effects

Fri, 31 Oct 2025 07:52:00 -0400

Immunisation keeps us safe from many infectious diseases, but, just like any medication, we may experience side effects after our vaccinations. Side effects after immunisation are mostly mild and usually last one to 2 days.

Paget's disease of bone

Fri, 31 Oct 2025 07:50:00 -0400

Paget’s disease of bone causes abnormal enlargement and weakening of bones. Commonly affected bones include the skull, pelvis, spine and the long bones of the arm and thigh.

Exercise programs

Fri, 31 Oct 2025 07:48:00 -0400

A customised exercise program developed by an AUSactive registered professional is a great way to stay fit and will bring you a wide range of physical and mental benefits. Before starting with an exercise program, if you haven’t exercised for a while, use the adult pre-exercise screening tool and consult your doctor for a check-up if required.

Vegetarian and vegan eating

Fri, 31 Oct 2025 07:46:00 -0400

Vegetarians don’t eat meat for a range of health, environmental, ethical, religious or economic reasons. There are many different types of vegetarianism.

Kidneys - age-related problems

Fri, 31 Oct 2025 07:44:00 -0400

Older people are more at risk of some kidney and urinary tract diseases. Kidney diseases can be serious, but early detection and proper treatment can increase the life of your kidneys.

Multiple sclerosis (MS)

Fri, 31 Oct 2025 07:42:00 -0400

Multiple sclerosis (MS) is a chronic, autoimmune disease that attacks the central nervous system (the brain, spinal cord and optic nerves). There are different types of MS.

Adenoids

Fri, 31 Oct 2025 07:40:00 -0400

The adenoids are lymph nodes located in the throat behind the nose. Infected adenoids can cause other health problems, including middle ear infections, sinusitis and difficulty with breathing, especially at night.

Informed consent for carers

Fri, 31 Oct 2025 07:38:00 -0400

Informed consent means that a person understands their health condition and what the proposed treatment is. Before making a decision about medical treatment, it is a good idea to get information about the treatment and give yourself time to consider it.

Asthma in children

Fri, 31 Oct 2025 07:36:00 -0400

If your child has an asthma attack or breathing is difficult, call 911 for an ambulance. Take your child to the doctor if you are concerned about any breathing problems they have.

Female genital cutting or circumcision (FGC)

Fri, 31 Oct 2025 07:34:00 -0400

Female genital cutting or circumcision is the partial or complete removal of the external female genital organs. It is done for cultural rather than medical reasons.

Anaemia

Fri, 31 Oct 2025 07:32:00 -0400

Anaemia refers to a haemoglobin concentration or number of red blood cells below a specified cut-off point. This cut off point is influenced by factors such as age, gender or even geological locations.

Attention deficit hyperactivity disorder - adults

Fri, 31 Oct 2025 07:30:00 -0400

Attention deficit hyperactivity disorder (ADHD) was once thought only to affect children, but symptoms and the effects of ADHD can continue into adulthood. Treatment may include medication, education and counselling.

Fragile X syndrome

Fri, 31 Oct 2025 07:28:00 -0400

Fragile X syndrome is the most common inherited cause of intellectual disability. About 1 in 3,600 boys and 1 in 4,000–6,000 girls have Fragile X syndrome.

Gardening safety

Fri, 31 Oct 2025 07:26:00 -0400

Ignoring safety precautions and using the wrong tool for the job are common causes of gardening injuries. Rotate your gardening tasks to avoid repetitive movements.

How alcohol affects your body

Fri, 31 Oct 2025 07:24:00 -0400

Like all drugs, alcohol can damage your body, especially if you drink heavily every day or in binges. Potential short-term effects of alcohol include hangover and alcohol poisoning, as well as falls and accidents, conflict, lowered inhibitions and risky behaviours.

Chemicals and spray drift

Fri, 31 Oct 2025 07:22:00 -0400

If you use chemicals, think about the steps you can take to reduce the risk of chemical drift. Dispose of unwanted chemicals and chemical containers properly to avoid contaminating the environment.

Corneal transplantation and donation

Fri, 31 Oct 2025 07:20:00 -0400

Corneal transplants replace the ‘window of the eye’ if it is diseased or damaged. Only corneas, not eyes, can be transplanted.

Water quality in tanks, bores and dams

Fri, 31 Oct 2025 07:18:00 -0400

Determine the best quality water source available to you and protect it from contamination. If you suspect your water supply is contaminated, use an alternative water source for drinking until you determine the cause and solution to the issue.

Paranoia

Fri, 31 Oct 2025 07:16:00 -0400

Paranoia is the irrational and persistent feeling that people are ‘out to get you’. The three main types of paranoia include paranoid personality disorder, delusional (formerly paranoid) disorder and paranoid schizophrenia.

Fruit and vegetables

Fri, 31 Oct 2025 07:14:00 -0400

Fruits and vegetables contain important vitamins, minerals and plant chemicals. They also contain fibre.

Mental health conditions - family and friends

Fri, 31 Oct 2025 07:12:00 -0400

No one is to blame when a person is affected by mental health conditions Family and friends can provide important emotional and practical support Sometimes caring for a family member or friend can be overwhelming, and it can be helpful to seek support from a support group or counsellor

Bushfire preparation advice

Fri, 31 Oct 2025 07:10:00 -0400

The bushfire season may bring up feelings of anxiety. Professional help is available if you are unable to cope.

Residential aged care homes

Fri, 31 Oct 2025 07:08:00 -0400

The Commonwealth Government is responsible for the provision of residential aged care services. Residential aged care services are delivered by a range of providers including not-for-profit, private and public sector organisations.

Placenta praevia

Fri, 31 Oct 2025 07:06:00 -0400

During pregnancy, the placenta provides the growing baby with oxygen and nutrients from the mother’s bloodstream. Placenta praevia means the placenta has implanted at the bottom of the uterus, over the cervix or close by, which means the baby can’t be born vaginally.

Relationships, family and mental health

Fri, 31 Oct 2025 07:04:00 -0400

If you are experiencing relationship problems, call Relationships United States on (616) 555-0400 for telephone counselling. If you are a parent with mental illness, your doctor can point you towards services that can help you, such as Early Parenting Centres.

Introducing solid foods for babies

Fri, 31 Oct 2025 07:02:00 -0400

Start to introduce solids at around 6 months of age. First solids should be finely mashed and smooth, then graded to coarsely mashed quickly.

Dental erosion

Fri, 31 Oct 2025 07:00:00 -0400

Dental erosion occurs when the surface of your teeth is lost after touching acid. Dental erosion is preventable with good diet, oral hygiene and regular dental care.

First weeks after birth

Fri, 31 Oct 2025 06:58:00 -0400

If possible, arrange for help around the house in those first weeks after you return home with a newborn. A maternal and child health nurse will contact you in the first week to arrange a home visit.

Teenagers and communication

Fri, 31 Oct 2025 06:56:00 -0400

Negative communication is a common cause of conflict between a parent and teenagers. Appreciate that your teenager has a different view of the world and respect their opinions.

Carer rights and recognition

Fri, 31 Oct 2025 06:54:00 -0400

A carer should be respected and recognised as a person with their own needs, as a carer and as someone with special knowledge of the person they care for. Carers should be recognised for their efforts and the contribution they make to the community because of their care role.

Skin explained

Fri, 31 Oct 2025 06:52:00 -0400

Skin is the largest organ of our body. The skin is made up of three main layers: the epidermis, dermis and subcutis.

Gastroenteritis - shigellosis

Fri, 31 Oct 2025 06:50:00 -0400

Shigellosis is a bowel infection caused by Shigella bacteria. Common symptoms include diarrhoea that may contain blood, mucus or pus, abdominal cramps, nausea and vomiting.

Fluid retention (oedema)

Fri, 31 Oct 2025 06:48:00 -0400

The 2 broad categories of fluid retention include generalised oedema, when swelling occurs throughout the body, and localised oedema when particular parts of the body are affected. Always see your doctor, because oedema can be symptomatic of serious medical conditions such as heart, kidney or liver disease.

Seeing an allied health professional

Fri, 31 Oct 2025 06:46:00 -0400

Allied health professionals help in your recovery following illness or injury or help you manage a chronic condition. Some allied health professionals include dietitians, physiotherapists, podiatrists, speech pathologists and psychologists.

Making a complaint on behalf of a patient as a carer

Fri, 31 Oct 2025 06:44:00 -0400

As a carer, you have the right to make a complaint about the care or service given to the person you care for. Complaints from carers are treated with the same respect as complaints directly from the person in their care.

Pregnancy testing

Fri, 31 Oct 2025 06:42:00 -0400

Home pregnancy tests are usually very accurate, but this depends on how well you followed the instructions and how soon after the pregnancy begins that you do the test. The sensitivity of the test can also affect accuracy.

Abdominoplasty (tummy tuck)

Fri, 31 Oct 2025 06:40:00 -0400

Abdominoplasty (’tummy tuck’) is a type of surgery performed to tighten loose muscles, and to remove fat and excess loose skin from the abdomen. Many medical practitioners recommend that abdominoplasty should be considered only after dieting and exercise have achieved the right body shape underneath.

Immunisation – common questions

Fri, 31 Oct 2025 06:38:00 -0400

Immunisation is the process of becoming immune to a disease as a result of a vaccine. Immunisation saves lives.

Menopause and sex

Fri, 31 Oct 2025 06:36:00 -0400

Menopause is when your periods stop. Changes in hormones and menopause symptoms can affect your sexual desire (libido).

Knee replacement surgery

Fri, 31 Oct 2025 06:34:00 -0400

Knee replacement surgery removes a diseased knee joint and replaces it with an artificial joint (prosthesis). The most common reason for this operation is severe osteoarthritis, which causes relentless pain, joint deformity and mobility problems.

Orthodontic treatment

Fri, 31 Oct 2025 06:32:00 -0400

Teeth that are crooked or not arranged properly can lead to a variety of dental health problems. Orthodontics is a type of dentistry that improves the arrangement of teeth and jaw.

Chickenpox – immunisation

Fri, 31 Oct 2025 06:30:00 -0400

Chickenpox (also called varicella) is a highly infectious disease that sometimes causes complications. The chickenpox vaccine is of greatest benefit to children over 12 months and people who live with someone with lowered immunity.

Family and child support services

Fri, 31 Oct 2025 06:28:00 -0400

Michigan’s maternal and child health services support your family with parenting help and by monitoring the health and development of your baby or toddler. Throughout Michigan there are pregnancy and early childhood services specifically designed for Aboriginal families.

Smoking - quit services for diverse groups

Fri, 31 Oct 2025 06:26:00 -0400

Smoking causes ill health. It is a common cause of early death in United States.

Polycythaemia vera

Fri, 31 Oct 2025 06:24:00 -0400

Polycythaemia vera is a type of blood disorder characterised by the production of too many blood cells, typically red blood cells. It is caused by abnormal functioning of the bone marrow, but the reason for this remains unknown.

Emergency department - what to expect

Fri, 31 Oct 2025 06:22:00 -0400

Someone who arrives in the emergency department after you may be seen before you if they need treatment more urgently. It is important that you don’t eat or drink before being seen, because you may need tests or procedures that require you to fast (not to eat or drink) beforehand.

Hormones – cortisol and corticosteroids

Fri, 31 Oct 2025 06:20:00 -0400

Cortisol is a hormone made by the two adrenal glands (one is located on each kidney). Some disorders can be treated with synthetic corticosteroids.

Calling an ambulance

Fri, 31 Oct 2025 06:18:00 -0400

Call 911 for an ambulance in a medical emergency. Calls to 911 are free.

Growth and development - primary school children

Fri, 31 Oct 2025 06:16:00 -0400

Parents and carers are the main role models for children (of all ages), despite the powerful influences of peers and the media. Primary school children pick up the media messages surrounding body image and are thinking about how they look.

Asthma and food allergies

Fri, 31 Oct 2025 06:14:00 -0400

Food is rarely a trigger for asthma attacks in most people with asthma. Only 2.5% of people with asthma are triggered by food.

Retroverted uterus

Fri, 31 Oct 2025 06:12:00 -0400

A retroverted uterus means the uterus is tipped backwards so that it aims towards the rectum instead of forward towards the belly. Some women may experience symptoms including painful sex.

Ovulation and fertility

Fri, 31 Oct 2025 06:10:00 -0400

Ovulation is a phase of the female menstrual cycle that involves the release of an egg (ovum) from one of the ovaries. It generally occurs about two weeks before the start of the menstrual period.

Pregnancy - bleeding problems

Fri, 31 Oct 2025 06:08:00 -0400

Bleeding from the vagina in early pregnancy happens in almost one in four pregnancies. About a third to half of all women who have bleeding while pregnant will go on to miscarry.

Psoriasis

Fri, 31 Oct 2025 06:06:00 -0400

Psoriasis is an inflammatory condition of the skin, the nails and the joints. Psoriasis is not contagious.

Child Protection Service

Fri, 31 Oct 2025 06:04:00 -0400

Child Protection, within the Department of Families, Fairness and Housing, intervenes with families where there is a significant risk of harm to a child or young person, and the parent/carer is unable or unlikely to protect the child or young person from that harm. Community-based family support services may be able to help families having difficulties.

Effects of stroke

Fri, 31 Oct 2025 06:02:00 -0400

The long-term effects of stroke depend on which part of the brain was damaged and by how much. Early treatment and rehabilitation after a stroke can improve recovery and many people regain a lot of abilities.

Prostate cancer - androgen deprivation therapy

Fri, 31 Oct 2025 06:00:00 -0400

Testosterone is one of several male hormones known as androgens that are important for a healthy prostate. Unfortunately, testosterone can also help prostate cancer cells grow and spread.

Chest pain

Fri, 31 Oct 2025 05:58:00 -0400

Chest pain can be a sign of a serious condition, like a heart attack. It is important to seek immediate medical help if you are experiencing chest pain.

Muscular dystrophy

Fri, 31 Oct 2025 05:56:00 -0400

Muscular dystrophies are inherited muscle conditions. These conditions cause weakness and wasting of the muscles.

Cricket - preventing injury

Fri, 31 Oct 2025 05:54:00 -0400

The most common types of injuries suffered through cricket are strains, sprains, fractures, bruising and open wounds. Many of these injuries affect the upper body, particularly the hands and fingers.

Staying in hospital

Fri, 31 Oct 2025 05:52:00 -0400

It helps to be well prepared for your time in hospital. This includes staying healthy, knowing what to take with you, organising someone to look after your home, work and family life, and making arrangements for your return home.

Rugby codes - preventing injury

Fri, 31 Oct 2025 05:50:00 -0400

Rugby union is a contact sport that requires strength, speed and ball-handling and kicking skills. A high proportion of injuries associated with rugby occur during the tackle.

End of life and palliative care for people living with a disability

Fri, 31 Oct 2025 05:48:00 -0400

There are options for end of life and palliative care for Michiganns living with a disability. End of life and palliative care for Michiganns living with a disability can be provided at home, in specialist disability accommodation, in residential aged care or in an inpatient facility at a hospital.

Heroin

Fri, 31 Oct 2025 05:46:00 -0400

Heroin is a depressant drug – it slows down certain functions of a person’s brain and nervous system. Some of the immediate effects of heroin include feelings of wellbeing and relief from physical pain.

Recent arrivals, asylum seekers and family support services

Fri, 31 Oct 2025 05:44:00 -0400

Asylum seekers are among the most disadvantaged people living in Michigan, often receiving little or no Commonwealth government income support. As an asylum seeker, whether or not you are entitled to a Medicare card depends on your visa and visa conditions, and these often change while your application for permanent residency in United States is determined.

Palliative care – emotional, spiritual and cultural care

Fri, 31 Oct 2025 05:42:00 -0400

The person you care for may have highs and lows throughout their illness. If depression or anxiety are a concern for you or your loved one, information and help is available Spiritual care is different for every person and forms part of your loved one’s care.

Kissing and your health

Fri, 31 Oct 2025 05:40:00 -0400

Kissing can transmit many germs, including those that cause cold sores, glandular fever and tooth decay. Saliva can transmit various diseases, which means that kissing is a small but significant health risk.

Older people in hospital - Medication

Fri, 31 Oct 2025 05:38:00 -0400

When you go to hospital, it is important to tell your doctor or nurse about all the medication you take. Medication includes prescription and non-prescription (over-the-counter) medication, supplements (vitamins) and natural medicines (for example, herbs).

Smoking kills

Fri, 31 Oct 2025 05:36:00 -0400

Tobacco smoking is the largest cause of preventable death and illness in United States. Nicotine is a naturally occurring drug in tobacco that makes cigarette smoking addictive.

Bronchiolitis

Fri, 31 Oct 2025 05:34:00 -0400

Bronchiolitis is a common viral chest infection in babies under 6 months of age. Symptoms include coughing, wheezing and difficulty breathing.

Contraception - implants

Fri, 31 Oct 2025 05:32:00 -0400

Hormonal contraception is available in several forms, the slow-release implant is one of them. The contraceptive implant is one of the most effective reversible contraceptive methods available.

Myths and facts about chlamydia

Fri, 31 Oct 2025 05:30:00 -0400

Fact: Anyone can get chlamydia if they have sex with an infected person without a condom. Fact: The bacterium that causes chlamydia does not live outside of the human body, so you can only be infected by having sex with an infected person without a condom. Fact: is effective in preventing pregnancy.

STIs. , or anal sex with an infected person and not using a condom. Fact: reduce the risk of STIs – including chlamydia.

Using male or female condoms during vaginal and anal sex creates a protective barrier from these infections. Fact: Chlamydia is known as a ‘silent’ infection, because there may be no signs or symptoms, and it does not make you feel unwell. Fact: Without antibiotic treatment, chlamydia may continue to affect you and can lead to infertility in both for chlamydia: Urine test (also called a urinalysis) – you urinate (pee) into a cup and your urine is then tested for chlamydia.

Rural and regional healthcare

Fri, 31 Oct 2025 05:28:00 -0400

Healthcare in country areas is provided by a range of public, private and not-for-profit services. Your doctor will decide whether you should see a visiting specialist, go to an outpatient clinic, or travel to a regional or metropolitan service for treatment.

Teeth and medication

Fri, 31 Oct 2025 05:26:00 -0400

Many prescription, over-the-counter and herbal medications can affect the teeth and gums. It is important that you tell your dentist about any medications you are taking.

Kidneys

Fri, 31 Oct 2025 05:24:00 -0400

Kidneys are a special filter system for your body. Kidneys remove waste products from the blood and produce urine.

Indigestion (heartburn and reflux)

Fri, 31 Oct 2025 05:22:00 -0400

Heartburn is caused by stomach contents backing up into the oesophagus. Eating a large meal or drinking too much coffee or alcohol are common causes.

Maternal and child health – visit 10 - three and a half year visit

Fri, 31 Oct 2025 05:20:00 -0400

This is your tenth key age and stage visit with a maternal and child health nurse in your local area. Maternal and child health nurses work in partnership with families to care for babies and young children until they start school.

Constipation

Fri, 31 Oct 2025 05:18:00 -0400

Most cases of constipation are successfully treated by eating a diet high in fibre, drinking more fluids and exercising daily. Complications of chronic constipation include haemorrhoids, faecal impaction and rectal prolapse.

Parkinson's disease and sexual issues

Fri, 31 Oct 2025 05:16:00 -0400

A person who has Parkinson’s disease faces many challenges, including the possibility of reduced sexual feeling and function. Parkinson’s can affect the partner’s sexuality too.

Knee injuries

Fri, 31 Oct 2025 05:14:00 -0400

Common knee injuries include ligament, tendon and cartilage tears, and patello-femoral pain syndrome. Prompt medical attention for any knee injury increases the chances of a full recovery.

Walking tips

Fri, 31 Oct 2025 05:12:00 -0400

Walking is an excellent form of exercise for people of all ages and abilities. Prepare for a walk by warming up, wearing the correct clothing and shoes, and making sure that you are well hydrated.

Diarrhoea

Fri, 31 Oct 2025 05:10:00 -0400

Diarrhoea is the frequent passing of loose, watery faeces. In most cases, acute diarrhoea is self-limiting and resolves after a day or 2.

Hospital admission – what to expect

Fri, 31 Oct 2025 05:08:00 -0400

Follow the instructions in your letter, email or text message of admission from the hospital. You may need to not eat or drink anything for many hours before going into hospital.

Myotherapy

Fri, 31 Oct 2025 05:06:00 -0400

Myotherapy is a form of physical therapy used to treat or prevent soft tissue pain and restricted joint movement. The philosophy of myotherapy is founded on Western medical principles including anatomy, physiology and biomechanics.

Polycystic ovary syndrome (PCOS)

Fri, 31 Oct 2025 05:04:00 -0400

Polycystic ovary syndrome (PCOS) is a complex hormonal condition that affects about 10% of women. PCOS is associated with irregular menstrual cycles, excess facial and body hair, acne, heavier weight, reduced fertility, and increased risk of diabetes.

Erythema nodosum

Fri, 31 Oct 2025 05:02:00 -0400

Erythema nodosum is a skin condition characterised by red and tender lumps, most commonly on the shins. The characteristic lumps are collections of immune cells clustered in pockets within the subcutaneous (deepest) layer of the skin.

Dizziness - orthostatic hypotension

Fri, 31 Oct 2025 05:00:00 -0400

Orthostatic hypotension is a form of low blood pressure caused by blood vessels failing to constrict when the body takes an upright position. It is usually a symptom of an underlying disorder rather than a disease in itself.

Palliative care – complaints about legal, financial and funeral services

Fri, 31 Oct 2025 04:58:00 -0400

When looking after the financial and legal affairs of someone with a life-limiting illness, you may need to make a complaint about services being provided. Most service providers have complaints processes for you to follow It is a good idea to make your complaint as soon as possible, either in person or in writing.

Family violence - tips for children and young people

Fri, 31 Oct 2025 04:56:00 -0400

Family violence is never your fault. Family violence is a crime.

Organic food

Fri, 31 Oct 2025 04:54:00 -0400

Organic farming is the production of food without the use of synthetic chemicals or genetically modified components. Organic foods are not necessarily completely chemical free, but the pesticide residues will be considerably lower than those found in produce manufactured with synthetic chemicals.

Paying for pregnancy, birth and newborn baby care

Fri, 31 Oct 2025 04:52:00 -0400

The cost of having a baby in Michigan will depend mostly on whether you choose to use the public or private health system. Most women in Michigan choose to have their babies through the public hospital system.

Heart disease and stroke

Fri, 31 Oct 2025 04:50:00 -0400

In 2013, heart, stroke and blood vessel diseases accounted for nearly one third (30 per cent) of all deaths in United States. The biggest cause of death from heart disease and stroke is the progressive blocking of blood vessels with a build-up of fatty substances and cellular waste (plaques).

Constipation and children

Fri, 31 Oct 2025 04:48:00 -0400

Constipation is the passing of a hard bowel motion (poo) with pain and discomfort. If your child has a bowel motion only once, or a couple of times per week, this is not constipation unless the poo is also hard.

Perthes' disease

Fri, 31 Oct 2025 04:46:00 -0400

Perthes’ disease is an uncommon condition that affects children between the ages of 3 and 11 years. Blood supply to the head of the thigh bone is disrupted which causes the bone to deteriorate.

Ankle sprains

Fri, 31 Oct 2025 04:44:00 -0400

Ankle sprains are one of the most common sports injuries. Overstretching and tearing the supporting ligaments cause an ankle sprain.

Subdural haematomas

Fri, 31 Oct 2025 04:42:00 -0400

There are layers underneath the skull that protect the brain from serious harm. The blood vessels in these covering layers may become damaged after a blow to the head.

Weight and muscle gain

Fri, 31 Oct 2025 04:40:00 -0400

Gaining lean body weight is a slow process that takes months and years rather than days and weeks. See your doctor before starting any weight-gain program.

Emphysema

Fri, 31 Oct 2025 04:38:00 -0400

Emphysema is a type of lung disease that causes breathlessness. Emphysema is usually caused by cigarette smoking.

Heart bypass surgery

Fri, 31 Oct 2025 04:36:00 -0400

A heart bypass operation is performed to ‘bypass’ a narrowed segment of coronary artery. This is usually done by inserting a section of the patient’s saphenous vein, taken from the thigh or lower leg.

Contraception - emergency contraception

Fri, 31 Oct 2025 04:34:00 -0400

Emergency contraception can prevent an unintended pregnancy after having unprotected sex. The copper IUD is the most effective method of emergency contraception and can be used as very effective ongoing contraception for up to 10 years.

Retirement villages

Fri, 31 Oct 2025 04:32:00 -0400

Retirement villages are not residential aged care homes and are not part of the aged care system. Retirement villages provide independent accommodation for retirees (over the age of 55) and often include extra facilities and services such as swimming pools, libraries, tennis courts, meeting rooms, social activities and visits from healthcare professionals.

Genes and genetics explained

Fri, 31 Oct 2025 04:30:00 -0400

Genes are the blueprint for our bodies. If a gene contains a change, it disrupts the gene message.

Raynaud's phenomenon

Fri, 31 Oct 2025 04:28:00 -0400

Raynaud’s phenomenon is the short-term interruption of blood flow to the extremities, such as the fingers and toes. Raynaud’s phenomenon may be a sign of an underlying autoimmune disorder such as scleroderma or lupus, so it’s important to see your doctor for diagnosis.

Body mass index (BMI)

Fri, 31 Oct 2025 04:26:00 -0400

Body mass index (BMI) is an approximate measure of your total body fat. Your waist circumference is a better predictor of health risk than your BMI.

Dementia - reducing your risk

Fri, 31 Oct 2025 04:24:00 -0400

Dementia cannot be prevented or cured. Healthy brain lifestyle choices throughout your life (but especially at midlife) may help to reduce your risk of dementia.

Older people in hospital - Pain management

Fri, 31 Oct 2025 04:22:00 -0400

Pain can affect your mood, your sleep and your ability to move around and to think clearly. Pain that is not managed can slow your recovery and lengthen your stay in hospital.

After-hours healthcare options

Fri, 31 Oct 2025 04:20:00 -0400

In an emergency, always call 911. For unexpected after-hours medical issues that are not emergencies, there are Urgent Care Clinics, telephone helplines, pharmacies, after-hours medical clinics, and doctors who can visit you at home.

Pain management (acute) - children

Fri, 31 Oct 2025 04:18:00 -0400

Always see your doctor for diagnosis and treatment if you think your child is in pain. Non-medicine pain-relief strategies are often enjoyable for children and can be very effective for relieving mild pain.

Smoking - effects on your body

Fri, 31 Oct 2025 04:16:00 -0400

Tobacco smoke contains over 70 known cancer-causing chemicals. Smoking harms nearly every organ in your body.

Urinary system birth defects

Fri, 31 Oct 2025 04:14:00 -0400

Common birth defects of the urinary system include hypospadias, obstructive defects of the renal pelvis and renal agenesis. Hypospadias is characterised by the location of the urethral opening on the underside of the penis.

Cirrhosis of the liver

Fri, 31 Oct 2025 04:12:00 -0400

Cirrhosis is a type of liver damage where healthy cells are replaced by scar tissue. Common causes include excessive drinking of alcohol, hepatitis B and C virus infections, and fatty liver that’s caused by obesity and diabetes.

Palliative care in a hospital or community residential home

Fri, 31 Oct 2025 04:10:00 -0400

There are various reasons for seeking inpatient palliative care instead of staying at home Inpatient palliative care is provided in hospitals and specialist palliative care units. End of life and palliative care can be provided in residential aged care.

Ladder Safety – Mick's story

Fri, 31 Oct 2025 04:08:00 -0400

Mick decided to trim the tall hedge that his wife, Barb, had been asking him to do for a while. It was a hot, humid day, and Mick was tired, but he just wanted to get the job done. Mick was an active retiree in his 60s, who liked to do things himself.

He had run a restumping business for 20 years, so he was used to physical labour and had broken a few bones in his time. The hedge was more than 3 metres high, so Mick set up a couple of ladders with a plank between them so that he could move along the hedge without going up and down a ladder. He put a few bits of wood under the feet of the ladders to stabilise them.

Bone density testing

Fri, 31 Oct 2025 04:06:00 -0400

Bone density testing is a medical procedure used to determine bone density or strength. It can identify osteoporosis or osteopaenia and the risk of future bone fractures.

Effects of smoking and vaping on oral health

Fri, 31 Oct 2025 04:04:00 -0400

Smoking can impact your oral health. People who smoke are at a higher risk of developing mouth cancer (oral), gum problems, losing teeth, decay on the roots of teeth, and complications after tooth removal and gum and oral surgery.

Living with a heart condition

Fri, 31 Oct 2025 04:02:00 -0400

Understanding your heart condition and making healthy lifestyle changes can help you look after your heart. Cardiac rehabilitation clinics are offered widely across United States and can help you to adjust to life with coronary heart disease.

Digestive tract birth defects

Fri, 31 Oct 2025 04:00:00 -0400

Birth defects of the digestive tract include oesophageal atresia (obstruction of the oesophagus) and imperforate anus (malformations of the anus). Most babies born with oesophageal atresia also have tracheo-oesophageal fistula, which means the trachea and oesophagus are connected.

Rickets

Fri, 31 Oct 2025 03:58:00 -0400

Rickets is a preventable bone disease that causes soft and weakened bones in infants and young children. Rickets is usually caused by a lack of vitamin D, calcium or phosphorus.

Preventing healthcare associated infection (HAI)

Fri, 31 Oct 2025 03:56:00 -0400

There are things you can do before and during your stay in hospital that will help reduce the chance of you getting an infection. Common types of healthcare associated infections are those associated with chest infections, surgical wounds or the insertion of medical devices such as an intravenous drip, urinary catheter or wound drain.

Dizziness, vertigo and balance disorders

Fri, 31 Oct 2025 03:54:00 -0400

Dizziness is often caused by problems of the inner ear and is treatable. Common causes of dizziness related to the inner ear include: benign paroxysmal positional vertigo (BPPV), migraine and inflammation of the inner ear balance apparatus (vestibular neuritis).

Eating tips for preschoolers

Fri, 31 Oct 2025 03:52:00 -0400

Children are able to decide how much food they need for activity and growth if allowed to eat according to their appetite. Strict or low-fat diets are not recommended because children’s energy and nutrient needs are high.

Making and managing health and medical appointments

Fri, 31 Oct 2025 03:50:00 -0400

Most healthcare appointments need to be made at least the day before. Ask for a longer appointment if you think you will need more time.

Electromagnetic fields (EMF) and health issues

Fri, 31 Oct 2025 03:48:00 -0400

Electromagnetic fields (EMF) are generated in the vicinity of power lines, mobile phones, mobile phone towers, broadcast towers and similar transmitters. Whether or not EMF can harm human health is a controversial issue.

Sexuality explained

Fri, 31 Oct 2025 03:46:00 -0400

Sexuality is diverse, and there are many different types. It can take time to figure out the sexuality that fits you best.

Eye tests

Fri, 31 Oct 2025 03:44:00 -0400

Regular eye tests should be an essential part of your healthcare routine. Optometrists and ophthalmologists are healthcare professionals who can test your eyes, and diagnose and treat vision problems.

Growth and weight changes in teenagers

Fri, 31 Oct 2025 03:42:00 -0400

Eating problems, such as overeating or crash dieting, can occur during the teenage years. The way you respond to your child’s body image concerns can sway their attitudes and behaviours.

Toothbrushing – children 0-6 years

Fri, 31 Oct 2025 03:40:00 -0400

Start cleaning your baby’s teeth as soon as they come through, either with a soft cloth or a child’s soft toothbrush. Brush your child’s teeth twice a day – in the morning and at night before bed.

Fishing - eat your catch with care

Fri, 31 Oct 2025 03:38:00 -0400

People who fish in the Lower Yarra and Maribyrnong rivers need to be careful about eating their catch. Industrial pollutants including chemicals known as polychlorinated biphenyls (PCBs) may be found in high levels in certain fish, including eel and black bream.

Diabetes type 2

Fri, 31 Oct 2025 03:36:00 -0400

Type 2 diabetes is the most common type of diabetes. While there are some risk factors that can’t be changed, being overweight and inactive increases the risk of developing type 2 diabetes.

Managing your health

Fri, 31 Oct 2025 03:34:00 -0400

A healthy lifestyle helps improve your physical, mental and emotional health. Look after your health by watching what you eat, being physically active, having an active social life, getting plenty of rest, not drinking too much alcohol and not smoking.

Genetic services in Michigan

Fri, 31 Oct 2025 03:32:00 -0400

Genetic services in Michigan cover diagnosis, screening and testing. Genetic services provide counselling and information for individuals and families with, or at risk of, particular birth defects and inherited disorders.

Beaches and water quality

Fri, 31 Oct 2025 03:30:00 -0400

Avoid swimming after heavy rainfall (more than 10 mm) – typically for one day in coastal waters, or up to three days in rivers or estuaries. Look around and assess the water quality before you go in.

Men’s nutrition needs

Fri, 31 Oct 2025 03:28:00 -0400

Nutrition needs differ with gender and age. Get to know your specific nutrition needs and design an eating pattern to suit you.

Fallopian tube cancer

Fri, 31 Oct 2025 03:26:00 -0400

Fallopian tube cancer is one of the rarest gynaecological cancers. Older women who have gone through the menopause are the most commonly affected group, for reasons unknown.

Wilson disease

Fri, 31 Oct 2025 03:24:00 -0400

Wilson disease is a relatively rare genetic disorder that prevents the body from eliminating copper. The build-up of copper damages certain structures including the liver, nervous system, brain, kidneys and eyes.

Solutions to sleep concerns (12) – toddlers 1 to 3 years

Fri, 31 Oct 2025 03:22:00 -0400

It can be difficult to know whether your toddler is experiencing a sleep or settling concern. If your toddler’s sleeping patterns are not affecting you or your family and you have strategies that work, then you may not have a sleep concern.

National Disability Insurance Scheme (NDIS)

Fri, 31 Oct 2025 03:20:00 -0400

The National Disability Insurance Scheme (NDIS) provides disability support based on individual needs. In Michigan, the NDIS will be available across the state by July 2019.

Is my body normal? (Boys)

Fri, 31 Oct 2025 03:18:00 -0400

Boys’ bodies come in all shapes and sizes – there is no ‘normal’. Puberty for boys can start at any age between 10 and 16.

Dietary fat

Fri, 31 Oct 2025 03:16:00 -0400

Dietary fat contains more than double the kilojoules (energy) per gram than carbohydrate and protein. Animal products and some processed foods, especially fried fast food, are generally high in saturated fats, which have been linked to increased blood cholesterol levels.

Skin cancer - children

Fri, 31 Oct 2025 03:14:00 -0400

Protecting your child from over-exposure to the sun’s ultraviolet (UV) radiation can reduce their risk of developing skin and eye damage and skin cancer later in life. Check the daily sun protection times and use a combination of the 5 sun protection measures – slip, slop, slap, seek and slide – for all outdoor activities during these times.

Abortion information translated into community languages

Fri, 31 Oct 2025 03:12:00 -0400

In Michigan, you can have two types of abortion: surgical and medication.

Both types are safe and reliable

You can have a medication abortion up to nine weeks of pregnancy. You can have a surgical abortion from around six weeks of pregnancy onwards. This fact sheet provides general information about abortion and a comparison of the two methods: medical and surgical.

This fact sheet describes the process for undergoing a medical termination, including a consultation with a doctor, medications you will take and where these steps take place. This fact sheet describes the process for undergoing surgical abortion, including pre- and post- surgical assessment and care.

Short-sightedness

Fri, 31 Oct 2025 03:10:00 -0400

If you are short-sighted, you will have trouble seeing objects in the distance clearly. You may have difficulty seeing while driving and have trouble reading road signs, especially at night.

Diabetes - pre-diabetes

Fri, 31 Oct 2025 03:08:00 -0400

Pre-diabetes usually has no symptoms and can progress to type 2 diabetes. If you have pre-diabetes, lifestyle changes can reduce your risk of developing type 2 diabetes.

Benign paroxysmal positional vertigo (BPPV)

Fri, 31 Oct 2025 03:06:00 -0400

Benign paroxysmal positional vertigo (BPPV) causes dizziness, vertigo, unsteadiness and nausea when you move your head. Common triggers include rolling over in bed, getting out of bed, and lifting your head to look up.

Heart explained

Fri, 31 Oct 2025 03:04:00 -0400

The functions of the heart are to pump blood and oxygen around the body and deliver waste products (carbon dioxide) back to the lungs to be removed. The heart consists of four chambers, each separated by valves which direct the flow of blood.

Feet - problems and treatments

Fri, 31 Oct 2025 03:02:00 -0400

Most common foot problems can be easily avoided and simply treated. Make sure that you and your children wear shoes that fit properly and support your feet.

Piercings

Fri, 31 Oct 2025 03:00:00 -0400

Choose an experienced piercer whose premise is registered with their local council. Only sterilise needles, instruments and jewellery should be used.

Ultrasound scan

Fri, 31 Oct 2025 02:58:00 -0400

An ultrasound scan is used to examine internal body structures. Ultrasound imaging sends out (emits) high-frequency sound waves, directed at the tissue being examined, and recording the reflected sound or echoes to create an image.

Overweight children - healthy lifestyle tips

Fri, 31 Oct 2025 02:56:00 -0400

Involve the whole family in healthy eating and activity. Encourage active play and sport.

Sleep - children and nightmares

Fri, 31 Oct 2025 02:54:00 -0400

Nightmares can start when the child is about two years old, and reach a peak between the ages of three and six years. About one quarter of children have at least one nightmare every week.

Gum disease

Fri, 31 Oct 2025 02:52:00 -0400

Gum disease affects most people at some stage in their life. Careful and regular cleaning of teeth, gums and dentures can help prevent gum disease.

Health checks for men

Fri, 31 Oct 2025 02:50:00 -0400

See your GP for regular medical check-ups. Health checks can help you stay healthy, let you talk about any concerns with your doctor and pick up early warning signs of disease or illness.

School support for children with special needs

Fri, 31 Oct 2025 02:48:00 -0400

Helping your child move into primary and then secondary school can require careful planning. There is a range of disability support services in place to help your child at school including their dedicated Student Support Group and various government programs.

Self-care and support for parents and caregivers of young children (14)

Fri, 31 Oct 2025 02:46:00 -0400

Self-care strategies are activities and thoughts that help you stay in good physical and mental health. Practise self-care anytime, including when your child is sleeping or when they are being cared for by a trusted friend or family member.

Heart attack and stroke – calculating your risk score

Fri, 31 Oct 2025 02:44:00 -0400

People aged 45 years and over (or 30 and over for Aboriginal and Torres Strait Islander people) are eligible for regular Heart Health Checks with their doctor (GP). As part of a Heart Health Check, your doctor will calculate your cardiovascular disease risk score.

Mosquitoes - mosquito-proof your holiday checklist

Fri, 31 Oct 2025 02:42:00 -0400

Before you go on holiday, plan to protect yourself and your family from mosquito bites. Be prepared.

Generalised anxiety disorder (GAD)

Fri, 31 Oct 2025 02:40:00 -0400

Some people are troubled by excessive worrying that seems difficult to control. This type of worrying is known as generalised anxiety disorder.

Anger - tips to resolve arguments

Fri, 31 Oct 2025 02:38:00 -0400

Learn to express your anger safely. Relaxing activities can help you deal with your anger.

Medical terms and definitions during pregnancy and birth

Fri, 31 Oct 2025 02:36:00 -0400

During pregnancy and childbirth, you may see and hear lots of different medical terms.

Seeing a dentist or dental health practitioner

Fri, 31 Oct 2025 02:34:00 -0400

Good teeth-cleaning habits and regular visits to a dentist are the best way to take care of your teeth, mouth and gums. Seeing a dentist in your local area is your first step for dental health problems.

Lesbian sexuality

Fri, 31 Oct 2025 02:32:00 -0400

Being a lesbian is completely natural. Some women enjoy lesbian experiences, but still consider themselves ‘straight’.

Accessing a palliative care service

Fri, 31 Oct 2025 02:30:00 -0400

If you have been diagnosed with a life-limiting illness, talk with your doctor or health professional about your palliative care options. There are several types of palliative care service options available.

Permanent care

Fri, 31 Oct 2025 02:28:00 -0400

Permanent care provides children who are unable to grow up safely with their birth family, with a safe, stable and loving home. It also gives them relationships for life, which are permanent, secure and nurturing.

Alcohol and other drug education programs

Fri, 31 Oct 2025 02:26:00 -0400

Alcohol and other drug education programs aim to delay or prevent people from starting to use alcohol and other drugs. For people who are already using alcohol and other drugs, education programs aim to provide factual information about the harms of alcohol and other drugs and help participants to use them in less risky ways.

Sinusitis

Fri, 31 Oct 2025 02:24:00 -0400

Sinusitis means infection or inflammation of the sinuses, which are air-filled spaces inside the bones of the face. Symptoms include yellow or green-coloured mucus draining from the nose, facial pain and headache.

Organ and tissue transplantation

Fri, 31 Oct 2025 02:22:00 -0400

Transplantation is a surgical procedure in which an organ/s, tissue or group of cells are removed from one person (the donor) and transplanted into another person (the recipient), or moved from one site to another in the same person. A skin graft is a common example of a transplant from one part of a person’s body to another part.

Preventing Alcohol-Related Harms

Fri, 31 Oct 2025 02:20:00 -0400

Protect health by preventing excessive alcohol use

Excessive alcohol use:
Is a leading preventable cause of death.
Impacts everyone, especially families and friends.
Preventing excessive alcohol use can protect everyone’s health.

Key ways alcohol policies protect everyone’s health

Proven alcohol policies can reduce excessive drinking and its harmful effects like illness, injury, and risk of dying sooner. They can do this by making alcohol

Less available.
Harder to access.
Higher in price.

The policies can promote positive social norms that support people in drinking less.

Alcohol policy landscape in the United States

Effective alcohol policies are not evenly implemented and enforced in the U.S.
Some communities have more alcohol-related harms than others.
Implementing and enforcing proven alcohol policies more widely could help every community:
Improve health and well-being.
Save lives.

How strategies to prevent excessive drinking work

Proven strategies to prevent excessive alcohol use can create environments that promote health and well-being.

Bulimia nervosa

Fri, 31 Oct 2025 02:18:00 -0400

Bulimia nervosa is an eating disorder and a serious mental illness. People with bulimia nervosa engage in binge eating and then engage in behaviours to try to compensate for this food intake.

Alcohol and pregnancy

Fri, 31 Oct 2025 02:16:00 -0400

The safest option is to not drink during your pregnancy. If you are planning on becoming pregnant, it is safest to stop drinking while you are trying to conceive.

Brow lift

Fri, 31 Oct 2025 02:14:00 -0400

A brow lift (also known as a forehead lift) is cosmetic surgery to correct a sagging or deeply furrowed brow. While a brow lift can make you look younger, it will not stop the ageing process.

Friedreich's ataxia

Fri, 31 Oct 2025 02:12:00 -0400

Friedreich’s ataxia is a relatively rare inherited disease of the nervous system characterised by the gradual loss of coordination. The symptoms of Friedreich’s ataxia are caused by the gradual deterioration of nerve cells (neurones) in the spinal cord and brain.

Multiple myeloma

Fri, 31 Oct 2025 02:10:00 -0400

Multiple myeloma is cancer of plasma cells in the bone marrow. The abnormal cells reduce the levels of healthy blood cells.

Quarantine at home - coping tips

Fri, 31 Oct 2025 02:08:00 -0400

Your doctor can tell you exactly when your quarantine can safely end. Quarantine helps to slow the spread of infection across a population.

Older people in hospital - Mind and mood

Fri, 31 Oct 2025 02:06:00 -0400

Hospital stays can affect your mind and your mood. Feeling confused or very sad may be symptoms of other health issues.

Healthcare decision-making – options, benefits and risks

Fri, 31 Oct 2025 02:04:00 -0400

Talk to your medical team in depth and research your health issues to make sure you fully understand your medical condition and your options. You have the right to make decisions about your healthcare and to ask for a second opinion if you are not sure what decision to make (as long as it is not an emergency).

Keeping backyard chickens – what you should know

Fri, 31 Oct 2025 02:02:00 -0400

Keeping chickens as pets can be a rewarding experience. Chickens can carry germs such as Salmonella even when they appear healthy and clean.

Body contouring surgery

Fri, 31 Oct 2025 02:00:00 -0400

Body contouring is a type of surgery that may be carried out after major weight loss. The surgery removes sagging skin and extra fat and improves the shape and tone of underlying tissue.

Women and stroke

Fri, 31 Oct 2025 01:58:00 -0400

More women than men die of stroke. Stroke is the second biggest killer of American women and kills more women than breast cancer.

Carbohydrates and the glycaemic index

Fri, 31 Oct 2025 01:56:00 -0400

The glycaemic index (GI) rates carbohydrates according to how quickly they raise the glucose level of the blood. The glycaemic load (GL) rates carbohydrates according to the glycaemic index and the amount of carbohydrate in the food.

Cereals and wholegrain foods

Fri, 31 Oct 2025 01:54:00 -0400

Wholegrain cereals and foods can reduce the risk of developing diseases such as coronary heart disease, cancer, diabetes and diverticular disease. A high intake of highly refined cereals has been linked to diabetes and some types of cancer.

Chronic or degenerative conditions

Fri, 31 Oct 2025 01:52:00 -0400

A chronic condition is one that has been present for six months or longer. Not all chronic conditions will lead to disability.

Exercise intensity

Fri, 31 Oct 2025 01:50:00 -0400

You can measure exercise intensity using target heart rates, the talk test, or the exertion rating scale. For maximum health benefits, the goal is to work hard, but not too hard, described as moderate intensity by United States’s Physical Activity and Sedentary Behaviour Guidelines.

Typical sleep behaviour (2) – babies 3 to 6 months

Fri, 31 Oct 2025 01:48:00 -0400

At this age, babies generally sleep 10 to 18 hours in a 24-hour period and need your help to settle and go to sleep. Babies at 3 to 6 months still need to wake for regular feeding.

Physical activity - it's important

Fri, 31 Oct 2025 01:46:00 -0400

Aim to do at least 30 minutes of physical activity every day. See everyday activities as a good opportunity to be active.

Pregnancy and birth care options

Fri, 31 Oct 2025 01:44:00 -0400

You can choose to have your baby as a public or private patient. Your care choices may be limited by your health, where you live or your medical history.

Alcohol and drugs - dependence and addiction

Fri, 31 Oct 2025 01:42:00 -0400

Anyone can be affected by alcohol or other drug dependence. However, it can be difficult to recognise the signs of dependence.

Molluscum contagiosum

Fri, 31 Oct 2025 01:40:00 -0400

Molluscum contagiosum (or MC) is a mild, harmless viral skin infection with small, smooth, round, pearly lumps with a central core. Molluscum contagiosum is common in children.

Fever - febrile convulsions

Fri, 31 Oct 2025 01:38:00 -0400

A febrile convulsion is a fit or seizure that occurs in children aged between 6 months and 6 years when they have a high fever. A febrile convulsion is not epilepsy and a short-lived fit will not cause brain damage – even a long fit almost never causes harm.

Family violence services

Fri, 31 Oct 2025 01:36:00 -0400

Family violence is a crime. Everyone has the right to be safe.

Metabolic syndrome

Fri, 31 Oct 2025 01:34:00 -0400

Metabolic syndrome is a collection of conditions that often occur together and increase your risk of diabetes, stroke and heart disease. The main components of metabolic syndrome include obesity, high blood pressure, high blood triglycerides, low levels of HDL cholesterol and insulin resistance.

Child safety in the car

Fri, 31 Oct 2025 01:32:00 -0400

By law, children must be restrained appropriately at all times when travelling in a car in United States. Make sure you choose the right restraint for your child and your vehicle.

Blushing and flushing

Fri, 31 Oct 2025 01:30:00 -0400

Facial blushing is an involuntary reddening of the face due to embarrassment or stress. Severe blushing is common in people who have social phobia, which is a type of anxiety disorder characterised by extreme and persistent anxiety in social and performance situations.

Kidneys - nephrotic syndrome

Fri, 31 Oct 2025 01:28:00 -0400

Nephrotic syndrome is characterised by the kidneys removing too much protein from the blood. ‘Minimal change’ disease (lipoid nephrosis) is the most common form of nephrotic syndrome in children.

Fibrous dysplasia

Fri, 31 Oct 2025 01:26:00 -0400

Fibrous dysplasia is a condition that causes abnormal growth or swelling of bone. The cause seems to be a genetic change that alters the usual growth of the bone’s connective tissue.

Rheumatic fever

Fri, 31 Oct 2025 01:24:00 -0400

Rheumatic fever is a disease that can occur following an untreated Streptococcus bacterial infection. Without treatment, rheumatic fever can lead to serious complications such as rheumatic heart disease.

Disability and sexuality

Fri, 31 Oct 2025 01:22:00 -0400

Having a physical or cognitive disability doesn’t change your sexuality and your desire to express it. Your disability may affect your ability to have the sex life you would like – you may have to approach sexual activity differently, and you may have questions and concerns relating to your physical or emotional health.

Secondary School Immunisation Program

Fri, 31 Oct 2025 01:20:00 -0400

Year 7 and Year 10 secondary school students can receive free immunisations as part of the National Immunisation Program. Vaccines given as part of the Secondary School Immunisation Program are delivered in school settings by nurse immunisers from local council immunisation providers.

Subarachnoid haemorrhage

Fri, 31 Oct 2025 01:18:00 -0400

A subarachnoid haemorrhage is any bleed located underneath one of the protective layers of the brain known as the arachnoid layer. Causes which may increase the risk of aneurysm rupture or AVM rupture include high blood pressure, physical exertion and emotional stress.

Synthetic drugs

Fri, 31 Oct 2025 01:16:00 -0400

Synthetic drugs aim to mimic the effects of existing illicit drugs, such as cannabis, cocaine and ecstasy. Synthetic drugs are also known as ‘new psychoactive substances’ (NSPs).

Poisoning and child safety

Fri, 31 Oct 2025 01:14:00 -0400

Accidental poisoning is most commonly a problem in young children. Most poisonings happen at home, but they can also happen while visiting friends and family or while on holiday.

Talking to children about bushfires

Fri, 31 Oct 2025 01:12:00 -0400

Bushfires are a common feature of United States’s landscape. Messages regarding bushfires are increasingly accessible from social media, television, radio, fire danger rating signs and general conversation.

Vitamins and minerals

Fri, 31 Oct 2025 01:10:00 -0400

Eating plenty of fruits, vegetables, wholegrains and cereals, lean meats and reduced fat dairy products will give your body the vitamins and minerals it needs, at the right level and in the right balance. There are 13 vitamins in total – 8 of these come from the B-group of vitamins.

Pregnancy and exercise

Fri, 31 Oct 2025 01:08:00 -0400

All women who are pregnant without complications should be encouraged to participate in aerobic and strength-conditioning exercises as part of a healthy lifestyle during their pregnancy. A goal of aerobic conditioning in pregnancy should be to maintain a good fitness level throughout pregnancy without trying to reach peak fitness.

Placental abruption

Fri, 31 Oct 2025 01:06:00 -0400

Placental abruption means the placenta has detached from the wall of the uterus, either partly or totally. This can cause bleeding in the mother and may interfere with the baby’s supply of oxygen and nutrients.

Melanoma

Fri, 31 Oct 2025 01:04:00 -0400

Melanoma is the most dangerous type of skin cancer. A melanoma may appear as a new spot or as a change in the appearance of an existing mole or freckle.

Toxic shock syndrome (TSS)

Fri, 31 Oct 2025 01:02:00 -0400

Toxic shock syndrome (TSS) is a rare and potentially life-threatening illness that is thought to be caused by infection with certain types of bacteria. Women who have their period (are menstruating) are most at risk of getting TSS, as it is thought to be associated with tampon use.

Lawn bowls - health benefits

Fri, 31 Oct 2025 01:00:00 -0400

Lawn bowls is a low-impact, therapeutic exercise that can improve fitness, coordination and confidence. Consider lessons to develop adequate skills and technique.

Surgery

Fri, 31 Oct 2025 00:58:00 -0400

Generally speaking, surgery involves cutting or otherwise penetrating the body’s tissues. Ask your doctor or surgeon about the benefits, risks and possible side effects of surgery – if in doubt, seek a second opinion.

Rugby codes - health benefits

Fri, 31 Oct 2025 00:56:00 -0400

In United States, both codes of rugby league and rugby union are popular. Rugby codes are very much contact sports and involve two teams whose players push, tackle, throw, kick and run to get the ball behind the goal posts.

Hearing loss - how it affects people

Fri, 31 Oct 2025 00:54:00 -0400

Hearing loss can be caused by physical problems, including damage to the hair cells in the inner ear. One in six Americans has some degree of hearing loss.

Non-specific urethritis (NSU)

Fri, 31 Oct 2025 00:52:00 -0400

Non-specific urethritis (NSU) is inflammation of a man’s urethra that is not caused by gonorrhoea (a sexually transmissible infection). Symptoms of NSU can be very mild and may be overlooked.

Soybeans and soy foods

Fri, 31 Oct 2025 00:50:00 -0400

Soybeans and soy foods may reduce the risk of a range of health problems, including cardiovascular disease, stroke, coronary heart disease (CHD) and some cancers, as well as improving bone health. Soy is a high-quality protein – one or 2 daily serves of soy products can be beneficial to our health.

Depression and exercise

Fri, 31 Oct 2025 00:48:00 -0400

Regular exercise leads to improved wellbeing. Research suggests that regular exercise may be effective in preventing depression and also in treating mild depression.

Drugs, medication and birth defects

Fri, 31 Oct 2025 00:46:00 -0400

Drugs that can cause birth defects are said to be ‘teratogenic drugs’. Medical science cannot always predict how exposure to a teratogenic drug will affect a developing fetus.

Polymyositis

Fri, 31 Oct 2025 00:44:00 -0400

Polymyositis is a connective tissue disease that triggers inflammation and muscular weakness. The cause is unknown, but polymyositis is thought to be an autoimmune disorder, possibly triggered by a viral infection.

Eye injuries - foreign body in the eye

Fri, 31 Oct 2025 00:42:00 -0400

A foreign body is an object in your eye that shouldn’t be there, such as a speck of dust, a wood chip, a metal shaving, an insect or a piece of glass. Don’t try to remove a foreign body from your eye yourself – go straight to your doctor or the nearest hospital emergency department for help.

Personal trainers – how to choose one

Fri, 31 Oct 2025 00:40:00 -0400

You can find personal trainers at your local gym or fitness centre, by asking friends for word-of-mouth recommendations or by checking AUSactive’s directory of registered professionals. The recommended minimum qualification for a personal trainer is to hold a Certificate IV in Fitness or a Diploma of Fitness.

Dementia - eating

Fri, 31 Oct 2025 00:38:00 -0400

A person with dementia may forget how to chew and swallow. Check with the doctor for other causes of loss of appetite, such as acute illness or depression.

Autism spectrum disorder (support services)

Fri, 31 Oct 2025 00:36:00 -0400

The word ‘autism’ refers to autism spectrum disorder (ASD), including Asperger syndrome. ASD can affect a person’s ability to interact with the world around them and lead to repetitive behaviours or a narrow range of interests and activities.

Food labels

Fri, 31 Oct 2025 00:34:00 -0400

Best-before date indicates how long food will remain of good quality – food may still be safe to eat after this date. Do not eat food after the use-by date because it may be unsafe to eat.

Typical sleep behaviour (5) – toddlers 2 to 3 years

Fri, 31 Oct 2025 00:32:00 -0400

At this age, toddlers generally sleep 12 to 13 hours in a 24-hour period, including daytime naps of 1 to 2 hours. Some toddlers may still wake at night and will need you to comfort them, especially if they have night time fears.

Phenylketonuria (PKU)

Fri, 31 Oct 2025 00:30:00 -0400

The newborn screening test, which is available to all newborns, can detect whether a child has phenylketonuria (PKU). Children with PKU can grow and develop normally, if they are carefully monitored and given a diet low in phenylalanine.

Chlamydia

Fri, 31 Oct 2025 00:28:00 -0400

Chlamydia is a very common sexually transmissible infection (STI). Most people with a chlamydia infection have no symptoms.

Arthritis explained

Fri, 31 Oct 2025 00:26:00 -0400

Arthritis is a general term that refers to conditions that affect the muscles, bones and joints. Knowing the type of arthritis you have means that you can make informed decisions about your healthcare.

Vitamin D

Fri, 31 Oct 2025 00:24:00 -0400

Vitamin D is a hormone that controls calcium levels in the blood. It is needed for strong bones, muscles and overall health.

Streptococcal infection - group A

Fri, 31 Oct 2025 00:22:00 -0400

Group A Streptococcus (GAS) is a type of bacteria that can cause skin, soft tissue and respiratory tract infections. It is spread from person-to-person through respiratory droplets such as from coughing or sneezing and from touching skin or other surfaces contaminated with bacteria.

Skin cancer - protecting outdoor workers

Fri, 31 Oct 2025 00:20:00 -0400

Outdoor workers are in one of the highest risk groups for skin cancer and require protection from ultraviolet (UV) radiation all year round. Your employer has a duty of care to protect you from overexposure to UV radiation.

Overseas visitors and healthcare

Fri, 31 Oct 2025 00:18:00 -0400

If you are an overseas visitor and need healthcare while you are in United States, it is important to know how the health system works and what you will have to pay for. The American Government has Reciprocal Health Care Agreements (RHCA) with many countries.

Talking to children and young people about relationships, sex and sexuality

Fri, 31 Oct 2025 00:16:00 -0400

Parents and carers can encourage open and honest conversations with their child about relationships, sex and sexuality as early and as often as possible. Have casual and frequent conversations – don’t make it a formal lecture.

Vision loss - offering assistance

Fri, 31 Oct 2025 00:14:00 -0400

Don’t assume you know what a person who is blind or has low vision needs – ask them first. Describe your surroundings.

Blisters

Fri, 31 Oct 2025 00:12:00 -0400

A blister is a small pocket of fluid in the upper skin layers and is a common response to injury or friction. The feet are particularly prone to blisters.

Antibacterial cleaning products

Fri, 31 Oct 2025 00:10:00 -0400

Evidence suggests that the use of antibacterial and antimicrobial cleaning products – particularly in combination with the over-prescription of antibiotics – may produce strains of multi-resistant organisms. Antibacterial and antimicrobial cleaning products are no better at eliminating bacteria than cheaper plain soaps, detergents and warm water.

Trauma and families

Fri, 31 Oct 2025 00:08:00 -0400

When a family is affected by a crisis, everyone in the family will react in a different way. Understanding distress reactions and their effect on family dynamics can help the family to cope.

Bowen therapy

Fri, 31 Oct 2025 00:06:00 -0400

Bowen is a holistic technique that works on the soft connective tissue (fascia) of the body. A Bowen treatment consists of sequences of small moves, each at a specific site on the body.

Disability - managing underweight

Fri, 31 Oct 2025 00:04:00 -0400

Some people with disabilities are prone to unwanted weight loss. Methods of calculating an ideal weight range don’t always apply to people with disabilities.

Gastroenteritis in children

Fri, 31 Oct 2025 00:02:00 -0400

Gastroenteritis can cause dehydration, especially in young children and babies. Everyone, especially children, needs to drink plenty of clear fluids if they have gastroenteritis.

Breast augmentation surgery (breast implants)

Fri, 31 Oct 2025 00:00:00 -0400

Breast augmentation is surgery to insert implants beneath the breasts to enlarge them. The implant type and size depends on how much bigger you want your breasts to become, and on your breast anatomy, skin elasticity and body type.

Child development (3) - six to nine months

Thu, 30 Oct 2025 23:58:00 -0400

By six to nine months of age, your baby begins to realise they are a separate person surrounded by their own skin. Your baby loves to touch, grasp and ‘make things happen’.

Alcohol and weight gain

Thu, 30 Oct 2025 23:56:00 -0400

Reducing or ceasing your alcohol intake may result in weight loss, but there are many factors at play. This may be a personal goal of yours.

Sexual decision making

Thu, 30 Oct 2025 23:54:00 -0400

The decision about whether a person is ready for sexual activity (or not) is theirs to make, based on what is right for them. Sex is supposed to be a choice which makes a person feel good about themselves and their partner.

Shiftwork

Thu, 30 Oct 2025 23:52:00 -0400

The body is synchronised to night and day by a small part of the brain known as the circadian clock. Body functions such as heart rate, blood pressure, temperature, digestion and brain activity, fluctuate over each 24-hour period, under the guidance of the circadian clock.

Heat-related health problems

Thu, 30 Oct 2025 23:50:00 -0400

Heat kills more Americans than any natural disaster. Heat can cause serious and potentially fatal health problems such as heat exhaustion and heatstroke, trigger sudden events like heart attack or stroke, or worsen existing medical conditions like kidney or lung disease.

Dealing with grief and loss

Thu, 30 Oct 2025 23:48:00 -0400

Grief and loss arises not only from the death of a loved one but also from a range of other losses such as the loss of control and independence that might come with getting older. Feelings of grief and loss can have a great effect on your physical health, your mental wellbeing, your financial situation and much more.

Gambling - advice for family and friends

Thu, 30 Oct 2025 23:46:00 -0400

You have the right to feel safe, and emotionally and financially secure. Seek professional advice about how to protect your family’s assets and income.

Jaundice in babies

Thu, 30 Oct 2025 23:44:00 -0400

Jaundice shows up in babies as a yellowish tinge to the skin and eyes. Jaundice is very common in newborn babies – about six out of 10 newborns have jaundice to varying degrees.

Caesarean section

Thu, 30 Oct 2025 23:42:00 -0400

A caesarean section is a surgical procedure in which a baby is born through a cut made in the mother’s abdominal wall and uterus. A baby will need to be born by caesarean section if there are serious problems that prevent the baby being born by a normal vaginal birth.

Older people in hospital - Eating and drinking

Thu, 30 Oct 2025 23:40:00 -0400

Eating well and drinking plenty of water is important to your health and recovery. Most hospitals have a menu system.

Kennedy's disease

Thu, 30 Oct 2025 23:38:00 -0400

Kennedy’s disease is a rare inherited neuromuscular disorder that causes progressive weakening and wasting of the muscles, particularly the arms and legs. Kennedy’s disease is caused by a genetic mutation of the androgen receptor gene on the X chromosome.

Latex allergy

Thu, 30 Oct 2025 23:36:00 -0400

Many products are made from latex, including dummies for babies, rubber bands, balloons, shoe soles, condoms, gloves, catheters and stethoscopes. Repeated exposure to latex can increase the immune system response, so avoidance is the best way to manage latex allergy.

Soft drinks, juice and sweet drinks - children

Thu, 30 Oct 2025 23:34:00 -0400

Sugar sweetened drinks such as soft drinks, cordials, fruit drinks, vitamin-style waters, energy and sports drinks, are not recommended or needed. Encourage children to eat fresh fruit and vegetables instead of drinking juice.

Eczema (atopic dermatitis)

Thu, 30 Oct 2025 23:32:00 -0400

Atopic dermatitis (eczema) is a chronic, inherited, inflammatory skin condition with symptoms including areas of dry, itching and reddened skin. Eczema is not contagious.

Family violence explained

Thu, 30 Oct 2025 23:30:00 -0400

The causes of family violence include deeply held beliefs about masculinity. Perpetrators tend to blame other people, alcohol or circumstances for their violent outbursts.

Rubella

Thu, 30 Oct 2025 23:28:00 -0400

Rubella (German measles) is a viral illness that causes a skin rash and joint pain. A rubella infection is mild for most people, but can cause death or birth defects in an unborn baby.

Preventing sleep concerns (7) – babies 0 to 6 months

Thu, 30 Oct 2025 23:26:00 -0400

Bonding, or attachment, with your baby is important. It will help your baby develop and help you to understand your baby and their cues.

Tracheostomy

Thu, 30 Oct 2025 23:24:00 -0400

A tracheostomy is a surgical procedure that involves making a cut in the trachea (windpipe) and inserting a tube into the opening. A tracheostomy may be temporary or permanent, depending on the reason for its use.

Gastroenteritis

Thu, 30 Oct 2025 23:22:00 -0400

Gastroenteritis is a short-term illness triggered by the infection and inflammation of the digestive system. Symptoms can include abdominal cramps, diarrhoea and vomiting.

Relationships and communication

Thu, 30 Oct 2025 23:20:00 -0400

Communication is important in relationships. We need to talk openly and be good listeners.

Breast screening

Thu, 30 Oct 2025 23:18:00 -0400

Early detection reduces deaths and the impact of treatment from breast cancer. BreastScreen United States invites women aged 50-74 for free mammograms (breast screens) every two years.

Solutions to sleep concerns (11) - babies 6 to 12 months

Thu, 30 Oct 2025 23:16:00 -0400

If your baby’s sleeping patterns are not having a negative impact on you or your family, then you do not have a sleep concern. From approximately 6 months of age, babies’ sleep patterns gradually begin to become more like adults.

Assessing your alcohol and drug use

Thu, 30 Oct 2025 23:14:00 -0400

There are a number of online tools that can help you assess your alcohol use or drug-taking. These include Turning Point’s Alcohol and Other Drug Screen.

Michigann Supercare Pharmacies

Thu, 30 Oct 2025 23:12:00 -0400

The Supercare Pharmacies initiative ended at 11:00 pm on 30 September 2024. This was in response to continuing low demand for the service, including offered nursing services. As of the start of 2024, there were eight participating Supercare Pharmacies.

They were located in: The eight participating pharmacies will remain open.

However, they are no longer providing Supercare after-hours services

They may choose to continue operating after-hours independently.

There are many community pharmacies across Michigan that offer extended hours. Please contact the pharmacy or check Google for their operating hours. Those needing care in areas where Supercare Pharmacy operations have ended have access to options such as: Nurse-on-call.

Surfing - preventing injury

Thu, 30 Oct 2025 23:10:00 -0400

Surfing is a very popular sport, with an estimated 18 million surfers globally, covering all age groups. Surfing is regarded as a safe sport, compared to many others, with a low overall risk of injury.

Most injuries are not serious

Surfers most often sustain injuries to the leg, the head and face, the back, and the shoulder and arm. The main cause of injury is contact with a surfer’s own board or someone else’s board. ‘Wiping out’ and striking the seabed are also common causes of injury.

Common injuries from surfing include:

swimmer’s ear
surfer’s ear. To prevent injury
you should: Be prepared

Be aware of the surfing etiquette

Use the right gear

Check the environment

Know yourself and the sport

Make sure you: Warm up before surfing. This may include a general body warm-up followed by suitable stretches. Wear sunscreen (30+) at all times. Have lessons from an accredited surf school to learn appropriate skills, techniques and water safety if you haven’t surfed before.

Parechovirus

Thu, 30 Oct 2025 23:08:00 -0400

Good hygiene is essential to help prevent parechovirus infection. Parechovirus is spread from person to person by direct contact with nose and throat discharges (including saliva, sputum or nasal mucus), droplets (sneezing, coughing) or faeces (stools) of infected people.

American bat lyssavirus infection

Thu, 30 Oct 2025 23:06:00 -0400

American bat lyssavirus infection is a rare but highly fatal disease that affects the central nervous system. American bat lyssavirus is related to the rabies virus.

Testicle injuries and conditions

Thu, 30 Oct 2025 23:04:00 -0400

If you injure your testicles (during sport, for example), always seek urgent medical advice. Perform testicular self-examination (TSE) regularly.

Fighting your fears

Thu, 30 Oct 2025 23:02:00 -0400

Fear can be healthy. It is programmed into your nervous system, and gives you the survival instincts you need to keep yourself safe from danger.

Depression and ageing

Thu, 30 Oct 2025 23:00:00 -0400

Depression is not a normal part of ageing. Symptoms of depression may be confused with other illnesses or with ageing.

West Nile virus

Thu, 30 Oct 2025 22:58:00 -0400

West Nile virus is a viral infection spread by mosquito bites. A strain of the West Nile virus, called West Nile virus/Kunjin, is found in parts of United States, particularly the Northern Territory and northern Western United States.

Deafness - a range of causes

Thu, 30 Oct 2025 22:56:00 -0400

Hearing loss can range from mild to profound and has many different causes, including injury, disease, genetic defects and the ageing process. Hearing loss at birth is known as congenital hearing loss, while hearing loss that occurs after birth is called acquired hearing loss.

Support groups

Thu, 30 Oct 2025 22:54:00 -0400

A support group is a group of people meeting to share information, experiences, problems and solutions. If you are feeling overwhelmed by an illness or condition, talking with people who have been through the same experience can help.

Eating tips for school children

Thu, 30 Oct 2025 22:52:00 -0400

Snacks are an important part of a healthy diet for active children, so offer nutritious as well as high energy snacks. Let children help with food preparation and meal planning.

Medical procedures - non-surgical

Thu, 30 Oct 2025 22:50:00 -0400

Non-surgical medical procedures are used to diagnose, measure or treat problems such as disease or injury. All medical procedures have benefits, risks and possible side effects.

Osteoarthritis

Thu, 30 Oct 2025 22:48:00 -0400

Osteoarthritis is a chronic disease often associated with joint pain and stiffness, reduced mobility and reduced quality of life. People over 45 are more at risk, but younger people can be affected too.

Abortion in Michigan

Thu, 30 Oct 2025 22:46:00 -0400

Abortion is a safe and legal medical procedure in Michigan. Contacting a service earlier in a pregnancy will minimise procedure costs and maximise your options.

Transition care after hospital

Thu, 30 Oct 2025 22:44:00 -0400

If you are about to be discharged from hospital but feel that you may need extra help, the Transition Care or Home and Community Care Programs offer assistance. Talk to your hospital healthcare team about arranging any services you need on discharge.

Menopause

Thu, 30 Oct 2025 22:42:00 -0400

Menopause means the end of monthly periods. You can get pregnant around the time of menopause, so continue using contraception until you haven’t had a period for at least one year.

Older people in hospital - Going to the toilet

Thu, 30 Oct 2025 22:40:00 -0400

Continence means controlling your bladder (wee) or bowels (poo). Tell a nurse or doctor if you notice changes or have any concerns about your bowel or bladder movements.

Pregnancy tests amniocentesis

Thu, 30 Oct 2025 22:38:00 -0400

Amniocentesis is a prenatal procedure performed on a pregnant woman to withdraw a small amount of amniotic fluid from the sac surrounding the fetus. The goal of amniocentesis is to examine a small amount of this fluid to obtain information about the baby, including its sex, and to detect physical abnormalities such as Down syndrome or spina bifida.

Coughing and wheezing in children

Thu, 30 Oct 2025 22:36:00 -0400

Coughing and wheezing in babies can be distressing for you and your baby, but in most cases, symptoms can be relieved at home. Seek medical advice if symptoms are persistent or you are worried about your baby.

Food – use-by and best-before dates

Thu, 30 Oct 2025 22:34:00 -0400

Check the ‘use-by’ or ‘best-before’ date when you buy food. ‘Best-before’ dates give you an idea of how long foods will last before they lose quality.

Rowing - preventing injury

Thu, 30 Oct 2025 22:30:00 -0400

The most common rowing injuries involve the back. Seek prompt treatment of injury.

Happy families

Thu, 30 Oct 2025 22:28:00 -0400

Families that function well have certain traits in common. It is useful to look at your family dynamics and identify areas that need a little work.

Lymphangioleiomyomatosis (LAM)

Thu, 30 Oct 2025 22:26:00 -0400

Lymphangioleiomyomatosis (LAM) is a rare lung disease that can affect women during their reproductive years. Other areas of the body that may be affected include the kidneys, abdomen and pelvis, and lymphatic system.

Body image – tips for parents

Thu, 30 Oct 2025 22:24:00 -0400

You are one of the most influential role models in your child’s life, and can have a positive impact on your child’s body image. Give your child opportunities to appreciate their body for what it can do, rather than what it looks like.

Why immunisation is important

Thu, 30 Oct 2025 22:22:00 -0400

Immunisation saves lives. It protects you, your family and your community.

Cysts

Thu, 30 Oct 2025 22:20:00 -0400

Cysts are abnormal sacs of fluid that can form anywhere in the body. If left untreated, benign cysts can lead to a range of serious complications, including blood poisoning.

Hospital emergency departments

Thu, 30 Oct 2025 22:18:00 -0400

In a medical emergency, call 911. Emergency departments aim to provide you with high-quality care.

Cancer treatments - chemotherapy

Thu, 30 Oct 2025 22:16:00 -0400

Chemotherapy drugs may take the form of tablets, or injections given by drip directly into a vein. It is important to remember that almost all side effects will disappear once your chemotherapy treatment is completed.

Thyroid cancer

Thu, 30 Oct 2025 22:14:00 -0400

Thyroid cancer can occur at any age. Thyroid cancer affects almost 3 times as many women as men.

Bleeding

Thu, 30 Oct 2025 22:12:00 -0400

Always call 911 in an emergency. First aid for severe external bleeding includes direct pressure on the wound maintained by using pads and bandages, and raising the injured area above the level of the heart if possible.

Tattoos

Thu, 30 Oct 2025 22:10:00 -0400

Choose a tattooist whose business is registered with their local council. Only sterilised needles, instruments and jewellery should be used.

Osteomyelitis

Thu, 30 Oct 2025 22:08:00 -0400

Osteomyelitis means an infection of bone, which can either be acute or chronic. Bacteria are the most common infectious agents.

Complementary medicines - the risks of buying online

Thu, 30 Oct 2025 22:06:00 -0400

Complementary medicines should be treated with the same caution as prescription medicines. Using products purchased over the Internet can be risky for a range of reasons.

Pest control services

Thu, 30 Oct 2025 22:04:00 -0400

It is important to hire a professional pest control operator if you have pest problems that are too difficult to manage yourself. Look for a pest control operator who holds a Pest Control Licence. Due to the potential risks involved in handling pesticides, anyone who uses pesticides as part of a pest control business in Michigan must have a pest control operator licence The Department of Health and Human Services Michigan issues this licence.

Although pesticides are toxic and there are risks associated with pesticide use, licensed pest control operators are trained to handle, store and apply these substances safely.

Shock

Thu, 30 Oct 2025 22:02:00 -0400

Most people think of ‘shock’ as emotional distress or sudden fright in response to a traumatic event. But in medical terms, shock is when you do not have enough blood circulating around your body. It is a life-threatening medical emergency.

Some of the causes of shock include uncontrolled bleeding, severe burns and spinal injury. A drop in blood pressure reduces the flow of oxygen and nutrients to a person’s vital organs such as their brain, heart and lungs.

If the blood flow is not restored, the person may die from complications due to lack of oxygen supply to major organs (hypoxia).

Financial support for carers

Thu, 30 Oct 2025 22:00:00 -0400

The American and Michigann governments offer a number of carer support services to people who provide care to someone with a disability or mental illness, with a medical condition, after an illness or accident, or who is an older person with care needs. Support is also available to carers of people with a terminal, life limiting illness.

Communication and speech support

Thu, 30 Oct 2025 21:58:00 -0400

The National Relay Service (NRS) is a 24-hour United States-wide phone service that helps people who are deaf, are hard of hearing or have a speech impairment to use the phone. Professional interpreters and notetakers are widely available for deaf and deafblind people who need help with communication.

Hay fever

Thu, 30 Oct 2025 21:56:00 -0400

Hay fever (allergic rhinitis) is an allergic reaction to environmental allergens such as pollens, dust mite, moulds and animal dander. Avoiding allergic triggers and taking appropriate treatments are the best ways to reduce the frequency of hay fever symptoms.

Gonorrhoea

Thu, 30 Oct 2025 21:54:00 -0400

Gonorrhoea is a sexually transmissible infection. Anyone who is sexually active is at risk of infection and should be tested for gonorrhoea.

Eyes - blocked tear duct

Thu, 30 Oct 2025 21:52:00 -0400

The tear duct system drains tears into the nose and throat. The symptoms of a blocked tear duct include watering and pus around the eye.

Elbow pain

Thu, 30 Oct 2025 21:50:00 -0400

The most common type of elbow pain is known as ‘tennis elbow’. ‘Golfer’s elbow’ is a similar overuse injury.

Hazardous waste

Thu, 30 Oct 2025 21:48:00 -0400

The average American household stores many hazardous substances. Do not dispose of hazardous wastes through regular rubbish collections.

Weight loss and fad diets

Thu, 30 Oct 2025 21:46:00 -0400

Fad dieting is one pressure you don’t need in your life. It’s not difficult to change your lifestyle to help you maintain a healthy weight.

Pregnancy - morning sickness

Thu, 30 Oct 2025 21:44:00 -0400

Around half to two-thirds of all pregnant women will experience morning sickness. Possible causes include high levels of hormones, blood pressure fluctuations and changes in carbohydrate metabolism.

Raw (unpasteurised) milk

Thu, 30 Oct 2025 21:42:00 -0400

Raw milk is milk that has not been pasteurised to kill the bacteria that could be harmful to humans. Drinking raw (unpasteurised) milk increases the risk of contracting serious illnesses.

Michigan’s tobacco and e-cigarette laws

Thu, 30 Oct 2025 21:40:00 -0400

Smoking causes many illnesses, including cancers, heart disease, stroke and emphysema. Recent years has seen the emergence of e-cigarettes. E-cigarette use, or vaping, may be less harmful than traditional smoking, however, potentially hazardous substances have been identified in the aerosol of e-cigarettes and the full and long-term health impacts are not yet know.

Based on current evidence and expert advice, the Michigann Government has taken a safety first approach by regulating e-cigarettes in the same manner as tobacco products. Tobacco laws and anti-smoking initiatives have helped to reduce smoking rates in Michigan – both in adults and young people (see Tobacco laws – the results so far).

Physical activity – how to get started

Thu, 30 Oct 2025 21:38:00 -0400

If you haven’t exercised for a while, see your doctor or registered exercise professional and complete a pre-exercise screening questionnaire before starting an exercise program, such as the adult pre-exercise screening tool. Warming up before exercise is a good way to reduce the risk of injury and to prepare yourself physically as well as mentally for activity.

Calcium

Thu, 30 Oct 2025 21:36:00 -0400

Calcium is vital for healthy teeth and bones. It is also important for the health and functioning of nerves and muscle tissue.

Nails - fingernail and toenail problems

Thu, 30 Oct 2025 21:34:00 -0400

Nails support and protect the sensitive tips of our fingers and toes. Common causes of nail problems include injury, infection and skin diseases such as eczema and psoriasis.

Walking - safety and environmental issues

Thu, 30 Oct 2025 21:32:00 -0400

Check with Parks Michigan as to which reserves and parks are appropriate for your age and fitness level. Drink plenty of fluids before, during and after your walk.

Medicines - safety issues

Thu, 30 Oct 2025 21:30:00 -0400

Approximately 250,000 Americans are admitted to hospital every year because of problems associated with the use of medicines. Some of reasons include taking medicines incorrectly, combining them with alcohol or using medicines prescribed for someone else.

Road and traffic safety for children

Thu, 30 Oct 2025 21:28:00 -0400

Young children need adult help in the road environment and regular opportunities to develop and practice skills together with adults. Children learn road safety habits by watching and copying others, so set a good example.

Is my body normal? (Girls)

Thu, 30 Oct 2025 21:26:00 -0400

Girls’ bodies come in all shapes and sizes – there is no ‘normal’. Puberty for girls can start at any age between 8 and 13.

Henoch-Schonlein purpura

Thu, 30 Oct 2025 21:24:00 -0400

Henoch-Schonlein purpura (HSP) is a short-term inflammation of certain blood vessels (vasculitis) thought to be triggered by a malfunction of the immune system. Symptoms include a purple spotted skin rash, abdominal pain and gastrointestinal upsets such as diarrhoea.

How to find your immunisation records

Thu, 30 Oct 2025 21:22:00 -0400

Immunisation reduces the prevalence and spread of disease. Immunisations are provided by your GP, the local council (generally for anyone under 18 years), community health services and in secondary schools as part of adolescent immunisation programs.

Major trauma in Michigan

Thu, 30 Oct 2025 21:20:00 -0400

The Michigann State trauma system has services in place to urgently respond to major trauma events. Major trauma services coordinate to provide immediate and world standard care.

Work and your health

Thu, 30 Oct 2025 21:18:00 -0400

Work is important on many levels and may provide meaning and focus for our lives. Work-related issues may include job dissatisfaction, workplace injury, stress, discrimination and bullying, violence, accidental death, retirement, retrenchment and unemployment.

Child development (5) - one to two years

Thu, 30 Oct 2025 21:16:00 -0400

Your toddler understands they are a completely separate person from you. Although they can understand many words, children in their second year can’t grasp abstract concepts; they are strictly concrete thinkers.

Older people in hospital - Skin care and preventing pressure sores

Thu, 30 Oct 2025 21:14:00 -0400

Skin thins with age and can become very weak. Older skin may injure easily and take longer to heal.

Nervous system

Thu, 30 Oct 2025 21:12:00 -0400

The nervous system uses electrical and chemical means to help all parts of the body to communicate with each other. The brain and spinal cord make up the central nervous system.

Vaginal thrush

Thu, 30 Oct 2025 21:10:00 -0400

Thrush is a common yeast infection that can occur on different parts of the body. It is caused by a yeast overgrowth known as candida albicans.

Child development (1) - newborn to three months

Thu, 30 Oct 2025 21:08:00 -0400

Even from birth, babies can communicate with you. A newborn doesn’t realise they are a separate person.

Dementia - emotional changes

Thu, 30 Oct 2025 21:06:00 -0400

People with dementia continue to need loving, safe relationships and caring touch. Strange behaviour is caused by the illness of dementia, not the person.

Early signs and intervention with mental illness

Thu, 30 Oct 2025 21:04:00 -0400

Signs of mental illness can include confusion, unusual thinking and risky behaviour. Almost all mental health problems can be treated.

Breakfast

Thu, 30 Oct 2025 21:02:00 -0400

A healthy breakfast has many health benefits, so try not to skip it. Breakfast replenishes the stores of energy and nutrients in your body.

Teenage health

Thu, 30 Oct 2025 21:00:00 -0400

Young people have to work through a broad range of issues as they move from childhood to adulthood. They may have to deal with changes to their bodies and their feelings and they may be thinking about having their first relationship or having sex. Young people may also be exploring their identities in terms of their sexuality or gender identity.

They may want more independence from their families, and their friends may play a more important part in their lives. Some may also want to experiment with alcohol and other drugs. Although growing up can be an exciting time, it can also be confusing and challenging.

Cold weather

Thu, 30 Oct 2025 20:58:00 -0400

Try to stay warm, well and safe during the cold weather. Even moderately cold weather increases the risk of illness and death.

Acromegaly

Thu, 30 Oct 2025 20:56:00 -0400

Acromegaly is a condition caused by an excess of growth hormone, which causes the overgrowth of bones in the face, hands and feet. A tumour on the pituitary gland is the most common cause of acromegaly.

Maternal and Child Health services

Thu, 30 Oct 2025 20:54:00 -0400

The Maternal and Child Health (MCH) Service works in partnership with families to care for babies and young children until they start school. The service is free for all Michigann families.

Skin cuts and abrasions

Thu, 30 Oct 2025 20:52:00 -0400

Abrasions and incised wounds require different first aid treatment. A deep cut that severs an artery is a medical emergency.

Blood count

Thu, 30 Oct 2025 20:50:00 -0400

A full blood count (FBC) test looks for abnormalities in your blood, such as unusually high or low numbers of blood cells. This common blood test can help to diagnose a wide range of illnesses, infections and diseases.

Menopause and osteoporosis

Thu, 30 Oct 2025 20:48:00 -0400

Menopause is when your periods stop. On average, women lose up to 10% of their bone density in the first 5 years after menopause.

Medical treatment decision makers

Thu, 30 Oct 2025 20:46:00 -0400

Appointing a medical treatment decision maker gives someone the power to make medical choices for you if you are unable to. To appoint a medical treatment decision maker, fill in the appointment form, sign it and have two people witness it (make sure you check all the witnessing requirements).

Gluten-free diet

Thu, 30 Oct 2025 20:44:00 -0400

Gluten is a protein found in wheat, rye, barley, and oats. A lifelong gluten-free diet is the only treatment for coeliac disease.

Heart arrhythmias and palpitations

Thu, 30 Oct 2025 20:42:00 -0400

An arrhythmia is an abnormal heart rhythm, where the heart beats irregularly, too fast or too slowly. A palpitation is a short-lived feeling of your heart racing, fluttering, thumping or pounding in your chest.

Who provides immunisations in Michigan

Thu, 30 Oct 2025 20:40:00 -0400

Immunisations in Michigan are provided by: local councils, GPs and specially qualified nurses in medical clinics and community health services, some maternal and child health nurses, travel medicine clinics, community pharmacists and hospitals. What immunisations you need and who delivers them depends on your health, age, lifestyle and occupation.

Contraception - tubal ligation

Thu, 30 Oct 2025 20:38:00 -0400

Tubal sterilisation (sometimes referred to as tubal ligation or ‘having your tubes tied’) is a permanent method of contraception. Using keyhole surgery, clips are put on the fallopian tubes to block the sperm and egg from meeting.

Herbal medicine

Thu, 30 Oct 2025 20:36:00 -0400

Herbal medicine is the use of plants to treat disease and enhance general health and wellbeing. Herbs can interact with other pharmaceutical medications and should be taken with care.

Cancer screening

Thu, 30 Oct 2025 20:34:00 -0400

The purpose of cancer screening is to find a disease in its early stages, before it causes symptoms, which increases the chance of successful treatment. American population-based cancer screening programs exist for 3 cancers – breast, cervical and bowel.

Prostate disease

Thu, 30 Oct 2025 20:32:00 -0400

The prostate gland is a male reproductive organ that produces fluids that feed and protect sperm cells. The three most common forms of prostate disease are inflammation (prostatitis), non-cancerous enlargement (BPH), and prostate cancer.

First days after birth

Thu, 30 Oct 2025 20:30:00 -0400

Straight after an uncomplicated birth your healthcare team will do some checks, cut the umbilical cord and give you time to bond with your baby skin-to-skin. More complex births, such as a caesarian section, may mean follow-up procedures and time in recovery before you go to the maternity ward.

Puberty

Thu, 30 Oct 2025 20:28:00 -0400

Puberty is a phase of rapid growth, at the end of which the body reaches reproductive maturity. Other body systems mature during this time too.

Cancer - exercise to help you cope

Thu, 30 Oct 2025 20:26:00 -0400

Exercise is very beneficial for people with cancer. It can improve fatigue, mental wellbeing, physical function and quality of life.

Breast reconstruction and mastectomy

Thu, 30 Oct 2025 20:24:00 -0400

If mastectomy is recommended for you, it is important to understand the options for breast reconstruction before your mastectomy surgery. After mastectomy, some women choose to have breast reconstruction surgery and some choose not to undergo breast reconstruction.

Exercise - everyday activities

Thu, 30 Oct 2025 20:22:00 -0400

Being active in small ways throughout the day can make a big difference. Short bouts of 10 minutes can be beneficial when they add up to 30 minutes on most days of the week.

Chiropractic

Thu, 30 Oct 2025 20:20:00 -0400

Chiropractors use their hands to examine and treat problems of the bones, muscles and joints. People often visit a chiropractor for help with back and neck pain, headache, injuries and joint stiffness.

Treacher Collins syndrome

Thu, 30 Oct 2025 20:18:00 -0400

Treacher Collins syndrome is a genetic disorder that affects growth and development of the head, causing facial anomalies and hearing loss. In most cases, the child’s intelligence is unaffected.

Disability - schooling choices

Thu, 30 Oct 2025 20:16:00 -0400

Start planning 12 to 18 months before your child starts school All children have a right to enrol in their local primary or Catholic school School is compulsory for children once they reach six years Some parents choose a combination of a specialist school and local primary school The support group will help you with applications for resources and funding.

Soft drinks, juice and sweet drinks – limit intake

Thu, 30 Oct 2025 20:14:00 -0400

Drink plenty of water instead of sugary drinks like cordial, energy drinks, sports drinks, fruit drinks, vitamins style waters, flavoured mineral waters and soft drinks. Drinks containing added sugars are not required for good health, and may increase the risk of weight gain in children and adults.

Body image - women

Thu, 30 Oct 2025 20:12:00 -0400

Your body image is how you perceive, think and feel about your body. This can include your body size, weight, shape or your appearance more generally.

Chemicals in the home

Thu, 30 Oct 2025 20:10:00 -0400

Most people’s homes are filled with chemicals that may be toxic. Toxic chemicals are in many products that you use every day.

Digestive system explained

Thu, 30 Oct 2025 20:08:00 -0400

Food is broken down by the digestive system to give energy to every cell in the body. The digestive tract starts at the mouth and ends at the anus.

Footwear for healthy feet

Thu, 30 Oct 2025 20:06:00 -0400

See a podiatrist if foot problems persist. Wearing shoes that fit properly and support your feet is important for pain-free, healthy feet.

Angelman syndrome

Thu, 30 Oct 2025 20:04:00 -0400

Angelman syndrome is a genetic disorder caused by a problem with the UBE3A gene on chromosome 15. People with Angelman syndrome are either missing a copy of that gene, or the copy that they have does not work properly.

Lupus and infections

Thu, 30 Oct 2025 20:02:00 -0400

Systemic lupus erythematosus (SLE), otherwise known as lupus, is a chronic condition that results from a malfunctioning immune system. People with lupus are at increased risk of developing infections.

Community health services

Thu, 30 Oct 2025 20:00:00 -0400

Community health services aim to keep individuals and families in better health by taking into account their environment and social conditions. The services available at CHSs depend on the needs of the families and other specific groups living in the area.

Managing treatments and medications

Thu, 30 Oct 2025 19:58:00 -0400

How serious your disability is will determine the kind of medical treatment you need. The Department of Health & Human Services uses a self-directed approach to disability support services, which means that you and your family will need to make decisions about your medical treatment together.

Endometriosis

Thu, 30 Oct 2025 19:56:00 -0400

Endometriosis is a condition where cells similar to those that line the uterus grow in other areas of your body, especially in your pelvis and reproductive organs. Endometriosis affects one in 10 women, and can cause severe pain and may affect fertility.

Allergies to bites and stings

Thu, 30 Oct 2025 19:54:00 -0400

Insect stings are one of the most common causes of life threatening, severe allergic reactions (anaphylaxis) in United States. Insect bites are less likely to cause a severe allergic reaction, but can cause milder reactions on the skin.

Managing a relationship breakdown

Thu, 30 Oct 2025 19:52:00 -0400

What you feel during a relationship breakdown may be very hard, but it will pass in time. Take one day at a time, and accept that some days will be better or worse than others.

Disease clusters

Thu, 30 Oct 2025 19:50:00 -0400

Sometimes, a greater than expected number of cases of a disease occurs in a group of people living or working in the same area. This is called a disease cluster.

Hypoglycaemia

Thu, 30 Oct 2025 19:48:00 -0400

Symptoms of hypoglycaemia are caused by low blood glucose levels. Hypoglycaemia can occur if you take your diabetes medication and then do not eat enough, or if you exercise more than usual.

Fever

Thu, 30 Oct 2025 19:46:00 -0400

Fever is a rise in body temperature, usually caused by infection. Fevers caused by viral illnesses shouldn’t be treated with antibiotics, since these drugs have no effect against viruses.

Contraception - vaginal ring

Thu, 30 Oct 2025 19:44:00 -0400

A vaginal ring is a type of hormonal contraception that works in a similar way to the combined oral contraceptive pill to prevent pregnancy. It can be a good option for those who find it hard remembering to take a pill every day or who are not comfortable using contraceptive implants or intrauterine devices.

Middle ear infections

Thu, 30 Oct 2025 19:42:00 -0400

Ear infections are very common and usually painful. Ear infections do not usually cause long-term problems.

Travelling with an allergy

Thu, 30 Oct 2025 19:40:00 -0400

If you have an allergy, make sure you visit your doctor before you travel, especially if you are at risk of a severe allergic reaction (anaphylaxis) or an asthma attack. Your doctor can advise you about medication and update your action plan.

Breastfeeding and travel

Thu, 30 Oct 2025 19:38:00 -0400

Breastfeeding in public is considered offensive in some countries, so check beforehand to avoid unpleasant attention. In developing countries, avoid travelling with a baby outside major centres – the risk of disease is higher and it can be difficult to find good medical facilities.

Colonoscopy

Thu, 30 Oct 2025 19:36:00 -0400

A colonoscopy is a medical procedure that examines the large bowel. The colonoscope consists of a long, firm and flexible plastic tube with a tiny digital camera and light at one end.

Slapped cheek disease

Thu, 30 Oct 2025 19:34:00 -0400

Slapped cheek disease is characterised by bright red cheeks, a cold-like illness and, sometimes, an itchy rash on the torso and limbs. It commonly affects primary school children and is not dangerous for most people.

Running and jogging - preventing injury

Thu, 30 Oct 2025 19:32:00 -0400

While injuries are common for runners, most can be prevented. Warm up before running, and incorporate plenty of slow and sustained stretches into your cool-down routine.

Bone fractures

Thu, 30 Oct 2025 19:30:00 -0400

A fracture is a break or a crack in a bone. A fracture occurs when force exerted against a bone is stronger than the bone can structurally withstand.

Travel immunisation

Thu, 30 Oct 2025 19:28:00 -0400

Find out from your doctor or travel health clinic which vaccinations you need for your specific travel arrangements. The World Health Organization recommends some routine vaccinations for all travellers as well as specific vaccinations for travellers to regions with a high risk of specific diseases.

Vision loss - safety around the home

Thu, 30 Oct 2025 19:26:00 -0400

Simple tasks around the home can be hazardous if your vision is deteriorating. Ways to improve safety include using contrast and better lighting, mechanical aids, and large print or tactile labels.

Overseas travel – health tips

Thu, 30 Oct 2025 19:24:00 -0400

Overseas travellers have a 50% chance of suffering from a travel-related illness. The most common travel-related sickness is gastrointestinal infection, which is generally picked up from poorly prepared food and untreated water.

Stomach and oesophageal cancers

Thu, 30 Oct 2025 19:22:00 -0400

Men are almost twice as likely as women to be diagnosed with stomach cancer, and much more likely to be diagnosed with oesophageal cancer. Stomach cancer is more common in people over 60.

Resistance training – health benefits

Thu, 30 Oct 2025 19:20:00 -0400

Resistance training increases muscle strength by making your muscles work against a weight or force. Different forms of resistance training include using free weights, weight machines, resistance bands and your own body weight.

European wasp

Thu, 30 Oct 2025 19:18:00 -0400

Unlike a bee, which can only sting once, the European wasp can sting repeatedly. Around one in 10 people who are stung two or more times become allergic, which means they will experience severe reactions to any subsequent stings.

Pulmonary hypertension

Thu, 30 Oct 2025 19:16:00 -0400

Pulmonary hypertension is high blood pressure on the lungs. High blood pressure on the lungs can be due to a number of different causes.

Maternal and child health - visit 9 - two year visit

Thu, 30 Oct 2025 19:14:00 -0400

This is your ninth key age and stage visit with a maternal and child health nurse in your local area. Maternal and child health nurses work in partnership with families to care for babies and young children until they start school.

Incontinence and continence problems

Thu, 30 Oct 2025 19:12:00 -0400

Incontinence is common. It has many different causes.

Stretch marks

Thu, 30 Oct 2025 19:10:00 -0400

Stretch marks are purple-red streaky scars that appear in overstretched skin. Many adolescents and about half of all pregnant women will develop stretch marks.

Ovulation pain

Thu, 30 Oct 2025 19:08:00 -0400

About 40% of women have pain during ovulation. Ovulation pain is usually harmless, but severe pain may indicate other health conditions.

Bowel motions

Thu, 30 Oct 2025 19:06:00 -0400

Water makes up about three quarters of faecal content, while the rest is composed of solids such as undigested fibre. Bowel motions should be firm, moist, easy to pass and coloured brown.

Single parenting

Thu, 30 Oct 2025 19:04:00 -0400

Single parent families are now the fastest growing family type across United States. Children raised by one parent are generally just as happy as children raised by 2.

Paying for healthcare

Thu, 30 Oct 2025 19:02:00 -0400

You can get a wide range of free and subsidised healthcare services through the Medicare system. Taking out private health insurance will give you more control over your healthcare.

Fatigue fighting tips

Thu, 30 Oct 2025 19:00:00 -0400

Always see your doctor to make sure that your fatigue isn’t caused by an underlying medical problem. Activity and nutrition are an important part of putting more energy into your daily life.

Cosmetic dentistry and teeth whitening

Thu, 30 Oct 2025 18:58:00 -0400

Cosmetic dentistry procedures can improve the appearance of your teeth and your smile. But the first step is to make sure your teeth and mouth are in good health.

Christmas can be stressful

Thu, 30 Oct 2025 18:56:00 -0400

Ease Christmas stress by drawing up a budget, shopping early and taking steps to avoid overspending. Set your expectations realistically.

Sjogren's syndrome

Thu, 30 Oct 2025 18:54:00 -0400

Sjogren’s syndrome is an autoimmune disease that mainly affects the eyes and salivary glands, but can also affect other parts of the body. Immune system cells attack the tear (lachrymal) and salivary glands.

Period pain – dysmenorrhoea

Thu, 30 Oct 2025 18:52:00 -0400

Period pain happens when the muscles in the uterus contract or tighten strongly. Period pain is more common in younger women.

Oppositional defiant disorder (ODD)

Thu, 30 Oct 2025 18:50:00 -0400

Oppositional defiant disorder (ODD) is a childhood behavioural problem characterised by constant disobedience and hostility. The quality of parenting seems to be an important factor in the development of ODD.

Mental health treatment plans

Thu, 30 Oct 2025 18:48:00 -0400

Anyone who has a mental health issue that lasts longer than 6 months and needs the care of 3 or more health professionals will benefit from a treatment plan. Everyone’s treatment needs are different – your treatment plan can help you and your doctor to identify which services are best for you.

Pneumococcal disease

Thu, 30 Oct 2025 18:46:00 -0400

Young children, older people and people with impaired immune systems are among the most susceptible to pneumococcal disease. Streptococcus pneumoniae (pneumococcus) can cause a range of different illnesses including sinusitis, otitis media, pneumonia, bacteraemia, osteomyelitis, septic arthritis and meningitis.

Rotavirus

Thu, 30 Oct 2025 18:44:00 -0400

Rotavirus is a common cause of severe gastroenteritis for babies and preschool children. It can also cause infections in older people.

Ear wax

Thu, 30 Oct 2025 18:42:00 -0400

Healthy ears contain wax which is produced by a special lining in the ear canal. Sometimes, the wax builds up and causes symptoms, including mild deafness and a sensation of fullness inside the ear.

Vitamin K and newborn babies

Thu, 30 Oct 2025 18:40:00 -0400

Vitamin K is needed for blood clotting. Newborn babies are given vitamin K injections to prevent a serious disease called haemorrhagic disease of the newborn (HDN).

Family conflict

Thu, 30 Oct 2025 18:38:00 -0400

Conflict can happen when family members have different views or beliefs that clash. Peaceful resolution depends on negotiation and respect for the other person’s point of view.

Polio – immunisation

Thu, 30 Oct 2025 18:36:00 -0400

Until polio is eradicated globally, it can re-emerge in any country, so polio immunisation remains important in United States. If children and adults are not immunised, polio may re-emerge in United States.

Gallbladder - gallstones and surgery

Thu, 30 Oct 2025 18:34:00 -0400

Gallstones are small stones made from cholesterol, bile pigment and calcium salts, which form in a person’s gall bladder. Medical treatment isn’t necessary unless the gallstones cause symptoms.

Lymphatic system

Thu, 30 Oct 2025 18:32:00 -0400

The lymphatic system is our body’s ‘sewerage system’. It maintains fluid levels in our body tissues by removing all fluids that leak out of our blood vessels.

Boils

Thu, 30 Oct 2025 18:30:00 -0400

A boil is an infection of a hair follicle, caused by the bacterium Staphylococcus aureus. Boils usually resolve by themselves, but severe or recurring cases require medical attention.

Blood pressure (low) - hypotension

Thu, 30 Oct 2025 18:28:00 -0400

Hypotension, or low blood pressure, means that the pressure of blood circulating around the body is lower than normal or lower than expected. Low blood pressure is only a problem if it has a negative impact on the body and produces symptoms.

Peer pressure

Thu, 30 Oct 2025 18:26:00 -0400

Peer groups can be a very positive influence on your teenager’s life, but they can also be a challenge for parents. Criticising your teenager’s choice of friends is like attacking them personally – they will take it as a criticism of their ability to make good choices.

Von Willebrand disease

Thu, 30 Oct 2025 18:24:00 -0400

Von Willebrand disease (VWD) is an inherited condition that affects males and females. A person with VWD is missing one essential blood clotting factor.

Osteoporosis in children

Thu, 30 Oct 2025 18:22:00 -0400

Osteoporosis causes bones to become weak and lose their strength. Osteoporotic bones break more easily than normal bones.

Craniotomy

Thu, 30 Oct 2025 18:20:00 -0400

A craniotomy is an operation to open the skull (cranium) in order to access the brain for surgical repair. There are many different types of brain surgery, but the recovery process following craniotomy is much the same.

Aspergillus

Thu, 30 Oct 2025 18:18:00 -0400

Aspergillus is a fungus that commonly grows on rotting vegetation. Some people with asthma are allergic to Aspergillus, and develop allergic bronchopulmonary aspergillosis (ABPA).

Carpal tunnel syndrome

Thu, 30 Oct 2025 18:16:00 -0400

Carpal tunnel syndrome is a painful disorder of the hand caused by pressure on nerves that run through the wrist. Anything that aggravates and inflames the tendons can cause carpal tunnel syndrome, including repetitive hand movements, pregnancy and arthritis.

Kidneys - polycystic kidney disease (PKD)

Thu, 30 Oct 2025 18:14:00 -0400

Polycystic kidney disease (PKD) is an inherited condition characterised by the growth of cysts on the kidneys. The disease may have no symptoms until it is well advanced.

Blood and pathology tests

Thu, 30 Oct 2025 18:12:00 -0400

Pathology means the study of disease and its causes and progression. Pathology tests cover blood tests, and tests on urine, stools (faeces) and bodily tissues.

Lymphoma

Thu, 30 Oct 2025 18:10:00 -0400

Lymphoma is a group of cancers that affect the lymphatic system. Symptoms of lymphoma may include swelling of the lymph nodes, weight loss and night sweats.

Funerals

Thu, 30 Oct 2025 18:08:00 -0400

The executor of the will, or family members, normally organise the funeral. The funeral director liaises with all relevant parties on your behalf.

Dementia - behaviour changes

Thu, 30 Oct 2025 18:06:00 -0400

Dementia can lead to behaviour changes, which may cause distress for the person with dementia and place added pressure on family and carers. Understanding why someone is behaving in a particular way can help families and carers to cope.

Workplace safety - infection control

Thu, 30 Oct 2025 18:04:00 -0400

Infection control in the workplace aims to prevent pathogens being passed from one person to another. The foundation of good infection control is to assume that everyone is potentially infectious.

Electroconvulsive therapy (ECT)

Thu, 30 Oct 2025 18:02:00 -0400

Electroconvulsive treatment (ECT) treats a range of mental illnesses by inducing a controlled seizure in the person. Common side effects may include temporary difficulties with short-term memory.

Aerobics - preventing injury

Thu, 30 Oct 2025 18:00:00 -0400

Aerobics and fitness classes involve the movement of large muscle groups in continuous rhythmic activity to music. Aerobics is associated with a significant number of sports injuries.

Parenting children through puberty and adolescence

Thu, 30 Oct 2025 17:58:00 -0400

Puberty is a time of great change for a young person and their parents. You can help your child by being informed, providing reassurance, role-modelling body acceptance and a healthy lifestyle, and respecting your young person’s need for more privacy.

Dementia - Alzheimer's disease

Thu, 30 Oct 2025 17:56:00 -0400

Alzheimer’s disease is a physical disease of the brain with progressive damage to brain cells, which causes dementia. Alzheimer’s disease is the most common form of dementia in United States, accounting for about two thirds of cases.

Acquired brain injury

Thu, 30 Oct 2025 17:54:00 -0400

Acquired brain injury refers to any type of brain damage that happens after birth. Causes of ABI include disease, blows to the head, alcohol and drug use, or oxygen deprivation.

Braille

Thu, 30 Oct 2025 17:52:00 -0400

Braille is a reading and writing system for blind and vision impaired people, made up of raised dots that can be ‘read’ by touch. The most popular form of braille is Grade 2, which uses the alphabet as well as abbreviations and contractions.

Rheumatoid arthritis

Thu, 30 Oct 2025 17:50:00 -0400

Rheumatoid arthritis causes pain and inflammation in your joints. It commonly affects the hands, knees and feet.

Lung conditions - chronic obstructive pulmonary disease (COPD)

Thu, 30 Oct 2025 17:48:00 -0400

Chronic obstructive pulmonary disease (COPD) is the collective term for a number of lung diseases that prevent proper breathing. Two of the most common types of COPD are emphysema and chronic bronchitis.

Pregnancy - antenatal checks of your baby

Thu, 30 Oct 2025 17:46:00 -0400

A midwife or doctor will use abdominal palpation during an antenatal visit to examine a baby’s position and growth.

Food irradiation

Thu, 30 Oct 2025 17:44:00 -0400

Food irradiation is a form of food processing that can extend shelf life and reduce spoilage. Foods are exposed to radiation to kill insects, moulds and micro-organisms, but no detectable levels of radiation are left behind in the food.

Nappy rash

Thu, 30 Oct 2025 17:42:00 -0400

Prevention and treatment options include more frequent nappy changes, using disposable nappies and covering the sore area with a barrier cream (such as zinc and cod liver oil or zinc and caster oil creams). If the nappy rash does not get better in a couple of days, or if it spreads onto the tummy, get advice and treatment from your doctor.

Palliative care for culturally and linguistically diverse communities

Thu, 30 Oct 2025 17:40:00 -0400

There are palliative care services that will help you and your family. Information is available in many commonly spoken languages in Michigan to help you understand more about the palliative care services that are available.

Palliative care – dealing with common symptoms

Thu, 30 Oct 2025 17:38:00 -0400

Common symptoms at end of life may include pain, constipation, nausea, breathlessness, fatigue and delirium. Relieving these symptoms is a key aim of palliative care.

Suicide and mental health conditions

Thu, 30 Oct 2025 17:36:00 -0400

Some mental health conditions are associated with an increased risk of suicide. Experiencing risk factors doesn’t necessarily mean a person will think about or attempt to take their own life.

Teeth and drug use

Thu, 30 Oct 2025 17:34:00 -0400

Some drugs can cause tooth damage. Some drugs cause a condition called dry mouth, which significantly increases the risk of tooth decay.

Partying safely

Thu, 30 Oct 2025 17:32:00 -0400

To party safely, have a plan for how much you will drink and whether you will use drugs. Be aware of the serious risks of drinking and drug use.

Gastroenteritis - cryptosporidiosis

Thu, 30 Oct 2025 17:30:00 -0400

Cryptosporidiosis is a type of gastroenteritis. Cryptosporidiosis can cause serious and prolonged illness for people with weakened immune systems.

Infections – bacterial and viral

Thu, 30 Oct 2025 17:28:00 -0400

Many human illnesses are caused by infection with either bacteria or viruses. Most bacterial diseases can be treated with antibiotics, although antibiotic-resistant strains are starting to emerge.

Cancer explained

Thu, 30 Oct 2025 17:26:00 -0400

Cancer is a disease of the cells in the body. Cancer can start anywhere in the body.

How to avoid your asthma triggers

Thu, 30 Oct 2025 17:24:00 -0400

Asthma symptoms can be triggered by a range of things. Allergic triggers can include dust mites, pollen, animal dander and mould.

Children and sibling rivalry

Thu, 30 Oct 2025 17:22:00 -0400

Sibling rivalry is normal. However, it can become a problem, particularly among children who are the same gender and close together in age.

Eyes - laser eye surgery

Thu, 30 Oct 2025 17:20:00 -0400

Laser eye surgery is a medical procedure that involves the use of a laser to reshape the surface of the eye. This is done to improve or correct short-sightedness, long-sightedness and astigmatism.

Family help for alcohol and drug addiction

Thu, 30 Oct 2025 17:18:00 -0400

A family member’s drug or alcohol use issues can affect all members of the family. It’s ok to feel worried and stressed because of a family member’s drug or alcohol use.

Evacuating with infants in an emergency - Advice for parents and carers

Thu, 30 Oct 2025 17:16:00 -0400

If you are formula feeding an infant, prepare an emergency kit in case you need to evacuate in an emergency. If you are caring for an infant and there is an emergency, evacuate early if you can.

Cellulitis

Thu, 30 Oct 2025 17:14:00 -0400

Cellulitis is a bacterial infection of the skin that tends to occur on the lower legs and in areas that are damaged or inflamed. Treatment requires antibiotics.

Alcohol facts

Thu, 30 Oct 2025 17:12:00 -0400

Alcohol affects people in different ways. The effects of drinking alcohol can vary depending on your age, size, weight, health and other risk factors.

Cancer pain management

Thu, 30 Oct 2025 17:10:00 -0400

The pain of cancer is usually constant and needs well-managed relief. The foundation of cancer pain management is medication, including aspirin-like drugs, paracetamol and opioid drugs.

Immunisation and pregnancy

Thu, 30 Oct 2025 17:08:00 -0400

Immunisation can protect you and your unborn baby against many infectious diseases. If you are planning to have a baby, try to have your routine vaccinations up to date before you become pregnant.

Finding reliable health information

Thu, 30 Oct 2025 17:06:00 -0400

You can find reliable health information at your doctor’s surgery, pharmacies and community health centres. Beware of medical information provided by organisations trying to sell a particular product or service – information written to sell products or services is not medical advice.

Sudden unexpected death in infants (SUDI and SIDS)

Thu, 30 Oct 2025 17:04:00 -0400

Sudden unexpected death in infancy (SUDI) is the name for the sudden and unexpected death of a baby when there is no apparent cause of death. To reduce your baby’s risk of SUDI, always put your baby to sleep on their back.

Leptospirosis

Thu, 30 Oct 2025 17:02:00 -0400

Leptospirosis is a disease spread from animals to humans, caused by infection with the bacteria Leptospira. The most common sources of infection are contact with infected animal urine and/or contaminated soil or water.

How to cope and stay safe in extreme heat

Thu, 30 Oct 2025 17:00:00 -0400

Keep cool: use air conditioning or a fan, wear light and loose-fitting clothing, and keep skin wet, using a spray bottle or damp sponge and by taking cool showers. Stay hydrated: during days of extreme heat, keep drinking water before you feel thirsty, especially if outdoors or performing physical activity.

Caring for someone with mental illness

Thu, 30 Oct 2025 16:58:00 -0400

Get as much information as you can about the illness through websites, forums and community mental health support groups. Look after yourself by setting time aside to pursue activities that you enjoy and spend time with loved ones who are not affected by the situation.

Baker's cyst

Thu, 30 Oct 2025 16:56:00 -0400

The knee contains sacs of fluid, called bursa, that help to cushion the joint and reduce friction between the structures around it. A Baker’s cyst is a swelling on the back of the knee, caused by a build-up of excess fluid inside the bursa.

Typical sleep behaviour (3) – babies 6 to 12 months

Thu, 30 Oct 2025 16:54:00 -0400

Babies at 6 to 12 months are beginning to know the difference between night and day. They may not need to wake up as much at night because night feeds will have reduced.

Primary biliary cirrhosis

Thu, 30 Oct 2025 16:52:00 -0400

Primary biliary cholangitis (previously known as primary biliary cirrhosis) is characterised by the chronic inflammation and scarring of the bile ducts within the liver. For reasons unknown, the immune system attacks the cells that line the bile ducts.

Relationships – tips for success

Thu, 30 Oct 2025 16:50:00 -0400

A good relationship doesn’t just happen – you have to work at it. All couples experience problems and challenges in their relationships.

Dwarfism

Thu, 30 Oct 2025 16:48:00 -0400

Dwarfism is a disorder characterised by shorter than normal skeletal growth. It can be genetic.

Heart disorders (acquired) - children

Thu, 30 Oct 2025 16:46:00 -0400

An acquired heart defect develops in children after a disease. There are 4 types of acquired heart defect.

Parkinson's disease and constipation

Thu, 30 Oct 2025 16:44:00 -0400

Constipation is a common complication of Parkinson’s disease. You can manage constipation with lifestyle changes such as adding extra fibre to your diet, and medical treatment.

Charcot-Marie-Tooth disease (CMT)

Thu, 30 Oct 2025 16:42:00 -0400

Charcot-Marie-Tooth disease (CMT) is the umbrella term for a range of inherited genetic conditions affecting the peripheral nervous system (the nerves stretching from the spinal cord to the muscles). Symptoms include progressive weakness and muscle wasting of the legs and arms.

Maternal and child health - visit 3 - four week visit

Thu, 30 Oct 2025 16:40:00 -0400

This is your third key age and stage visit with a maternal and child health nurse in your local area. Maternal and child health nurses work in partnership with families to care for babies and young children until they start school.

Mouth

Thu, 30 Oct 2025 16:38:00 -0400

The two main functions of the mouth are eating and speaking. The face’s trigeminal nerve provides sensation (feeling) and helps us to bite, chew and swallow.

Patterned hair loss

Thu, 30 Oct 2025 16:36:00 -0400

All men and women will develop some degree of hair loss as they age. There are a number of medical treatments available to slow or reduce hair loss and stimulate partial regrowth.

Epilepsy and learning

Thu, 30 Oct 2025 16:34:00 -0400

Most people living with epilepsy progress well as learners across school and further education. There are laws that protect the right to education and training for people with a disability.

Pregnancy - tests and scans

Thu, 30 Oct 2025 16:32:00 -0400

A range of tests and scans are available to pregnant women, including tests to confirm pregnancy, pregnancy screening tests and pregnancy diagnostic tests. If you think you could be pregnant, see your general practitioner (GP) or family planning clinic for a pregnancy test.

Premature and early menopause

Thu, 30 Oct 2025 16:30:00 -0400

Menopause is when your periods stop. Premature menopause is when menopause happens before the age of 40.

Disability and aged care

Thu, 30 Oct 2025 16:28:00 -0400

A wide range of support is available for older people with a disability through the Home and Community Care (HACC) and Home Care Packages programs. Independent Living Centres and private companies offer a range of disability aids and equipment such as raised toilet seats, slip-resistant bathroom mats, dressing and grooming aids, jar openers and special knives and forks.

Hospitals, clinics and residential options for mental illness

Thu, 30 Oct 2025 16:26:00 -0400

The Michigann Government delivers mental health services and there are private mental health providers, not-for-profits and community organisations that also provide services. There are three main categories of mental health services: adult mental health services, child and adolescent mental health services, and aged persons mental health services.

Grief and children

Thu, 30 Oct 2025 16:24:00 -0400

If you are old enough to love, you are old enough to grieve. Even very young children experience grief and loss.

Brain tumours

Thu, 30 Oct 2025 16:22:00 -0400

Brain tumours can affect adults and children of all ages. Brain tumours can be malignant or benign.

Dupuytren's contracture

Thu, 30 Oct 2025 16:20:00 -0400

Dupuytren’s contracture is a thickening and shortening of tissue in the palm, resulting in clawed fingers as they are pulled towards the hand. The cause of Dupuytren’s contracture is unknown, but risk factors include advancing age, Scandinavian and Celtic ancestry, and certain conditions such as epilepsy, alcoholism and diabetes.

Testicular self examination

Thu, 30 Oct 2025 16:18:00 -0400

Testicular self-examination (TSE) only takes a minute and can help detect abnormalities. Being familiar with the look, feel and shape of your testicles will help you notice any changes early.

Kinesiology

Thu, 30 Oct 2025 16:16:00 -0400

Kinesiology is a form of therapy that uses muscle monitoring (biofeedback) to look at imbalances that may be causing disease in the body. Kinesiology aims to detect and correct imbalances that may relate to stress, nutrition or minor injuries.

Children's diet - fruit and vegetables

Thu, 30 Oct 2025 16:14:00 -0400

Remember to offer children a variety of fruit and vegetables every day. The variety of fruit and vegetables eaten is more important than the amount.

Providing end of life and palliative care for someone at home

Thu, 30 Oct 2025 16:12:00 -0400

Providing end of life and palliative care for someone at home can be demanding. Support and advice is available.

Cockroaches

Thu, 30 Oct 2025 16:10:00 -0400

The cockroach can spread a range of bacteria and disease-producing organisms to humans. Cockroaches thrive in warm, humid and unhygienic conditions.

HIV and AIDS

Thu, 30 Oct 2025 16:08:00 -0400

HIV is a virus that can damage the immune system and make it difficult for the body to fight off some infections. HIV is not the same as AIDS.

Vision loss - recreational activities

Thu, 30 Oct 2025 16:06:00 -0400

Many recreational activities can be adapted to suit a person who is blind or has low vision. Common adaptations for activities such as games or reading include large print, Braille or audio versions.

Otoplasty (external ear surgery)

Thu, 30 Oct 2025 16:04:00 -0400

Ear correction surgery, or otoplasty, is usually done to move prominent ears closer to the head or to reduce the size of large ears. Similar to natural ears, the position of the ears after otoplasty will not match perfectly.

Central nervous system birth defects

Thu, 30 Oct 2025 16:02:00 -0400

The brain and spinal cord of a growing fetus develop from a simple structure called the neural tube. If the neural tube doesn’t fuse together, the baby will have a neural tube defect.

Stroke explained

Thu, 30 Oct 2025 16:00:00 -0400

Stroke is a medical emergency. A transient ischaemic attack (TIA) can be a warning sign that a large stroke could happen.

Excessive sleepiness

Thu, 30 Oct 2025 15:58:00 -0400

Hypersomnia is excessive sleepiness. There are many causes of excessive sleepiness, including insufficient or inadequate sleep, sleep disorders, medications and medical or psychiatric illnesses.

Asthma and exercise

Thu, 30 Oct 2025 15:56:00 -0400

Regular activity is an important part of life. Don’t let asthma stop you from being active.

Dementia - advice for families

Thu, 30 Oct 2025 15:54:00 -0400

Dementia can be difficult to understand, especially for young people. If dementia is explained clearly and simply, it is easier for young people to understand the causes and issues involved.

Diabetes and oral health

Thu, 30 Oct 2025 15:52:00 -0400

People with diabetes have a higher risk of tooth and gum problems. It is important to look after your oral health and control your blood glucose levels to prevent gum disease.

Usher syndrome

Thu, 30 Oct 2025 15:50:00 -0400

Usher syndrome is a genetic condition. People with Usher syndrome often have hearing and vision impairment.

Preventing sleep concerns (9) – toddlers 1 to 3 years

Thu, 30 Oct 2025 15:48:00 -0400

Toddlers are growing, learning and developing quickly. By understanding and connecting with your toddler you will learn their cues and be able to support positive sleep patterns.

Masturbation

Thu, 30 Oct 2025 15:46:00 -0400

Masturbation is a safer form of sex that can be done individually or with a sexual partner/s with their consent. It’s a common sexual activity that can be done by any gender at any age.

Fishing - preventing injury

Thu, 30 Oct 2025 15:44:00 -0400

Never go fishing alone – always fish with someone else and, ideally, with two other people. Let somebody know the location of your fishing trip, who you are going with and an approximate time you will be back.

Tennis – health benefits

Thu, 30 Oct 2025 15:42:00 -0400

Tennis is a good sport for maintaining health, fitness, strength and agility. It also has social and psychological benefits.

Psychedelics

Thu, 30 Oct 2025 15:40:00 -0400

Psychedelics are drugs that alter a person’s perception of reality and cause them to see or hear things that do not exist or are distorted. These drugs are either synthetically manufactured or derived from plants.

Asthma-friendly home

Thu, 30 Oct 2025 15:38:00 -0400

Most houses contain asthma triggers that could make symptoms worse in people with asthma. Reducing dust may help to cut back on many allergens.

Mental Health First Aid (MHFA) course

Thu, 30 Oct 2025 15:36:00 -0400

A Mental Health First Aid (MHFA) course will set out what you need to do in a crisis until help arrives and where to find professional help. A mental health crisis can include: panic attacks, experiencing withdrawal, feeling suicidal, reacting to relationship issues, having a psychotic episode, or a mix of these symptoms.

Swimming pools - water quality

Thu, 30 Oct 2025 15:34:00 -0400

People swimming in the pool are the main source of contamination. The keys to maintaining water quality in your swimming pool include filtration, chlorination, pH level, total alkalinity (TA) and calcium hardness.

Assertiveness

Thu, 30 Oct 2025 15:32:00 -0400

Being assertive means communicating with others in a direct and honest manner without intentionally hurting anyone’s feelings. Direct communication can reduce conflict, build self-confidence and enhance personal and work relationships.

Prader-Willi syndrome

Thu, 30 Oct 2025 15:30:00 -0400

Prader-Willi syndrome is a rare genetic disorder affecting development and growth. A child with Prader-Willi syndrome has an excessive appetite, which can lead to obesity if not properly managed.

Changing needs and aged care

Thu, 30 Oct 2025 15:28:00 -0400

Aged care services adapt to your changing needs. When using these services, you will still be able to make decisions about your care and finances.

Eyes - trachoma

Thu, 30 Oct 2025 15:26:00 -0400

Trachoma is a bacterial infection of the eye that can cause complications including blindness. This communicable disease still occurs in a number of outback Aboriginal communities.

Healthy eating – school lunches

Thu, 30 Oct 2025 15:24:00 -0400

Nutritious lunches and snacks help to provide energy your child needs to concentrate, learn and play throughout the day. Encourage your child to be involved in their own lunch preparation, discuss choices with them and include food they like.

Pericarditis

Thu, 30 Oct 2025 15:22:00 -0400

Your heart is surrounded by a protective fluid-filled sac called the pericardium. Pericarditis is inflammation of the pericardium.

Rotavirus – immunisation

Thu, 30 Oct 2025 15:20:00 -0400

Rotavirus is the most common cause of severe and life-threatening diarrhoea in children in United States. Since rotavirus vaccinations began in 2007, they have significantly reduced hospital presentations for gastroenteritis.

Financial considerations for end of life

Thu, 30 Oct 2025 15:18:00 -0400

Starting your financial planning early will help you to secure access to financial support. Consider seeking professional financial advice.

Postnatal exercise

Thu, 30 Oct 2025 15:16:00 -0400

Always consult with your doctor or midwife before starting any postnatal exercise program. Make sure your abdominal muscles have healed before you do any vigorous tummy exercises, such as crunches.

Osgood Schlatter syndrome

Thu, 30 Oct 2025 15:14:00 -0400

Osgood-Schlatter syndrome is a painful knee condition that affects adolescents. During a growth spurt, it is thought that the tendon attaching the quadriceps muscle to the knee joint becomes tighter, creating a strain on the growing bone (tibial tuberosity), particularly with physical activities that involve contraction of the quadriceps.

Carer services and support

Thu, 30 Oct 2025 15:12:00 -0400

If you are a carer of a person with care needs living at home, it helps to know what supports are available. There are a number of services and programs that can help you as your needs change.

Food safety while travelling

Thu, 30 Oct 2025 15:10:00 -0400

Traveller’s diarrhoea and other food-related illnesses are common while travelling. To keep yourself well while you are away, practise good personal hygiene and make informed choices about food and drink.

Eyes - optic neuritis

Thu, 30 Oct 2025 15:08:00 -0400

Optic neuritis is inflammation of the optic nerve that causes blurred, grey and dim vision. If you have these symptoms, contact your doctor immediately.

Throat cancer

Thu, 30 Oct 2025 15:06:00 -0400

Throat cancer is a common and the number of Michiganns affected by it is increasing. Smoking or chewing tobacco, and drinking alcohol puts you at higher risk of throat cancer.

Pre-exposure prophylaxis (PrEP) for HIV prevention

Thu, 30 Oct 2025 15:04:00 -0400

Pre-exposure prophylaxis (PrEP) is an oral medication that prevents HIV in people at risk of infection with the virus. PrEP reduces the risk of getting HIV by up to 99% when taken as prescribed.

Eating tips for young toddlers

Thu, 30 Oct 2025 15:02:00 -0400

Your role as a parent is to decide what and when to offer food, but your child will decide whether or not to eat and how much they’ll eat. Toddlers’ appetites and food intake can vary daily.

Bisexuality

Thu, 30 Oct 2025 15:00:00 -0400

Bisexual people can experience discrimination from both straight people and gay people. It can be difficult for a bisexual person to ‘come out’ because their orientation isn’t ‘clear cut’.

Farm safety - quad bikes

Thu, 30 Oct 2025 14:58:00 -0400

Quad bikes are a significant cause of injury and death on Michigann farms. Make sure anyone who will be operating a quad bike is properly trained.

Cognitive disability and sexuality

Thu, 30 Oct 2025 14:56:00 -0400

People with cognitive disability can express their sexuality in satisfying ways. The attitudes and support of other people are essential in helping people of all abilities to have healthy personal and sexual relationships.

Diabetic retinopathy

Thu, 30 Oct 2025 14:54:00 -0400

All people with diabetes are at risk of developing diabetic retinopathy. Vision loss or blindness may be preventable through early detection and timely treatment.

Palliative care for the LGBTIQA+ community

Thu, 30 Oct 2025 14:52:00 -0400

There are end of life and palliative care services that provide safe, inclusive care for people who identify as LGBTIQA+. These organisations will display the ‘rainbow tick’.

Drugs, teenagers and parenting

Thu, 30 Oct 2025 14:50:00 -0400

Excluding prescription medication – alcohol, cannabis and tobacco are the most common drugs used by teenagers. Young people use drugs for many reasons: for fun, curiosity, to feel part of a group or to cope with anxiety or emotional pain Help is available for parents and young people who have concerns about alcohol and drug use.

Diet and heart disease risk

Thu, 30 Oct 2025 14:48:00 -0400

Diet is an important risk factor in coronary heart disease. Food-related risk factors include obesity, high blood pressure, uncontrolled diabetes and a diet high in saturated fats.

Shiga toxin-producing E.coli

Thu, 30 Oct 2025 14:46:00 -0400

E. coli are normally found in the gut of warm-blooded animals. Many types of E.

Noonan syndrome

Thu, 30 Oct 2025 14:44:00 -0400

Noonan syndrome is a genetic condition that typically includes heart abnormalities and characteristic facial features. About one-third of affected children have mild intellectual disability.

Chickenpox

Thu, 30 Oct 2025 14:42:00 -0400

Chickenpox is a highly infectious viral infection. Most people with chickenpox have mild illness but it can reappear as shingles.

Food - genetically modified (GM)

Thu, 30 Oct 2025 14:40:00 -0400

All genetically modified (GM) foods sold in United States have been assessed as safe by Food Standards United States New Zealand. Labelling of GM foods is required by law.

Scooters and child safety

Thu, 30 Oct 2025 14:38:00 -0400

Scooters are popular with young people. Falls and collisions with cars and pedestrians are disturbingly common.

Talking to children with cognitive disability about sex

Thu, 30 Oct 2025 14:36:00 -0400

Sexuality education needs to suit your child’s level of understanding. Resources such as books, stories, DVDs, anatomically correct dolls and three-dimensional models can help your child to understand.

Chronic illness - coping at school

Thu, 30 Oct 2025 14:34:00 -0400

A ‘whole school’ approach to support a student with a chronic illness is important. Relevant information about the student’s condition should be shared with appropriate school staff.

Head injuries and concussion

Thu, 30 Oct 2025 14:32:00 -0400

Always seek medical attention for a head injury. There is no specific treatment for mild head injury other than plenty of rest and not overdoing things.

Pregnancy stages and changes

Thu, 30 Oct 2025 14:30:00 -0400

Your body changes during pregnancy. You may love some changes and feel uncomfortable with others.

Walking for good health

Thu, 30 Oct 2025 14:28:00 -0400

Walking for 30 minutes a day or more on most days of the week is a great way to improve or maintain your overall health. If you can’t manage 30 minutes a day, remember even short walks more frequently can be beneficial.

Thyroid - hyperthyroidism

Thu, 30 Oct 2025 14:26:00 -0400

The thyroid gland controls important metabolic processes such as growth and energy expenditure. Hyperthyroidism means the thyroid gland is overactive.

Back pain in children

Thu, 30 Oct 2025 14:24:00 -0400

Back or neck pain are common complaints in American children. Many cases of back pain in young people are due to, or worsened by, poor posture, lack of exercise and carrying heavy schoolbags.

Sleep - narcolepsy

Thu, 30 Oct 2025 14:22:00 -0400

A person with narcolepsy is extremely sleepy all the time and, in severe cases, falls asleep involuntarily several times every day. Narcolepsy is caused by a malfunction in a brain structure called the hypothalamus.

Ayurveda

Thu, 30 Oct 2025 14:20:00 -0400

Ayurveda or Ayurvedic medicine is a system of traditional medicine native to India. Treatment options are varied and can include yoga, acupuncture, herbal medicine, massage therapy and dietary changes.

Partying safely at schoolies

Thu, 30 Oct 2025 14:18:00 -0400

Schoolies is a time when school leavers come together to celebrate the end of an important milestone – the end of their school education. Plan ahead so you know what to do if things get out of hand.

Muscle cramp

Thu, 30 Oct 2025 14:16:00 -0400

A muscle cramp is an uncontrollable and painful spasm of a muscle. The exact cause is unknown, but some of the risk factors may include poor physical condition, dehydration and muscle fatigue.

Pregnancy tests - maternal serum screening

Thu, 30 Oct 2025 14:14:00 -0400

The maternal serum screening test is a blood test offered to pregnant women. It helps to inform them of the chance of their unborn child having Down syndrome, Edward syndrome or a neural tube defect.

Pituitary tumour

Thu, 30 Oct 2025 14:12:00 -0400

The pituitary gland at the base of the brain oversees the endocrine system and controls hormone levels. Some pituitary tumours produce hormones, but most do not.

End of life and palliative care volunteers

Thu, 30 Oct 2025 14:10:00 -0400

Volunteers are people in the community who assist people with a life-limiting illness. Contact a palliative care provider near you about the options available for volunteering.

Baby care - moving from cot to bed

Thu, 30 Oct 2025 14:08:00 -0400

Most children move from sleeping in a cot to a bed somewhere between the ages of 2 and 3-and-a-half years. Avoid bunk beds for children younger than 9 years because of the risk of falls.

Bushfire aftermath - safety tips

Thu, 30 Oct 2025 14:06:00 -0400

Check with your local emergency services that it is safe to return to your property after a bushfire. Wear protective clothing before entering your property after a bushfire.

Autism spectrum disorder (autism)

Thu, 30 Oct 2025 14:04:00 -0400

Autism spectrum disorder includes autistic disorder, Asperger’s syndrome and pervasive developmental disorder not otherwise specified (PDD-NOS). Autistic people find communication and socialising difficult.

Homeopathy

Thu, 30 Oct 2025 14:02:00 -0400

Homeopathy is an alternative medicine based on the theory of treating ‘like with like’. Homeopathy claims to stimulate healing responses to diseases by administering substances that mimic the symptoms of those diseases in healthy people.

HIV, hepatitis and sport

Thu, 30 Oct 2025 14:00:00 -0400

People cannot be banned from playing sport just because they are infected with a blood-borne virus (BBV) such as HIV or hepatitis B or C. You cannot catch HIV or hepatitis B or C just from playing sport with an infected player.

Sleep explained

Thu, 30 Oct 2025 13:58:00 -0400

Sleep is essential for your health. It refreshes the mind and repairs the body.

Dementia - coping with placement

Thu, 30 Oct 2025 13:56:00 -0400

A carer’s role will change once a person with dementia is in residential care and there may be new issues to cope with. Visiting is important for the person with dementia and their carers but it can sometimes be difficult.

Arthroscopy

Thu, 30 Oct 2025 13:54:00 -0400

Arthroscopy is the examination of the inside of a joint, using a special illuminating instrument inserted through a small incision or ‘portal’. A common use of the arthroscope is the examination and surgical repair of the knee joint.

Records and paperwork at hospital

Thu, 30 Oct 2025 13:52:00 -0400

There are a number of forms you are required to fill out for every hospital visit. You will need to provide information such as your personal details, Medicare card and other health information to the hospital.

Undescended testicles

Thu, 30 Oct 2025 13:50:00 -0400

About five per cent of boys are born with undescended testicles. Premature and low birth weight babies are at increased risk.

Parenting and stress

Thu, 30 Oct 2025 13:48:00 -0400

Most parents experience negative emotions from time to time. It is important to manage frustration and anger so that you can enjoy parenting and maintain a safe, happy home for your child.

Food safety and eggs

Thu, 30 Oct 2025 13:46:00 -0400

Buy clean – check eggs are clean and uncracked before purchasing. Keep cool – store eggs in the fridge in their cartons.

Goitre

Thu, 30 Oct 2025 13:44:00 -0400

A goitre is an enlargement of the thyroid gland. Causes include iodine deficiency, hyperthyroidism, hypothyroidism, thyroid nodules and thyroid cancer.

Lung cancer

Thu, 30 Oct 2025 13:42:00 -0400

There are different types of lung cancer. Treatment depends on the type of lung cancer.

Mouth cancer

Thu, 30 Oct 2025 13:40:00 -0400

Mouth cancer is a common cancer affecting Michiganns. Smoking or chewing tobacco and drinking alcohol puts you at higher risk.

Gout

Thu, 30 Oct 2025 13:38:00 -0400

Gout is a type of arthritis caused by too much uric acid in the bloodstream. Excess uric acid can form solid urate crystals within joints, which causes severe pain and swelling.

Down syndrome and Alzheimer's

Thu, 30 Oct 2025 13:36:00 -0400

There is a relationship between Down syndrome and Alzheimer’s disease; however, there is still a lot to learn about this. Not every person with Down syndrome will develop the clinical symptoms or behavioural changes typical of Alzheimer’s disease.

Maternal and child health - visit 5 - four month visit

Thu, 30 Oct 2025 13:34:00 -0400

This is your fifth key age and stage visit with a maternal and child health nurse in your local area. Maternal and child health nurses work in partnership with families to care for babies and young children until they start school.

Medicines and side effects

Thu, 30 Oct 2025 13:32:00 -0400

All medicines can cause unwanted side effects. Medicines include prescription, over-the-counter and complementary medicines (herbal preparations and vitamins).

Older people in hospital - Preventing falls

Thu, 30 Oct 2025 13:30:00 -0400

People can fall in hospital at any age, but as you get older there is a higher risk of falling and of being injured from a fall. Falls can contribute to an older person’s decline and loss of independence.

Facial implants

Thu, 30 Oct 2025 13:28:00 -0400

Some people choose to have cheek implants to make their cheeks look larger, higher or fuller. Most people who choose to have a chin implant think their chin looks too small.

PET scan

Thu, 30 Oct 2025 13:26:00 -0400

Positron emission tomography (PET) is a unique medical imaging procedure that shows the chemical function of an organ or tissue. PET scans can detect cancers, as well as organs that are not working normally (such as areas of the brain affected by Alzheimer’s disease or areas of the heart that have been damaged by blocked blood vessels).

Genetic testing for inherited cancer

Thu, 30 Oct 2025 13:24:00 -0400

A predisposition to certain cancers can be inherited via altered genes. Genes are only shared by blood relatives, so you can’t be at risk of familial cancer from your adoptive parents or in-laws.

Community services

Thu, 30 Oct 2025 13:22:00 -0400

Community services offer support to the public. The support may be information, advice, practical help, financial help or a combination of services.

Salpingitis

Thu, 30 Oct 2025 13:20:00 -0400

Salpingitis is inflammation of the fallopian tubes, caused by bacterial infection. Common causes of salpingitis include sexually transmitted diseases such as gonorrhoea and chlamydia.

Obesity

Thu, 30 Oct 2025 13:18:00 -0400

Overweight and obesity are preventable. To prevent them, we need to choose healthier, lower-energy foods and be more physically active.

Motor neurone disease (MND) - personal care

Thu, 30 Oct 2025 13:16:00 -0400

As motor neurone disease (MND) progresses, you will need help with personal care. The right aids and equipment can help you retain some independence and improve your quality of life with MND.

Chronic fatigue syndrome (CFS)

Thu, 30 Oct 2025 13:14:00 -0400

Find a doctor who understands ME/CFS. The core symptom of ME/CFS is called post-exertional malaise (PEM), which is an increase in symptoms and reduction in function after minimal physical or mental activity.

Dental anxiety and phobia

Thu, 30 Oct 2025 13:12:00 -0400

Dental anxiety is common, but there are ways to help you manage it. Dental phobia is less common and your dentist might need to work with your doctor and other health professionals to manage it.

Blood transfusion

Thu, 30 Oct 2025 13:10:00 -0400

A blood transfusion generally refers to the transfer of one person’s blood to another person. It’s preferable for people to receive blood that matches their own blood type.

Down syndrome

Thu, 30 Oct 2025 13:08:00 -0400

Down syndrome is a common genetic condition caused by an extra chromosome 21. Every person with Down syndrome is an individual.

Farm safety - risks and hazards

Thu, 30 Oct 2025 13:06:00 -0400

The most dangerous workplaces in United States are farms. Farm-related accidents are preventable if proper safety procedures are used by all workers at all times.

Hiccups

Thu, 30 Oct 2025 13:04:00 -0400

Hiccups, or hiccoughs, are involuntary sounds made by spasms of the diaphragm. Hiccups are usually harmless and resolve by themselves after a few minutes.

Physical disabilities

Thu, 30 Oct 2025 13:02:00 -0400

Find information on some physical disabilities commonly found in the community The type of physical disability you have will determine the kind of treatment you need Find organisations that provide information on some physical disabilities

Buruli ulcer

Thu, 30 Oct 2025 13:00:00 -0400

Buruli ulcer is a skin disease caused by the bacterium Mycobacterium ulcerans. There is increasing evidence that mosquitoes and possums play a role in transmitting the infection in Michigan.

Meningitis

Thu, 30 Oct 2025 12:58:00 -0400

Meningitis is infection of the membranes that surround the brain and spinal cord. It can be caused by bacteria or viruses.

Facelift (meloplasty)

Thu, 30 Oct 2025 12:56:00 -0400

Facelift surgery (also known as meloplasty or rhytidectomy) is cosmetic surgery to remove excess skin and reduce signs of ageing in the face and neck. While facelift surgery can make you look younger, it will not raise sagging eyebrows, remove deep frown lines in your forehead, change your upper or lower eyelids, or get rid of wrinkles around your mouth.

Maternal and child health - visit 4 - eight week visit

Thu, 30 Oct 2025 12:54:00 -0400

This is your fourth key age and stage visit with a maternal and child health nurse in your local area. Maternal and child health nurses work in partnership with families to care for babies and young children until they start school.

Lymphoedema

Thu, 30 Oct 2025 12:52:00 -0400

Lymphoedema is characterised by swelling of certain parts of the body, caused by problems with the lymphatic system. Women who have undergone surgery and radiotherapy for treatment of breast cancer are particularly susceptible.

Contraception - choices

Thu, 30 Oct 2025 12:50:00 -0400

You can discuss your contraception options with a GP or health nurse. Different contraception methods may suit you at different times in your life.

Pregnancy and diet

Thu, 30 Oct 2025 12:48:00 -0400

If you are pregnant, aim to include the recommended nutrients in your diet, rather than increasing your kilojoule intake. Pregnancy creates extra demands for certain nutrients, including iron and folate.

Clinical trials

Thu, 30 Oct 2025 12:46:00 -0400

Clinical trials study new ways of preventing, diagnosing or treating conditions and diseases. The regulations governing clinical trials in this country make the process as safe as possible for clinical trial participants.

Bone cancer

Thu, 30 Oct 2025 12:44:00 -0400

Primary bone cancer starts in the bone and is very rare. Secondary bone cancer starts somewhere else in the body and spreads to the bones.

Sunburn

Thu, 30 Oct 2025 12:42:00 -0400

Exposure to ultraviolet (UV) radiation can damage the skin and eyes and cause skin cancer, including dangerous melanoma. Each time you expose your skin to UV radiation, you increase your risk of developing skin cancer.

End of life and palliative care at home

Thu, 30 Oct 2025 12:40:00 -0400

End of life care is provided by a wide range of providers in healthcare, community, social and local government agencies. Palliative care at home is provided by specialist community palliative care services.

Spiders

Thu, 30 Oct 2025 12:38:00 -0400

Epilepsy - first aid and safety

Thu, 30 Oct 2025 12:36:00 -0400

Epilepsy is a common condition of the brain in which a person has a tendency to have recurrent unprovoked seizures. Safety precautions should be sensible and relevant to the person, with a balance between risk and restrictions.

Preventing sleep concerns (10) – preschoolers 3 to 5 years

Thu, 30 Oct 2025 12:34:00 -0400

Preschoolers normally sleep for 11 to 13 hours a day and some may still a daytime nap for about an hour. By understanding and communicating with your preschooler you will learn their cues as they grow and develop.

Mouth ulcers

Thu, 30 Oct 2025 12:32:00 -0400

A mouth ulcer is the loss or erosion of the delicate lining tissue of the mouth (mucous membrane). The most common cause is injury, such as accidentally biting the inside of your cheek.

Root canal treatment

Thu, 30 Oct 2025 12:30:00 -0400

Root canal treatment is a dental procedure to replace a tooth’s damaged or infected pulp with a root filling. Most people who undergo root canal treatment can expect a functional tooth after the treatment.

Diabetes and erectile dysfunction

Thu, 30 Oct 2025 12:28:00 -0400

Men with diabetes are at a higher risk of erectile dysfunction, or impotence, especially if their diabetes is not well controlled. There are many effective treatments available.

Alcohol related brain impairment

Thu, 30 Oct 2025 12:26:00 -0400

Alcohol has a toxic effect on the central nervous system and can cause significant brain impairment. Alcohol related brain impairment (ARBI) is more likely in people who drink heavily over a long period of time, but excessive binge drinkers are also at risk after a few years.

Anxiety and depression in men

Thu, 30 Oct 2025 12:24:00 -0400

Anxiety and depression in men are common, and effective, evidence-based treatments are available. Anxiety and depression are mental health conditions, not weaknesses.

Essential tremor

Thu, 30 Oct 2025 12:22:00 -0400

Essential tremor is a neurological (nervous system) disorder characterised by the involuntary shaking or trembling of particular parts of the body, usually the head and hands. The tremors typically worsen when the hands are being used (kinetic tremor), and reduce significantly or stop altogether when the hands are resting.

Haemochromatosis

Thu, 30 Oct 2025 12:20:00 -0400

Haemochromatosis is a common inherited disorder, which causes the body to absorb more iron than usual from food. Haemochromatosis tends to be under-diagnosed, partly because its symptoms are similar to those caused by a range of other illnesses.

Infection risk - cardiac surgery and mycobacteria

Thu, 30 Oct 2025 12:18:00 -0400

There is a risk of infection after heart bypass surgery linked to heater cooler units contaminated by the bacteria Mycobacterium chimaera. Health services and the Department of Health has been working to minimise exposure to this bacteria and reduce the risk of infection.

Whooping cough (Pertussis)

Thu, 30 Oct 2025 12:16:00 -0400

Whooping cough (pertussis) is a very contagious respiratory infection. Symptoms of whooping cough include a blocked or runny nose, tiredness, mild fever and severe bouts of coughing, which are often followed by a ‘whooping’ sound on inhalation.

Bacterial vaginosis

Thu, 30 Oct 2025 12:14:00 -0400

Bacterial vaginosis (or BV) often has no symptoms, but can cause a watery, white or grey vaginal discharge with a strong smell. Bacterial vaginosis may be caused by having sex.

Restless legs syndrome (RLS)

Thu, 30 Oct 2025 12:12:00 -0400

Restless legs syndrome (RLS) is characterised by the compelling urge to move the legs, particularly when in bed and trying to sleep. The cause is unknown, but it is thought to involve a malfunctioning of the nervous system.

Security and safety at hospital

Thu, 30 Oct 2025 12:10:00 -0400

Hospitals do not tolerate physical or verbal aggression or abuse towards staff, patients, family members or visitors. Another part of keeping patients safe in hospital is making sure they get the right treatment and do not pick up infections, have falls, take the wrong medication or develop pressure sores.

Panic disorder and agoraphobia

Thu, 30 Oct 2025 12:08:00 -0400

Panic disorder is not the same as anxiety or a single panic attack. Symptoms of panic disorder include frequent and unexpected panic attacks.

Cricket - health benefits

Thu, 30 Oct 2025 12:06:00 -0400

Cricket can be played for competition or for fun. Cricket is a good sport for developing overall fitness, stamina and hand–eye coordination.

Abortion procedures - surgical

Thu, 30 Oct 2025 12:04:00 -0400

Abortion is a safe and legal type of surgery when performed by a trained medical professional. Complications of surgical abortion can include infection, damage injury to parts of the reproductive system, and excessive bleeding.

Gambling - financial issues

Thu, 30 Oct 2025 12:02:00 -0400

Limit your access to cash, since most people experiencing significant harm from gambling find it difficult to stop if they have cash in their pocket, and clubs, pubs, TABs or casinos are open. Pay bills by direct debit or cheque, pay as many essential bills on payday as possible and consider paying some bills in advance.

Pesticides and other chemicals in food

Thu, 30 Oct 2025 12:00:00 -0400

Chemicals are used in plant and animal farming to boost production, reduce food waste and ensure an adequate food supply. The use of pesticides, antibiotics and hormones in United States is strictly regulated to ensure the safety of the consumer.

Child development (2) - three to six months

Thu, 30 Oct 2025 11:58:00 -0400

Your baby enjoys eye contact, smiling and having conversations. They easily become overstimulated, so take care.

Rural issues - losing the farm

Thu, 30 Oct 2025 11:56:00 -0400

In many cases, the farm has been in the family for generations, and losing it can feel like betraying one’s ancestors while robbing one’s children of their birthright. Grief has many stages - you may not experience all of them, or you may experience the stages in a different order to other family members.

Heart disease - know your risk

Thu, 30 Oct 2025 11:54:00 -0400

Several risk factors can contribute to a person’s risk of coronary heart disease (also known as heart disease). Usually, heart disease is caused by a combination of risk factors rather than a single risk factor.

Binge eating disorder (BED)

Thu, 30 Oct 2025 11:52:00 -0400

Binge eating disorder (BED) is a serious mental health condition. It affects people of all ages and from all backgrounds, and is the most common eating disorder in United States.

HIV and women – having children

Thu, 30 Oct 2025 11:50:00 -0400

With the right HIV treatment and care, women with HIV can have children and breastfeed without fear of the virus passing on to their baby. Mother to child HIV transmission is now rare in United States due to the availability of effective HIV treatment.

Vitamin B

Thu, 30 Oct 2025 11:48:00 -0400

The B-group vitamins are a collection of 8 water-soluble vitamins essential for various metabolic processes. Most of these vitamins can’t be stored by the body and must be consumed regularly in the diet.

Croup

Thu, 30 Oct 2025 11:46:00 -0400

Croup is a viral infection of the throat and windpipe that causes noisy breathing, a hoarse voice and a harsh, barking cough. Croup usually starts with a runny nose and fever, then the noisy breathing and cough start (usually at night).

Biopsy

Thu, 30 Oct 2025 11:44:00 -0400

Biopsy is a medical procedure where a sample of tissue is taken from a patient for the purposes of examination and diagnosis. Many different biopsy procedures exist depending on the location of the tissue under investigation.

Mental illness and violence

Thu, 30 Oct 2025 11:42:00 -0400

People living with a mental illness and receiving effective treatment are no more violent than anyone else in the community. People living with schizophrenia are more likely to harm themselves than to harm others.

Dietary fibre

Thu, 30 Oct 2025 11:40:00 -0400

Dietary fibre is found in the indigestible parts of cereals, fruits and vegetables. A diet high in fibre keeps the digestive system healthy.

Cancer of the uterus

Thu, 30 Oct 2025 11:38:00 -0400

Cancer of the uterus is the most commonly diagnosed gynaecological cancer in United States. Cancer of the uterus is often diagnosed early, before it has spread.

Vulvar conditions

Thu, 30 Oct 2025 11:36:00 -0400

Common symptoms of vulvar conditions include sensations of itching, burning, stinging or irritation. Vulvar conditions include skin complaints such as eczema or dermatitis, infections, chronic pain and cancerous conditions.

Tongue-tie

Thu, 30 Oct 2025 11:34:00 -0400

Tongue-tie occurs when a string of tissue under the tongue limits tongue movement to the point where it affects functions such as feeding and speaking. Tongue-tie can improve on its own by the age of two or three years.

Abortion procedures - medication

Thu, 30 Oct 2025 11:32:00 -0400

Medication abortion (or medical abortion) is a safe, reliable and non-surgical means of abortion for people who have made an informed decision that is is the best option for them. Medication abortion is an alternative to surgical abortion in the early weeks of pregnancy (up to 9 weeks).

MDMA (ecstasy)

Thu, 30 Oct 2025 11:30:00 -0400

MDMA (also known as ecstasy) is an illegal synthetic drug that is classed as an empathogen (increases feeling of empathy and compassion towards others) but also acts as a nervous system stimulant. In high doses, MDMA can cause hallucinations and floating sensations, as well as seizures and vomiting.

Aids and equipment at home

Thu, 30 Oct 2025 11:28:00 -0400

Aids and equipment such as wheelchairs, walking frames, ramps, shower chairs, splints, braces and home oxygen services can help you live at home and participate in the community. Subsidised aids and equipment may be available for eligible Michiganns through the State-wide Equipment Program (SWEP) and the Electronic Communication Devices Scheme (ECDS).

Iron and iron deficiency

Thu, 30 Oct 2025 11:26:00 -0400

Iron is an important dietary mineral that is involved in various bodily functions, including the transport of oxygen in the blood. Dietary iron is found in animal and plant foods.

Chilblains

Thu, 30 Oct 2025 11:24:00 -0400

Chilblains are patches of red, swollen and itchy skin, thought to be caused by a combination of cold weather and poor circulation. Extremities such as the toes, fingers, nose and earlobes are most at risk.

Energy in food (kilojoules and calories)

Thu, 30 Oct 2025 11:22:00 -0400

A kilojoule (or Calorie) is a unit of energy. In United States, we use kilojoules (kJ) to measure how much energy people get from consuming a food or drink.

Christmas – tips to reduce the stress

Thu, 30 Oct 2025 11:20:00 -0400

Save a percentage of your disposable income throughout the year to provide a nest egg for Christmas expenses. Make a list of all the gifts and food you wish to buy and shop early.

Preparing a child for hospital

Thu, 30 Oct 2025 11:18:00 -0400

When talking to your child about going to hospital, be honest and truthful about what will happen. Use simple words they are familiar with, not medical words.

Bowen's disease

Thu, 30 Oct 2025 11:16:00 -0400

Bowen’s disease is a type of slow-growing and red, scaly skin patch. It is generally considered to be a pre-cancerous condition, with a small risk of turning into a skin cancer.

Organ and tissue donation

Thu, 30 Oct 2025 11:14:00 -0400

Help make a difference by joining the American Organ Donor Register (AODR) online today – as an organ donor and tissue donor you could save up to 7 lives and help many more through eye and tissue donation. The AODR is the only place to record your donation decisions and is consulted by health professionals if you are a potential donor at the time of death.

Sexual assault

Thu, 30 Oct 2025 11:12:00 -0400

Victims are never to blame for sexual assault. Sexual assault can have long-lasting effects on a person’s life.

Thumb sucking

Thu, 30 Oct 2025 11:10:00 -0400

Sucking a dummy, thumb or finger can cause changes to the teeth and jaws. The younger a child stops sucking a dummy, thumb or finger, the more likely their teeth and jaws will correct any related growth problems naturally.

Allergy testing

Thu, 30 Oct 2025 11:08:00 -0400

Allergy testing is the procedure used to determine which particular substances (allergens) are responsible for provoking an allergic reaction. The allergy testing procedure used depends on the type of allergy, but usually includes skin and blood tests or an oral food allergen challenge.

Polymyalgia rheumatica

Thu, 30 Oct 2025 11:06:00 -0400

Polymyalgia rheumatica is a common condition that causes pain and stiffness in older adults. Symptoms include severe muscle aches and stiffness, unexplained weight loss and fatigue.

Child abuse - reporting procedures

Thu, 30 Oct 2025 11:04:00 -0400

Child Protection intervenes with families where there is a significant risk of harm to a child or young person. A report to Child Protection is appropriate when the risk of harm to children is significant.

Multiple sclerosis (MS) - common symptoms

Thu, 30 Oct 2025 11:02:00 -0400

Multiple sclerosis (MS) is a disease of the central nervous system that can affect the brain, spinal cord and optic nerves. Common symptoms include fatigue, bladder and bowel problems, sexual problems, pain, cognitive and mood changes such as depression, muscular changes and visual changes.

Eye floaters

Thu, 30 Oct 2025 11:00:00 -0400

Floaters are small moving spots that appear in your field of vision. If you have a sudden increase in floaters, this may indicate damage or disease, and should be investigated by an eye specialist.

Autism and adults

Thu, 30 Oct 2025 10:58:00 -0400

Autistic people often experience difficulties when trying to understand the emotions of other people. Subtle messages that are sent by facial expression, eye contact and body language are often missed.

Computer-related injuries

Thu, 30 Oct 2025 10:56:00 -0400

Working at a computer can cause back, neck and shoulder pains, headache, eye strain and overuse injuries of the arms and hands. You can help avoid computer-related injuries with proper furniture, better posture and good working habits.

Homebirth

Thu, 30 Oct 2025 10:54:00 -0400

Homebirth means you plan to give birth at home under the care of a midwife. Homebirth can be an option if you are healthy, have a low-risk pregnancy and are able to access a maternity hospital quickly and easily.

Self-harm and self-injury

Thu, 30 Oct 2025 10:52:00 -0400

Self-harm is when people deliberately hurt their bodies. People sometimes self-harm as a way to cope with strong physical or emotional pain and distress.

Eyes - contact lenses

Thu, 30 Oct 2025 10:50:00 -0400

Contact lenses can be worn in the place of glasses to correct certain eyesight problems. Not everyone can wear contact lenses.

Epilepsy and aging

Thu, 30 Oct 2025 10:48:00 -0400

Epilepsy is a common condition of the brain in which a person experiences recurrent unprovoked seizures. Epilepsy most commonly begins in childhood or in older adulthood, although it can begin at any age.

Hendra virus

Thu, 30 Oct 2025 10:46:00 -0400

Hendra virus is a rare disease – the very few reported cases in United States were in people who had close contact with infected horses. There is no cure, specific treatment or human vaccine for Hendra virus.

Rett syndrome

Thu, 30 Oct 2025 10:44:00 -0400

Rett syndrome is a severe condition of the nervous system. In United States, Rett syndrome affects one female in 9,000 live female births.

Exercise safety

Thu, 30 Oct 2025 10:42:00 -0400

Training too hard or fast is a common cause of sports-related injuries. Consult with your gym instructor, coach, sporting association, exercise physiologist or physiotherapist for instruction on how to exercise safely.

Sewage overflows at home

Thu, 30 Oct 2025 10:40:00 -0400

Sewage overflows can occur at home as a result of damaged or blocked plumbing, backflow from the sewerage system, a damaged septic tank or as a result of flood water containing sewage. Sewage contains harmful microorganisms such as bacteria, viruses and protozoa.

Anabolic steroids

Thu, 30 Oct 2025 10:38:00 -0400

Anabolic steroids are a group of synthetic drugs. They copy the masculinising effects of the male sex hormone, testosterone.

Leg ulcers

Thu, 30 Oct 2025 10:36:00 -0400

Leg ulcers affect around one per cent of the American population. The most common cause is poor circulation.

Mould and your health

Thu, 30 Oct 2025 10:34:00 -0400

Mould is a type of fungus that lives on plant and animal matter. Mould grows best in damp and poorly ventilated areas, and reproduces by making spores.

Asthma – school and child care

Thu, 30 Oct 2025 10:32:00 -0400

If your child has asthma, let staff at the childcare centre, preschool or school know. Childcare centres, preschools or schools must know what to do in asthma emergencies and always have staff on duty who have had training in first aid and asthma emergencies.

Coordinating hospital appointments

Thu, 30 Oct 2025 10:30:00 -0400

Your doctor is usually the person who recommends that you go to hospital for appointments when you have a health problem. Follow your doctor’s instructions on the best way to communicate about appointments with the hospital.

Date rape

Thu, 30 Oct 2025 10:28:00 -0400

If you have been raped, you can call 000 straight away to report it to the police. If you have been raped but you don’t want to report it to the police, you can call the Sexual Assault Crisis Line, or 1800RESPECT for help.

Pelvic floor

Thu, 30 Oct 2025 10:26:00 -0400

The pelvic floor muscles support the bladder, uterus, and bowel. Pelvic floor muscles support the bladder, bowel and the uterus.

Meat and poultry

Thu, 30 Oct 2025 10:24:00 -0400

Meat and poultry contain protein, which is important for growth and development, and other nutrients your body needs, such as iodine, iron, zinc and vitamin B12. Avoid processed meats to minimise your intake of salt and saturated fat.

Paying for alcohol and drug treatments services

Thu, 30 Oct 2025 10:22:00 -0400

In Michigan, the state government funds non-government organisations to deliver alcohol and other drug treatment services for free or at a reduced cost to eligible Medicare card holders. Private alcohol and other drug treatment services can be accessed directly, but this usually means you will have to pay for the services in full.

Specialised care for your baby

Thu, 30 Oct 2025 10:20:00 -0400

Neonatal Intensive Care Units (NICUs) provide care for babies who need special treatment for critical illnesses in the first few weeks and months of life. Special Care Nurseries (SCNs) look after premature babies, babies who have a low birth weight or need care for neonatal health issues.

Parenting support to help prevent abuse

Thu, 30 Oct 2025 10:18:00 -0400

There are a range of services a parent/carer can contact if concerned about issues to do with parenting or children. The Orange Door is the entry point for Family Services for when these problems are affecting the wellbeing of children.

Eyes - Charles Bonnet syndrome

Thu, 30 Oct 2025 10:16:00 -0400

Charles Bonnet syndrome refers to the visual hallucinations caused by the brain’s adjustment to significant vision loss. It occurs most often among the elderly who are more likely than any other age group to have eye conditions that affect sight, such as age-related macular degeneration.

Adhesions

Thu, 30 Oct 2025 10:14:00 -0400

An adhesion is a band of scar tissue that joins two surfaces of the body that are usually separate. The formation of scar tissue is the body’s repair mechanism in response to tissue disturbance caused by surgery, infection, injury (trauma) or radiation.

Kidney donation

Thu, 30 Oct 2025 10:12:00 -0400

A kidney transplant can offer people with kidney failure a longer and more active life. Kidneys are often donated after death, but more people are choosing to donate one of their two kidneys while still alive (living kidney donation).

Children and health services

Thu, 30 Oct 2025 10:10:00 -0400

There are many free or low-cost health services for children in Michigan. As a parent, it is up to you to make decisions about your child’s healthcare.

Youth suicide – the warning signs

Thu, 30 Oct 2025 10:08:00 -0400

You don’t have to be a trained professional to support a young person experiencing suicidal thoughts. Take all suicide threats seriously.

Making healthcare decisions for someone else

Thu, 30 Oct 2025 10:06:00 -0400

In a medical emergency, the treating doctor will make decisions about your immediate care. Family members may be involved in making healthcare decisions for you if you are unable to make decisions and it is not a medical emergency.

Rectal prolapse

Thu, 30 Oct 2025 10:04:00 -0400

We do not know the exact cause of rectal prolapse, but risk factors include chronic constipation, straining to pass bowel motions, and weakened pelvic floor muscles. Treatment includes surgery, performed through the abdomen or via the anus, to tether the rectum into place.

Fear of flying

Thu, 30 Oct 2025 10:02:00 -0400

Fear of flying is quite common. A person’s fears may be based on many concerns.

ECG test

Thu, 30 Oct 2025 10:00:00 -0400

An electrocardiogram (ECG) is a simple, non-invasive test that records the electrical activity of the heart. An ECG can help diagnose certain heart conditions, including abnormal heart rhythms and coronary heart disease (heart attack and angina).

Drug use in Michigan

Thu, 30 Oct 2025 09:58:00 -0400

There have been a number of surveys that provide information about the prevalence of drug use in the Michigann community. Hepatitis C infection among injecting drug users in Michigan is of major concern.

Stuttering

Thu, 30 Oct 2025 09:56:00 -0400

Stuttering, or stammering, is a speech disorder characterised by interruptions to speech such as hesitating, repeating sounds and words, or prolonging sounds. The cause of stuttering is unknown, but genetics are thought to play a significant role.

Drug overdose

Thu, 30 Oct 2025 09:54:00 -0400

Overdose happens when your body is overwhelmed with a toxic amount of a substance or combination of substances. You can overdose on different substances like alcohol, medications, and other non-prescribed drugs.

Tooth decay

Thu, 30 Oct 2025 09:52:00 -0400

Tooth decay is a common diet-related disease. It is caused by the bacteria in your mouth turning sugar into energy and producing acid that damages the teeth.

Parenting when you’re a foster carer

Thu, 30 Oct 2025 09:50:00 -0400

As a foster carer, you are providing a safe and supportive home for a child or young person who can’t live with their parents or kin. You may face challenges that affect you physically, emotionally and financially – as well as particular stressors that other parents don’t have to confront.

Cervical cancer

Thu, 30 Oct 2025 09:48:00 -0400

The Cervical Screening Test (which replaced the Pap test) is a quick and simple test that checks for the human papillomavirus (HPV). HPV is a common virus that can cause changes to the cells of the cervix which may lead to cervical cancer.

Choking

Thu, 30 Oct 2025 09:46:00 -0400

Always call 911 for an ambulance in an emergency. Don’t slap a choking person on the back while they are upright – gravity may cause the object to slip further down the trachea (windpipe).

Strong relationships, strong health

Thu, 30 Oct 2025 09:44:00 -0400

Having friends and other social connections is good for your health and wellbeing. Being lonely or isolated can affect your mental, emotional and physical health.

Cleft palate and cleft lip

Thu, 30 Oct 2025 09:42:00 -0400

A cleft palate or cleft lip (or both) is a birth condition in which parts of the mouth do not join up during early fetal development. The cause is unknown, although genetic factors sometimes play a role.

Vaginal cancer

Thu, 30 Oct 2025 09:40:00 -0400

Vaginal cancer is one of the rarest gynaecological cancers. The most commonly affected groups are women aged over 50 years, and women who were exposed in utero to DES.

Healthy and active ageing

Thu, 30 Oct 2025 09:38:00 -0400

Some of the benefits of staying active and healthy as you get older include increasing wellbeing and participation, recovering from illness more quickly, reducing the risk of getting chronic disease, and preventing falls. Many local councils provide free or low-cost exercise classes and fitness programs for older people.

Bird flu (avian influenza)

Thu, 30 Oct 2025 09:36:00 -0400

Bird flu is spread between birds, and from birds to other animals, but rarely to humans. The most likely way for a human to catch bird flu is through close contact with infected birds, their faeces (poo) or feathers.

Teeth

Thu, 30 Oct 2025 09:34:00 -0400

Teeth are important for eating, speaking, self-confidence and overall health. We have two sets of teeth over our lifetime – baby (deciduous or primary) teeth and adult (permanent or secondary) teeth.

Legionnaires' disease

Thu, 30 Oct 2025 09:32:00 -0400

Legionnaires’ disease is a form of pneumonia (lung infection). Symptoms include cough, shortness of breath, fever and headache.

Monitoring your mood

Thu, 30 Oct 2025 09:30:00 -0400

Everybody gets moody. Moods are a natural part of your emotional rhythm.

Conduct disorder (CD)

Thu, 30 Oct 2025 09:28:00 -0400

Conduct disorder (CD) is a behavioural problem in children and adolescents, which may involve aggression and law-breaking tendencies. Behaviours include aggression to animals and other people, and law-breaking activities such as deliberately lighting fires, shoplifting and vandalism.

Heart conditions - angina

Thu, 30 Oct 2025 09:26:00 -0400

Angina is temporary chest pain or discomfort that happens when your heart doesn’t get enough blood and oxygen. Angina can be a symptom of coronary heart disease.

Post-traumatic stress disorder (PTSD)

Thu, 30 Oct 2025 09:24:00 -0400

PTSD develops in some people after they experience or witness an event that threatens their life or safety, or that of others around them. Symptoms include vivid memories, feeling constantly on edge and avoiding reminders of the event.

Appendectomy

Thu, 30 Oct 2025 09:22:00 -0400

Appendectomy is surgery to remove the appendix, which is usually found in the right lower side of the abdomen. Appendectomy is usually carried out on an emergency basis to treat appendicitis (inflamed appendix).

Specialist clinics in hospitals

Thu, 30 Oct 2025 09:20:00 -0400

The Michigann public hospital system provides professional expertise that is unavailable in the primary and community health sectors. Specialist clinics in hospitals are an important link between care in the hospital and the community.

Altitude sickness

Thu, 30 Oct 2025 09:18:00 -0400

Mountain climbers are at risk of developing altitude sickness. Altitude sickness is caused by ascending too rapidly, which doesn’t allow the body enough time to adjust to reduced oxygen and changes in air pressure.

Cri du chat syndrome

Thu, 30 Oct 2025 09:16:00 -0400

Cri du chat syndrome is a rare genetic disorder caused by missing pieces on a particular chromosome. It is not the result of anything the parents have done or failed to do.

Ear problems in children

Thu, 30 Oct 2025 09:14:00 -0400

Middle ear infections are common in babies and young children. Glue ear can develop after a middle ear infection.

Tinea

Thu, 30 Oct 2025 09:12:00 -0400

Tinea is a highly contagious fungal infection of the skin. Fungi thrive in hot, moist areas.

Trisomy disorders

Thu, 30 Oct 2025 09:10:00 -0400

Humans have 23 pairs of chromosomes. A trisomy is a chromosomal condition characterised by an additional chromosome.

Conjunctivitis

Thu, 30 Oct 2025 09:08:00 -0400

Conjunctivitis is an infectious eye condition Symptoms last from two days to three weeks Children with conjunctivitis should be kept home from school You will remain infectious as long as you have an eye discharge.

Falls – services for older people

Thu, 30 Oct 2025 09:06:00 -0400

Falls are a major cause of injury for older people. You can lower your risk of falls by improving safety in and around your home and managing your health.

Osteopathy

Thu, 30 Oct 2025 09:04:00 -0400

The study of ‘biomechanics’ – how each part of the musculoskeletal system works with and influences every other part – is central to osteopathy. An osteopath may work out a range of treatments, including individual exercise routines, relaxation techniques or body awareness sessions, which show you how to move your body in gentler ways.

Rural, regional and farming mental health services

Thu, 30 Oct 2025 09:02:00 -0400

Get access to local and community mental health services by speaking with your local doctor. You can get subsidised treatment if you have a Mental Health Treatment Plan from your GP.

Dummies

Thu, 30 Oct 2025 09:00:00 -0400

Most children stop sucking habits between the ages of two and four. Dummy sucking is not a problem for oral health in the very early years but can cause changes to the teeth and jaws if it continues.

Heart disease - enlarged heart

Thu, 30 Oct 2025 08:58:00 -0400

An enlarged heart isn’t a condition in itself, but a symptom of an underlying problem that is causing the heart to work harder than normal. Some of the many causes include coronary heart disease, idiopathic dilated cardiomyopathy, high blood pressure and heart valve disease.

Angela's story - a nurse's major trauma experience

Thu, 30 Oct 2025 08:56:00 -0400

Angela’s colleagues helped nurse her back to good health. Angela can’t thank the TAC enough.

Overdue babies

Thu, 30 Oct 2025 08:54:00 -0400

From early in your pregnancy it is best to keep in mind that due dates are only a guide. Only about five per cent of women give birth on the exact date they are due.

Negative emotions

Thu, 30 Oct 2025 08:52:00 -0400

In the right context, negative emotions like anger, grief, sadness or jealousy are perfectly normal. Long lasting bouts of negative emotions can stop you enjoying life.

Managing your pain and other symptoms during a life-limiting illness

Thu, 30 Oct 2025 08:50:00 -0400

Common symptoms at end of life may include pain, nausea, constipation, breathlessness and fatigue. Relieving symptoms is a key aim of palliative care There are effective ways of reducing pain through the use of pain-relieving medicines, and complementary therapies Use a pain diary and medication chart to keep track of symptoms and changes.

Golf - preventing injury

Thu, 30 Oct 2025 08:48:00 -0400

Common golf injuries include injury to the lower back, shoulder, elbow, wrist, head and eye. Warm up thoroughly before play to reduce your risk of muscle and joint injuries.

Menopause and weight

Thu, 30 Oct 2025 08:46:00 -0400

Menopause is when your periods stop. Many women gain weight around their belly (abdomen) at this stage of life.

Burns and scalds - children

Thu, 30 Oct 2025 08:44:00 -0400

Keep hot drinks and pot handles out of reach of children. Never leave children alone in the bathroom or kitchen.

Schizophrenia

Thu, 30 Oct 2025 08:42:00 -0400

Schizophrenia is a complex brain disorder, which affects between 150,000 and 200,000 Americans. Sufferers do not have ‘split personalities’ and they are not intellectually disabled.

Surfing - health benefits

Thu, 30 Oct 2025 08:40:00 -0400

Surfing originated in Hawaii. These days, people surf all over the world – wherever there is a wave. United States has almost 40,000 kilometres of coastline, with many surf beaches. Surfers enjoy the physical benefits of paddling and surfing, being in the fresh air, as well as the overall benefits of surfing.

Surfing provides many health benefits including: leg and core strength – once you’re standing up on the board, strong legs and a strong core will keep you up.

Surfing provides a range of other benefits

It is: a good outlet for stress and tension.

Surfing is not as easy as it looks

It is worth taking some lessons to give you the basics and hopefully get you up on your feet. As surfing involves the ocean, you should be a strong swimmer and always be aware of the safety aspects of being in the surf.

Elder abuse

Thu, 30 Oct 2025 08:38:00 -0400

Elder abuse can be physical, psychological, sexual, social or financial. It may include mistreatment and neglect.

Smoking - the financial cost

Thu, 30 Oct 2025 08:36:00 -0400

If you need added incentive to quit smoking, think about how much of your weekly income is going up in smoke every week. At today’s prices, if you smoke one pack of cigarettes per day for 10 years, you’ll spend over $140,000 – enough for a deposit on a house.

Bladder

Thu, 30 Oct 2025 08:34:00 -0400

The bladder is part of the urinary system. It is a hollow organ that sits inside the pelvis and stores urine (wee).

Aromatherapy

Thu, 30 Oct 2025 08:32:00 -0400

Aromatherapy is the use of aromatic plant oils to bring about physiological and emotional changes. Aromatic plant oils should never be swallowed or applied undiluted to the skin.

Kidneys - dialysis and transplant

Thu, 30 Oct 2025 08:30:00 -0400

Treatment options for kidney failure include dialysis, kidney transplantation or comprehensive conservative care. There are two types of dialysis – peritoneal dialysis and haemodialysis.

Haemorrhoids

Thu, 30 Oct 2025 08:28:00 -0400

Haemorrhoids, or piles, are varicose veins of the rectum or anus. Straining on the toilet because of constipation usually causes them.

Asthma and allergens

Thu, 30 Oct 2025 08:26:00 -0400

If you think you may have an allergy, see your doctor for allergy testing. You could also keep a symptom diary to record the times and situations when your asthma is worse and to help identify triggers.

Complementary therapies - safety and legal issues

Thu, 30 Oct 2025 08:24:00 -0400

Under American law, a complementary medicine is assessed for the safety and quality of its ingredients, but not always for how well it works. Avoid the temptation to self-diagnose and self-medicate.

Teeth and mouth care

Thu, 30 Oct 2025 08:22:00 -0400

Limiting sugary foods and drinks and brushing your teeth twice a day helps to prevent tooth decay and gum disease. Have regular check-ups with your oral health professional to address any problems early.

Gastroenteritis - giardiasis

Thu, 30 Oct 2025 08:20:00 -0400

Giardiasis is spread by poor hygiene practices. Many people infected with Giardia parasites will not have symptoms, but can still pass on the infection.

Swimming - keeping the water clean

Thu, 30 Oct 2025 08:18:00 -0400

Do not swim if you have had diarrhoea in the past 14 days. Shower and wash thoroughly with soap before swimming, especially your bottom.

Bicycle safety and children

Thu, 30 Oct 2025 08:16:00 -0400

Young children need adult help in the road environment and regular opportunities to develop and practise skills together with adults. Children learn road safety habits by watching and copying others, so set a good example.

Pregnancy - week by week

Thu, 30 Oct 2025 08:14:00 -0400

Pregnancy (or gestation) is calculated as 40 weeks and starts from the first day of your last menstrual period. Pregnancy is classified into 3 stages known as trimesters.

Sport, physical activity and our health

Thu, 30 Oct 2025 08:12:00 -0400

Americans of all ages are not doing enough physical activity for optimal health. Over a third of the total burden of disease experienced by Americans could be prevented by tackling modifiable risk factors such as increasing your level of physical activity.

Collagenous colitis and lymphocytic colitis

Thu, 30 Oct 2025 08:10:00 -0400

Collagenous colitis and lymphocytic colitis are types of inflammatory bowel disease (IBD) that involve inflammation of the colon, the last portion of the bowel that ends at the anus. The most common symptom is watery, non-bloody diarrhoea.

E-cigarettes and vaping

Thu, 30 Oct 2025 08:08:00 -0400

E-cigarettes simulate smoking (called vaping) without burning any tobacco. A battery powered device heats liquid into an aerosol which is inhaled into the lungs.

Pregnancy - medication, drugs and alcohol

Thu, 30 Oct 2025 08:06:00 -0400

Many women take substances of some kind during pregnancy, often without realising these may cause harm to their unborn baby. Sometimes people find it hard to stop taking substances when they are pregnant due to negative past experiences and adverse life events.

Pregnancy and birthing services for different language or cultural needs

Thu, 30 Oct 2025 08:04:00 -0400

If you are pregnant and have specific cultural or language needs, the first step is to tell your local maternity hospital about your needs. All public hospitals in Michigan provide free access to interpreters either in person, over the phone or via videoconferencing.

Bites and stings – first aid

Thu, 30 Oct 2025 08:02:00 -0400

Not all bites and stings cause serious illness. Seek medical attention following any snake bite.

Autopsy

Thu, 30 Oct 2025 08:00:00 -0400

An autopsy or post mortem is the medical examination of a body after death. A hospital (or non-coronial) autopsy may be performed if the immediate family give their consent.

Physical activity – setting yourself goals

Thu, 30 Oct 2025 07:58:00 -0400

Break down your ultimate health and fitness goal into small, specific and achievable mini-goals. Keep a training diary to monitor your progress.

Farm safety – children

Thu, 30 Oct 2025 07:56:00 -0400

Children who live on farms are at greater risk of injury and death than their parents or other farm workers. Teach your children about safety from a young age.

Murray Valley encephalitis

Thu, 30 Oct 2025 07:54:00 -0400

Murray Valley encephalitis (MVE) is a rare but potentially serious infection of the brain caused by the Murray Valley encephalitis virus. Murray Valley encephalitis can spread to humans through mosquito bites.

Incontinence - prevention tips

Thu, 30 Oct 2025 07:52:00 -0400

Incontinence is accidental leakage of urine (wee) or faeces (poo). To prevent urinary and faecal incontinence, you need to drink plenty of liquids, eat a high-fibre diet, exercise regularly, develop good toilet habits and make healthy lifestyle choices.

Kidney stones

Thu, 30 Oct 2025 07:50:00 -0400

Your kidneys filter your blood and remove the extra waste and water as urine. The lifetime risk of developing kidney stones is one in 10 for men and one in 35 for women.

Gilbert's syndrome

Thu, 30 Oct 2025 07:48:00 -0400

Gilbert’s syndrome is characterised by the liver’s inability to process the yellowish-brown pigment in bile (bilirubin). Too much bilirubin can cause yellowing of the skin and eyes (jaundice).

Schizoaffective disorder

Thu, 30 Oct 2025 07:46:00 -0400

Mental health professionals currently believe that schizoaffective disorder is a kind of schizophrenia. Diagnosis is difficult because the symptoms of schizoaffective disorder include mood disorders and schizophrenia, and its presentation is similar to that of schizophrenia and bipolar disorder.

Breastfeeding and work

Thu, 30 Oct 2025 07:44:00 -0400

Many women successfully combine breastfeeding and paid work. Michigann Equal Opportunity and Human Rights Commission laws say that an employer must make reasonable efforts to meet the needs of an employee who is a breastfeeding mother.

Menopausal hormone therapy

Thu, 30 Oct 2025 07:42:00 -0400

Menopause is when your periods stop. Around the time of menopause, changing levels of hormones can cause physical and emotional symptoms.

Kinship care

Thu, 30 Oct 2025 07:40:00 -0400

Kinship care is the care provided by relatives or a member of a child’s social network when a child cannot live with their parents. Kinship care can either be a statutory care arrangement, where a court has ordered it, or it can be a private arrangement agreed upon by the people involved.

Counselling, online and phone support for mental illness

Thu, 30 Oct 2025 07:38:00 -0400

If you are in an emergency call 911 for emergency services. You can access many free mental health helplines, support websites, online counselling, web forums, interactive toolkits, one-on-one counselling and group therapy sessions.

Breastfeeding – mastitis and other nipple and breast problems

Thu, 30 Oct 2025 07:36:00 -0400

Incorrect attachment of the baby on the breast is the most common cause of nipple pain from breastfeeding. Breastfeeding is possible if you have inverted nipples, mastitis, breast/nipple thrush, eczema or nipple vasospasm.

Emergency or crisis support for carers

Thu, 30 Oct 2025 07:34:00 -0400

Having an emergency care plan will mean you are prepared with instructions in case of an emergency or crisis. Advance care planning involves thinking about what types of healthcare the person you care for may or may not wish to receive in different situations.

Laminectomy

Thu, 30 Oct 2025 07:32:00 -0400

A laminectomy is a surgical incision into the backbone to obtain access to the spinal cord. One of the most common reasons for laminectomy is a prolapsed or herniated intervertebral disc.

Oral conditions - young children

Thu, 30 Oct 2025 07:30:00 -0400

Oral conditions such as mouth ulcers and oral thrush can happen to young babies and infants. Discomfort from mouth conditions such as mouth ulcers and cold sores may be reduced if your child avoids salty, acidic or spicy foods until they heal.

Dementia - taking care of carers

Thu, 30 Oct 2025 07:28:00 -0400

If the carer is tired or stressed, it can become harder to care for a person with dementia. It is important for carers to continue activities they enjoy.

Chronic illness

Thu, 30 Oct 2025 07:26:00 -0400

Stress can affect your recovery and the way you cope with the illness and its treatment. There are things you can do to help you come to terms with the new direction your life has taken.

Gas heating - health and safety issues

Thu, 30 Oct 2025 07:24:00 -0400

Have your gas heater serviced and tested by an appropriately trained and licensed gasfitter at least once every 2 years. When using a gas heater, be aware of how to use it safely.

Tooth decay - young children

Thu, 30 Oct 2025 07:22:00 -0400

Children’s baby teeth are at risk of decay. Tooth cleaning should begin as soon as the first tooth appears.

Colds

Thu, 30 Oct 2025 07:20:00 -0400

There is no cure for the common cold but symptoms can be relieved. Most people recover in about a week.

Trauma and teenagers – common reactions

Thu, 30 Oct 2025 07:18:00 -0400

Teenagers tend to seesaw between independence and insecurity after a distressing event. A teenager may be deeply upset by such an event, but not share their feelings with their parents.

Eyes - uveitis

Thu, 30 Oct 2025 07:16:00 -0400

Uveitis is inflammation of the eye. Complications include glaucoma and cataracts.

Quitting smoking and managing weight

Thu, 30 Oct 2025 07:14:00 -0400

In the long term, the average body weight of people who have quit smoking is similar to that of people who have never smoked. The causes of weight gain after quitting smoking may include: the effect of nicotine withdrawal on the body, such as a slower metabolism and increased hunger, and doing little exercise.

Snow sports - safety issues

Thu, 30 Oct 2025 07:12:00 -0400

You can reduce your risk of injury from participation in snow sports activities through good preparation. This includes pre-skiing strength and conditioning sessions, wearing appropriate clothing and protective gear, ensuring equipment is in good repair, avoiding alcohol before exercise, and checking for and avoiding extreme weather conditions.

Ears

Thu, 30 Oct 2025 07:10:00 -0400

The ears are organs of hearing and balance. Sound waves are picked up by the ear, converted into electrical impulses and sent to the brain where they are processed.

Helping a child with a disability with everyday activities

Thu, 30 Oct 2025 07:08:00 -0400

If you have a child with a disability, you can help improve their communication and movement by encouraging them to take part in daily activities. Nearly every sound and action your child makes is meaningful – respond to these sounds and actions to encourage communication.

Making a complaint about disability services

Thu, 30 Oct 2025 07:06:00 -0400

If you are unhappy with the way disability services have treated you, you have the right to complain and to have your concerns addressed. Speaking to the disability service provider involved is a good first step.

Squash - preventing injury

Thu, 30 Oct 2025 07:04:00 -0400

Squash is a popular sport that requires a reasonable level of fitness to be played competitively. Always wear appropriate eye protection that conforms to American Standards.

Touch football - preventing injury

Thu, 30 Oct 2025 07:02:00 -0400

Touch football (‘touch’) was originally a form of training for rugby league players, but it’s now a popular sport in its own right. The two teams of up to seven players each score as many tries as they can to win the match.

There is no tackling involved

Some research suggests that touch accounts for around 10 per cent of all football injuries. The knee and ankle are the most commonly injured sites. Common injuries include: Some of the factors that can increase your risk of injury include: Suggestions include: Exercise regularly to keep fit.

Wear shoes appropriate to your sport

Ideally, your shoes should have ribbed soles or moulded cleats. Apply SPF 30+ sunscreen to all areas of exposed skin.

Hearing problems in children

Thu, 30 Oct 2025 07:00:00 -0400

Causes of hearing problems in children include otitis media (infection of the middle ear), genetic disorders, exposure to loud noise, and certain diseases (such as meningitis). If you have any doubt at all about your baby or child’s hearing, have them tested.

Smoking and vaping - how to discourage your children

Thu, 30 Oct 2025 06:58:00 -0400

Include smoking and vaping in conversations with your child about risky behaviours. Plan ahead: know the facts.

Hives

Thu, 30 Oct 2025 06:56:00 -0400

Hives (urticaria) are skin rashes characterised by reddened and raised circular wheals (lumps). In most cases hives are not due to allergy and can be treated with a non-drowsy antihistamine.

Myasthenia gravis

Thu, 30 Oct 2025 06:54:00 -0400

Myasthenia gravis is an autoimmune disease that causes muscle weakness. The symptoms are caused by the immune system interfering with the transmission of messages from the nervous system to the muscles.

Implantable cardiac devices

Thu, 30 Oct 2025 06:52:00 -0400

Treatment for an abnormal heart rhythm depends on the cause and how it is impacting your health. Your doctor may recommend an implantable heart device such as a permanent pacemaker or automated implantable cardioverter defibrillator (ICD) to help keep the heart beating in a regular rhythm.

Developing a birth plan

Thu, 30 Oct 2025 06:50:00 -0400

A birth plan tells your healthcare professionals your preferences for when you are in labour and giving birth. Because you cannot control every aspect of labour and the birth, it is therefore best to be flexible in your planning in case something does not go as planned.

Cancer in children

Thu, 30 Oct 2025 06:48:00 -0400

In children, the genetic changes that cause cancer are not due to lifestyle, but are more likely to be random and difficult to predict. The types of cancer seen in children differ from those seen in adults.

Abdominal birth defects

Thu, 30 Oct 2025 06:46:00 -0400

Three types of birth defects that affect the abdomen include diaphragmatic hernia (organs protrude into the chest cavity), exomphalos (organs protrude through the navel) and gastroschisis (organs protrude through the abdominal wall). These conditions may be detected during pregnancy with ultrasound scans.

Genetic conditions

Thu, 30 Oct 2025 06:44:00 -0400

A genetic condition is caused by an altered gene or set of genes. The four broad groups of genetic conditions include single gene conditions, chromosome anomalies, mitochondrial conditions and multifactorial conditions.

Dental sealants

Thu, 30 Oct 2025 06:42:00 -0400

Dental sealants are put onto teeth to help prevent tooth decay. Sealants fill up the small grooves and pits on your teeth that are hard to clean, making a smooth, easy-to-clean surface.

Farm safety and handling agrichemicals

Thu, 30 Oct 2025 06:40:00 -0400

Exposure to chemicals can lead to a variety of immediate or long-term health effects including headache, poisoning, respiratory illness, burns and birth defects. Manufacturers and importers are required to supply a Safety Data Sheet (SDS) that explains how to handle the chemical safely.

Emergencies - floods

Thu, 30 Oct 2025 06:38:00 -0400

Southern United States typically experiences flooding during winter and spring. Don’t try to walk, swim or drive through flood waters.

Growth charts for children

Thu, 30 Oct 2025 06:36:00 -0400

Most babies and young children will grow and develop normally if they receive good nutrition and are not sick for a long time. Growth charts for children, including the BMI centile charts, are intended only as guides.

Premature ejaculation

Thu, 30 Oct 2025 06:34:00 -0400

Premature ejaculation is the most common sexual problem in in the world. Occasionally losing control is normal.

Rehabilitation after major trauma

Thu, 30 Oct 2025 06:32:00 -0400

rehabilitation helps you transition from hospital to home rehabilitation can help you improve mobility - getting around rehabilitation can help you improve your mental health rehabilitation can provide you with skills to aid your return to work and normal life

Planning for future needs

Thu, 30 Oct 2025 06:30:00 -0400

By planning ahead and putting in place certain legal and financial arrangements you or your child with a disability can be cared for into the future. Talk to a lawyer and financial advisor about what legal and financial arrangements suit your family situation.

Pneumococcal disease – immunisation

Thu, 30 Oct 2025 06:28:00 -0400

Pneumococcal immunisation is recommended for children, especially for babies. Pneumococcal immunisation is also recommended for people aged 70 years and over, Aboriginal and Torres Strait Islander people aged 50 years and over and those with a serious medical risk condition.

Fleas

Thu, 30 Oct 2025 06:26:00 -0400

Fleas are a type of wingless parasite that feeds off the blood of humans and animals such as dogs and cats. A flea bite is red, swollen and intensely itchy, and secondary infections caused by scratching are common.

Aged care rights

Thu, 30 Oct 2025 06:24:00 -0400

If you are given any documents about your rights, it is a good idea to share these with your family, friends and anyone else who is helping with your care, so that they can be aware of your rights and responsibilities. You should see a copy of the Charter of Care Recipients’ Rights and Responsibilities – Residential Care displayed in a public area in your aged care home, or you can ask staff for a copy.

Rehabilitation after stroke

Thu, 30 Oct 2025 06:22:00 -0400

The purpose of stroke rehabilitation is to get the most out of your life after a stroke. Early treatment and rehabilitation after a stroke helps many people to regain a lot of function.

Cosmetic procedures

Thu, 30 Oct 2025 06:20:00 -0400

Like any form of surgery, cosmetic procedures carry risks. Always choose a registered, fully qualified and trained medical practitioner.

Amnesia

Thu, 30 Oct 2025 06:18:00 -0400

Amnesia is a general term describing memory loss. Symptoms include memory loss, confusion and the inability to recognise familiar faces or places.

Breastfeeding

Thu, 30 Oct 2025 06:16:00 -0400

Human breastmilk has the perfect nutrients for a baby’s needs. Breastmilk gives your baby protection against infection.

Air pollution

Thu, 30 Oct 2025 06:14:00 -0400

Grand Rapids’s air pollution level is generally low and is classified in the ‘good’ air quality category by international standards. Air pollutants include gases such as carbon monoxide, nitrogen dioxide, ozone and small airborne particles such as PM10 and PM2.5.

Acoustic neuroma

Thu, 30 Oct 2025 06:12:00 -0400

An acoustic neuroma is a type of benign tumour that grows in the canal connecting the brain to the inner ear. Without treatment, important nerves (including the hearing, facial and balance nerves) can be affected and the growing tumour may eventually encroach on the brain.

Communication in hospital

Thu, 30 Oct 2025 06:10:00 -0400

Talk to your nurse if you have any health issues during your hospital stay. Ask a friend, carer or family member to help you in discussions with your healthcare provider if you think your needs are not being met or would like extra support while you are in hospital.

Absent periods – amenorrhoea

Thu, 30 Oct 2025 06:08:00 -0400

Periods usually happen every month. Amenorrhoea is the absence of menstrual periods.

Groundwater

Thu, 30 Oct 2025 06:06:00 -0400

Groundwater is found below the earth’s surface and includes water from bores, springs and wells. Groundwater quality varies across Michigan; in some areas, groundwater is not suitable for use.

Water – a vital nutrient

Thu, 30 Oct 2025 06:04:00 -0400

Water is essential to most bodily functions. The body has no way to store water and needs fresh supplies every day.

Managing appointments, treatments and medications as a carer

Thu, 30 Oct 2025 06:02:00 -0400

Carers can help the person they care for go to all their appointments, follow their treatment and take their medication correctly. Keep up-to-date of the person’s appointments by using a single notebook or diary to record all the dates and times.

Heart murmur

Thu, 30 Oct 2025 06:00:00 -0400

The familiar ‘lub-dub’ sound of the heartbeat is caused by the rhythmic closing of the heart valves as blood is pumped in and out of the chambers. A heart murmur is a whooshing, humming or rasping sound between the heartbeat sounds.

Mouthguards

Thu, 30 Oct 2025 05:58:00 -0400

Sport, leisure and recreation activities are the most common cause of dental injuries. A mouthguard, custom-fitted by your dentist, is considered to provide the best protection for the teeth, lips and jaw.

Cholesterol

Thu, 30 Oct 2025 05:56:00 -0400

Cholesterol is a fatty substance in the body which is essential to many metabolic processes. Your body needs cholesterol, but it can make its own – eating too much can put you at higher risk of heart disease.

Sleep - children and naps

Thu, 30 Oct 2025 05:54:00 -0400

Children of all ages need adequate sleep and rest. A young child’s sleeping routine at night can be disrupted if they don’t get enough sleep during the day.

Getting help for a mental illness

Thu, 30 Oct 2025 05:52:00 -0400

If you are in danger, or you have seriously harmed yourself, call 911 for emergency services. You can access mental health support services throughout Michigan, 24 hours a day, seven days a week.

Bell's palsy

Thu, 30 Oct 2025 05:50:00 -0400

Bell’s palsy is a paralysis or weakness of the muscles on one side of the face. The cause is unknown, although infection or autoimmune responses are suspected.

Haemolytic uraemic syndrome

Thu, 30 Oct 2025 05:48:00 -0400

Children under five years are most vulnerable to HUS. HUS can lead to permanent kidney damage or death.

Walking - the benefits for older people

Thu, 30 Oct 2025 05:46:00 -0400

Walking can improve your health and wellbeing, and can help you to live independently for longer. Exercise doesn’t have to be strenuous; a moderate amount of activity can bring you all the benefits of exercise.

Spinal muscular atrophy (SMA)

Thu, 30 Oct 2025 05:44:00 -0400

Spinal muscular atrophy is an inherited condition. The nerve cells that service the muscles don’t work properly, causing muscle weakness and wasting.

Premenstrual syndrome (PMS)

Thu, 30 Oct 2025 05:42:00 -0400

Premenstrual syndrome (PMS) refers to the emotional and physical symptoms that some people get before their period. Most of the time PMS can be easily managed.

Dementia explained

Thu, 30 Oct 2025 05:40:00 -0400

Dementia is the term used to describe the symptoms of a number of illnesses that affect the brain and a person’s ability to perform everyday tasks. Alzheimer’s disease accounts for about two thirds of dementia cases, Common early symptoms of dementia include progressive and frequent memory loss, confusion and personality and behaviour changes.

Managing mental health medications

Thu, 30 Oct 2025 05:38:00 -0400

There are six main types of mental health drugs that treat different illnesses. Some psychiatric medications work in a few hours, some take weeks or months to become effective.

Safe medication use

Thu, 30 Oct 2025 05:36:00 -0400

Understand why you are taking your medication, how to take it, how to store it and what to do if you have unexpected or serious side effects by discussing this with your doctor or pharmacist. The most common reason for unexpected side effects is not taking medication correctly.

Rural issues - alcohol and depression

Thu, 30 Oct 2025 05:34:00 -0400

Using alcohol to make you feel better is a common but unsafe coping strategy for mental health conditions such as depression. Alcohol use is not an effective treatment – you will need to find other ways to support your wellbeing if you want to feel better.

Contraception - diaphragms

Thu, 30 Oct 2025 05:32:00 -0400

Diaphragms act as a barrier method of contraception. Other barrier methods include external (male) and internal (female) condoms.

Hernias

Thu, 30 Oct 2025 05:30:00 -0400

A hernia is caused by organs, such as intestines, pushing through a weakened section of the abdominal wall. The most common site is the groin, accounting for nine out of 10 hernias.

Smoking and eye disease

Thu, 30 Oct 2025 05:28:00 -0400

Smoking is a major contributing factor to the early development of age-related macular degeneration. There is no effective treatment for age-related macular degeneration.

Palliative care - personal stories

Thu, 30 Oct 2025 05:26:00 -0400

Eighty-six year old Mr Adami lived alone after his wife died, until he became ill with bile duct cancer. Over time he found it more and more difficult to manage at home so he moved into a nursing home. He was settling in well, enjoying the care and company, but soon became quite sick.

He developed jaundice (yellowing of the skin and eyes), as well as severe abdominal pain, and his GP arranged for him to go to hospital. Mr Adami’s surgeon put in a tube (stent) to clear the blockage that was making bile go into his bloodstream. The tube allowed the bile to flow into his bowel again and the yellowing of his skin and eyes faded.

Anxiety disorders

Thu, 30 Oct 2025 05:24:00 -0400

Anxiety disorders can be successfully treated. Panic attacks are a common symptom of anxiety disorders.

Achilles tendinopathy

Thu, 30 Oct 2025 05:22:00 -0400

Achilles tendinopathy is a painful syndrome affecting the Achilles tendon (which attaches your calf muscles to your heel bone). In most cases, Achilles tendinopathy is an ‘overuse’ injury.

Panic attack

Thu, 30 Oct 2025 05:20:00 -0400

Symptoms of a panic attack include extreme anxiety and physical sensations of fear, such as increased heart rate, shortness of breath, trembling and muscle tension. Triggers for panic attacks can include overbreathing, long periods of stress, activities that lead to intense physical reactions (for example exercise, excessive coffee drinking) and physical changes occurring after illness or a sudden change of environment.

HIV - infection control in hospitals

Thu, 30 Oct 2025 05:18:00 -0400

Hospitals adhere to strict infection guidelines to prevent the spread of all infections, including hepatitis B, hepatitis C and HIV. The risk of catching HIV from blood transfusions is extremely small - less than one chance in a million.

Healthcare system in Michigan

Thu, 30 Oct 2025 05:16:00 -0400

The healthcare system in Michigan provides high-quality health prevention, treatment and care to all Michiganns. Treatment in public hospitals is free while care in private hospitals has to be paid for by the person receiving the care or by their private health insurance.

Immunisation – DTP, polio, hep B and Hib

Thu, 30 Oct 2025 05:14:00 -0400

Diphtheria, tetanus, pertussis (whooping cough), polio, hepatitis B and Haemophilus influenzae type b (Hib) are 6 infectious diseases that are particularly dangerous to babies. Combined vaccinations enable maximum protection to begin as soon as possible after birth.

Basketball - preventing injury

Thu, 30 Oct 2025 05:12:00 -0400

Basketball is a contact sport that can result in injuries. The most common injuries are due to falls, contact, awkward landings, abrupt changes in direction and being hit by the ball.

Toilet training

Thu, 30 Oct 2025 05:10:00 -0400

Your child will offer you cues that help you to recognise that they are ready for toilet training. This is usually around the ages of 18 months and three years before they are mature enough to recognise the urge to go to the toilet.

Tinnitus

Thu, 30 Oct 2025 05:08:00 -0400

Tinnitus is experienced as noises or ringing in your ears or head when no physical noise is present. Tinnitus is a symptom of a problem in your auditory system.

Basketball - health benefits

Thu, 30 Oct 2025 05:06:00 -0400

Basketball teaches you about being a good team player and can be a great social sport. Adults should check with their doctor before taking up basketball.

Regular health checks

Thu, 30 Oct 2025 05:04:00 -0400

Regular health checks can identify any early signs of health issues. When you have a health check, your doctor will talk with you about your medical history, your family’s history of disease and your lifestyle, including your diet, weight, physical activity, alcohol use and whether you smoke.

Healthy eating and diet

Thu, 30 Oct 2025 05:02:00 -0400

Eating a wide variety of healthy foods helps to keep you in good health and protects you against chronic disease. Eating a well-balanced diet means eating a variety of foods from each of the 5 food groups daily, in the recommended amounts.

Scoliosis

Thu, 30 Oct 2025 05:00:00 -0400

Scoliosis is an abnormal sideways curve of the spine. Surgery to straighten the spine is recommended in severe cases.

Anxiety and fear in children

Thu, 30 Oct 2025 04:58:00 -0400

Sometimes children are afraid of situations or objects that adults don’t find threatening. Making fun of the child or forcing them to confront their fear will only make things worse.

Doctors (GP) – how to make a complaint

Thu, 30 Oct 2025 04:56:00 -0400

If you feel uneasy about the conduct (behaviour) or performance of your doctor, it may be a warning sign that something is wrong and that they are practising in an unsafe or inappropriate way. You can talk about your concern with your doctor or health service directly.

Obsessive compulsive disorder

Thu, 30 Oct 2025 04:54:00 -0400

Obsessive compulsive disorder (OCD) is characterised by obsessions and compulsions. OCD can have a profound effect on a person’s life.

Urinary catheterisation

Thu, 30 Oct 2025 04:52:00 -0400

A catheter is a flexible tube inserted into your bladder to empty it of urine. This process is known as urinary catheterisation.

Breast reduction for men

Thu, 30 Oct 2025 04:50:00 -0400

Breast reduction for men is surgery to correct overdeveloped or enlarged breasts (gynaecomastia). The final results of surgery are permanent in many cases, but weight gain, hormonal imbalances or the use of certain drugs (including anabolic steroids and marijuana) may cause the breasts to re-enlarge.

Nosebleeds

Thu, 30 Oct 2025 04:48:00 -0400

Bleeding from the nose is common in children and is usually not a sign of any underlying problem. First aid treatment includes pinching the nostrils until the bleeding stops.

Advance care plan - personal stories

Thu, 30 Oct 2025 04:46:00 -0400

Peter and his wife, Josie, start to notice that he is experiencing some memory loss. Peter reflects on his own father’s experience of cognitive deterioration which included many admissions to hospital, behavioural changes and family tensions related to decisions about his treatment and care. Peter and Josie spend time talking about what matters to him in making decisions about the possibility of a future medical condition, and what he would want if he because unable to make decisions directly for himself.

Peter explains that what he values most is staying at home with Josie, going for regular walks and being active in the garden. Based on what he saw happen when his father was sick, he decides that he would not want cardiopulmonary resuscitation.

Substance misuse and mental illness – dual diagnosis

Thu, 30 Oct 2025 04:44:00 -0400

People who experience problems with alcohol and other drugs may also experience mental health issues. This is called ‘dual diagnosis’.

Neuralgia

Thu, 30 Oct 2025 04:42:00 -0400

Neuralgia is pain in a nerve pathway. Generally, neuralgia isn’t an illness in its own right, but a symptom of injury or particular disorders.

Anthrax

Thu, 30 Oct 2025 04:40:00 -0400

Anthrax is a rare and potentially fatal bacterial disease that most commonly affects the skin. Anthrax tends to affect hoofed animals and humans are occasionally infected.

Amyloidosis

Thu, 30 Oct 2025 04:38:00 -0400

Amyloidosis is an umbrella term that describes diseases caused by abnormal deposits of the protein amyloid. The symptoms of amyloidosis vary widely, depending on which tissues and organs are affected.

Physical activity - choosing a provider

Thu, 30 Oct 2025 04:36:00 -0400

Do your homework before you sign up for a centre membership, class or course. Reputable centres tend to be members of AUSactive, or are run by the YMCA, local council or another management organisation.

Headache – migraine

Thu, 30 Oct 2025 04:34:00 -0400

Migraine is a type of headache and a recognised medical condition. Young women are most at risk.

End of life and palliative care explained

Thu, 30 Oct 2025 04:32:00 -0400

End of life and palliative care helps improve the quality of life for someone who has a life-limiting illness, by offering services, advice, information, referral and support. End of life and palliative care offers emotional and practical support to families, friends and carers.

Martial arts - preventing injury

Thu, 30 Oct 2025 04:30:00 -0400

Most injuries occur when the participant is struck with their opponent’s hand or foot. Most martial arts disciplines recommend sustained stretching for at least 15 minutes before any kicks or punches are thrown.

Dry eye

Thu, 30 Oct 2025 04:28:00 -0400

Dry eye syndrome is a multifactorial disease often characterised by a reduction in the quality or quantity of tears. Symptoms include irritation (the sensation of having a foreign object in the eye), tired eyes, burning, stinging sensations and some vision fluctuation or disturbance.

Urinary tract infections (UTI)

Thu, 30 Oct 2025 04:26:00 -0400

A urinary tract infection is caused by micro-organisms, usually a bacteria called Escherichia coli (E. coli). The urethra, bladder, vagina or kidneys can be affected.

Viral encephalitis

Thu, 30 Oct 2025 04:24:00 -0400

Viral encephalitis is an inflammation of the brain caused by a virus. The most serious potential complication is permanent brain damage.

Relationships – remarriage and re-partnering

Thu, 30 Oct 2025 04:22:00 -0400

If you are thinking about remarrying or re-partnering, there are questions you can ask yourself to check whether you are emotionally ready to do so. Allow time for new relationships to develop.

Breastfeeding - expressing breastmilk

Thu, 30 Oct 2025 04:20:00 -0400

Breastmilk can be expressed by hand, or with a manual or electric breast pump. Breastmilk must be stored correctly to prevent the risk of bacterial growth.

Pins and needles

Thu, 30 Oct 2025 04:18:00 -0400

‘Pins and needles’ are a sensation of uncomfortable tingling or prickling, usually felt in the arms, legs, hands or feet. A common cause is pressure on a specific part of the arm or leg, which causes compression of nerves.

E-cigarette safety

Thu, 30 Oct 2025 04:16:00 -0400

The liquid used in e-cigarettes is known as an e-liquid or, more colloquially, e-juice or vape juice. E-cigarettes and e-liquid products may or may not contain nicotine or other harmful substances.

Posture

Thu, 30 Oct 2025 04:14:00 -0400

The complications of poor posture include back pain, spinal dysfunction, joint degeneration, rounded shoulders and a potbelly. Suggestions to improve your posture include regular exercise and stretching, ergonomic furniture and paying attention to the way your body feels.

Questions to ask your obstetrician or midwife

Thu, 30 Oct 2025 04:12:00 -0400

The following checklist suggests questions that you might ask your obstetrician or midwife. Write down all your questions to ask at your appointment, no matter how basic they seem, being well informed is important.

Fitness centres – how to choose one

Thu, 30 Oct 2025 04:10:00 -0400

Reputable health and fitness facilities tend to be registered with AUSactive, the peak industry body, or run by the local council or another management organisation. Fitness providers should operate in accordance with industry standards, including the National Code of Practice for the Health and Fitness Industry developed by AUSactive.

Abdominal pain in children

Thu, 30 Oct 2025 04:08:00 -0400

Many children with abdominal pain get better in hours or days without special treatment and often no cause can be found. If pain or other problems persist, see your doctor.

Recovering from a heart attack

Thu, 30 Oct 2025 04:06:00 -0400

Before you leave hospital, talk with your health professionals to make a plan for your care and recovery after your heart attack. Speak with your doctor about attending cardiac rehabilitation to help your recovery.

Health checks for women

Thu, 30 Oct 2025 04:04:00 -0400

Having regular health checks is an important way to look after yourself. Health checks can pick up early signs of a health problem.

Weight loss - a healthy approach

Thu, 30 Oct 2025 04:02:00 -0400

Yoyo dieting makes you gain more weight in the long run because it lowers your metabolism. The best way to lose weight is slowly, by making achievable changes to your eating and physical activity habits.

Parenting services

Thu, 30 Oct 2025 04:00:00 -0400

Parenting is one of the most important things you will ever do. Don’t cope alone.

Trauma and children - newborns to two years

Thu, 30 Oct 2025 03:58:00 -0400

Babies and toddlers are directly affected by trauma. They are also affected if their mother, father or main caregiver is suffering consequences of the trauma.

Depression - treatment and management

Thu, 30 Oct 2025 03:56:00 -0400

If you feel depressed, see your GP. Don’t delay.

Healthcare and support in the community

Thu, 30 Oct 2025 03:54:00 -0400

For older people living at home and people with disabilities; centre-based care, day therapy centres and respite facilities can help you stay independent, active and engaged. Call My Aged Care for information about what is available on 1800 200 422.

What to expect when you quit smoking

Thu, 30 Oct 2025 03:52:00 -0400

Quitting smoking is one of the best things you will ever do for your health. Withdrawal can be challenging, but it can help if you look at the symptoms as signs that your body is recovering.

Leukodystrophy

Thu, 30 Oct 2025 03:50:00 -0400

Leukodystrophy refers to a group of genetic conditions that affect the white matter of the brain. Leukodystrophy causes loss of normal brain functions.

Food allergy and intolerance

Thu, 30 Oct 2025 03:48:00 -0400

A food allergy occurs when the immune system reacts to a food which is usually harmless. Food intolerance occurs when the body has a chemical reaction to eating a particular food or drink.

Canoeing and kayaking - health benefits

Thu, 30 Oct 2025 03:46:00 -0400

Both canoeing and kayaking involve paddling a small craft through water. The best way to learn how to paddle is to join a local club – contact Canoeing Michigan for further information.

Pregnancy and birth - related emergencies

Thu, 30 Oct 2025 03:44:00 -0400

A medical emergency can happen at any time during pregnancy, labour and birth. Some emergencies can be life threatening for pregnant women and their babies.

Streptococcal infection – group B

Thu, 30 Oct 2025 03:42:00 -0400

Group B streptococcal bacteria can cause a wide range of illnesses. Between one and four out of every 1,000 newborns contract group B streptococcal disease (GBS disease) from their mothers during birth.

Services to support people with dementia and their carers

Thu, 30 Oct 2025 03:40:00 -0400

Dementia describes a collection of symptoms that are caused by disorders affecting the brain. It is not one specific disease.

Farm safety - machinery

Thu, 30 Oct 2025 03:38:00 -0400

Common tractor accidents involve roll-overs, run-overs and unguarded power take-off shafts. Fit your tractor with a roll-over protection structure (ROPS) and seatbelts.

Ear infections

Thu, 30 Oct 2025 03:36:00 -0400

The ear can become infected by bacteria, fungi or viruses in the ear canal, or the Eustachian tube that connects the ear to the throat. Treatment depends on the type of infection, but can include antibiotics, antiviral and pain–relieving medications, and surgery.

Liposuction

Thu, 30 Oct 2025 03:34:00 -0400

Liposuction is a form of invasive surgery in which localised deposits of fat are removed to reshape or reduce one or more areas of the body. Liposuction is most likely to be successful for people with a healthy weight and firm, elastic skin, who have pockets of excess fat in certain areas.

Prostate cancer testing

Thu, 30 Oct 2025 03:32:00 -0400

Prostate cancer is the most common cancer in American men. Each year, approximately 24,000 men will be diagnosed with prostate cancer and around 3,500 will die from it.

Asthma emergency first aid

Thu, 30 Oct 2025 03:30:00 -0400

An asthma attack can become an emergency, needing first aid and urgent medical attention. In an asthma emergency, call 911 and ask for an ambulance.

Dementia - different types

Thu, 30 Oct 2025 03:28:00 -0400

A number of different illnesses can result in dementia and each has its own characteristics. Alzheimer’s disease is the most common form of dementia and accounts for two thirds of dementia cases.

Gastroenteritis - amoebiasis

Thu, 30 Oct 2025 03:26:00 -0400

Amoebiasis is a cause of diarrhoea among travellers to developing countries. Proper handwashing helps prevent the spread of amoebiasis.

Burns and scalds

Thu, 30 Oct 2025 03:24:00 -0400

Some of the causes of burns include flame, UV radiation, hot liquids, electricity, lightning and certain chemicals. Major burns are a medical emergency and require urgent treatment.

Alcohol and the law

Thu, 30 Oct 2025 03:22:00 -0400

In Michigan, there are alcohol laws governing drinking in a public place, underage drinking, liquor licensing and drink driving. Breaches of the law carry penalties, such as fines, imprisonment and loss of licence.

Androgen deficiency in men

Thu, 30 Oct 2025 03:20:00 -0400

Androgens (including testosterone) are the hormones that give men their ‘male’ characteristics. Androgen deficiency means the body has lower levels of male sex hormones, particularly testosterone, than is needed for good health.

Breast cancer

Thu, 30 Oct 2025 03:18:00 -0400

In United States, breast cancer is the most common cancer in women (apart from common skin cancers), with one in eight women diagnosed by age 85. Breast cancer sometimes has no symptoms, so regular checks are important for women aged 40 and over.

Hirsutism (excessive hair) - women

Thu, 30 Oct 2025 03:16:00 -0400

Hirsutism in women is the excess growth of dark and coarse hair over areas of the body where it ordinarily wouldn’t grow, such as the face and back.

About one woman in 10 is affected

Hirsutism is usually a symptom of an underlying problem rather than a medical condition in its own right. In most cases, the underlying problem is.

If you are concerned about the amount or distribution of body hair, see your doctor.

Tolerance to body hair is a cultural issue

A woman with more body hair than she would like should not assume she that has hirsutism.

Diabetes and healthy eating

Thu, 30 Oct 2025 03:14:00 -0400

People with diabetes do not need a special diet. Include a wide variety of healthy foods in your diet.

Hospital staff roles

Thu, 30 Oct 2025 03:12:00 -0400

There are many people who contribute to your care while you are in hospital. Doctors assess and manage your medical treatment.

Peripheral vascular disease

Thu, 30 Oct 2025 03:10:00 -0400

Peripheral vascular disease is the reduced circulation of blood to a body part, other than the brain or heart, due to a narrowed or blocked blood vessel. Risk factors include diabetes, obesity, smoking and a sedentary lifestyle.

Uterine inversion

Thu, 30 Oct 2025 03:08:00 -0400

Uterine inversion is a potentially fatal complication of childbirth. Uterine inversion means the placenta fails to detach from the uterine wall, and pulls the uterus inside-out as it exits.

Blood donation

Thu, 30 Oct 2025 03:06:00 -0400

American Red Cross Lifeblood collects around 1.5 million blood donations every year. Most of this is used to help people with medical conditions that require blood or blood products regularly.

Pregnancy - packing for hospital

Thu, 30 Oct 2025 03:04:00 -0400

Ask your hospital or birthing centre for information about what to pack, and what they supply. Collect items for your bag early, before you feel tired at the end of your pregnancy, and in case your baby comes early.

Reflexology

Thu, 30 Oct 2025 03:02:00 -0400

Reflexology is massage of the feet that aims to promote wellness in other areas of the body. Modern reflexology is based on the principle that the foot has ‘reflex’ points that correspond to the various structures and organs throughout the body.

Dandruff and itching scalp

Thu, 30 Oct 2025 03:00:00 -0400

Dandruff affects about 50 per cent of the population. Itching scalp can be caused by a number of conditions, including dandruff, seborrhoeic dermatitis and psoriasis.

Eating tips for older toddlers

Thu, 30 Oct 2025 02:58:00 -0400

Most older toddlers are able to balance food intake with activity if they are not forced to eat. Children should be served the same foods as the rest of the family, with a variety of textures and flavours for balanced nutrition.

Holiday stress

Thu, 30 Oct 2025 02:56:00 -0400

Rather than spend four weeks or so on holiday, Americans are increasingly taking shorter breaks and choosing destinations close to home. With less time to enjoy, many people compensate by organising jam-packed itineraries, which can lead to exhaustion and disillusionment.

Aortic stenosis

Thu, 30 Oct 2025 02:54:00 -0400

The aortic valve controls the flow of blood from the left side of the heart to the rest of the body. When the heart contracts, the aortic valve opens, and oxygen-rich blood flows from the bottom left chamber of the heart (the left ventricle) into the aorta, the body’s main artery.

Parathyroid glands

Thu, 30 Oct 2025 02:52:00 -0400

The parathyroid glands in the throat make parathyroid hormone, which regulates the amounts of calcium, phosphorus and magnesium in the bones and blood. Problems include overactivity (hyperparathyroidism) and underactivity (hypoparathyroidism).

Day surgery

Thu, 30 Oct 2025 02:50:00 -0400

Day surgery, also known as same-day surgery, is performed when a patient can be safely discharged from hospital on the same day they are admitted.

Medicine information leaflets for consumers

Thu, 30 Oct 2025 02:48:00 -0400

A consumer medicine information (CMI) leaflet gives you important information about your medication. CMIs are available for any medication prescribed by your doctor or for medication available only at a pharmacy.

CT scan

Thu, 30 Oct 2025 02:46:00 -0400

The computed tomography (CT) scan is a medical imaging procedure that uses x-rays and digital computer technology to create detailed pictures of the body. It can image every type of body structure at once, including bone, blood vessels and soft tissue.

Barrett's oesophagus

Thu, 30 Oct 2025 02:44:00 -0400

People who experience persistent heartburn are at risk of developing Barrett’s oesophagus. This is a condition where the cells lining the lower oesophagus change to resemble those of the stomach and intestine.

Family violence and children

Thu, 30 Oct 2025 02:42:00 -0400

Children who witness regular acts of violence have greater emotional and behavioural problems than other children. Some of the immediate effects may include nightmares, anxiety, withdrawal and bedwetting.

Diabetic neuropathy

Thu, 30 Oct 2025 02:40:00 -0400

Diabetes is the most common cause of neuropathy. Half of all people with diabetes will develop neuropathy.

Stress busters

Thu, 30 Oct 2025 02:38:00 -0400

When you feel stressed, you need to work out what’s bothering you. Once you know your stress triggers, you can work on ways to deal with your stress.

Meditation

Thu, 30 Oct 2025 02:36:00 -0400

Meditation is the deliberate focusing of attention to bring about feelings of calm and heightened energy and awareness. Regular meditation offers many health benefits, such as reduced stress and anxiety.

Trans and gender diverse people

Thu, 30 Oct 2025 02:34:00 -0400

Gender, sex and sexuality are each different concepts. Gender refers to an internal sense of identity, while sex refers to the identity assigned to a person at birth based on physical characteristics.

Tuberous sclerosis

Thu, 30 Oct 2025 02:32:00 -0400

Tuberous sclerosis is a genetic condition that can target different parts of the body to varying degrees. Its common characteristic is the formation of tuber-like growths in the brain and sometimes other organs, including the kidneys, heart, liver and lungs.

Complementary therapies - choosing a practitioner

Thu, 30 Oct 2025 02:30:00 -0400

To find the right complementary therapy and therapist for you, first ask your doctor for advice and recommendations. Think about what you expect to gain from treatment before you start a complementary therapy.

Psychosis and mental illness

Thu, 30 Oct 2025 02:28:00 -0400

People experiencing psychosis are unable to distinguish what is real. Psychosis is associated with a number of illnesses that affect the brain.

My Health, Learning and Development book (green book)

Thu, 30 Oct 2025 02:26:00 -0400

The Maternal and Child Health (MCH) Service works in partnership with families to care for babies and young children until they start school. The service is free for all Michigann families You will visit MCH nurses at 10 key stages of your child’s development.

Naturopathy

Thu, 30 Oct 2025 02:24:00 -0400

Naturopathy is a holistic approach to wellness. The underlying principles of naturopathy are the importance of a healthy diet, clean fresh water, sunlight, exercise and stress management.

Reducing harm from alcohol and other drug use

Thu, 30 Oct 2025 02:22:00 -0400

Harm reduction means reducing the harm associated with drug use. If your alcohol or other drug use is having a negative impact on your life or your relationships, talk to your doctor or call DirectLine on 1800 888 236 for free and confidential support and advice.

Baby due date

Thu, 30 Oct 2025 02:20:00 -0400

The unborn baby spends around 38 weeks in the uterus, but the average length of pregnancy, or gestation, is counted at 40 weeks. Pregnancy is counted from the first day of the woman’s last period, not the date of conception which generally occurs 2 weeks later.

Lead exposure and your health

Thu, 30 Oct 2025 02:18:00 -0400

Lead is a metal that may be found in the home or work environment. Lead exposure can impair intellectual development and damage the brain if levels are high enough.

Moving between hospital and home

Thu, 30 Oct 2025 02:16:00 -0400

Treatment can be provided in home, and hospital or residential care. Put together a list to make sure that you have everything in place before you leave hospital.

Dementia - mental health changes

Thu, 30 Oct 2025 02:14:00 -0400

Memory changes are a normal part of ageing, but they are different from memory changes in people with dementia. Memory loss with dementia is persistent and progressive, not just occasional.

Mental health services - case managers and key clinicians

Thu, 30 Oct 2025 02:12:00 -0400

A case manager or key clinician is an individual appointed to help you with your recovery while you are a client of public mental health services. The case manager or key clinician will prepare an individual care plan with you setting out your recovery goals and strategies.

Immunisations – catch-ups and boosters

Thu, 30 Oct 2025 02:10:00 -0400

Any immunisation given after the recommended age is called a ‘catch-up’ immunisation. A catch-up immunisation plan should be based on written documentation of a person’s immunisation status, if available.

Occupational therapy

Thu, 30 Oct 2025 02:08:00 -0400

Occupational therapists work in a variety of settings to help people overcome limitations and live independently. A school-based occupational therapy program is designed to help a child achieve their potential.

Meningococcal disease

Thu, 30 Oct 2025 02:06:00 -0400

Meningococcal disease is an uncommon but serious bacterial infection cause by meningococcal bacteria. It usually takes the form of a blood infection (septicaemia) or infection of the membranes covering the brain and spinal cord (meningitis).

Labial adhesions

Thu, 30 Oct 2025 02:04:00 -0400

The cause of labial adhesions is thought to be irritation to the labia minora: for example, poor hygiene, strongly perfumed soaps and inflammatory conditions like vulvitis. The condition resolves during puberty because the effect of the female hormone oestrogen changes the cells that line the genitals.

Osteoporosis

Thu, 30 Oct 2025 02:02:00 -0400

Diet, vitamin D and weight-bearing exercise can help to prevent osteoporosis. If you have osteoporosis, medical treatment can prevent further bone loss and reduce your risk of bone fractures.

Swimming - preventing injury

Thu, 30 Oct 2025 02:00:00 -0400

Each year people drown in the sea, inland waters and in swimming pools. Others may be injured, sometimes very seriously.

Thalassaemia

Thu, 30 Oct 2025 01:58:00 -0400

Thalassaemia major is a genetic condition that affects the production of haemoglobin, resulting in severe anaemia. This condition is usually diagnosed within the first six months of life.

Crisis support services for families

Thu, 30 Oct 2025 01:56:00 -0400

In an emergency always call 911. If you or someone in your family is thinking about hurting themselves, call Lifeline on 13 11 14.

Contraception - injections to stop sperm production

Thu, 30 Oct 2025 01:54:00 -0400

Contraceptive injections to stop sperm production have been trialled in United States, but there are currently no plans for the method to be made available to the public. Clinical studies suggest that a combination of the hormones testosterone and progesterone may provide a safe, effective and reversible method of contraception in the future.

Pets – safe handling of reptiles and tropical fish

Thu, 30 Oct 2025 01:52:00 -0400

Tropical fish, reptiles and turtles can be good pets but your should take care and follow safe handling rules so you do not get sick from your pet. Reptiles and tropical fish can carry germs that can cause infections and illness in people.

Solutions to sleep concerns (13) – preschoolers 3 to 5 years

Thu, 30 Oct 2025 01:50:00 -0400

It can be difficult to know whether your preschooler is experiencing a sleep or settling concern. If your preschooler’s sleeping patterns are not affecting you or your family and you have strategies that work, then they may not have a sleep concern.

Sarcoidosis

Thu, 30 Oct 2025 01:48:00 -0400

Sarcoidosis is a condition in which abnormal nodules, called sarcoid granulomas, appear in the body’s tissues. The lungs are most commonly affected, causing symptoms such as coughing and shortness of breath.

Body dysmorphic disorder (BDD)

Thu, 30 Oct 2025 01:46:00 -0400

Body dysmorphic disorder (BDD) is a mental illness characterised by constant worrying over a perceived or slight defect in appearance. Repetitive behaviours are performed in response to these concerns about appearance.

Living with persistent pain

Thu, 30 Oct 2025 01:44:00 -0400

One in 5 Americans live with persistent pain. Pain can impact you physically, mentally, emotionally and socially.

Marfan syndrome

Thu, 30 Oct 2025 01:42:00 -0400

Marfan syndrome is a genetic disorder of the body’s connective tissue, which may affect the heart, eyes, skeleton and lungs. The most serious effects include those on the cardiovascular system, particularly the heart valves and aorta.

Farm safety - falls

Thu, 30 Oct 2025 01:40:00 -0400

Falls are a common farm hazard, especially for older farmers. Simple safety measures can dramatically reduce the risk of falls to yourself, your family and other farm workers.

Hepatitis B – immunisation

Thu, 30 Oct 2025 01:38:00 -0400

Hepatitis B virus can cause serious illness or death and lead to liver disease and cancer. Babies can contract hepatitis B from their infected mother during birth.

Huntington's disease and diet issues

Thu, 30 Oct 2025 01:36:00 -0400

Common complications of Huntington’s disease include problems with eating and swallowing (dysphagia), particularly as the disease progresses. Weight loss is often associated with Huntington’s disease.

Survivor reactions to traumatic events

Thu, 30 Oct 2025 01:34:00 -0400

Surviving a traumatic event, even if you weren’t physically harmed, can still cause emotional harm. Any survivor of a traumatic event can have an emotional response — including helpers, witnesses, emergency first responders, families and healthcare providers.

Staphylococcus aureus - golden staph

Thu, 30 Oct 2025 01:32:00 -0400

Staphylococcus aureus (S. aureus) is a common bacterium that lives on the skin and in some people’s noses.

Long QT syndrome

Thu, 30 Oct 2025 01:30:00 -0400

Long QT syndrome is a heart rhythm condition. Fainting can be a symptom of long QT syndrome.

Cholesterol - healthy eating tips

Thu, 30 Oct 2025 01:28:00 -0400

Cholesterol is a waxy, fatty substance found in your blood. There are two main types: ‘good’ cholesterol (high-density lipoprotein; HDL) and ‘bad’ cholesterol (low-density lipoprotein; LDL).

Childhood apraxia of speech

Thu, 30 Oct 2025 01:26:00 -0400

Childhood Apraxia of Speech (CAS) is a rare, significant, and lifelong speech disorder which is present from birth and does not naturally resolve. CAS is a movement-based speech disorder that involves difficulty with planning the movements of the jaw, lips, tongue, voice and back of the roof of their mouth at the right time for speech.

Dengue virus disease

Thu, 30 Oct 2025 01:24:00 -0400

Dengue virus disease (dengue fever, or ‘dengue’) is a viral disease spread by mosquitoes in many tropical and subtropical parts of the world including Africa, Asia, South America and occasionally, some parts of northern Queensland. Symptoms include high temperature, headache, pain behind the eyes, joint and muscle pains, nausea, rash and malaise.

Rectocele

Thu, 30 Oct 2025 01:22:00 -0400

Some of the causes of a rectocele include vaginal childbirth, hysterectomy, pelvic surgery and chronic constipation. A rectocele may occur by itself or present alongside other pelvic abnormalities, such as a prolapsed bladder (cystocele).

Nut allergies

Thu, 30 Oct 2025 01:20:00 -0400

If you, or someone in your care, have a severe allergic reaction, call 911 for an ambulance. The person having the reaction should not stand or walk.

Retinal detachment

Thu, 30 Oct 2025 01:18:00 -0400

The retina is the curved back layer of the eye and is covered in light-sensitive cells. Retinal detachment means the retina has separated from the back of the eye.

Shingles

Thu, 30 Oct 2025 01:16:00 -0400

Shingles is a skin rash characterised by pain and blistering that usually appears on one side of the face or body. The virus responsible for shingles can be spread to a person who has not had chickenpox disease or vaccinations when they come into contact (either directly or indirectly) with the fluid contained in the rash blisters.

Body lice

Thu, 30 Oct 2025 01:14:00 -0400

Body lice are small blood-sucking insects that live inside clothing, particularly the seams. People who live in unhygienic and crowded conditions, where personal hygiene is neglected and clothes are not changed, are most susceptible to body lice infestations.

Pain and pain management – adults

Thu, 30 Oct 2025 01:12:00 -0400

Management strategies for pain include pain medicines, physical therapies and complementary therapies (such as acupuncture and massage). Studies suggest that a person’s quality of life is influenced by their outlook and by the way they cope emotionally with pain.

Fish

Thu, 30 Oct 2025 01:10:00 -0400

Fish is an excellent source of omega-3 fatty acids (good fats), which are well known for their health benefits and are essential for life. Eating fish regularly can reduce the risk of a range of diseases (from childhood asthma to prostate cancer).

Pollen allergies

Thu, 30 Oct 2025 01:08:00 -0400

Pollen from grass, weeds and trees is a common cause of hay fever (allergic rhinitis) symptoms and asthma. Hay fever symptoms such as runny nose and itchy and watery eyes occur in seasons, depending on what type of pollen you are allergic to.

Fibromyalgia

Thu, 30 Oct 2025 01:06:00 -0400

Fibromyalgia is a common condition that causes widespread pain and tenderness in the body. Each person with fibromyalgia will have their own set of symptoms.

Canoeing and kayaking - preventing injury

Thu, 30 Oct 2025 01:04:00 -0400

Common canoeing and kayaking injury areas include the shoulder and wrist. Always wear a helmet and life jacket.

Psychoanalysis

Thu, 30 Oct 2025 01:02:00 -0400

Psychoanalysis is a type of treatment based on the theory that our present is shaped by our past. The unacknowledged meaning of personal experiences can influence our mood and behaviour, and contribute to problems with relationships, work and self-esteem.

Splenomegaly

Thu, 30 Oct 2025 01:00:00 -0400

The spleen removes old and abnormal blood cells and contributes immune system components, including antibodies. Splenomegaly means enlargement of the spleen.

Childhood Stroke

Thu, 30 Oct 2025 00:58:00 -0400

A stroke is when blood can’t get to all parts of your brain. If blood can’t get through, your brain can be injured.

Syringomyelia

Thu, 30 Oct 2025 00:56:00 -0400

Syringomyelia is the formation of a fluid-filled cyst (syrinx) within the spinal cord. As the cyst gets larger, it presses on the spinal cord and interferes with the transmission of nerve impulses.

End of life and palliative care for children, teenagers and young adults

Thu, 30 Oct 2025 00:54:00 -0400

Palliative care provides physical, emotional, social and spiritual support for newborns, infants, children, teenagers and young adults with a life-limiting illness and their families. There may be a wide range of emotions to deal with after a diagnosis of a life-limiting illness.

Counsellors

Thu, 30 Oct 2025 00:52:00 -0400

Anyone who is struggling with a personal concern can seek counselling. A trained counsellor has usually studied counselling, psychotherapy, psychology or social work at university level for 3 to 6 years.

Sleep hygiene

Thu, 30 Oct 2025 00:50:00 -0400

‘Sleep hygiene’ refers to healthy habits, behaviours and environmental factors that can be adjusted to help you have a good night’s sleep. Some sleeping problems are often caused by bad sleep habits reinforced over years or even decades.

Personal hygiene

Thu, 30 Oct 2025 00:48:00 -0400

Good personal hygiene is one of the most effective ways to protect ourselves and others from many illnesses, such as gastroenteritis. Wash your hands regularly, especially before preparing or eating food and after going to the toilet.

Hormonal (endocrine) system

Thu, 30 Oct 2025 00:46:00 -0400

Endocrine glands secrete hormones straight into the bloodstream. Hormones help to control many body functions, such as growth, repair and reproduction.

Food safety outdoors

Thu, 30 Oct 2025 00:44:00 -0400

Always keep perishable foods well refrigerated until needed or in a cooler kept cold with ice or ice packs. Avoid handling food in the outdoors by cutting or preparing it before you leave home.

Death of a baby

Thu, 30 Oct 2025 00:42:00 -0400

Miscarriage, stillbirth or the death of a newborn infant is a shattering event for parents and families. Everyone responds to the death of a baby in their own way and there is no ‘right’ way to feel.

Attention deficit hyperactivity disorder - therapies

Thu, 30 Oct 2025 00:40:00 -0400

Attention deficit hyperactivity disorder (ADHD) is a developmental disorder. Treatment for ADHD may include medication, educational programs, behavioural management, psychological counselling and family support.

Mushroom poisoning

Thu, 30 Oct 2025 00:38:00 -0400

Poisonous mushrooms grow around Michigan, especially during the autumn months. The Yellow-staining mushroom (Agaricus xanthodermus) is the most commonly-eaten poisonous mushroom in Michigan.

Wolff-Parkinson-White syndrome

Thu, 30 Oct 2025 00:36:00 -0400

Wolff-Parkinson-White syndrome is characterised by attacks of rapid heart rate (tachycardia). A person with Wolff-Parkinson-White syndrome has two electrical pathways inside their heart instead of one, and the extra pathway can lead to instability in the electrical control mechanism of the heart.

Assisted reproductive technology – IVF and ICSI

Thu, 30 Oct 2025 00:34:00 -0400

IVF (in-vitro fertilisation) and ICSI (intracytoplasmic sperm injection) are assisted reproductive treatment (ART) procedures in which eggs are fertilised outside the body. IVF and ICSI involve a series of steps taken over several weeks.

Trauma and children – tips for parents

Thu, 30 Oct 2025 00:32:00 -0400

Children and adults will recover from distressing or frightening experiences given time and support. How you deal with the crisis yourself and how you react to your child’s feelings and behaviour will have an enormous impact on their ability to cope.

Lunch at work

Thu, 30 Oct 2025 00:30:00 -0400

Eat lunch every day – it will give you the energy you need to work through the afternoon. One of the best ways to make sure you have a healthy lunch is to pack your own.

Barium tests

Thu, 30 Oct 2025 00:28:00 -0400

Barium tests are used to examine the digestive tract using a white powder called barium sulphate. This powder can be seen on x-rays.

Borderline personality disorder

Thu, 30 Oct 2025 00:26:00 -0400

Borderline personality disorder (BPD) is a mental health condition. People with BPD often have strong, overwhelming emotions and difficulty managing relationships.

Vision loss and sport

Thu, 30 Oct 2025 00:24:00 -0400

A sedentary, house-bound person can experience a variety of problems, such as overweight and obesity, mobility difficulties and loneliness. Many sports can be adapted to suit people who are blind or have low vision.

Childhood immunisation

Thu, 30 Oct 2025 00:22:00 -0400

Immunisation from an early age helps protect your child against serious childhood infections. The Immunisation Schedule Michigan outlines the vaccines your child needs and the age at which each vaccine should be given.

Liver - fatty liver disease

Thu, 30 Oct 2025 00:20:00 -0400

Fatty liver disease is a build-up of fats in the liver that can damage the organ and lead to serious complications. Risk factors include obesity, a high-fat diet, high alcohol intake and diabetes mellitus.

Cradle cap

Thu, 30 Oct 2025 00:18:00 -0400

Cradle cap is a form of dermatitis that affects some babies in their first few months of life. Signs include greasy, yellow crusts on the scalp.

Cardiopulmonary resuscitation (CPR)

Thu, 30 Oct 2025 00:16:00 -0400

Always call 911 in an emergency. This fact sheet is not a substitute for proper CPR training by an accredited organisation.

Arsenic mine tailings and health

Thu, 30 Oct 2025 00:14:00 -0400

Dust and soil from mine tailings often contain arsenic, so keep exposure to a minimum. Health effects depend on the amount of arsenic taken in by the body over time and the amount of arsenic swallowed.

Frostbite

Thu, 30 Oct 2025 00:12:00 -0400

Frostbite occurs when skin tissue freezes after exposure to cold weather. The extremities, such as the hands and feet, are at greater risk because they are more susceptible to heat loss.

Epididymitis

Thu, 30 Oct 2025 00:10:00 -0400

The epididymis is a series of small tubes that collects and stores sperm. It is attached to the back of each testicle.

Candida auris (C. auris)

Thu, 30 Oct 2025 00:08:00 -0400

Candida auris (C. auris) is an uncommon fungus that can cause serious bloodstream, wound and ear infections.

Thyroid - Hashimoto's disease

Thu, 30 Oct 2025 00:06:00 -0400

Hashimoto’s disease is a common cause of hypothyroidism (underactive thyroid). Hashimoto’s disease is an autoimmune condition – immune system cells attack the thyroid gland, and the resulting inflammation and destruction of thyroid tissue reduces the thyroid’s ability to make hormones.

Cystic fibrosis (CF)

Thu, 30 Oct 2025 00:04:00 -0400

Cystic fibrosis (CF) is a life-limiting genetic disorder. It mainly affects the lungs, the digestive system (the pancreas and sometimes the liver) and the reproductive system.

Safe sex

Thu, 30 Oct 2025 00:02:00 -0400

Safe sex is sexual contact that doesn’t involve the exchange of semen, vaginal fluids or blood between partners. Learn how to practise safer sex.

Asthma and adults

Thu, 30 Oct 2025 00:00:00 -0400

There are many people who experience asthma for the first time as an adult. Having a proper diagnosis with a doctor is essential.

Mental illness treatments

Wed, 29 Oct 2025 23:58:00 -0400

If you have any mental health-related concerns, either for yourself or someone else, see your general practitioner (GP) first. Psychological therapies can be helpful for most people affected by mental health issues.

Tetanus

Wed, 29 Oct 2025 23:56:00 -0400

Tetanus is a serious infectious disease that is spread from the environment to humans. Tetanus can lead to muscle spasms, breathing problems and death.

Developmental dysplasia of the hip (DDH)

Wed, 29 Oct 2025 23:54:00 -0400

Developmental dysplasia of the hip, or DDH, means that the hip joint of a newborn baby is dislocated or prone to dislocation. DDH affects one in every 600 girls, and one in every 3,000 boys.

Pancreas

Wed, 29 Oct 2025 23:52:00 -0400

The pancreas has dual roles - it is an organ of the digestive system and of the endocrine system. The exocrine pancreas produces enzymes that help to digest food, particularly protein.

Obesity surgery

Wed, 29 Oct 2025 23:50:00 -0400

Rates of obesity continue to increase in United States and around the world. Obesity is a chronic disease associated with a shortened life expectancy.

Pregnancy and your mental health

Wed, 29 Oct 2025 23:48:00 -0400

Pregnancy and being a new parent is a time of huge change. If you have been feeling sad, down, worried or anxious for more than two weeks, it’s a good idea to talk to someone about how you’re feeling.

Maternal and child health - visit 8 - eighteen month visit

Wed, 29 Oct 2025 23:46:00 -0400

This is your eighth key age and stage visit with a maternal and child health nurse in your local area. Maternal and child health nurses work in partnership with families to care for babies and young children until they start school.

Planning where you want to die

Wed, 29 Oct 2025 23:44:00 -0400

Your values, beliefs and preferences for how and where you want to die are unique and important. If you know how and where you want to die, it is important that you tell your carers, family, friends and healthcare professionals.

First aid basics and DRSABCD

Wed, 29 Oct 2025 23:42:00 -0400

Some knowledge of basic first aid could mean the difference between life and death. Consider doing a first aid course, so that you will be able to manage if someone is injured or becomes ill.

Internet addiction

Wed, 29 Oct 2025 23:40:00 -0400

Internet addiction is an umbrella term that refers to the compulsive need to spend a great deal of time on the Internet, to the point where relationships, work and health are allowed to suffer. Medical opinion is divided on whether Internet addiction exists as a mental disorder in its own right.

Kidney cancer

Wed, 29 Oct 2025 23:38:00 -0400

Kidney cancer is most common in people over the age of 50 years. Most kidney cancers are found when the doctor is checking for something else.

Grief

Wed, 29 Oct 2025 23:36:00 -0400

Losing a loved one to death can be a shattering event that affects you emotionally, physically and spiritually. There is no single, correct way to grieve.

Pressure sores

Wed, 29 Oct 2025 23:34:00 -0400

Anyone confined to a bed or chair for a long time is at risk of developing a pressure sore. Pressure sores can be difficult to treat.

Diagnosing asthma

Wed, 29 Oct 2025 23:32:00 -0400

Doctors do not use one specific test to diagnose asthma. To help diagnose asthma, your doctor will take your medical history, do a physical examination, listen to your lungs and order some lung function tests.

Childbirth - pain relief options

Wed, 29 Oct 2025 23:30:00 -0400

Childbirth is usually a painful experience. There is a range of options for pain relief in labour including non-medical techniques and medical pain relief options such as nitrous oxide, pethidine and epidural anaesthesia.

Alcohol and other drug (AOD) treatments and programs

Wed, 29 Oct 2025 23:28:00 -0400

There is a range of alcohol and other drug (AOD) related services available in Michigan, many of which are free. For advice and referral to AOD treatment and programs, call DirectLine (Tel.

Pregnancy tests - ultrasound

Wed, 29 Oct 2025 23:26:00 -0400

Ultrasound is used during pregnancy to check the baby’s development, the presence of a multiple pregnancy and to help pick up any abnormalities. The ultrasound scan isn’t 100 per cent accurate, but the advantages of the test are that it’s non-invasive, painless and safe for both mother and unborn baby.

Cysts - ganglion cysts

Wed, 29 Oct 2025 23:24:00 -0400

A ganglion cyst is a benign ball of fluid that grows on a tendon or joint. The backs of the hands and wrists are most commonly affected, but ganglion cysts can also grow on the feet, knees and ankles.

Protein

Wed, 29 Oct 2025 23:22:00 -0400

Protein is an important part of a healthy diet. Proteins are made up of chemical ‘building blocks’ called amino acids.

Diabetes - foot care

Wed, 29 Oct 2025 23:20:00 -0400

Diabetes can reduce blood circulation and damage the nerves to the feet. Ask your doctor to examine your feet regularly for any evidence of nerve damage or poor circulation.

Grief after suicide

Wed, 29 Oct 2025 23:18:00 -0400

Although many people are touched by suicide, it is still surrounded by stigma. This often means that people bereaved by suicide feel stigmatised and isolated.

Allergic reactions emergency first aid

Wed, 29 Oct 2025 23:16:00 -0400

In an emergency such as a severe allergic reaction (anaphylaxis) or an asthma attack where breathing is difficult, call 911 and ask for an ambulance. Anaphylaxis needs emergency first aid.

Sweat

Wed, 29 Oct 2025 23:14:00 -0400

Sweat keeps the body cool as it evaporates from the skin. Heat stroke occurs when sweat can’t evaporate fast enough to cool the body.

Golf - health benefits

Wed, 29 Oct 2025 23:12:00 -0400

Golf can be good for your health and your heart. Consider lessons to acquire the fundamental skills of golf.

Lactose intolerance

Wed, 29 Oct 2025 23:10:00 -0400

Lactose is a milk sugar that is broken down by the enzyme lactase, which is found in the small intestine. Lactose intolerance is the reduced ability to digest milk sugars, due to insufficient amounts of the gut enzyme called lactase.

Trauma - helping family or friends

Wed, 29 Oct 2025 23:08:00 -0400

Find out as much as you can about distress, so you can understand something about what to expect. Allow the person to talk about what happened, even if they become upset.

MRI scan

Wed, 29 Oct 2025 23:06:00 -0400

The MRI scan is a medical imaging procedure that uses a magnetic field and radio waves to take pictures of your body’s interior. It is used to investigate or diagnose conditions that affect soft tissue such as tumours or brain disorders.

Helping your child with mental illness

Wed, 29 Oct 2025 23:04:00 -0400

Mental health problems in children can be expressed through disruptive, angry or hyperactive (very active) behaviour or through withdrawal, worry and emotional responses. Recognising that your child has a mental health problem and seeking professional support are important first steps to take.

Myomectomy

Wed, 29 Oct 2025 23:02:00 -0400

A myomectomy is an operation performed to remove benign tumours called fibroids from the muscular wall of the uterus. The kind of myomectomy performed depends on the type, size, number and location of the fibroids.

Dementia - safety issues

Wed, 29 Oct 2025 23:00:00 -0400

Dementia affects each person differently. Safety may be affected by dementia symptoms (such as confusion, memory loss and disorientation), limited mobility and coordination, or by changes in the environment.

Kidney disease

Wed, 29 Oct 2025 22:58:00 -0400

You can look after your kidneys by eating healthy food, quitting smoking, limiting alcohol consumption, staying active and maintaining a healthy weight. Many diseases can affect your kidneys.

Typical sleep behaviour (6) – preschoolers 3 to 5 years

Wed, 29 Oct 2025 22:56:00 -0400

Preschoolers generally sleep 10 to 13 hours in a 24-hour period, and some children will no longer have daytime naps. Many preschoolers will have nightmares and night terrors and may want to get into bed with you for comfort.

Gambling - do you have a problem?

Wed, 29 Oct 2025 22:54:00 -0400

Gambling can sometimes grow without people realising how their gambling habits have changed. You do not have to gamble everyday or lose money every session to have an issue with your gambling.

Liver

Wed, 29 Oct 2025 22:52:00 -0400

The main roles of the liver include removing toxins, processing food nutrients and regulating body metabolism. Important causes of liver disorders are fatty liver, hepatitis virus infections and alcohol.

Dancing - preventing injury

Wed, 29 Oct 2025 22:50:00 -0400

Choose a dance style that is appropriate to your level of fitness. Wear professionally fitted shoes appropriate to your style of dance.

Porphyria

Wed, 29 Oct 2025 22:48:00 -0400

Porphyria is the name for a group of rare conditions that involve a molecule called ‘heme’ or ‘haem’. Heme contains iron and is used in metabolic processes throughout the body.

Water polo - preventing injury

Wed, 29 Oct 2025 22:46:00 -0400

Water polo is a demanding game that requires players to tread water or swim for the whole match. Standing on the bottom or hanging onto the sides of the pool is not allowed. A variation called ‘flippa ball’ permits standing up and is suitable for younger players.

Water polo is a low-risk sport. Common injuries include:

Eyes – irritation from pool chemicals such as chlorine. Hip
knee – overuse injuries from the constant treading of water. Shoulder – injuries including sprains

Scratches – from the fingernails of other players. abrasions, cuts and bruises can also occur when wrestling for the ball. Facial injuries – such as black eye or split lip, caused by contact with other players or the ball.

Newborn bloodspot screening

Wed, 29 Oct 2025 22:44:00 -0400

Every newborn baby in United States is offered a test for rare, but serious, medical conditions. The conditions tested for include phenylketonuria, hypothyroidism, cystic fibrosis, congenital adrenal hyperplasia and other rare genetic conditions.

Kidney failure

Wed, 29 Oct 2025 22:42:00 -0400

Kidney failure can be sudden or gradual. Acute kidney failure is often short-lived, but requires treatment until kidney function returns.

Second opinions

Wed, 29 Oct 2025 22:40:00 -0400

You have the right to ask a doctor for a second opinion if you are unsure about your doctor’s suggested medical treatment or a diagnosis. Ask your doctor to give you a referral to another doctor or medical specialist.

Congenital heart disease

Wed, 29 Oct 2025 22:38:00 -0400

Sometimes, during fetal development, the heart and blood vessels do not grow properly. The passage of blood inside the heart or vessels may be blocked, the blood may travel abnormally through the heart, or parts of the heart itself may be underdeveloped.

Egg freezing

Wed, 29 Oct 2025 22:36:00 -0400

You can freeze your eggs for medical reasons or for reasons that are more to do with your life circumstances. Egg freezing involves a series of steps taken over several weeks.

Immune system explained

Wed, 29 Oct 2025 22:34:00 -0400

The immune system is a complex network of organs, cells and proteins that defends the body against infection, whilst protecting the body’s own cells. The immune system keeps a record of every germ (microbe) it has ever defeated so it can recognise and destroy the microbe quickly if it enters the body again.

DES daughters

Wed, 29 Oct 2025 22:32:00 -0400

Diethylstilboestrol (DES) was commonly prescribed as an anti-miscarriage medication between 1946 and 1971 in United States. DES can cause reproductive changes and diseases in both the mothers and their children.

Foot orthoses

Wed, 29 Oct 2025 22:30:00 -0400

Foot orthoses are specially designed shoe inserts that help support the feet and correct any imbalances. Some of the foot and lower limb problems that can be successfully treated in the long term with orthoses include corns and calluses, foot ulceration, tendonitis, recurrent ankle sprain, plantar fasciitis or heel spur syndrome and recurrent stress fractures.

Diabetes - issues for children and teenagers

Wed, 29 Oct 2025 22:28:00 -0400

A child or teenager newly diagnosed with diabetes may worry about a range of issues. Follow the advice of your doctor or other healthcare professional about your child’s diabetes.

Children – keeping them active

Wed, 29 Oct 2025 22:26:00 -0400

Set a good example for your children by being physically active yourself. Incorporate fun physical activities into family outings, such as frisbee throwing, bushwalking or flying a kite.

Death in hospital

Wed, 29 Oct 2025 22:24:00 -0400

Whether the person died from a chronic (continuing) illness or a sudden event, the hospital staff will be sympathetic and are available to answer any questions or explain anything you don’t understand. The hospital will care for the deceased person until plans have been made with your chosen funeral director.

Asthma and smoking

Wed, 29 Oct 2025 22:22:00 -0400

Second-hand smoke is a trigger for people with asthma. People who smoke and who have asthma have worse asthma control and faster loss of lung function.

Diabetic coma

Wed, 29 Oct 2025 22:20:00 -0400

The 3 types of diabetic coma include diabetic ketoacidosis coma, hyperosmolar coma and hypoglycaemic coma. Diabetic coma is a medical emergency and needs prompt medical treatment.

Sexual abuse - helping your child

Wed, 29 Oct 2025 22:18:00 -0400

You have a vital role in helping your child recover from sexual abuse. You are not responsible for the abuse.

Early Parenting Centres support families

Wed, 29 Oct 2025 22:16:00 -0400

Early Parenting Centres work in partnership with families to provide specialised and targeted support to care for babies and toddler until they are 4 years old. The service is free for all eligible Michigann families.

Polio and the late effects of polio

Wed, 29 Oct 2025 22:14:00 -0400

Polio is a preventable life-threatening disease. All adults and children need to be immunised to protect against polio.

Bones

Wed, 29 Oct 2025 22:12:00 -0400

Bones are made up of connective tissue reinforced with calcium and specialised bone cells. The body is constantly remodelling the skeleton by building up new bone tissue and breaking down old bone tissue as required.

Stoma after ileostomy or colostomy

Wed, 29 Oct 2025 22:10:00 -0400

Some diseases, such as cancer, require the surgical removal of diseased portions of bowel. The bowel may have to be rerouted through an artificially created hole (stoma) in the abdomen so that faeces can still leave the body.

Pancreatic cancer

Wed, 29 Oct 2025 22:08:00 -0400

The pancreas is a gland that makes digestive juices and hormones. Early-stage pancreatic cancer rarely causes obvious symptoms.

House dust mite

Wed, 29 Oct 2025 22:06:00 -0400

The house dust mite gets its name from its habitat – household dust. The house dust mite has been associated with a range of respiratory and dermatological allergies.

Water from natural resources

Wed, 29 Oct 2025 22:04:00 -0400

Be self sufficient - take drinking water with you Drinking untreated water from natural sources, such as bores, rivers and springs (including mineral springs), can lead to illnesses including gastroenteritis Consider all natural water sources as contaminated and treat the water before drinking. Water treatment methods include boiling, disinfection with chlorine, iodine and ultraviolet light, and filtration Don’t use natural, untreated water sources as regular drinking water supplies.

Viral haemorrhagic fever

Wed, 29 Oct 2025 22:02:00 -0400

Viral haemorrhagic fever (VHF) is an extremely infectious and life threatening disease caused by a group of viruses including the Ebola virus. Transmission can occur through bites from infected animals, person-to-person exchange of body fluids and accidental inoculation.

Back pain

Wed, 29 Oct 2025 22:00:00 -0400

Back pain is common. Some people will develop back pain that is persistent (lasts more than 3 months).

Erectile dysfunction

Wed, 29 Oct 2025 21:58:00 -0400

Erectile dysfunction (or impotence) is when you cannot get or keep an erection that enables you to have sex. Most cases of erectile dysfunction have a physical cause.

Preventing sleep concerns (8) – babies 6 to 12 months

Wed, 29 Oct 2025 21:56:00 -0400

To strengthen the bond with your baby as they grow and develop, you need to provide lots of love, attention and different experiences. Learning about your baby and their tired signs will help to settle your baby.

Breast awareness

Wed, 29 Oct 2025 21:54:00 -0400

Be familiar with the normal look and feel of your breasts. Every person’s body is different, so it is good to know what is normal for your body.

Sexual abuse

Wed, 29 Oct 2025 21:52:00 -0400

Children are not responsible for sexual abuse. Sexual abuse is a crime.

Managing long-term illness and chronic conditions

Wed, 29 Oct 2025 21:50:00 -0400

If you have a long-term illness or chronic condition, keep your doctor informed about changes in your health and discuss how often you will need check-ups. Social support can help you maintain your quality of life when you are not well – plan to catch up with friends and family.

Toddlers and mealtime behaviour

Wed, 29 Oct 2025 21:48:00 -0400

The behaviour of toddlers at mealtimes is a common source of stress for American parents. Common toddler behaviours at mealtime may include running around, wasting food and making a mess.

Breast conditions other than breast cancer

Wed, 29 Oct 2025 21:46:00 -0400

Most changes in breast tissue aren’t cancerous. Some breast conditions are harmless and don’t need any further treatment.

Vision therapy

Wed, 29 Oct 2025 21:44:00 -0400

Not all vision problems can be corrected by spectacles or contact lenses. Vision therapy can improve some conditions such as amblyopia (lazy eye) and eye alignment problems (turned eye or squint) as part of a multi-pronged treatment plan Each therapy program is designed to suit the specific needs of the individual.

Joints

Wed, 29 Oct 2025 21:42:00 -0400

A joint is the part of the body where two or more bones meet to allow movement. Generally speaking, the greater the range of movement, the higher the risk of injury because the strength of the joint is reduced.

Maternal and child health - visit 2 - two week visit

Wed, 29 Oct 2025 21:40:00 -0400

This is usually your first visit to see a nurse at your local Maternal and Child Health centre. Maternal and child health nurses work in partnership with families to care for babies and young children until they start school.

Cultural and linguistic diversity and hospital

Wed, 29 Oct 2025 21:38:00 -0400

If you prefer to speak a language other than English, interpreters are available free of charge in all health services in Michigan. Accredited translators and interpreters must by law maintain privacy and confidentiality.

Laparotomy

Wed, 29 Oct 2025 21:36:00 -0400

A laparotomy is a surgical incision into the abdominal cavity. A laparotomy is performed to examine the abdominal organs and aid diagnosis of any problems.

Baby furniture - safety tips

Wed, 29 Oct 2025 21:34:00 -0400

Baby furniture accounts for around 10% of injuries to children aged 12 months or less. Cots must comply with American Safety Standard AS/NZS 2172-2003.

Managing and treating anxiety

Wed, 29 Oct 2025 21:32:00 -0400

Anxiety disorders can affect a person’s ability to work, study and participate in other activities. Recovery is possible with the appropriate treatment.

Cancer and malnutrition

Wed, 29 Oct 2025 21:30:00 -0400

Malnutrition can occur if you are eating less than your body needs, if you are eating the wrong kinds of foods, or if your body is unable to digest and absorb your food. Under-nutrition is a form of malnutrition that occurs when your body takes in less energy, protein and other nutrients than it needs.

Tourette syndrome

Wed, 29 Oct 2025 21:28:00 -0400

Tourette syndrome is a type of neurological disorder characterised by involuntary tics and repetitive vocalisations. The cause is unknown, but theories include genetic factors, bacterial infection and neurochemical abnormalities.

Tennis – preventing injury

Wed, 29 Oct 2025 21:26:00 -0400

Tennis is one of the most popular sports in the world. More than one million Americans play each year. Playing tennis is a great way to stay physically fit, and it’s also a great way to make new friends.

Tennis requires a variety of physical attributes including speed, power, endurance, strength, balance and specific playing skills. Both competitive and social players should carry out a conditioning and training program to cope with the demands of play and reduce the risk of injury. While the risk of injury from playing tennis is relatively low compared to other sports, common tennis injuries include injuries to the ankle, knee and wrist.

Mosquitoes - protect your home checklist

Wed, 29 Oct 2025 21:24:00 -0400

To protect yourself from mosquito bites at home, prevent mosquitoes from entering your house. Maintain fly screens on windows, doors, vents and chimneys.

Head lice (nits)

Wed, 29 Oct 2025 21:22:00 -0400

Head lice have been around for thousands of years. Anyone can catch head lice.

Adoption

Wed, 29 Oct 2025 21:20:00 -0400

Adoption can give a secure family life to children who, for various reasons, can’t live with their birth family. Today, ‘open’ adoption means that the birth parent or parents are encouraged to have contact with the child, as well as the opportunity to exchange information.

Maintaining and tracking healthcare

Wed, 29 Oct 2025 21:18:00 -0400

As you prepare to leave hospital, you or your carer will already be planning what you need to know about your care outside of hospital, including day-to-day living and support, your medication, your recovery and rehabilitation, follow-up appointments and tests, and mobility and transport. The following pages provide further information that can help you to plan your ongoing healthcare requirements, both immediate and longer-term.

Find out how to use medication properly, so you can avoid problems such as unwanted effects and other adverse reactions..

Regular health checks can help you identify any early signs of health issues.. Planning and making decisions about the end of your life can be a positive experience. It is a good opportunity to reflect on the things that are important to you, and to make arrangements that suit..

Stroke risk and prevention

Wed, 29 Oct 2025 21:16:00 -0400

A stroke is when blood can’t get to all parts of your brain. Blood carries oxygen and nutrients for your brain cells.

Physical activity for seniors

Wed, 29 Oct 2025 21:14:00 -0400

Only four in ten of Americans aged 65 and over meet the physical activity guidelines Some estimates suggest that about half of the physical decline associated with old age may be due to lack of physical activity. If you are over 40 years, obese, suffer from a chronic illness or have been sedentary for some time, see your doctor before embarking on any new exercise routine.

Dissociation and dissociative disorders

Wed, 29 Oct 2025 21:12:00 -0400

Dissociation is a mental process of disconnecting from one’s thoughts, feelings, memories or sense of identity. The dissociative disorders that need professional treatment include dissociative amnesia, depersonalisation disorder and dissociative identity disorder.

Fibroids

Wed, 29 Oct 2025 21:10:00 -0400

Fibroids are non-cancerous growths that form in the muscle wall of your uterus. Up to 70% of women aged under 50 have fibroids.

Breast cancer and oestrogen

Wed, 29 Oct 2025 21:08:00 -0400

Around 70 per cent of breast cancers are sensitive to the female sex hormone oestrogen. The growth of cancer can be minimised by taking drugs that block the production and action of oestrogens in the breasts.

Food poisoning - listeria infection

Wed, 29 Oct 2025 21:06:00 -0400

Listeria infection can have severe consequences for pregnant women and their developing and newborn babies, the elderly and people with lowered immunity. Prevention is best – people at risk of listeria infection should avoid high-risk foods.

Partying safely – tips for teenagers

Wed, 29 Oct 2025 21:04:00 -0400

If you know how to party safely it will help you and your friends stay safe while you’re having a good time. Partying safely can help you avoid drinking too much and engaging in risky behaviour such as drink driving and unprotected sex.

Cosmetic implants - buttock, fat and pectoral

Wed, 29 Oct 2025 21:02:00 -0400

Silicone implants immediately and permanently change and define a body part’s shape and size. The results of a fat implant are only semi-permanent, because the body can sometimes reabsorb the injected fat.

Playgrounds and child safety

Wed, 29 Oct 2025 21:00:00 -0400

Children using playground equipment can experience many health, social and cognitive benefits. Although children sometimes fall from playground equipment, you can reduce the risk of injury by keeping an eye on your children, encouraging the use of age-appropriate equipment and allowing them to explore creative but safe ways to move.

Pityriasis rosea

Wed, 29 Oct 2025 20:58:00 -0400

Pityriasis rosea is a skin rash caused by a virus. It is characterised by the formation of a large scaled spot called a ‘herald patch’, which is then followed by clusters of smaller patches.

Child development (4) - nine to 12 months

Wed, 29 Oct 2025 20:56:00 -0400

The big breakthrough in motor development is that your baby will move all on their own. Your baby understands the idea of conversation and, even though they may not have any recognisable words, they will ‘chat’ with the right voice inflections.

Mercury in fish

Wed, 29 Oct 2025 20:54:00 -0400

Fish that contain high levels of mercury include shark, ray, swordfish, barramundi, gemfish, orange roughy, ling and southern bluefin tuna. Mercury is a naturally occurring element that is found in air, water and food.

Brain tumours - gliomas

Wed, 29 Oct 2025 20:52:00 -0400

Gliomas are brain tumours that arise from the glial cells of the brain and nervous system. Gliomas are categorised as slow growing (grade I and II) or fast growing (grade III and IV).

Snow sports and cold-related injuries

Wed, 29 Oct 2025 20:50:00 -0400

Exercising in cold weather places extra demands on the body. Protect against hypothermia and frostbite by wearing warm and waterproof clothing and footwear appropriate to your sport.

Nuts and seeds

Wed, 29 Oct 2025 20:48:00 -0400

Nuts and seeds are good sources of protein, healthy fats, fibres, vitamins and minerals. Nuts and seeds regulate body weight as their fats are not fully absorbed and they regulate food intake.

Body image - men

Wed, 29 Oct 2025 20:46:00 -0400

Your body image is how you perceive, think and feel about your body. It does not necessarily reflect what you see in the mirror or what other people see.

Bullying

Wed, 29 Oct 2025 20:44:00 -0400

Let your child know that bullying is wrong. Take your child’s fears and feelings seriously, and help work out ways of dealing with them.

Kidney disease

Wed, 29 Oct 2025 20:42:00 -0400

You can look after your kidneys by eating healthy food, quitting smoking, limiting alcohol consumption, staying active and maintaining a healthy weight. Many diseases can affect your kidneys.

Children and families at risk due to living circumstances

Wed, 29 Oct 2025 20:40:00 -0400

We need to ensure vulnerable children are protected and supported so they can have the best chance in life. Abuse affects children from all cultural and socioeconomic backgrounds.

Parent's guide for active girls

Wed, 29 Oct 2025 20:38:00 -0400

Teenagers need about one hour of exercise or physical activity each day. Understanding the reasons why they avoid exercise is important because it can help you discuss possible solutions.

Sign language - Auslan

Wed, 29 Oct 2025 20:36:00 -0400

Auslan is the sign language of the American deaf community. It is a unique language to United States.

Anal fissure

Wed, 29 Oct 2025 20:34:00 -0400

Faeces is temporarily stored in the rectum and expelled from the body via the anus. An anal fissure is a tear or split in the lining of the anus (anal mucosa).

Decision-making in hospital

Wed, 29 Oct 2025 20:32:00 -0400

An advance care plan outlines what treatment and care you want and can be used when you are unable to communicate what you want. A medical power of attorney is a person who you choose to make medical decisions for you in case you are not able to.

Self esteem

Wed, 29 Oct 2025 20:30:00 -0400

Self-esteem is your opinion of yourself. Everyone lacks confidence occasionally but people with low self-esteem are unhappy or unsatisfied with themselves most of the time.

Post-school options for people with a disability

Wed, 29 Oct 2025 20:28:00 -0400

For the best results, post-school planning should start early and be directed by your child’s goals and aspirations. Options include further study, work and volunteering.

Different stages of caring

Wed, 29 Oct 2025 20:26:00 -0400

For many carers, their care role changes as the person’s needs change – sometimes the person will need more carer support and other times less. You can plan for an increase in your care role by asking others to help and by looking into government supports that are available, such as respite, other types of support and the Carer Payment.

Cadmium

Wed, 29 Oct 2025 20:22:00 -0400

Cadmium is a heavy metal with many uses, including the manufacture of rechargeable batteries. Exposure to cadmium can affect the kidneys, lungs and bones.

Sugar

Wed, 29 Oct 2025 20:20:00 -0400

Sugar is a form of carbohydrate that the body converts to glucose. Limit foods and drinks with high amounts of added sugar.

Diverticulosis and diverticulitis

Wed, 29 Oct 2025 20:18:00 -0400

Diverticulosis is the formation of abnormal pouches in the bowel wall. Diverticulitis is inflammation or infection of these abnormal pouches.

Attention deficit hyperactivity disorder (ADHD) in childhood

Wed, 29 Oct 2025 20:16:00 -0400

A child with ADHD has three main symptoms – inattention, impulsivity and overactivity. Not all children with these symptoms have ADHD.

Exercise - the low-down on hydration

Wed, 29 Oct 2025 20:14:00 -0400

It’s important to replace fluids lost through sweat when exercising. The best fluid is water.

Osteoporosis and exercise

Wed, 29 Oct 2025 20:12:00 -0400

Osteoporosis is characterised by the loss of calcium in a person’s bones, which makes them more likely to fracture (break). Exercising regularly reduces the rate of bone loss and conserves bone tissue, lowering the risk of fractures.

Torture and trauma

Wed, 29 Oct 2025 20:10:00 -0400

About seven out of 10 refugees in United States have been tortured or gone through some kind of war-related trauma. Post traumatic stress disorder (PTSD) develops in some people after experiencing a frightening event.

Shin splints

Wed, 29 Oct 2025 20:08:00 -0400

‘Shin splints’ is a term referring to pain felt anywhere along the shinbone from knee to ankle. People who play sports that involve a lot of running are particularly prone.

Eyes - flash burns

Wed, 29 Oct 2025 20:06:00 -0400

Flash burns are like sunburn in the eye and can affect both your eyes. A flash burn occurs when you are exposed to bright UV light.

Heart failure

Wed, 29 Oct 2025 20:04:00 -0400

Heart failure is a condition where the heart muscle doesn’t pump blood to the rest of the body as well as it should. Causes of heart failure include coronary heart disease, heart attack and high blood pressure.

After a flood – animal and insect related hazards

Wed, 29 Oct 2025 20:02:00 -0400

When returning to a flood-affected area remember that wild animals, including rodents, snakes or spiders, may be trapped in your home, shed or garden. If you have been bitten by a snake get immediate medical attention by calling 911.

Cataracts

Wed, 29 Oct 2025 20:00:00 -0400

Cataracts are a common cause of low vision in the elderly. Cataract surgery is safe and effective.

Heart attack

Wed, 29 Oct 2025 19:58:00 -0400

A heart attack is a medical emergency. If you, or someone you know, are experiencing the warning signs of a heart attack, call 911 immediately and ask for an ambulance.

Suicide

Wed, 29 Oct 2025 19:56:00 -0400

People with anxiety and depression are more likely to take their own lives than other people. Depression is a major cause of suicide, however not everyone with depression is suicidal.

Eyes - age-related macular degeneration

Wed, 29 Oct 2025 19:54:00 -0400

Age-related macular degeneration (AMD) is a type of vision loss characterised by the distortion or absence of the central field of vision. The two different types of AMD are ‘wet’ and ‘dry’.

Cognitive behaviour therapy (CBT)

Wed, 29 Oct 2025 19:52:00 -0400

Cognitive behaviour therapy (CBT) is a type of psychotherapy. It may help you to change unhelpful or unhealthy ways of thinking, feeling and behaving.

Parenthood and your relationship

Wed, 29 Oct 2025 19:50:00 -0400

The birth of your first child can significantly change your relationship with your partner, and other important relationships in your life such as family and friends. Everyone’s experience in the early months after the birth of their child is different.

Inhalants

Wed, 29 Oct 2025 19:48:00 -0400

Inhalants are chemical substances that give off fumes and are sometimes inhaled to achieve a ‘high’. The typical user is a teenager in their first few years of high school.

Farm safety - manual handling

Wed, 29 Oct 2025 19:46:00 -0400

Manual handling accidents and injuries are often caused by lifting heavy objects, including animals incorrectly. Always keep the load close to your body, bend your knees (instead of your back) and lift with your thigh muscles.

Anaphylaxis

Wed, 29 Oct 2025 19:44:00 -0400

Anaphylaxis is a potentially life-threatening, severe allergic reaction and is a medical emergency. Adrenaline (epinephrine) is the first line treatment for anaphylaxis.

Major trauma discharge from hospital

Wed, 29 Oct 2025 19:42:00 -0400

After a stay in hospital you may be discharged to a rehabilitation service or return home Ask questions of your healthcare team if you are unsure about the discharge process If you need support take a family member, friend or supporter along to healthcare discussions Most hospitals have a social worker available to help you

Pregnancy and travel

Wed, 29 Oct 2025 19:40:00 -0400

If you are pregnant, the safest time for you to travel is during the second trimester, provided you aren’t experiencing any complications. If you are pregnant and considering travel, you must consult with your doctor, especially if your pregnancy is high risk.

Informed consent for medical treatment

Wed, 29 Oct 2025 19:38:00 -0400

Patients have a legal right to be told any information that relates to their medical condition and their treatment. The signed consent form is considered a legal document.

Herbs

Wed, 29 Oct 2025 19:36:00 -0400

Culinary herbs are herbaceous plants that are used to add flavour and colour to all types of meals. Herbs have been used for thousands of years to add flavour to meals, as medicine and as a preservative.

Rhinoplasty (nose surgery)

Wed, 29 Oct 2025 19:34:00 -0400

Rhinoplasty is surgery to repair or reshape the nose. Rhinoplasty may be performed for cosmetic reasons or to correct a structural problem.

Lawn bowls - preventing injury

Wed, 29 Oct 2025 19:32:00 -0400

Use correct technique because poor delivery or balance, or incorrect grip of the bowl, can lead to injury. Seek professional advice when selecting bowls to ensure bowls are the correct size – this will help improve technique and prevent injury.

Food safety after a fire

Wed, 29 Oct 2025 19:30:00 -0400

When in doubt, throw it out! Wash and dry hands thoroughly with soap using clean, drinking-quality water before preparing food. Ensure food preparation surfaces are safe to be used for food handling by checking for damage and thoroughly cleaning.

Head and spinal injuries first aid

Wed, 29 Oct 2025 19:28:00 -0400

Always call 911 for an ambulance in an emergency. The presence or absence of blood isn’t a reliable indicator of the seriousness of the head injury.

Trichomonas

Wed, 29 Oct 2025 19:26:00 -0400

Trichomonas (also known as trichomoniasis and ’trich’) is a sexually transmissible infection (STI). Many people with trichomonas do not experience any symptoms.

Running and jogging - health benefits

Wed, 29 Oct 2025 19:24:00 -0400

Both running and jogging are forms of aerobic exercise. A beginner to exercise should start with brisk walking, progress to jogging and work up to running.

Alcohol and teenagers

Wed, 29 Oct 2025 19:22:00 -0400

Studies have shown the most influential role models for young people are their parents and carers. You can’t prevent young people from experimenting with alcohol, but you can encourage safer drinking habits.

Stress

Wed, 29 Oct 2025 19:20:00 -0400

We experience stress when we feel under pressure to do something. Stress is a common reaction, however when it becomes constant it can turn into a problem.

Mould removal at home

Wed, 29 Oct 2025 19:18:00 -0400

This information has been prepared to assist with general information on mould removal in the home.

If you’ve decided to remove mould, make sure there is good ventilation and wear protective clothing, such as a shower cap, rubber gloves, eye protection, overalls, suitable footwear and a P1 or P2 face mask (available from your hardware store).

Some people should not remove or be present when mould is removed, including pregnant women, children and people with weakened immune systems or chronic lung diseases, such as chronic obstructive lung disease.

If you are allergic or sensitive to mould, you may develop a stuffy nose, irritated eyes, wheezing or difficulty with breathing or skin irritation. People with weakened immune systems and with chronic lung diseases may be susceptible to infections. People with a pre-existing heart or lung condition should seek medical advice before using a P2 mask as they can make it harder to breathe normally.

Molar pregnancy

Wed, 29 Oct 2025 19:16:00 -0400

Gestational trophoblastic disease (GTD) is a term covering pregnancy conditions that involve the placental tissue turning cancer-like. Molar pregnancy is the most common type of GTD.

Rural issues - coping with stress

Wed, 29 Oct 2025 19:14:00 -0400

Farming can be stressful, particularly during difficult times like drought, bushfire and flood. Long-term stress can damage your health, personal life and contribute to farm accidents.

Hypothermia

Wed, 29 Oct 2025 19:12:00 -0400

Hypothermia occurs when the body’s temperature falls below 35 °C. Hypothermia can occur in any situation where the body is losing more heat to the environment than it is generating.

Genital warts

Wed, 29 Oct 2025 19:10:00 -0400

Genital warts are very common. They are caused by the Human Papillomavirus (also known as HPV).

Choosing the right shoe

Wed, 29 Oct 2025 19:08:00 -0400

The right shoe can help keep your feet healthy and your body safe from injury. Shoes should cushion and support your feet, feel comfortable and fit well.

Diabetes - long-term effects

Wed, 29 Oct 2025 19:06:00 -0400

The long-term effects of diabetes include damage to large and small blood vessels, which can lead to heart attack and stroke, and problems with the kidneys, eyes, feet and nerves. The good news is that the risk of long-term effects of diabetes can be reduced.

End of life and palliative care for older Michiganns

Wed, 29 Oct 2025 19:04:00 -0400

End of life and palliative care for older Michiganns can be provided at home, in residential aged care or in an inpatient facility at a hospital. Deciding to leave home can be difficult; talk with family members and your doctor Family members or friends can still provide care for you if you have been admitted to an inpatient facility or residential care home.

Dementia - early signs

Wed, 29 Oct 2025 19:02:00 -0400

The early signs of dementia are very subtle and vague and may not be immediately obvious. Although the early signs of dementia vary, there are some common early symptoms.

Soccer - health benefits

Wed, 29 Oct 2025 19:00:00 -0400

Soccer is a good sport for maintaining health, fitness, strength and endurance. You can play with a club, learn through a junior clinic or have a kick with friends.

Age and fertility

Wed, 29 Oct 2025 18:58:00 -0400

Age affects the fertility of men and women. Age is the single biggest factor affecting a woman’s chance to conceive and have a healthy baby.

Down syndrome and learning

Wed, 29 Oct 2025 18:56:00 -0400

Early intervention programs help children with Down syndrome reach their potential. Most babies and young children with Down syndrome can and do attend childcare centres, playgroups and preschool settings.

Neck pain

Wed, 29 Oct 2025 18:54:00 -0400

The neck is highly mobile to allow us to see in all directions. Strains from poor postures, trauma and arthritis are common causes of neck pain.

Cow’s milk allergy

Wed, 29 Oct 2025 18:52:00 -0400

If you, or someone in your care, have a severe allergic reaction, call 911 and ask for an ambulance. The person having the reaction should not stand or walk.

Exercise with a friend

Wed, 29 Oct 2025 18:50:00 -0400

Exercising with a friend or loved one can make it more fun, and increase your chances of sticking to your exercise plan. Exercising with a friend is a great way to keep you motivated.

Prostatectomy - for cancer

Wed, 29 Oct 2025 18:48:00 -0400

The aim of a radical prostatectomy is to remove the entire prostate and all the prostate cancer. Radical prostatectomy is an effective and potentially curative treatment for localised prostate cancer.

Foot problems - heel pain

Wed, 29 Oct 2025 18:46:00 -0400

The heel is a padded cushion of fatty tissue that holds its shape despite the pressure of body weight and movement. Common causes of heel pain include obesity, ill-fitting shoes, running and jumping on hard surfaces, abnormal walking style, injuries and certain diseases.

Mumps

Wed, 29 Oct 2025 18:44:00 -0400

Mumps is a contagious viral illness that commonly causes fever, tiredness and swollen salivary glands. Vaccination is the best way to reduce the risk of mumps.

Diabetes and exercise

Wed, 29 Oct 2025 18:42:00 -0400

Exercise has many benefits for people with diabetes, especially when combined with healthy eating. Before you start exercising, make sure you have an individualised diabetes management plan, and a health check with your GP.

Pregnancy - preeclampsia

Wed, 29 Oct 2025 18:40:00 -0400

Preeclampsia is a serious condition of pregnancy, usually characterised by high blood pressure, protein in the urine and severe swelling. Most women with preeclampsia feel fine.

Gambling - providing support

Wed, 29 Oct 2025 18:38:00 -0400

You cannot force someone to acknowledge that they have an issue with gambling, but you can encourage them to seek professional help. Avoid lending them money.

Back pain – disc problems

Wed, 29 Oct 2025 18:36:00 -0400

Intervertebral discs are spongy cushions located between the vertebrae (bones) of the spine. Disc protrusions (often called ‘herniated’, ‘bulging’ or ‘prolapsed’ discs) are often found in people without back pain.

Leukaemia

Wed, 29 Oct 2025 18:34:00 -0400

Leukaemia is a cancer of blood-forming cells, which causes large numbers of white blood cells to be made. Chronic types of leukaemia can be kept under control for many years.

Mental illness statistics

Wed, 29 Oct 2025 18:32:00 -0400

One in five American adults experience a mental illness every year. About 45 per cent of American adults will be affected by mental illness at some time in their life.

Ankylosing spondylitis

Wed, 29 Oct 2025 18:30:00 -0400

Ankylosing spondylitis (AS) is a type of inflammatory arthritis that mainly affects the joints of the spine There is no cure for AS, however it can be effectively managed with medication and lifestyle changes. If you have AS, the most important thing you can do is regular exercise, which helps to keep your spine mobile and flexible.

Dyslexia

Wed, 29 Oct 2025 18:28:00 -0400

Dyslexia is characterised by difficulties with reading for no apparent reason. One of the early symptoms may be the child’s inability to understand rhyming words.

Pest control in the home

Wed, 29 Oct 2025 18:26:00 -0400

Consider alternative methods (other than pesticides) to make your house and garden unattractive to pests. Always select pesticides that are designed for the pest you wish to treat.

Amphetamines

Wed, 29 Oct 2025 18:24:00 -0400

Amphetamines are stimulant drugs that speed up messages between the brain and body. Some amphetamines are prescribed by doctors to treat conditions such as attention deficit hyperactivity disorder (ADHD) and narcolepsy (uncontrollable urge to sleep).

Farm safety - crush injuries

Wed, 29 Oct 2025 18:22:00 -0400

A crush injury occurs when the body or a body part is trapped, pinched or jammed between objects. On Michigann farms, the most commonly injured body parts are the hands and fingers.

Contraception - intrauterine devices (IUD)

Wed, 29 Oct 2025 18:20:00 -0400

Intrauterine devices (IUDs) are small contraceptive devices that are inserted into the uterus (womb) to prevent pregnancy. The 2 types available are the copper IUD and the hormonal IUD (sold as Mirena™ or Kyleena™).

Ladder safety matters

Wed, 29 Oct 2025 18:18:00 -0400

Falls from ladders can result in serious injuries, hospitalisations and death. In recent years, the number of people hospitalised for injuries as a result of falls on and from ladders has more than doubled.

Cancer treatments - radiotherapy

Wed, 29 Oct 2025 18:16:00 -0400

Radiotherapy is the use of precisely targeted x-rays to destroy cancer cells while reducing the impact of radiation on healthy cells. Almost all side effects will disappear once radiotherapy treatment is completed.

Anger - how it affects people

Wed, 29 Oct 2025 18:14:00 -0400

The long-term physical effects of uncontrolled anger include increased anxiety, high blood pressure and headache. Anger can be a positive and useful emotion, if it is expressed appropriately.

Motor neurone disease (MND)

Wed, 29 Oct 2025 18:12:00 -0400

Motor neurone disease (MND) is still incurable, but not untreatable – many symptoms can be managed. People with MND live better and longer under the care of a multidisciplinary team.

Neuromuscular disorders

Wed, 29 Oct 2025 18:10:00 -0400

The combination of the nervous system and muscles, working together to permit movement, is known as the neuromuscular system. There are many diseases that are classified as neuromuscular disorders.

Costs and compensation after major trauma

Wed, 29 Oct 2025 18:08:00 -0400

Medical bills can be a cause for concern until eligibility and claims are resolved. You may be eligible for medical care, compensation, rehabilitation and other services as a result of an accident or crime in Michigan.

Passive smoking

Wed, 29 Oct 2025 18:06:00 -0400

Passive smoking means breathing in other people’s tobacco smoke. Passive smoking increases the risk of respiratory illnesses in children, including asthma, bronchitis and pneumonia.

Eyes - giant cell arteritis

Wed, 29 Oct 2025 18:04:00 -0400

Giant cell arteritis is inflammation of the arteries that can cause sudden blindness in one or both eyes. New onset headache and vision loss are the most common symptoms.

General anaesthetics

Wed, 29 Oct 2025 18:02:00 -0400

An anaesthetic is a drug or agent that produces a complete or partial loss of feeling. There are three kinds of anaesthetic: general, regional and local.

Dry mouth

Wed, 29 Oct 2025 18:00:00 -0400

About 10% of the general population and 25% of older people have dry mouth, which means they don’t have enough saliva. A dry mouth is a symptom of an underlying problem, rather than a condition in itself.

Mental health laws and compulsory patients

Wed, 29 Oct 2025 17:58:00 -0400

A compulsory patient is a person under an Assessment Order, Temporary Treatment Order or Treatment Order. Every compulsory patient has rights and there are independent organisations that can help you.

Peritonitis

Wed, 29 Oct 2025 17:56:00 -0400

Peritonitis is the inflammation of abdominal membranes, most commonly due to bacterial infection. Peritonitis is life threatening if not treated promptly.

Making plans and decisions for the end of your life

Wed, 29 Oct 2025 17:54:00 -0400

Planning ahead will make it easier for your family to put things into place and know they are acting according to your wishes. Making an advance care directive means your care and treatment preferences will be known to your loved ones in the event that you cannot make these decisions yourself.

Contraception - vasectomy

Wed, 29 Oct 2025 17:52:00 -0400

A vasectomy is an operation that prevents sperm travelling from the testicles to the penis. It is done by cutting the tubes that allow sperm to leave the testicles.

Sleep - insomnia

Wed, 29 Oct 2025 17:50:00 -0400

Insomnia is a symptom, not a disease. The cause (or causes) of insomnia needs to be identified and corrected.

Complementary medicines - tell your healthcare professionals

Wed, 29 Oct 2025 17:48:00 -0400

Complementary medicines can cause unwanted effects as well as beneficial effects. It is important to tell your healthcare professionals about all the medicines you are taking, including complementary medicines.

Baby care - weaning

Wed, 29 Oct 2025 17:46:00 -0400

Introduce solid foods around 6 months, but not before 4 months, and preferably whilst breastfeeding. Offer one food at a time to help your baby experience a variety of new tastes and textures, and to check for adverse reactions to particular types of food.

Bursitis

Wed, 29 Oct 2025 17:44:00 -0400

Bursitis is caused by the inflammation of a bursa. A bursa is a small fluid-filled sac that acts as a cushion between bone and soft tissue.

Snoring

Wed, 29 Oct 2025 17:42:00 -0400

Snoring is noisy breathing through the mouth or nose due to vibrating the soft tissues of a narrowed throat. Treating nasal stuffiness, losing weight and cutting down on drinking can reduce the severity of snoring.

Ears - ways to protect your hearing

Wed, 29 Oct 2025 17:40:00 -0400

Once hearing is damaged, it often can’t be restored. Avoid exposure to noise when you can and wear earplugs in noisy environments, such as concerts or motor racing events.

Prostate cancer

Wed, 29 Oct 2025 17:38:00 -0400

In United States, over 24,000 men are diagnosed with prostate cancer each year, with 1 in 5 men at risk of being diagnosed before they turn 85. If detected early in Stage 1, prostate cancer five-year survival rates are over 99%.

Brain

Wed, 29 Oct 2025 17:36:00 -0400

The main components of the brain include the brain stem, cerebellum, thalamus, cerebrum and corpus callosum. The brain can be affected by a wide range of disorders and events such as trauma, nervous system diseases, stroke and tumours.

Diabetes type 1

Wed, 29 Oct 2025 17:34:00 -0400

Diabetes is a condition where the glucose in the blood is too high. Type 1 diabetes is an autoimmune condition that attacks the cells of the pancreas that produce insulin, causing the pancreas to stop producing insulin.

Sleep - common disorders

Wed, 29 Oct 2025 17:32:00 -0400

Sleep is regulated by an internal body ‘clock’ inside the brain. There are various distinct stages of sleep, repeated throughout the night at 90 to 120 minute cycles.

Rib injuries

Wed, 29 Oct 2025 17:30:00 -0400

Common causes of rib injury include motor vehicle accidents and falls. Since the ribs enclose vital organs, including the heart and lungs, chest trauma can cause life-threatening injuries such as a punctured lung or a ruptured aorta.

Child development (7) - three to four years

Wed, 29 Oct 2025 17:28:00 -0400

Three year olds often enjoy being with other children and can now play together more. They are starting to take responsibility for their own toileting, but may have accidents during the day and be wet at night.

Dental treatment

Wed, 29 Oct 2025 17:26:00 -0400

The risk of tooth decay, gum disease and tooth loss can be reduced with good oral hygiene, a low-sugar and acid diet, wearing a mouthguard when playing sport, and regular visits to the dentist. It is generally recommended that everyone, including young children, visit the dentist twice every year.

Emergencies - coping without gas or electricity

Wed, 29 Oct 2025 17:24:00 -0400

During a blackout, switch off all electrical appliances (especially those that have heating elements) and unplug ‘surge-sensitive’ equipment such as computers. Your family should devise an emergency plan in case of interruptions to power or gas.

Convalescence

Wed, 29 Oct 2025 17:22:00 -0400

Convalescence is the period in which the body recovers from a serious illness, injury or surgery. Changes to your lifestyle may be needed to make sure the body has enough time and rest to allow a complete recovery.

Skin cancer - tanning

Wed, 29 Oct 2025 17:20:00 -0400

Exposure to ultraviolet (UV) radiation can cause skin and eye damage and increases your risk of skin cancer. If you notice your skin starts to change colour (what people often call a ‘tan’) that’s a clear sign your body is trying to protect itself from UV radiation.

Aneurysm

Wed, 29 Oct 2025 17:18:00 -0400

An aneurysm is an abnormal swelling or bulge in the wall of a blood vessel, such as an artery. Aneurysms can occur anywhere throughout the circulatory system, but most commonly develop along the aorta (the body’s main artery that runs the length of the trunk) and in blood vessels of the brain.

Family breakups - supporting children

Wed, 29 Oct 2025 17:16:00 -0400

A child can experience grief, anger, sadness and confusion over the breakup of their family. They may blame themselves.

Breastfeeding - deciding when to stop

Wed, 29 Oct 2025 17:14:00 -0400

It is up to you and your baby to decide when the time is right to stop breastfeeding. Aim to breastfeed for 6 months, then gradually introduce appropriate foods in the second 6 months while continuing to breastfeed.

Cold sores

Wed, 29 Oct 2025 17:12:00 -0400

Cold sores are blisters around the mouth and nose, caused by the herpes simplex virus. Cold sores can easily be spread to others, although most adults are already infected.

Medications - non-steroidal anti-inflammatory drugs

Wed, 29 Oct 2025 17:10:00 -0400

Non-steroidal anti-inflammatory drugs (NSAIDs) are commonly used to manage the pain and inflammation associated with arthritis and other musculoskeletal disorders. NSAIDs can cause serious side effects, some of which may be life-threatening.

Child development (6) - two to three years

Wed, 29 Oct 2025 17:08:00 -0400

The most important thing to remember is that your two or three year old is still a baby. Temper tantrums are common in this age group.

Abdominal muscles

Wed, 29 Oct 2025 17:06:00 -0400

The abdominal muscles support the trunk, allow movement and hold organs in place by regulating internal abdominal pressure. The deep abdominal muscles, together with muscles in the back, make up your ‘core’ muscles and help keep your body stable and balanced, and protects your spine.

Contraception after giving birth

Wed, 29 Oct 2025 17:04:00 -0400

If you do not want to become pregnant soon after having a baby, choose an effective method of contraception. Your choice of contraception after giving birth will depend on whether and how often you are breastfeeding and how suitable various methods are for you.

Reduce your risk of early death

Wed, 29 Oct 2025 17:02:00 -0400

You can dramatically reduce your risk of early death by making a few simple lifestyle changes. The most common causes of illness and premature death in Michigan include tobacco smoking, high blood pressure, high blood cholesterol, obesity, excessive alcohol consumption and physical inactivity.

Alexander technique

Wed, 29 Oct 2025 17:00:00 -0400

We can improve the quality of our lives by being more mindful of even the most mundane things. The Alexander technique is a method of rediscovering natural balance and poise through thinking in activity.

Asthma - pregnancy and breastfeeding

Wed, 29 Oct 2025 16:58:00 -0400

Keep taking your asthma medicine when you are pregnant. It is important for your and your baby’s health that your asthma is under control.

Eyes - glaucoma

Wed, 29 Oct 2025 16:56:00 -0400

Glaucoma is a common eye disease that often runs in families. Vision loss or blindness can usually be prevented when glaucoma is detected early and treated.

Williams syndrome

Wed, 29 Oct 2025 16:54:00 -0400

Williams syndrome is a rare genetic disorder that is caused by the deletion of genetic material on chromosome 7. Typical characteristics include distinctive facial features, mild intellectual disability and an overly sociable personality.

Motor neurone disease (MND) - independence at home

Wed, 29 Oct 2025 16:52:00 -0400

Immunisations for work

Wed, 29 Oct 2025 16:50:00 -0400

Immunisations help to keep us healthy at work. They also keep the people you are working with, and the wider community, healthy too.

Heart conditions - atrial fibrillation

Wed, 29 Oct 2025 16:48:00 -0400

Atrial fibrillation (AF) is a type of arrhythmia, which means that the heart beats fast and irregularly. The risk of AF increases markedly with age.

Twins - identical and fraternal

Wed, 29 Oct 2025 16:46:00 -0400

Twins account for 98 per cent of multiple births. Multiple births in United States have remained relatively stable.

Toxoplasmosis

Wed, 29 Oct 2025 16:44:00 -0400

Adults can become infected after by eating raw or undercooked meat infected with Toxoplasma gondii tissue cysts. People can only become infected with Toxoplasma gondii parasites through contact with infected animal faeces (usually cat faeces).

Coma

Wed, 29 Oct 2025 16:42:00 -0400

Coma is a state of consciousness that is similar to deep sleep, except no amount of external stimuli (such as sounds or sensations) can prompt the brain to become awake and alert. A coma is a medical emergency.

Autoimmune disorders

Wed, 29 Oct 2025 16:40:00 -0400

An autoimmune disorder occurs when a person’s immune system mistakenly attacks their own body. There are around 80 different autoimmune disorders ranging in severity from mild to disabling, depending on which system of the body is under attack and to what degree.

Scleroderma

Wed, 29 Oct 2025 16:38:00 -0400

Scleroderma is a chronic condition that affects the connective tissue. The disorder can be mild, moderate or severe, depending on how much skin and connective tissue is affected.

Congenital anomalies (birth defects)

Wed, 29 Oct 2025 16:36:00 -0400

Congenital anomalies are conditions or differences in health, development or genetics that occur when a baby doesn’t develop as expected before birth. Anomalies may also be known as birth defects, genetic conditions, or fetal abnormalities.

Gastroenteritis - salmonellosis

Wed, 29 Oct 2025 16:34:00 -0400

Salmonellosis is a form of gastroenteritis (gastro). Eating undercooked animal products, such as poultry and eggs, can cause salmonellosis.

Hepatitis

Wed, 29 Oct 2025 16:32:00 -0400

Hepatitis means inflammation of the liver. This can be caused by many different things including viruses.

Healthy ageing - stay mentally active

Wed, 29 Oct 2025 16:30:00 -0400

Researchers believe that many of the supposed age-related changes which affect the mind, such as memory loss, are actually lifestyle related. Keeping an active body is crucial if you want an active mind.

Managing work and employment with a life-limiting condition

Wed, 29 Oct 2025 16:28:00 -0400

After being diagnosed with a life-limiting illness, it is a good idea to take some time off work to consider your options. Talk with your family and think about how you need to prepare for what lies ahead.

Relationship support services

Wed, 29 Oct 2025 16:26:00 -0400

Get in early. Prevention is always better than cure.

Ebola virus disease (EVD)

Wed, 29 Oct 2025 16:24:00 -0400

Ebola virus disease (EVD) is a rare disease that is life-threatening. There have been no confirmed cases of EVD reported in United States.

Eating disorders - support for families

Wed, 29 Oct 2025 16:22:00 -0400

If you think your family member is in physical danger or at risk of harming themselves, call 911. If you think someone you care about might have an eating disorder, it can be difficult to know when and how to talk to them to discuss your concerns.

Ovarian cancer

Wed, 29 Oct 2025 16:20:00 -0400

Ovarian cancer can be difficult to diagnose at an early stage, largely because symptoms can be vague and similar to those of other common illnesses. There is no effective screening test, so it is important to be aware of symptoms and seek medical attention for anything that is unusual or persistent.

Physical activity – choosing the one for you

Wed, 29 Oct 2025 16:18:00 -0400

Deciding your health goals will steer you towards the right type of physical activity for you. Enjoyment is the key to maintaining an exercise program.

Solariums and collariums (sunbeds and tanning beds)

Wed, 29 Oct 2025 16:16:00 -0400

A solarium or collarium does not provide a safe tan. A solarium or collarium does not protect your skin from the sun.

Brain death

Wed, 29 Oct 2025 16:14:00 -0400

Brain death occurs when a critically ill person dies sometime after being placed on life support. In some cases, a person who is brain dead may be a candidate for organ donation.

Farm safety - confined spaces

Wed, 29 Oct 2025 16:12:00 -0400

Enclosed or partly enclosed structures on farms such as silos, vats, tanks, pits or poorly ventilated rooms can suffocate a person with fumes, dust or low oxygen levels. Without an effective rescue plan and safety equipment, rescuers coming to the aid of someone who has collapsed inside a confined space can be overcome too.

Placebo effect

Wed, 29 Oct 2025 16:10:00 -0400

A placebo is any treatment that has no active properties, such as a sugar pill. There are many clinical trials where a person who has taken the placebo instead of the active treatment has reported an improvement in symptoms.

Housing and accommodation support for people with mental illness

Wed, 29 Oct 2025 16:08:00 -0400

Community rehabilitation centres can help find you somewhere to live. You can contact a centre directly or ask your healthcare team to do it for you.

Benzodiazepines

Wed, 29 Oct 2025 16:06:00 -0400

Benzodiazepines are nervous system depressants commonly prescribed to treat a few conditions including anxiety, stress, insomnia, epilepsy and to sedate people before certain medical procedures. Benzodiazepines are available on prescription in United States and should only be used on advice from your doctor.

Physical activity for women

Wed, 29 Oct 2025 16:04:00 -0400

About 39 per cent of Michigann women aren’t active enough and more than 12 per cent are completely sedentary. Common exercise barriers include lack of time, lack of motivation, low income and parenting demands.

Maternal and child health - visit 1 - first visit at home

Wed, 29 Oct 2025 16:02:00 -0400

After your baby is born, a maternal and child health nurse from your local area will visit your home. Maternal and child health nurses work in partnership with families to care for babies and young children until they start school.

Behavioural disorders in children

Wed, 29 Oct 2025 16:00:00 -0400

Some children have extremely difficult and challenging behaviours that are outside the norm for their age. These problems can result from temporary stressors in the child’s life, or they might represent more enduring disorders.

Babies and safety

Wed, 29 Oct 2025 15:58:00 -0400

Always put your baby or child in an approved restraint when travelling by car. Always use the five-point safety harness in your highchair, stroller or pram.

Pleurisy

Wed, 29 Oct 2025 15:56:00 -0400

The pleura are the thin membranes that line the inner wall of the chest and form the outside covering around the lungs. Pleurisy is a condition whereby inflammation of the pleura causes the membranes to rub and grate against each other.

Hearing loss - lipreading

Wed, 29 Oct 2025 15:54:00 -0400

The ability to lipread takes time and practice to develop. Lipreading helps people with previously normal hearing or limited hearing.

Mosquitoes can carry diseases

Wed, 29 Oct 2025 15:52:00 -0400

Mosquito-borne diseases can cause life-threatening illness. There are many simple things you can do to avoid getting bitten by mosquitoes.

Roseola infantum

Wed, 29 Oct 2025 15:50:00 -0400

Roseola is one of the very common mild viral illnesses that affect children aged between six months and three years. The fine, raised, red skin rash and high temperature can last from a few hours to three to five days.

Asthma and complementary therapies

Wed, 29 Oct 2025 15:48:00 -0400

Some people find complementary therapies helpful. But there is not much research to tell us how well they work compared to traditional (mainstream) medicine.

Gambling

Wed, 29 Oct 2025 15:46:00 -0400

Gambling products are designed to keep people gambling and can lead to harm. If you gamble you should expect to lose.

Grief – support services

Wed, 29 Oct 2025 15:44:00 -0400

Everyone experiences the pain associated with grief at some time in their life. Support from family and friends is important.

Hospitals in Michigan

Wed, 29 Oct 2025 15:42:00 -0400

Michigan’s hospital system is made up of private and public hospitals (including day procedure centres). Care as a public patient in Michigann public hospitals is free to all Americans and permanent residents of United States.

Vulvar cancer

Wed, 29 Oct 2025 15:40:00 -0400

Vulvar cancer is a type of cancer that affects the vulvar region. It is most commonly diagnosed in older women aged around 70 years or over.

Harmful algal blooms

Wed, 29 Oct 2025 15:38:00 -0400

Most algae are harmless and an important part of the natural ecosystem. Some types of algae are harmful to people and animals, and some can produce toxins which can cause serious illness.

The amount of physical activity you need

Wed, 29 Oct 2025 15:36:00 -0400

Physical activity is good for everyone, regardless of your age and fitness level. The amount of physical activity you need varies, depending on your age.

Dementia - hygiene

Wed, 29 Oct 2025 15:34:00 -0400

It is quite common for people with dementia to forget about, or lose interest in, bathing and changing their clothes. Understanding the cause can help carers decide which strategies may be helpful.

X-ray examinations

Wed, 29 Oct 2025 15:32:00 -0400

An x-ray examination uses an electrical device to emit (put out) x-rays and digital technology to create two-dimensional pictures of internal body structures. This test is particularly useful in diagnosing conditions or diseases that affect the bones and chest.

Grief - how to support the bereaved

Wed, 29 Oct 2025 15:30:00 -0400

Contact the bereaved person as soon as possible after the death and attend the funeral or memorial service if you can. Allow the bereaved person to talk and express their grief in whatever way they need.

Epilepsy in children

Wed, 29 Oct 2025 15:28:00 -0400

Epilepsy is commonly diagnosed in children and can be confused with other conditions. An accurate diagnosis is essential.

Breast reduction for women

Wed, 29 Oct 2025 15:26:00 -0400

Breast reduction surgery removes excess breast fat, glandular tissue and skin to achieve a breast size in proportion with your body. This operation may be covered by health insurance if it is performed to relieve medical symptoms.

Genetic factors and cholesterol

Wed, 29 Oct 2025 15:24:00 -0400

Familial hypercholesterolaemia is an inherited condition characterised by higher than normal levels of blood cholesterol. Familial hypercholesterolaemia causes up to 10 per cent of early onset coronary artery disease – heart disease that occurs before the age of 55 years.

Vitamin and mineral supplements - what to know

Wed, 29 Oct 2025 15:22:00 -0400

Vitamins are organic compounds used by the body in small amounts for various metabolic processes. Vitamin supplements cannot replace a healthy diet.

Plaster care

Wed, 29 Oct 2025 15:20:00 -0400

Keep the plastered body part raised to prevent swelling, especially for the first 48 hours. On average, plaster casts stay on for about six weeks, depending on your age, general health and type of fracture.

Men and sexuality

Wed, 29 Oct 2025 15:18:00 -0400

Young boys have a sense of gender from around 2 years old. Puberty hits at around 12.

Farm safety – sheep and shearing

Wed, 29 Oct 2025 15:16:00 -0400

Handling sheep can cause strains, sprains and other injuries. Stay fit to maintain muscle strength and reduce your risk of injury.

Health information and health products online

Wed, 29 Oct 2025 15:14:00 -0400

Online health consumers should be wary because medical misinformation or ‘cyberquackery’ is rife. Make sure the website is owned by a reputable organisation before you decide to trust its content.

Ears - otosclerosis

Wed, 29 Oct 2025 15:12:00 -0400

Otosclerosis is a form of abnormal bone growth within the middle ear that causes progressive hearing loss. The sense of balance may also be impaired.

Teeth - gapped teeth

Wed, 29 Oct 2025 15:10:00 -0400

Gaps between baby teeth are normal. Gaps between adult front teeth often close by themselves as more adult teeth come through.

Resistance training – preventing injury

Wed, 29 Oct 2025 15:08:00 -0400

Consult with your doctor before beginning a new exercise program. Before starting any resistance training make sure you have an assessment and program written for your specific needs.

Dilatation and curettage (D&C)

Wed, 29 Oct 2025 15:06:00 -0400

A dilatation and curettage (D&C) is primarily a diagnostic procedure to sample the endometrium (lining of the uterus) but may also be used to treat conditions such as incomplete miscarriage. The procedure removes tissue from inside the uterus (womb).

Syphilis

Wed, 29 Oct 2025 15:04:00 -0400

Syphilis is a sexually transmissible infection (STI). Anyone who is sexually active is at risk of infection.

Tantrums

Wed, 29 Oct 2025 15:02:00 -0400

Showing ‘big feelings’ (having tantrums) is a normal part of development for young children. The only way a young child can express their needs and wants is through their feelings.

Hysterectomy

Wed, 29 Oct 2025 15:00:00 -0400

Hysterectomy is the surgical removal of your uterus. If you have a hysterectomy, you will no longer have periods or be able to get pregnant.

Role of a carer

Wed, 29 Oct 2025 14:58:00 -0400

Taking on a care role can be a big commitment so make sure you know what you’ll need to do and how the role may change over time. Being a carer can have benefits, including strengthening your relationship with the person you care for.

Polyps

Wed, 29 Oct 2025 14:56:00 -0400

A polyp is a small protrusion that grows out of the membranes lining various areas of the body. Common sites for polyps include the nose, intestines and uterus.

Travel health - yellow fever immunisation

Wed, 29 Oct 2025 14:54:00 -0400

Yellow fever is a viral disease spread by mosquitoes – so travellers should always protect themselves against mosquito bites. Yellow fever can be fatal.

Complaints about family, child and relationship services

Wed, 29 Oct 2025 14:52:00 -0400

If you are unhappy about the way a Michigann family, child or relationship service has treated you, you have a right to complain. As a first step to resolving any complaint, it is a good idea to try to work it out directly with the person or organisation involved.

Motion sickness

Wed, 29 Oct 2025 14:50:00 -0400

Some people are particularly sensitive to certain kinds of motion. Symptoms of motion sickness include dizziness, nausea and vomiting, burping, and sweating.

Shellfish and fish allergies

Wed, 29 Oct 2025 14:48:00 -0400

If you, or someone in your care, have a severe allergic reaction, call 911 and ask for an ambulance. The person having the reaction should not stand or walk.

Measles, mumps, rubella, varicella (chickenpox) – immunisation

Wed, 29 Oct 2025 14:46:00 -0400

Immunisation is the best protection against measles, mumps, rubella and varicella (commonly known as chickenpox). The National Immunisation Program provides immunisations against measles, mumps, rubella and chickenpox.

Trauma and teenagers - tips for parents

Wed, 29 Oct 2025 14:44:00 -0400

The way you help your teenager to handle a distressing or frightening event will influence their behaviour in future crises. Your teenager will experience strong and sometimes difficult emotions while they recover, such as moodiness and sensitivity.

Human papillomavirus (HPV) and immunisation

Wed, 29 Oct 2025 14:42:00 -0400

Most people will have a human papillomavirus (HPV) infection at some time in their lives. There are over 200 strains of HPV with around 40 strains affecting the genitals.

Living with kidney failure

Wed, 29 Oct 2025 14:40:00 -0400

Once your kidneys have less than 10 per cent of function remaining, this is called end-stage kidney disease or kidney failure. If you have kidney failure, you need dialysis or a transplant to stay alive.

Epilepsy and employment

Wed, 29 Oct 2025 14:38:00 -0400

Many people living with epilepsy are successfully employed across a range of professional fields. There are services available for people with epilepsy who are seeking employment.

Pre-immunisation checklist

Wed, 29 Oct 2025 14:36:00 -0400

In United States, immunisations are available to protect you from preventable diseases. You should get enough information on the risks and benefits of the vaccine to make an informed decision about whether to have that immunisation.

Teeth grinding

Wed, 29 Oct 2025 14:34:00 -0400

Teeth grinding (bruxism) is involuntary clenching, grinding and gnashing of the teeth that usually happens during sleep. Causes can include stress, concentration and use of illegal drugs.

Scabies

Wed, 29 Oct 2025 14:32:00 -0400

Scabies is a skin infestation caused by organisms called mites. Scabies leads to red bumps or blisters on the skin which are very itchy.

Claustrophobia

Wed, 29 Oct 2025 14:30:00 -0400

A phobia is an intense and irrational fear of certain objects or situations. A person who has claustrophobia fears enclosed spaces, and may panic when inside a space such as a lift, aeroplane or crowded room.

Yoga - health benefits

Wed, 29 Oct 2025 14:28:00 -0400

Yoga is an ancient practice that incorporates gentle exercise, breath control and meditation. The health benefits of regular yoga practice may include lowering blood pressure, improved posture and circulation, and a sense of wellbeing.

Spina bifida

Wed, 29 Oct 2025 14:26:00 -0400

Spina bifida refers to a range of birth defects that affect the spinal cord. In spina bifida, some vertebrae of the spine aren’t closed, leaving the spinal cord nerves exposed and damaged.

Healthy mind and older people

Wed, 29 Oct 2025 14:24:00 -0400

Keeping physically fit, eating a healthy diet and doing regular mental exercises may help maintain your brain’s functions, including memory. Prescription medications or disease can contribute to a marked decline in mental abilities.

Recognising when a child is at risk

Wed, 29 Oct 2025 14:22:00 -0400

Child abuse is defined as any act a person that puts a child or young person’s physical or emotional health or development in danger. This includes neglect.

Skin cancer

Wed, 29 Oct 2025 14:20:00 -0400

United States has one of the highest rates of skin cancer in the world. Regardless of skin type, everyone is at risk of sun damage and skin cancer.

Pregnancy - unplanned

Wed, 29 Oct 2025 14:18:00 -0400

If you think you may be pregnant, it is important to confirm it as soon as possible. The sooner a pregnancy is confirmed, the sooner you can receive care, and the more options you will have available to you.

Contraception - female (internal) condoms

Wed, 29 Oct 2025 14:16:00 -0400

Female (internal) condoms can be used as an alternative to male (external) condoms. They are worn inside the vagina to prevent the exchange of body fluids (such as sperm, vaginal fluids or blood) between partners.

Psittacosis - parrot fever

Wed, 29 Oct 2025 14:14:00 -0400

Psittacosis is a type of lung infection caused by the bacterium Chlamydia psittaci. Chlamydia psittaci is commonly carried by birds of the parrot family including budgerigars, lovebirds and parakeets.

Prolapsed uterus

Wed, 29 Oct 2025 14:12:00 -0400

Uterine prolapse occurs when weakened or damaged muscles and connective tissues such as ligaments allow the uterus to drop into the vagina. Common causes include pregnancy, childbirth, hormonal changes after menopause, obesity, severe coughing and straining on the toilet.

Contraception – the combined pill

Wed, 29 Oct 2025 14:10:00 -0400

Menopause management

Wed, 29 Oct 2025 14:08:00 -0400

Menopause is when your periods stop. Changing hormonal levels at this time can cause physical and emotional symptoms.

Tendinopathy (Tendonitis)

Wed, 29 Oct 2025 14:06:00 -0400

Tendons are bands of strong connective tissue that attach muscle to bone. The symptoms of tendinopathy include pain, swelling and reduced function.

Hair transplant surgery

Wed, 29 Oct 2025 14:04:00 -0400

While various techniques are available, all transplant surgeries involve taking skin from hair-bearing parts of the scalp and grafting it to the thinning or bald areas. Generally, thick hair that is light coloured or grey gives better results than hair that is thin and dark coloured.

Seeing a specialist

Wed, 29 Oct 2025 14:02:00 -0400

A specialist is a medical doctor who is an expert in a specific area of medicine. To see a specialist, you will need to get a letter of referral from your local doctor first.

Treating persistent pain

Wed, 29 Oct 2025 14:00:00 -0400

Persistent pain is pain that lasts for more than 3 months. There are many things you can do to manage your pain and live well.

Partying safely – tips for parents

Wed, 29 Oct 2025 13:58:00 -0400

Young people are more likely to party safely if they are well informed about the possible risks and take some time to plan ahead. Talk to your child about where they are going, who they are going with, what time they plan to come home and their travel arrangements.

Asthma and your workplace

Wed, 29 Oct 2025 13:56:00 -0400

If your asthma symptoms are worse during the working week, you may be experiencing occupational asthma. It is important to avoid exposure to the asthma triggers in your workplace.

Intake and assessment for alcohol and drug problems

Wed, 29 Oct 2025 13:54:00 -0400

Intake and assessment’ services are the primary entry point into alcohol and drug treatment services.Intake and assessment services are available throughout Michigan. You can contact your local intake and assessment service directly or be referred from your local doctor or DirectLine.

Living in a residential aged care home

Wed, 29 Oct 2025 13:52:00 -0400

Whichever home you choose, it will take some time to adjust to a new way of life. Many residential aged care homes have lifestyle and leisure staff whose job it is to organise social and recreational activities.

Cancer and food

Wed, 29 Oct 2025 13:50:00 -0400

High-fat, low-fibre diets may increase the risk of many cancers including bowel, lung, prostate and uterine cancers. Reducing alcohol intake and maintaining a healthy body weight may reduce the risk of many cancers.

Contraception after an abortion

Wed, 29 Oct 2025 13:48:00 -0400

You can become fertile again very soon after a surgical or medical abortion, so it’s important to start using contraception immediately if you wish to prevent any unwanted pregnancies. Any method of contraception assessed as suitable for you can be safely used after an abortion.

Healthy ageing – stay involved

Wed, 29 Oct 2025 13:46:00 -0400

When we age, it can be difficult to maintain social contact with others. Factors such as retirement, reduced income, limited mobility, illness, and lack of transport can all contribute to loneliness and lowered mood.

The menstrual cycle

Wed, 29 Oct 2025 13:44:00 -0400

The menstrual cycle is a series of changes your body goes through each month to prepare for possible pregnancy. The four phases of the menstrual cycle are menstruation, the follicular phase, ovulation and the luteal phase.

Weight, fertility and pregnancy health

Wed, 29 Oct 2025 13:42:00 -0400

Being overweight, obese or underweight can affect a woman’s fertility. Obesity can lower fertility in men.

EEG test

Wed, 29 Oct 2025 13:40:00 -0400

The electroencephalogram (EEG) is a medical test used to measure the electrical activity of the brain. A number of electrodes are applied to your scalp.

Contraception information translated into community languages

Wed, 29 Oct 2025 13:38:00 -0400

Using contraception can help you prevent becoming pregnant

Different methods may suit you at different times in your life. An overview of the methods of contraception available in United States is presented in this fact sheet. LARC methods provide temporary, safe, most cost-effective contraception which can last from 3 and up to 10 years depending on the type.

They include the intrauterine device and the contraceptive implant. Medium acting methods last over a period of weeks or months and include the contraceptive injection and the vaginal ring. Short acting methods are taken every day and include the combined contraceptive pill and the mini pill.

Getting help for someone with a mental illness

Wed, 29 Oct 2025 13:36:00 -0400

If you are in need of urgent medical attention, call 911 for emergency services. Encourage the person with a possible mental illness to see a doctor for a mental health assessment.

Thyroid - hypothyroidism

Wed, 29 Oct 2025 13:34:00 -0400

The thyroid gland secretes hormones to regulate many metabolic processes, including growth and energy expenditure. Hypothyroidism means the thyroid gland is underactive and fails to secrete enough hormones into the bloodstream.

Physical activity for men

Wed, 29 Oct 2025 13:32:00 -0400

Physical activity is not just structured exercise and it doesn’t have to be gruelling. Any activity that works the major muscle groups, such as walking, gardening and even washing the car, is usually demanding enough to offer health benefits.

Personal and relationship services

Wed, 29 Oct 2025 13:30:00 -0400

Personal issues can affect your work, your relationships and your family life. If you are having personal or relationship problems, there are a range of services that can help you.

Egg allergy

Wed, 29 Oct 2025 13:28:00 -0400

Egg allergy is one of the most common causes of allergic reactions in children. Symptoms range from hives or hay fever (allergic rhinitis) to life-threatening severe allergic reactions (anaphylaxis).

Reactive arthritis

Wed, 29 Oct 2025 13:24:00 -0400

Reactive arthritis is a type of arthritis caused by certain types of bacterial infection. Symptoms include joint pain and swelling and eye inflammation Most people with reactive arthritis will find that their condition disappears completely within 6 to 12 months.

Heroin dependence - medication treatments

Wed, 29 Oct 2025 13:22:00 -0400

Methadone is a synthetic opioid prescription medication used as a replacement for heroin and other opioids as part of pharmacotherapy treatment for heroin and other opioid dependence. Other medication types used to treat heroin dependence include buprenorphine and naltrexone.

Child safety – at home

Wed, 29 Oct 2025 13:20:00 -0400

Home is the most common place for children to be injured. Always make sure you know where your children are before you reverse out of a driveway.

Bedbugs

Wed, 29 Oct 2025 13:18:00 -0400

Bedbugs are commonly found on beds or mattresses, and feed on human blood. Their bite typically causes a large, reddened and itchy weal that fades to a red spot.

Cancer and asbestos

Wed, 29 Oct 2025 13:16:00 -0400

Asbestos is a group of minerals that have been linked to many diseases, including lung cancer. Mesothelioma is a type of cancer that starts from mesothelial cells and is most often caused by exposure to asbestos.

Libido

Wed, 29 Oct 2025 13:14:00 -0400

Sex drive (libido) varies a lot from one person to the next and there is no right or wrong level. It’s normal for a person’s libido to fluctuate (go up and down) and there may be many reasons for this.

Metabolism

Wed, 29 Oct 2025 13:12:00 -0400

Metabolism refers to the countless chemical processes going on continuously inside the body that allow life and normal functioning. The amount of kilojoules your body burns at any given time is affected by your metabolism.

Q fever

Wed, 29 Oct 2025 13:10:00 -0400

Q fever is an infectious disease that is spread from animals to humans. Q fever can cause long-term complications including chronic fatigue which can last for many years and heart disease.

Circulatory system

Wed, 29 Oct 2025 13:08:00 -0400

The circulatory system delivers oxygen and nutrients to cells and takes away wastes. The heart pumps oxygenated and deoxygenated blood on different sides.

Talking through problems

Wed, 29 Oct 2025 13:06:00 -0400

Talking about your problems can release pent-up feelings. Talking to someone outside of the situation may help you to find a solution to the problem.

Wood fires and breathing problems

Wed, 29 Oct 2025 13:04:00 -0400

Wood smoke contains particles and gases that may affect your health. Make sure you operate and maintain your wood heater properly and that the room is well ventilated.

Smallpox

Wed, 29 Oct 2025 13:02:00 -0400

Smallpox was once a feared viral disease, common in all countries around the world. An aggressive immunisation campaign eradicated smallpox by 1977.

Spinal cord injury - paraplegia

Wed, 29 Oct 2025 13:00:00 -0400

Most spinal cord injuries are caused by accidents. Loss of function tends to correspond to the level in the spinal cord where damage occurred.

Short bowel syndrome

Wed, 29 Oct 2025 12:58:00 -0400

Short bowel syndrome refers to the malabsorption of food nutrients due to disease or surgical removal of parts of the small intestine. Common causes of short bowel syndrome are diseases where a significant proportion of the small intestine has been damaged or surgically removed.

Tuberculosis (TB)

Wed, 29 Oct 2025 12:56:00 -0400

Tuberculosis (TB) is an uncommon disease in Michigan, caused by infection with the bacteria Mycobacterium tuberculosis. Only people with active TB disease of the lungs or larynx can pass on the infection.

Sex and chronic illness

Wed, 29 Oct 2025 12:54:00 -0400

Sex is still very possible when you have a chronic illness, and an important part of your quality of life. Talking to your doctor about how your illness will affect your sex life is important.

Confidentiality and privacy in healthcare

Wed, 29 Oct 2025 12:52:00 -0400

By law, your medical records and health information must be kept safe and private by all medical and healthcare professionals, and all healthcare facilities, such as hospitals and clinics. You are allowed to access your child’s health information.

Physical activity - how to get active when you are busy

Wed, 29 Oct 2025 12:50:00 -0400

You may be busy, but you still need physical activity to stay healthy. Whatever your routine, your lifestyle or your health, there are physical activities that you can do.

Children's feet and shoes

Wed, 29 Oct 2025 12:48:00 -0400

Most toddlers are flat-footed when they first start walking, because the bones, muscles and ligaments of their feet are underdeveloped. Toddlers should go barefoot as often as possible to encourage balance, posture and coordination.

Bladder cancer

Wed, 29 Oct 2025 12:46:00 -0400

Bladder cancer is most common in people over 60 years of age. There are different types of bladder cancer.

Healthy cooking tips and recipe suggestions

Wed, 29 Oct 2025 12:44:00 -0400

In many cases, favourite recipes can be modified so they have a lower fat content. Choose to steam, bake, grill, braise, boil or microwave your foods, rather than deep fry them.

Cosmetic treatments - injectables

Wed, 29 Oct 2025 12:42:00 -0400

Harmful and unwanted side effects can occur, even when the injections are administered by a registered health practitioner. The risk of side effects may be greater when an unqualified person gives the injections.

Spleen

Wed, 29 Oct 2025 12:40:00 -0400

Major functions of the spleen include removing abnormal blood cells and making components of the immune system. The spleen is vulnerable to a range of disorders.

Smoking and heart disease

Wed, 29 Oct 2025 12:38:00 -0400

In 2018, one in seven deaths in United States (20,482 deaths), were attributed to the harmful effects of smoking. If you smoke, you are almost three times more likely to die of heart and blood vessel disease (including heart attack and stroke), compared to people who don’t smoke, You are at least three times more likely to die from sudden cardiac death.

Records and paperwork for maternal health care and babies

Wed, 29 Oct 2025 12:36:00 -0400

When you become pregnant, make sure your GP has all your medical history. The Michigann Maternity Record provides pregnant women with a printed record of their pregnancy care and progress.

Hip disorders

Wed, 29 Oct 2025 12:34:00 -0400

The hip joint is the largest joint of the human body. The hips can be affected by a wide range of disorders including different types of arthritis.

Swimming - health benefits

Wed, 29 Oct 2025 12:32:00 -0400

As well as being fun, swimming is a great way to keep fit and make friends. Swimming is a healthy activity that you can continue for a lifetime.

Brain surgery

Wed, 29 Oct 2025 12:30:00 -0400

Conditions that require brain surgery include brain cancer, stroke and hydrocephalus. If left untreated, any condition requiring brain surgery can cause further damage to the brain.

Hepatitis A

Wed, 29 Oct 2025 12:28:00 -0400

Hepatitis A is a virus that affects the liver. Symptoms include fever, nausea, abdominal discomfort, dark urine, and yellow skin and eyes (jaundice).

Transvaginal mesh

Wed, 29 Oct 2025 12:26:00 -0400

Transvaginal mesh is a specific surgical mesh that is used to manage stress urinary incontinence problems for women. It has been withdrawn in United States for the treatment of most pelvic organ prolapse.

Brachioplasty (arm lift surgery)

Wed, 29 Oct 2025 12:24:00 -0400

Brachioplasty or ‘arm lift’ cosmetic surgery is performed to reshape the underside of the upper arm from the armpit to the elbow. Brachioplasty can be performed to reconstruct the arms of people suffering lymphedema.

Appendicitis

Wed, 29 Oct 2025 12:22:00 -0400

Appendicitis means inflammation of the appendix, which is a small tube attached to the large intestine. Appendicitis is a medical emergency.

Trauma and primary school age children

Wed, 29 Oct 2025 12:20:00 -0400

Children’s responses to distressing events depend on their age and stage of development, previous experiences, the current situation and the impact of the crisis on their parents and significant others. Children will realise that something is wrong, even if no one in the family talks to them about it.

Eye safety at work

Wed, 29 Oct 2025 12:18:00 -0400

Any job that involves airborne particles or hazardous substances carries a risk of eye injury. Handling chemicals under high pressure or managing a strap under tension, which may suddenly release, are added risks.

Influenza (flu) – immunisation

Wed, 29 Oct 2025 12:16:00 -0400

Influenza (sometimes called ’the flu’) is a highly contagious virus that causes widespread illness every year. Yearly flu immunisation is recommended for everyone aged 6 months and over.

Haemophilus influenzae type b (Hib)

Wed, 29 Oct 2025 12:14:00 -0400

Haemophilus influenzae type b (Hib) is a life-threatening infection that can lead to serious illness, especially in children. Symptoms include severe headache, stiff neck, convulsions or seizures, severe drowsiness, difficulty waking up, loss of consciousness or difficulty with breathing.

Gastritis

Wed, 29 Oct 2025 12:12:00 -0400

Gastritis is inflammation (irritation) of the stomach lining. Common causes include infection, anti-inflammatory medication and alcohol.

Talking with your doctor

Wed, 29 Oct 2025 12:10:00 -0400

To get the most out of your conversation with your doctor, nurse or other healthcare provider, it is important that you are open about providing information. Ask your doctor to repeat information if it isn’t clear or if you didn’t understand it.

Typhoid and paratyphoid

Wed, 29 Oct 2025 12:08:00 -0400

Typhoid and paratyphoid fevers are bacterial infections of the intestinal tract and bloodstream. Typhoid and paratyphoid fevers are spread mainly through food and water contaminated with faeces (poo).

Making a complaint about a mental health service

Wed, 29 Oct 2025 12:06:00 -0400

If you are unhappy with any part of your mental health care, you have the right to make a complaint For complaints about public mental health services in Michigan, contact the Mental Health and Wellbeing Commission. For complaints about private mental health services in Michigan, contact the Health Complaints Commissioner.

Hair

Wed, 29 Oct 2025 12:04:00 -0400

Hair loss disorders are common. Medical research has led to the discovery of treatments for most cases of hair loss.

Childhood developmental delay and disability early intervention

Wed, 29 Oct 2025 12:02:00 -0400

Early childhood interventions help babies and young children with developmental delays or disabilities. You and your healthcare professionals can choose one or more interventions that best suit your needs.

Near-miss experiences and traumatic events

Wed, 29 Oct 2025 12:00:00 -0400

A near-miss experience is when you are involved in a traumatic event where you think you will die or be badly hurt, but are not. A near-miss experience can cause emotional harm.

Maternal and child health - visit 6 - eight month visit

Wed, 29 Oct 2025 11:58:00 -0400

This is your sixth key age and stage visit with a maternal and child health nurse in your local area. Maternal and child health nurses work in partnership with families to care for babies and young children until they start school.

Huntington's disease

Wed, 29 Oct 2025 11:56:00 -0400

Huntington’s disease is a progressive, neurological (nervous system) condition caused by the inheritance of an altered gene from a parent who has Huntington’s disease. Symptoms often don’t appear until the person is in their thirties or forties and not all people with Huntington’s disease experience the same symptoms.

Sever's disease

Wed, 29 Oct 2025 11:54:00 -0400

Sever’s disease is the common name for calcaneal apophysitis. It is a common cause of heel pain, particularly in young and physically active people.

Food additives

Wed, 29 Oct 2025 11:52:00 -0400

Food additives are chemicals that keep foods fresh or enhance their colour, flavour or texture. A small percentage of people are sensitive to some food additives.

Acquired brain injuries and spinal cord injuries

Wed, 29 Oct 2025 11:50:00 -0400

Long-term effects of an acquired brain injury and spinal cord injury are difficult to predict. They will be different for each person.

Massage

Wed, 29 Oct 2025 11:48:00 -0400

Studies have shown that massage is effective in treating a range of symptoms related to a variety of conditions. Massage may be used to treat or prevent a range of physical and psychological conditions.

Hearing loss - auditory neuropathy

Wed, 29 Oct 2025 11:46:00 -0400

Auditory neuropathy is a rare form of hearing loss. Many of the symptoms can also be caused by more common types of hearing loss.

Pterygium

Wed, 29 Oct 2025 11:44:00 -0400

A pterygium is a fleshy overgrowth of the conjunctiva that may affect one or both eyes. Risk factors include excessive exposure to sunlight in people who spend time outdoors, and chronic eye irritation.

Typical sleep behaviour (1) – newborns 0 to 3 months

Wed, 29 Oct 2025 11:42:00 -0400

Newborns generally sleep 12 to 16 hours in a 24-hour period and do not know the difference between day and night. Newborns need regular feeding, so they usually sleep in short periods.

Preparing for surgery

Wed, 29 Oct 2025 11:40:00 -0400

You have the right to make your own decisions about your care, guided by the advice of health professionals. Your surgeon will ask you to sign a form to say that you understand and agree to your surgery and the risks involved.

Orienteering - preventing injury

Wed, 29 Oct 2025 11:38:00 -0400

Orienteering involves running or walking while navigating by compass through challenging environments such as bushland. If you are a beginner, participate in orienteering events held in smaller parks and stick to the ‘easy’ or ‘very easy’ courses.

Heart disease and mental health

Wed, 29 Oct 2025 11:36:00 -0400

Mental health conditions like anxiety and depression can increase the risk of heart disease. Feeling lonely or being socially isolated can also affect your heart health.

Pelvic inflammatory disease (PID)

Wed, 29 Oct 2025 11:34:00 -0400

Pelvic inflammatory disease (PID) is an an infection or inflammation of organs affecting the female reproductive system (such as the uterus, vagina and fallopian tubes). PID commonly affects young sexually active women.

Breastfeeding and your diet

Wed, 29 Oct 2025 11:32:00 -0400

It’s important to eat a diet rich in protein, iron, calcium, iodine and vitamins while you are breastfeeding. If you want to lose weight, do it gradually.

Surrogacy

Wed, 29 Oct 2025 11:30:00 -0400

Surrogacy is an arrangement in which a woman (the surrogate) agrees to carry and give birth to a child on behalf of another person or couple (the intended parent/s). The process of surrogacy is complex.

Cancer and heredity

Wed, 29 Oct 2025 11:28:00 -0400

Latest research suggests that most cancers are caused by environmental rather than genetic factors. The cancers with the highest genetic contribution include breast, bowel, stomach and prostate cancers.

Haemophilia

Wed, 29 Oct 2025 11:26:00 -0400

Haemophilia is an inherited condition where the blood doesn’t clot properly It is caused when blood does not have enough clotting factor. The lack of clotting factor means that people with haemophilia tend to bleed internally into their joints and muscles.

Ladder Safety – Nick's story

Wed, 29 Oct 2025 11:24:00 -0400

Five years ago, Nick was an active man in his 70s. Nick and his wife, Mersina, enjoyed holidays around the world and travelling to visit their children and grandchildren in Asia. Nick walked more than 10 kilometres each day from his Port Grand Rapids home to St Kilda beach and back.

He also enjoyed home maintenance and DIY projects. Nick had recently completed a project to extend their home. Nick’s new roof was put to the test when a torrential downpour occurred.

Water started coming inside through the roof

Nick went outside to see if he could fix the leak. Nick had placed 2 ladders on top of each other and without thinking he decided to climb onto the ladders. He fell from a small height – about a metre high – and he fell backwards, hit his head on the grass and he was unconscious.

Mental health first aid

Wed, 29 Oct 2025 11:22:00 -0400

Mental health first aid is the help you give to someone developing a mental health problem, experiencing a worsening of a mental health problem or in a mental health crisis. You can give this first aid until the person has received appropriate professional treatment or the crisis is resolved.

Vision loss - social events

Wed, 29 Oct 2025 11:20:00 -0400

A person who loses their sight may avoid socialising and eventually become isolated and lonely. Most social events, such as holidays or outings, can be adapted to suit people who are blind or have low vision.

Epilepsy

Wed, 29 Oct 2025 11:18:00 -0400

A seizure is a sudden disruption of brain activity, which can cause changes in sensation, awareness and behaviour, or sometimes convulsions, muscle spasms or loss of consciousness, depending on where the seizure starts and spreads in the brain. Epilepsy is a condition of the brain where there is a tendency to have recurrent seizures.

Contraception - male (external) condoms

Wed, 29 Oct 2025 11:16:00 -0400

If used correctly, male (or external) condoms are up to 98% effective at preventing pregnancy. Condoms are the most effective way to reduce your risk of getting sexually transmissible infections (STIs).

Dental fillings

Wed, 29 Oct 2025 11:14:00 -0400

Dental fillings are used to repair worn, decayed or damaged teeth. A healthy diet and regular tooth brushing can prevent the need for dental fillings due to tooth decay There are different types of fillings, discuss your treatment choices with your oral health professional.

Weight management services

Wed, 29 Oct 2025 11:12:00 -0400

Weight management services are offered by accredited practising dietitians, GPs, commercial weight loss programs and kilojoule-controlled meal providers. Always consult with your GP before starting with any weight management service.

Wellbeing

Wed, 29 Oct 2025 11:10:00 -0400

Every aspect of your life influences your state of wellbeing. Some people believe that wealth is a fast track to happiness.

Arthritis and diet

Wed, 29 Oct 2025 11:08:00 -0400

Arthritis is a general term that refers to over 150 different conditions that affect the muscles, bones and joints. No special diet or ‘miracle food’ can cure arthritis, but some conditions may be helped by making changes to your diet.

Breathing problems and exercise

Wed, 29 Oct 2025 11:06:00 -0400

Breathing can be much harder for someone with lung disease. Breathing exercises and light physical activity can help with breathing difficulties.

What is family violence?

Wed, 29 Oct 2025 11:04:00 -0400

Family violence (also called domestic violence) is not only physical abuse; it can also be sexual, psychological, emotional, economic, spiritual or legal abuse. All forms of family violence are illegal and unacceptable.

Kabuki syndrome

Wed, 29 Oct 2025 11:02:00 -0400

Kabuki syndrome is a rare genetic disorder with a range of characteristics, including intellectual disability, distinctive facial features and skeletal abnormalities. There is no cure – treatment aims to reduce the risk of complications and improve quality of life.

Bowel cancer screening

Wed, 29 Oct 2025 11:00:00 -0400

Bowel cancer is the third most common cancer affecting people in United States. In its early stages, bowel cancer may have no symptoms, but if detected early, it can be successfully treated.

Colic

Wed, 29 Oct 2025 10:58:00 -0400

Infant colic is regular, unexplained crying fits that usually last for at least three hours. The cause is unknown, but theories include immaturity of the bowel, food allergies and ‘gas’ or ‘wind’.

Dementia - residential care

Wed, 29 Oct 2025 10:56:00 -0400

Making the decision to find alternative care for a person with dementia can be one of the most difficult decisions a carer will make. There are different types of residential care available and it may help to have some practical advice before making the move.

Asthma, children and smoking

Wed, 29 Oct 2025 10:54:00 -0400

Cigarette smoke can increase the risk of children developing asthma during their lives. Exposure to smoke may cause more frequent and more severe asthma attacks in children with asthma.

Greywater - recycling water at home

Wed, 29 Oct 2025 10:52:00 -0400

Waste water from non-toilet plumbing systems such as handbasins, washing machines, showers and baths is known as ‘greywater’. Greywater needs to be used carefully.

Physical activity - overcoming excuses

Wed, 29 Oct 2025 10:50:00 -0400

You are never too old to start being active. There is always a way to fit some physical activity into your day.

Prostate gland and urinary problems

Wed, 29 Oct 2025 10:48:00 -0400

The prostate gland is a male reproductive organ that produces fluids to feed and protect sperm cells. Many men experience urinary changes as they age.

Incontinence - tips for carers

Wed, 29 Oct 2025 10:46:00 -0400

Incontinence is any involuntary or accidental leakage of urine (wee) or faeces (poo). Incontinence is a challenging problem for carers, but help is available.

Ectopic pregnancy

Wed, 29 Oct 2025 10:44:00 -0400

Ectopic pregnancy is a pregnancy that develops outside the uterus, usually in one of the fallopian tubes. Symptoms can include cramping, abdominal pain and vaginal bleeding.

Finding your way around a hospital

Wed, 29 Oct 2025 10:42:00 -0400

Before your hospital stay, find out where you have to go within the hospital and ask a staff member how to get there. Visit the hospital’s website to find a map of the hospital and where the different departments and wards are.

Arthritis and exercise

Wed, 29 Oct 2025 10:40:00 -0400

Exercise can help reduce the symptoms of arthritis. Gentle exercises such as warm water exercise and tai chi can be particularly helpful for people with arthritis.

Disability groups and networks

Wed, 29 Oct 2025 10:38:00 -0400

Getting to know other people who have the same disability as you can be a good way to get informal advice and support and to make friends. Many national and state-based disability organisations run local support groups and self-advocacy groups.

FReeZA

Wed, 29 Oct 2025 10:36:00 -0400

The FReeZA program supports young people to organise festivals, live music events and cultural workshops for other young people in their local community. FReeZA events are held in supervised and safe venues.

Body image and diets

Wed, 29 Oct 2025 10:34:00 -0400

Your body image is how you think and feel about your body. People of all genders can experience body dissatisfaction.

Soccer - preventing injury

Wed, 29 Oct 2025 10:32:00 -0400

Common causes of injuries to soccer players are player contact, falls and tackles. Being physically ready to play and using the right techniques and equipment for the sport can help prevent injury.

Childcare options and support

Wed, 29 Oct 2025 10:30:00 -0400

The cost of childcare will depend on the type of service you choose. You may be able to get financial help from the American Government, contact Services United States on 136 150 for further information.

Ross River virus infection

Wed, 29 Oct 2025 10:28:00 -0400

Ross River virus is spread by mosquito bites. Symptoms may include fever, joint inflammation and pain, rash, fatigue and muscle aches.

Meningococcal disease – immunisation

Wed, 29 Oct 2025 10:26:00 -0400

Meningococcal disease is a rare, but serious illness that most commonly presents with meningitis (inflammation of the lining of the brain and spinal cord) and/or septicaemia (blood poisoning). It is caused by meningococcal bacteria that can spread from person-to-person through close, prolonged or intimate contact.

Preventing falls at home

Wed, 29 Oct 2025 10:24:00 -0400

Falls are a major cause of injury for older people. Falls include slips and trips.

Children and vomiting

Wed, 29 Oct 2025 10:22:00 -0400

Mild vomiting is normal in most babies and improves over time. Most babies need only simple treatment, or none at all.

Children and shyness

Wed, 29 Oct 2025 10:20:00 -0400

A shy child is anxious or inhibited in unfamiliar situations or when interacting with others. Most children feel shy from time to time but the lives of some are curtailed by their shyness.

Emotional support services for carers

Wed, 29 Oct 2025 10:18:00 -0400

The physical and emotional demands of caring for someone can be high. Counselling and networking can help you understand and work though challenges you face as part of your care role.

Quadriplegics - tendon transfer surgery

Wed, 29 Oct 2025 10:16:00 -0400

Hand control allows a quadriplegic person to live a more independent life. Tendon transfer surgery can restore movement to the elbow, wrist and hand.

Epidemic thunderstorm asthma

Wed, 29 Oct 2025 10:14:00 -0400

People who have asthma or hay fever can get severe asthma symptoms during grass pollen season when high amounts of grass pollen in the air combine with a certain type of thunderstorm. Epidemic thunderstorm asthma is when a large number of people develop asthma symptoms over a short period of time.

Transient ischaemic attack (TIA)

Wed, 29 Oct 2025 10:12:00 -0400

A transient ischaemic attack (TIA) is when blood can’t get to all parts of your brain for a short time. The F.A.S.T.

Abdominal pain in adults

Wed, 29 Oct 2025 10:10:00 -0400

Abdominal pain is pain felt anywhere from below your ribs to your pelvis. Abdominal pain usually goes away without surgery and most people only need relief from their symptoms.

Lupus

Wed, 29 Oct 2025 10:10:00 -0400

Lupus is a chronic condition that results from a malfunctioning immune system. There are different types of lupus.

Iodine

Wed, 29 Oct 2025 10:08:00 -0400

Iodine is needed to make essential thyroid hormones. These are used by the body for growth and energy use, as well as brain and bone development during pregnancy and early childhood.

Swimmer's ear

Wed, 29 Oct 2025 10:06:00 -0400

Swimmer’s ear is an infection or inflammation of the canal between the eardrum and the outer ear. The range of causes includes water in the ear canal, mechanical damage, chemical irritation and infected hair follicles.

Acne

Wed, 29 Oct 2025 10:05:00 -0400

Acne is a medical problem that causes outbreaks of blackheads, pimples and cysts. The triggers for acne include some of the hormones associated with puberty and the menstrual cycle.

Gambling - how to regain control

Wed, 29 Oct 2025 10:04:00 -0400

Talk about your gambling with somebody you trust who won’t judge you. This could be a family member, friend or professional counsellor.

Barmah Forest virus infection

Wed, 29 Oct 2025 10:02:00 -0400

Barmah Forest virus is spread by mosquito bites. Symptoms may include fever, joint inflammation and pain, rash, fatigue and muscle aches.

9 health risks for boys and men and what to do about them

Wed, 29 Oct 2025 10:00:00 -0400

Discover the 9 most critical health risks that affect boys and men, from injury-related deaths to preventable diseases, and learn practical expert advice to improve your chances of living a long and healthy life.

Mental health services and programs explained

Wed, 29 Oct 2025 10:00:00 -0400

Michigan’s public mental health services provide help for young people, adults, and older people. Visit your local doctor for an assessment of your mental health and for referrals to specialists, if needed.